Carling Heights Optimist Community Centre MINI SPECTRUM

Size: px

Start display at page:

Download "Carling Heights Optimist Community Centre MINI SPECTRUM"

Augustus Banks
5 years ago
Views:

1 Carling Heights Optimist Community Centre MINI SPECTRUM F ALL/WINTER 2016

2 HOW TO REGISTER If you prefer to register by telephone or in person, Customer Service agents are available Monday, Wednesday - Saturday 8:30 a.m. to 4:30 p.m. Tuesday 8:30 a.m to 7 p.m at You will need your credit card and the course barcode number to register over the phone. OR Visit one of 6 locations Monday to Friday 8:30 a.m. to 4:30 p.m Tuesday 11 a.m to 7 p.m at C.H.O.C.C Carling Heights Optimist Community Centre, 656 Elizabeth Street North London Optimist Community Centre, 1345 Cheapside Street Canada Games Aquatic Centre, 1045 Wonderland Road North Market Tower, 151 Dundas Street, 3rd floor South London Community Pool, 585 Bradley Avenue Kiwanis Senior Community Centre, 78 Riverside Drive City Hall, 300 Dufferin Avenue (Saturdays Only) 2

3 TABLE OF CONTENTS ADULTS 4 FAMILY 12 PRESCHOOL 13 CHILDREN 14 YOUTH 17 OLDER ADULTS 18 CAMPS 19 3

4 ADULTS Arts - Beyond Basic Drawing Beyond the basic skills of drawing. Please bring a sketch pad, pencil, eraser, and sharpener to the first class. Registrant should have taken the Drawing Introductory in order to participate. Fee: $73.45(R)/$79.10(N) C.H.O.C.C. 10:00 am - 12:00 pm M Sep Arts - Drawing Introductory Learn the basic skills of drawing. Please bring a sketch pad, pencil, eraser, and sharpener to the first class. Fee: $73.45(R)/$79.10(N) C.H.O.C.C. 10:00 am - 12:00 pm W Sep C.H.O.C.C. 10:00 am - 12:00 pm W Jan Arts - Painting Using Watercolour Learn the key techniques in using watercolours to paint your next masterpiece. Fee: $73.45(R)/$79.10(N) C.H.O.C.C. 1:30 pm - 3:30 pm Tu Oct C.H.O.C.C. 1:30 pm - 3:30 pm Tu Jan Arts - Watercolour Batiking Watercolour batik is an amazing technique that combines melted wax and watercolours on the paper to create an exciting looking painting. You will learn techniques and create your own work of art. Fee: $54.24(R)/$59.89(N) C.H.O.C.C. 10:00 am - 12:00 pm F Sep

5 Crafts - Create a Wreath Fall Theme Enjoy creating an original, elegant fall or Thanksgiving wreath for your front door, combining natural & synthetic textures. Materials & botanicals for 1 wreath including ribbon for a bow will be supplied. Wire cutters & hot glue gun required. A complete tools list will be provided. Fee: $50.85(R)/$56.50(N) C.H.O.C.C. 7:00 pm - 9:30 pm Th Sep Crafts - Create a Holiday Centrepiece Christmas Learn tips on design, composition & mechanics of making a festive centerpiece for your table or mantle. We will combine both natural botanicals with quality synthetic textures. All materials & container supplied, Bring your hot glue gun, and wire cutters. A complete tools list will be provided. Fee: $50.85(R)/$56.50(N) C.H.O.C.C. 7:00 pm - 9:30 pm Th Dec Crafts - Create a Wreath Christmas Theme Enjoy creating an original, elegant Christmas wreath for your front door, combining natural & synthetic textures. Materials & botanicals for 1 wreath including ribbon for a bow will be supplied. Wire cutters & hot glue gun required. A complete tools list will be provided. Fee: $50.85(R)/$56.50(N) C.H.O.C.C. 7:00 pm - 9:30 pm Th Nov Crafts - Create an Outdoor Urn - Christmas Add curb appeal to your home with branches, berries & birds and learn to make a festive urn for your front porch. All materials will be supplied including the insert for your container. Bring your own insert for your urn, and pruners. Fee: $62.15(R)/$67.80(N) C.H.O.C.C. 2:00 pm - 4:30 pm Su Dec

6 Crafts - Floral Designs for your home In this fun 4 session course you will learn the basics to make beautiful fresh and fresh-like floral accents for your home. At each session you will create a floral piece to take home while learning about wet & dry techniques and how to use proper tools & mechanics. Colour harmony, design principals & container choice will be covered. Certified Floral Designer Instructor Fee: $226(R)/$231.65(N) C.H.O.C.C. 7:00 pm - 9:00 pm Th Oct Cooking - Cake Decorating Learn the creative and useful skills of cake decoration. Impress your friends and family with well decorated cakes. Fee: $67.80(R)/$73.45(N) C.H.O.C.C. 7:00 pm - 9:00 pm M Nov Cooking - Crazy for Cupcakes Learn how to make delicious and beautiful cupcakes to celebrate any occasion. Fee: $45.20(R)/$50.85(N) C.H.O.C.C. 6:00 pm - 7:00 pm M Feb Wellness - Body Thrive A unique program combining a book club and some personal coaching. How to up level your life using yoga and lifestyle principles of Ayurveda ( living in harmony with the flow of nature: bed by 10, early light dinner, heavy meal at noon, meditation, exercise etc., basically the basics and the big WHY behind it). Developing healthy lifestyle habits in a group is 80% more successful than doing it solo. Fee: $146.90(R)/$152.55(N) C.H.O.C.C. 8:00 pm - 9:15 pm M Jan

7 Wellness - Laws of Attraction The Law of Attraction is like a boomerang, what you send out (your thoughts, feelings, emotions) always come back to you. This universal law is working 24/7 and applies to everyone all the time, whether you acknowledge the law or not. Are you ready to take control of your life? You will learn and apply simple tools and processes in a group coaching atmosphere to empower yourself to create your desires (i.e health, money, relationships, life goals) by deliberate intention as opposed to by default. What do you choose? Fee: $90.40(R)/$96.05(N) C.H.O.C.C. 8:00 pm - 9:00 pm M Sep Wellness - Living a Healthy Life with Chronic Conditions Are you living with heart disease, diabetes, high blood pressure, arthritis, osteoporosis or other chronic conditions? Topics include dealing with difficult emotions, healthy eating, communicating with your health care providers, getting active safely, managing pain and fatigue and more. Receive a copy of the Living a Healthy Life with Chronic Conditions book. Offered in Partnership with the South West Community Care Access Centre. Fee: $0 Age: 20 Years and up C.H.O.C.C. 12:30 pm - 3:00 pm F Sep C.H.O.C.C. 12:30 pm - 3:00 pm F Jan Wellness - Mindfulness Meditation Meditation is the greatest gift that you can give yourself. In this six week program you will discover how learning and practicing mindfulness and meditation empowers you to be more resilient and to live a more skillful life. Please dress in loose fitting clothing Fee: $79.10(R)/$84.75(N) C.H.O.C.C. 6:30 pm - 7:45 pm M Sep C.H.O.C.C. 6:30 pm - 7:40 pm M Jan Dance - Belly Dancing Level 1 Improve your posture, coordination, circulation and muscle tone. Basic steps are covered. If you can twist your hips, you can learn to belly dance. No dance experience is necessary. Fee: $57.63(R)/$63.28(N) C.H.O.C.C. 7:00 pm - 8:00 pm Tu Sep C.H.O.C.C. 7:00 pm - 8:00 pm Tu Mar

8 Dance - Belly Dancing Level 2 Take your Belly Dancing to the next Level. You will be building on the skills learned in Level 1 which is a prerequisite for taking this class Fee: $64.41(R)/$70.06(N) Age: 19 Years and up C.H.O.C.C. 7:30 pm - 8:30 pm Tu Jan Dance - Bollywood Bollywood dancing is all about storytelling and a diverse fusion of all Indian dance forms. This popular dynamic dance style is a celebration of life. Fee: $57.63(R)/$63.28(N) C.H.O.C.C. 8:00 pm - 9:00 pm Th Jan Music - Guitar - Adult Level 1 Learn chords, pitching, rhythm, and tuning chords while strumming to accompany yourself to easy, fun songs of the 70's, 80's and 90's. Please bring your own guitar. Fee: $71.19(R)/$76.84(N) C.H.O.C.C. 8:30 pm - 10:00 pm Tu Sep C.H.O.C.C. 8:30 pm - 10:00 pm Tu Jan Music - Ukulele Lessons - Beginner In this fun and easy ukulele course students will learn to play an sing several songs. You will learn the chord changes and strumming patterns with good technique by the end of this course. Daily practice is important. No music experience necessary just a love of music and a willingness to learn and have fun in a group setting. Chord and song sheets will be provided. Please come with ukulele that has C-tuning. Fee: $50.85(R)/$56.50(N) Age: 16 Years - 99 Years C.H.O.C.C. 1:00 pm - 2:00 pm Tu Sep C.H.O.C.C. 1:00 pm - 2:00 pm Tu Jan

9 Fitness - Boot Camp This indoor class will challenge you to improve your cardiovascular fitness, muscular strength, and endurance levels through circuit and interval training. Fee: $126.56(R)/$132.21(N) C.H.O.C.C. 6:00 pm - 7:00 pm M, W Sep C.H.O.C.C. 6:00 pm - 7:00 pm M, W Nov C.H.O.C.C. 6:00 pm - 7:00 pm M, W Jan Fitness - DrumFIT Looking for something unique and fun in your fitness regime? You have never had this much fun working out! DrumFIT will have you working up a sweat, drumming out your stress and leave you feeling recharged. Fee: $116.39(R)/$122.04(N) C.H.O.C.C. 11:15 am - 12:15 pm Tu Sep C.H.O.C.C. 7:00 pm - 8:00 pm Th Sep C.H.O.C.C. 6:00 pm - 7:00 pm F Sep C.H.O.C.C. 11:15 am - 12:15 pm Tu Jan C.H.O.C.C. 7:00 pm - 8:00 pm Th Jan C.H.O.C.C. 6:00 pm - 7:00 pm F Jan Fitness - Learn To Run This program will benefit beginners or present runners by providing either an easy walking to running transition, or challenge your current running program. Program will cover diet, nutrition, shoe and clothing selection, form, lifestyle and commitment. Fee: $75.71(R)/$81.36(N) C.H.O.C.C. 8:30 am - 9:30 am Sa Sep

10 Fitness - Running Level 2 Build on your endurance and skill each week culminating with a 5k group run on the last day of the program. Participants should have experience running and be able to run for 20 minutes for the first class. Fee: $70.35(R)/$75.60(N) C.H.O.C.C. 9:45 am - 10:45 am Sa Sep Fitness - Tai Chi Shortform Level 1 Fast becoming the most popular form of Tai Chi practiced the world over. This form (24 moves) allows the body to strengthen the core and enhance balance and coordination. Program cost and number of classes vary depending on session chosen. Fee: $56.50(R)/$62.15(N) C.H.O.C.C. 6:45 pm - 7:45 pm M Sep C.H.O.C.C. 7:00 pm - 8:00 pm M Jan Fitness - Yoga 60 min Improve your muscle tone and increase flexibility. Class will focus on muscle stretching and poses combined with breathing and relaxation techniques. Great for the beginner but all levels welcome. Please bring your own mat. Fee: $67.80(R)/$73.45(N) C.H.O.C.C. 1:00 pm - 2:00 pm Th Sep C.H.O.C.C. 6:00 pm - 7:00 pm Th Sep C.H.O.C.C. 1:00 pm - 2:00 pm Th Jan C.H.O.C.C. 6:00 pm - 7:00 pm Th Jan

11 Fitness - Zumba A unique blended balance of cardio and muscle toning benefits set to Latin and international music and dance movements that is easy to learn. Program cost and number of classes vary depending on session chosen. Fee: $67.80(R)/$73.45(N) C.H.O.C.C. 8:30 pm - 9:30 pm M Sep C.H.O.C.C. 8:30 pm - 9:30 pm M Jan Sports - Martial Arts - Aikido Adults Aikido training involves finding inner mastery and peace through techniques which are powerful and effective. Students learn discipline, etiquette and how to control, pin, and throw an opponent. Loose, comfortable clothing required. Saturday classes are at 10 am. Fee: $67.80(R)/$73.45(N) C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa Oct C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa Jan Gardening - Putting Your Garden To Bed Examines all aspects of the outdoor garden such a s roses, tools, water gardens, perennials and fall bulb planting to help the gardener cut down on early season chores and best prepare the garden for Spring. Fee: $23.73(R)/$29.38(N) C.H.O.C.C. 7:00 pm - 9:00 pm Th Sep Mah Jongg Step by step lessons to this challenging game. Mah-jongg was first played in China and dates back to the time of Confucius. Today there are millions of players throughout the world. The patience in mastering the fine points of Mah-jongg will be repaid many times by the enjoyment derived from the game. Fee: $50.85(R)/$56.50(N) C.H.O.C.C. 1:00 pm - 3:00 pm Th Sep

12 Self Defense for Women Be alert, be aware and be safe. A hands-on training session for women that will include practical applications and strategies as well as some fitness training. Come ready to participate in this physical program. Fee: $67.80(R)/$73.45(N) C.H.O.C.C. 8:15 pm - 9:15 pm Th Sep C.H.O.C.C. 8:15 pm - 9:15 pm Th Nov C.H.O.C.C. 8:15 pm - 9:15 pm Th Mar FAMILY Cooking - Decorate a Gingerbread House - Family Celebrate the holiday by decorating your pre-baked gingerbread masterpiece! Family must be present and participating in program in order to receive materials. All children must be accompanied by a parent or caregiver 16+ years old. Fee covers one house and decorations, so if family is sharing one house, only one child needs to register. Fee: $22(R)/$27(N) Age: 2 Years and up C.H.O.C.C. 1:00 pm - 2:30 pm Su Dec Fitness - Family DrumFIT A great way to get parents and kids laughing and having fun together all while benefiting from a great cardiovascular workout and stress reliever! Suitable for all ages and abilities. Fee: $80(R) /$85(N) /$23(R) /$28(N) Age: 6 Years and up C.H.O.C.C. 1:00 pm - 2:00 pm Sa Oct

13 Destination 2017 New Years Eve Family Event You and your family can join us as we 'travel from 2016 to 2017'. Pack your dancing shoes and cameras as this event includes a family dance with a balloon drop at 3:45pm, face painting, a photo booth, noise makers and new activities for older children. Children must be accompanied by an adult and all family members must register $20.00 fee for up to 2 adults and 4 children Fee: $20(R) /$25(N) /$5(R) /$8(N) /$9(R) /$14(N) Age: 1 Years - 99 Years C.H.O.C.C. 1:00 pm - 4:30 pm Sa Dec PRESCHOOL Arts - Discovering Great Artists This program offers a great opportunity for your child to learn about art while creating their own special gallery piece. Each week we will experiment with a different medium from splattering like Pollock to dot creations like Seurat. Fee: $37(R)/$42(N) Age: 3 Years - 4 Years C.H.O.C.C. 1:00 pm - 1:45 pm Sa Oct C.H.O.C.C. 1:00 pm - 1:45 pm Sa Jan Playtime - Little Sprouts A recreation program incorporating learning and playtime that will be a great stepping stone for children before entering school. Program involves supervised crafts, songs, stories, and playtime. Children must be toilet trained. Fee: $180(R)/$185(N) Age: 3 Years - 5 Years C.H.O.C.C. 12:30 pm - 3:00 pm W, F Sep C.H.O.C.C. 12:30 pm - 3:00 pm W, F Jan

14 Playtime - Play & Learn together Parents, caregivers and children participate weekly in structured and self-directed learning opportunities using a variety of materials such as blocks, sand, water and paint. Skills, knowledge and exploration through selfdiscovery with adult involvement will allow your child to explore their interests, improve motor skills and develop language. Drop by to play, build, sing, make friends and share in your child's love of learning! Fee: $64(R)/$69(N) Age: 3 Years - 5 Years C.H.O.C.C. 9:30 am - 10:30 am Tu Sep C.H.O.C.C. 9:30 am - 10:30 am Tu Jan CHILDREN Arts - Drawing and Sketching Years See Drawing and Sketching Years for activity description. Fee: $33(R)/$38(N) Age: 10 Years - 12 Years C.H.O.C.C. 5:30 pm - 7:00 pm Th Sep C.H.O.C.C. 5:30 pm - 7:00 pm Th Jan Arts - Young Artists 5-6 Years Young artists will be introduced to the wonderful art around us. This program will excite their curious minds while creating their own masterpieces, using art medias such as paints and pastels. Have fun experimenting with colours, textures, and patterns! Fee: $45(R)/$50(N) Age: 5 Years - 6 Years C.H.O.C.C. 2:00 pm - 3:00 pm Sa Oct C.H.O.C.C. 2:00 pm - 3:00 pm Sa Jan

15 Arts - Young Artists 7-9 Years This group of young artists are developing more knowledge into the visual arts. There are endless ways of making art and therefore there are endless art materials to choose from! Feed your creative side with a variety of art medias such as clay and paper, and learn the elements of art with each project you create. Fee: $45(R)/$50(N) Age: 7 Years - 9 Years C.H.O.C.C. 3:15 pm - 4:15 pm Sa Oct C.H.O.C.C. 3:15 pm - 4:15 pm Sa Jan Crafts - Christmas Gifts for Kids to Make Complete six beautiful projects suitable for gift giving, cards and wrapping paper as well as quick Christmas snacks. Fee: $60(R)/$65(N) Age: 7 Years - 12 Years C.H.O.C.C. 1:30 pm - 3:30 pm Su Oct Crafts - Christmas Ornaments and Cards Join us for some fun and creativity. Create homemade Christmas cards and ornaments anyone would love to receive. Fee includes program supplies. Fee: $14(R)/$17(N) Age: 6 Years - 12 Years C.H.O.C.C. 1:00 pm - 4:00 pm Sa Nov Music - Guitar - Level 1 This beginner program includes all the basics: techniques for strumming patterns, finger picking patterns, major and minor chords, chord charts, and tablature reading. Please bring your own guitar. Fee: $49(R)/$54(N) Age: 10 Years - 12 Years C.H.O.C.C. 6:00 pm - 7:00 pm Tu Sep C.H.O.C.C. 6:00 pm - 7:00 pm Tu Jan

16 Fitness - Drum Fit Kids Strengthen your body by building bones and muscles, improve coordination and increase focus & attention all while having fun. Using stability balls and drum sticks this is the most fun you will ever have working out! Fee: $45(R)/$50(N) Age: 6 Years - 13 Years C.H.O.C.C. 6:00 pm - 7:00 pm Tu Sep C.H.O.C.C. 6:00 pm - 7:00 pm Tu Jan Sports - Martial Arts - Aikido Kids Participants will find inner mastery and peace through learning discipline, etiquette, and how to control, pin and throw an opponent. Fee: $60(R)/$65(N) Age: 6 Years - 13 Years C.H.O.C.C. 6:15 pm - 7:00 pm Tu, Sa Oct C.H.O.C.C. 6:15 pm - 7:00 pm Tu, Sa Jan Sports - Martial Arts - Karatedo Beginner Years See Martial Arts - Karatedo Beginner 6-9 Years for activity description. Fee: $57(R)/$62(N) Age: 10 Years - 14 Years C.H.O.C.C. 12:00 pm - 1:00 pm Sa Oct C.H.O.C.C. 12:00 pm - 1:00 pm Sa Jan Sports - Martial Arts - Karatedo Beginner 6-9 Years Earning a safety belt can be fun! An excellent form of exercise, developing physical fitness, discipline, concentration, and confidence. Students explore the three basic domains of learning: cognitive, psychomotor, and affective. Karatedo is dedicated to mastering the art of empty hand self defence and personal development. Fee: $57(R)/$62(N) Age: 6 Years - 9 Years C.H.O.C.C. 10:00 am - 11:00 am Sa Oct C.H.O.C.C. 10:00 am - 11:00 am Sa Jan

17 YOUTH Arts - Drawing and Sketching years This class will teach you how to get started by learning the basic techniques of sketching, shading, composition, and perspective. Fee: $48(R)/$53(N) Age: 13 Years - 17 Years C.H.O.C.C. 7:00 pm - 8:30 pm Th Sep C.H.O.C.C. 7:00 pm - 8:30 pm Th Jan Music - Guitar - Teen Level 1 This program is for the beginner. All the basics including technique for strumming patterns, finger picking patterns, major and minor chords, chord charts, and tablature reading are taught. Bring your own guitar. Fee: $62(R)/$67(N) Age: 13 Years - 17 Years C.H.O.C.C. 7:00 pm - 8:30 pm Tu Sep C.H.O.C.C. 7:00 pm - 8:30 pm Tu Jan Leadership HIGH FIVE Principles of Healthy Child Development The High Five Program is designed for people who provide service to children across a broad spectrum of sectors. This hands-on session focuses on principles of healthy child development and how to use those principles in the planning of a quality program. Fee: $52(R)/$57(N) Age: 14 Years and up C.H.O.C.C. 9:30 am - 4:30 pm Su Sep C.H.O.C.C. 9:30 am - 4:30 pm Sa Jan

18 Sports - Martial Arts - Aikido Teen Aikido training involves finding inner mastery and peace through powerful and effective techniques. Students learn discipline, etiquette, how to control, pin, and throw an opponent. Loose, comfortable clothing required. Saturday classes are at 10 am. Fee: $59(R)/$64(N) Age: 13 Years - 17 Years C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa Oct C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa Jan C.H.O.C.C. 10:00 am - 11:00 am Sa, Tu Mar OLDER ADULTS Fitness - BoneWorx This program is for anyone with, or concerned about, reduced bone density. Each class includes: Walking at varied speeds; Muscular strength; Low intensity Core Exercises; Dynamic Balance and Flexibility. The instructor is Bone Fit trained. Fee: $50.85(R)/$56.50(N) Age: 55 Years and up C.H.O.C.C. 11:00 am - 12:00 pm W Sep C.H.O.C.C. 11:00 am - 12:00 pm M Jan Fitness - Fit For Active Living A one hour combined exercise program that includes cardio, muscular strength and endurance, balance and flexibility exercises. Some of the strength exercises will take place in the fitness centre using machines and hand weights. Fee: $128.82(R)/$134.47(N) Age: 55 Years and up C.H.O.C.C. 1:00 pm - 2:00 pm M, W, F Sep C.H.O.C.C. 12:45 pm - 1:45 pm M, W, F Jan

19 FPS-Fitness - Urban Poling Urban Poling combines the aerobic and strength building benefits of cross country skiing with walking. This full body, cardio-muscular exercise engages the arms, back, stomach, and legs. Poles Provided. Fee: $50.85(R)/$56.50(N) Age: 55 Years - 99 Years C.H.O.C.C. 9:00 am - 10:00 am Sa Oct CAMPS Day Camp - PA Day - School's Out It's a Professional Activity Day for your teachers and a Play Day for you, so join us at the Carling Heights Optimist Community Centre for a fun filled day of games, crafts, and sports. Bring your lunch and peanut free snacks. Fee: $25(R)/$30(N) Age: 5 Years - 12 Years C.H.O.C.C. 9:00 am - 4:00 pm F Sep C.H.O.C.C. 9:00 am - 4:00 pm F Oct C.H.O.C.C. 9:00 am - 4:00 pm F Nov C.H.O.C.C. 9:00 am - 4:00 pm F Jan C.H.O.C.C. 9:00 am - 4:00 pm F Mar Day Camp - PA Day - School's Out - AM/PM Care Fee: $9(R)/$12(N) Age: 6 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am F Sep C.H.O.C.C. 7:30 am - 9:00 am F Oct C.H.O.C.C. 7:30 am - 9:00 am F Nov C.H.O.C.C. 7:30 am - 9:00 am F Jan C.H.O.C.C. 7:30 am - 9:00 am F Mar

20 December Break Camp - CHOCC Fee: $25(R)/$30(N) Age: 5 Years - 12 Years C.H.O.C.C. 9:00 am - 4:00 pm W Dec C.H.O.C.C. 9:00 am - 4:00 pm Th Dec C.H.O.C.C. 9:00 am - 4:00 pm F Dec C.H.O.C.C. 9:00 am - 4:00 pm Tu Jan C.H.O.C.C. 9:00 am - 4:00 pm W Jan C.H.O.C.C. 9:00 am - 4:00 pm Th Jan C.H.O.C.C. 9:00 am - 4:00 pm F Jan December Break Camp - CHOCC AM Fee: $6(R)/$9(N) Age: 5 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am W Dec C.H.O.C.C. 7:30 am - 9:00 am Th Dec C.H.O.C.C. 7:30 am - 9:00 am F Dec C.H.O.C.C. 7:30 am - 9:00 am Tu Jan C.H.O.C.C. 7:30 am - 9:00 am W Jan C.H.O.C.C. 7:30 am - 9:00 am Th Jan C.H.O.C.C. 7:30 am - 9:00 am F Jan December Break Camp - CHOCC AM/PM Fee: $9(R)/$12(N) Age: 5 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am W Dec C.H.O.C.C. 7:30 am - 9:00 am Th Dec C.H.O.C.C. 7:30 am - 9:00 am F Dec C.H.O.C.C. 7:30 am - 9:00 am Tu Jan C.H.O.C.C. 7:30 am - 9:00 am W Jan

21 C.H.O.C.C. 7:30 am - 9:00 am Th Jan C.H.O.C.C. 7:30 am - 9:00 am F Jan December Break Camp - CHOCC PM Fee: $6(R)/$9(N) Age: 5 Years - 12 Years C.H.O.C.C. 4:00 pm - 5:30 pm W Dec C.H.O.C.C. 4:00 pm - 5:30 pm Th Dec C.H.O.C.C. 4:00 pm - 5:30 pm F Dec C.H.O.C.C. 4:00 pm - 5:30 pm Tu Jan C.H.O.C.C. 4:00 pm - 5:30 pm W Jan C.H.O.C.C. 4:00 pm - 5:30 pm Th Jan C.H.O.C.C. 4:00 pm - 5:30 pm F Jan Holiday Surprise Camp A day camp for teens /youth aged years with varying disabilities. This is a unique program including music, swimming, crafts and special events. A community based leisure and recreation program which emphasizes fun and laughter. Staff to camper ratio is 1:3. If you require 1:1 care, you must provide the attendant. Fee: $30(R)/$35(N) Age: 12 Years - 21 Years C.H.O.C.C. 9:00 am - 4:00 pm W Dec C.H.O.C.C. 9:00 am - 4:00 pm Th Dec C.H.O.C.C. 9:00 am - 4:00 pm F Dec C.H.O.C.C. 9:00 am - 4:00 pm Tu Jan C.H.O.C.C. 9:00 am - 4:00 pm W Jan C.H.O.C.C. 9:00 am - 4:00 pm Th Jan C.H.O.C.C. 9:00 am - 4:00 pm F Jan

22 March Break Camp - CHOCC AM/PM Fee: $43(R)/$48(N) Age: 5 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Mar March Break Camp - CHOCC A fun way to spend March break! Participate in games, crafts and special events designed to keep campers busy and entertained for the whole week. Fee: $125(R)/$130(N) Age: 4 Years - 12 Years C.H.O.C.C. 9:00 am - 4:00 pm M-F Mar March Break Camp - CHOCC AM Fee: $28(R)/$33(N) Age: 5 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Mar March Break Camp - CHOCC PM Fee: $28(R)/$33(N) Age: 5 Years - 12 Years C.H.O.C.C. 4:00 pm - 5:30 pm M-F Mar

23 23

24 24

Carling Heights Optimist Community Centre MINI SPECTRUM

Carling Heights Optimist Community Centre MINI SPECTRUM W INTER 2017 HOW TO REGISTER If you prefer to register by telephone or in person, Customer Service agents are available Monday, Wednesday - Saturday