31 days - #inharmoniemoment

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1 31 days - A moment where you celebrate another human being by asking them a question and taking the time to listen without judging. You stand in awe of the diversity. For the next 31 days STEP 1 Choose a question for the day (as soon as you wake up) STEP 2 Walk to someone STEP 3 Ask if you may have a 1 minute with him/her If the person says YES If the person says NO STEP 4 Ask the question STEP 4 Ask if they would be so kind to ask the question to you STEP 5 Listen to the answer without judging STEP 5 Shortly answer the question STEP 6 Thank them for sharing STEP 6 Thank them for listening STEP 7 Ask whether you may share your answer to the question in 60 seconds STEP 7 If the person shares his/her mind, tell them it would be a privilege to listen. If not, say goodbye STEP 8 If you feel comfortable, share your experience of the question using

2 1. What do you care most about? 2. What motivates you to get up in the morning? 3. What matters most to you? 4. What is important to you? 5. When did you see something amazing today? Describe what you saw. 6. What are you thankful for today? 7. What did you feel today? 8. How do you feel about tomorrow? 9. Name one important thing that you want to achieve today. 10. How can I best contribute to your life today? 11. What is the one special thing that I can do for you today? 12. What will you do today that will push your boundaries and make you grow? 13. What will make today special? 14. What is the most exciting part of your life? 15. What are you tolerating / putting up with today? 16. What do you hate?

3 17. What do you love? 18. What is bugging you right now? 19. What excites and inspires you? 20. What do you yearn for? 21. What is missing in your life right now? 22. What are the three things that would make the biggest difference in your life? 23. If you could do anything at all, what would be your ideal life? 24. For your life to be perfect, what would have to change? 25. What s one change you could make that would give you more peace? 26. What s your dream for this lifetime? 27. Where do you want to be in 10 years? 28. What would you like more of in your life? 29. What would you like less of in your life? 30. What do you want in life, but don t have? 31. What do you have in your life, but don t want? 32. If you did nothing else in the next year, what three things would still make the year a success for you?

4 33. What are you avoiding? 34. What do you not want me to ask you? 35. What are you most proud of? 36. What have you achieved that has surprised you? 37. What are three of your greatest strengths? 38. What are three of your biggest challenges currently? 39. What do you enjoy doing? 40. What do you like about yourself, others? 41. What are some unusual skills you have? 42. What do you get complimented most on? 43. What do you stand for? 44. If there were just three rules that everyone would have to follow, what would it be? 45. What does it mean to you to have a full and rich life? 46. What is your favourite activity and why? 47. Who do you admire? What specifically about them do you admire? 48. Where do you have unrealistic expectations of yourself?

5 49. What is it that you believe, that keeps you from being fully yourself? 50. Where could you be more forgiving and understanding of yourself? 51. How would your life be different if you really believed in yourself? 52. Who are you? Who are you without using labels? 53. What is going to be your contribution to the world? 54. Who are you now? Who would you like to become? 55. What is your life really about? 56. What is your purpose in life? If you had to guess your life purpose from looking at your life today, what would it be? 57. What do you like about yourself? 58. What would you like to change about yourself? 59. What is the biggest misconception others have about you? 60. Imagine you re 90 years old, happy and healthy. What advise would you give yourself right now? 61. What would be the best question I could ask you now? 62. What question do you think I should ask you now? 63. How do you teach people to treat you? 64. Where could you be more understanding of others?

6 65. Who are you trying to please? 66. If you could only change one thing in your life, what would it be? 67. What is the decision you have been avoiding?

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