Soulful Success R O U T I N E

Transcription

1 B O O K 1 D A I L Y Soulful Success R O U T I N E T O C R E A T E H U S T L E - F R E E L I V I N G, W I T H F L O W I N G M O N E Y + C O N F I D E N C E I N Y O U R L I F E + B U S I N E S S

2 INTRODUCTION Hey lovely, I believe our paths were meant to cross and I m so thrilled that you ve found your way here! When I started my entrepreneurial journey, I quickly realised that I wanted to show up for myself and for the world in a way I d never shown up before. I know that you want that too, I love your big spirit and I m here to be the cheerleader for your success and your big dreams. I ve got you, lovely! I know what it s like when you re bombarded from all sides and before you know it, you feel crushed under the weight of your big dream. This is not the real you. My vision for you is to take back the reins and become the powerful version of you that I know is right there waiting to come out. What I share with you in this Soulful Success Routine + Planner, is how I got started and what keeps me consistently getting results whilst feeling amazing - I can t wait to share it with you! DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 31

3 My Top 5 Soulful Success Rituals

4 Access your roadmap with Meditation If the thought of meditating in a lotus position in nature, for hours at a time doesn't appeal, then I have good news there are many ways to meditate, anyone can do it and it can take as little as 5 minutes. We d all like a roadmap to our dreams. Well, it s through your true nature and intuition, that will allow you to cut out the hustle and give you perfect guidance that's specific to you. TOP BENEFITS TO YOUR LIFE + BUSINESS 1. Daily Guidance - access guidance that s aligned and perfect for you and the task at hand, such as how to get that next ideal client signed up. 2. Clarity + Intuition - Gain clarity in all areas and get help figuring out your best next move, for example explosively growing your Tribe full of ideal clients. 3. Problem Solving + Decision Making - Solve those icky problems and make the right decisions with ease. This is all about doing what s right for you, not just following the crowd. DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 3

5 Access your roadmap with Meditation HOW TO GET STARTED Our main goal initially is to quiet the mind and so some of my favourite examples to do this are guided meditations, yoga, breathing exercises, going for a run, doing an activity that makes you truly happy. Meditation is something that takes practice and you may not see results straight away. If you re completely new to meditation, I d start with a very short meditation - do what feels good for you. I started with only 3 minutes! And it was only gradually over time I was able to increase this. So please show yourself compassion and keep in mind all the benefits that you re working toward! Here s a free guided meditation to get you started. ACTION STEP: Let s give this a go! I invite you to meditate for the next 5 days - set a time each day that works for you and put it in your schedule. DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 3 4

6 Call in your goals with Journaling Focusing on what you want is crucial to getting what you want! Journaling can help you with this in a powerful way. TOP BENEFITS TO YOUR LIFE + BUSINESS 1. Clarity - this practice will sharpen your Vision and help you to get even more specific with what you re calling in, anything from your ideal client, money goal or your unique message. 2. Achieve your Goals - writing about your intentions and goals, whether it s tomorrow, next week or for the next 5 years aligns you and the Universe to those deepest desires. Bring your dream of a 5 figure month, a sold out launch or being interviewed in your favourite podcast into reality! HOW TO GET STARTED Each day, write down your goals in the present tense, in as much detail as feels good. E.g. I m so grateful for the 3 amazing clients that I signed up this month, they are my ideal client and paid me in full. I m so excited to be serving them and feel so much gratitude for them. They can t wait to start working with me and signing them up was so easy and joyful! DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 35

7 Call in your goals with Journaling Focus on the emotions that come up as you write, as it s this powerful feeling that will call the goals into reality. Keep writing without overthinking it, just see what comes up. This is where you also may get clarity on what s exciting you. ACTION STEP Go ahead and write your goals and intentions below to get you started. You re going to love this! DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 36

8 Release stuck energy with Movement Every thought and emotion we have is energy. Imagine all the thoughts and emotions you have day to day. I m sure there are some, you d rather not having sticking around! The energy of them in your body over prolonged periods of time, leads to overwhelm, stress + low mood. It can also eventually manifest as physical ailments. Movement is one of the ways that we can release this. TOP BENEFITS TO YOUR LIFE + BUSINESS 1. Release stuck energy - letting go of all those old thoughts, feelings and behaviours keeps you from feeling stuck so that you can access the confidence to get on that Facebook live or the inspiration to create that new programme. 2. Change your mood instantly - releasing happy hormones and keeping your vibration raised, so your productivity and focus is sharper. This will get you flying through your To Do List. HOW TO GET STARTED My favourite ones are yoga, walking, running in nature and dance. Do what feels good for you - your body, mind, spirit and your dreams will thank you for it! ACTION STEP Schedule 10 minutes to try some gentle yoga in this video - this sequence is also great to help you manifest your goals. DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 37

9 Sustain your journey with Self Care When you take care of your own needs first, you re in a better position to take care of others and your business. Self care can be anything from painting your nails, to a beauty treatment, to a relaxing bath or doing something that you absolutely love. TOP BENEFITS TO YOUR LIFE + BUSINESS 1. Consistently meeting your goals - Self Care is what s going to keep you going you are your business after all. Keep in mind that the journey to your dreams is a marathon, not a race. Imagine consistently showing up as your best self so you re hitting those 5 figure months or celebrating being featured as the go-to expert in your favourite magazine! 2. Ease + Flow - I want you to let go of that belief that being successful and achieving all your goals has to be through hustling and working yourself into the ground. Along with the other Soulful Success Rituals, Self Care will breathe ease and flow into your day, so you feel fulfilled, happy and at peace. ACTION STEP Start by scheduling in 30 minutes a week, on a Self Care practice that lights you up. Make arrangements so that this is undisturbed time, on your own. Make it non-negotiable!! DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 38

10 Raise your game with Inspiration You know that feeling after a really inspiring film or a motivational talk you feel pumped, excited, ready to take on the world? Feels so good doesn't it?! Let s tune into that feeling every day! For me, this looks like reading or listening to inspirational books, Facebook training videos, podcasts and working with amazing coaches and mentors. TOP BENEFITS TO YOUR LIFE + BUSINESS 1. Show you what s possible - allow other people s stories and successes inspire you to that next level you re desiring to reach, such as starting that book you ve always wanted to write. 2. Raise your vibration - get into this high vibration energy zone, so you re manifesting those dream clients or raising your prices. HOW TO GET STARTED Each day, tune into an inspiring audiobook, Facebook training, YouTube video or podcast, or read an inspiring book or blog for 10 minutes. I love to listen while I m getting ready in the morning, pottering or driving. Think about a good time for you to fit this into your day. ACTION STEP Watch the training videos in my Facebook Community. Join for free here. DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 39

11 F i n a l T h o u g h t s Your Soulful Success Routine is your first step on your journey to hustle free living, money & confidence. I hope you can see how they ll also help you feel the way you are meant to on a daily basis. Continue your journey to soulful success by downloading the rest of the Soulful Success Planner. Click below: YES I WANT TO PLAN MY OWN SOULFUL SUCCESS ROUTINE! Honouring yourself and your dreams in this way is beautiful and I m so happy to be with you along your journey. Lots of love, Preete xx DAILY DAILY SOULFUL SOULFUL SUCCESS SUCCESS ROUTINE ROUTINE + PLANNER + + CREATE HUSTLE-FREE LIVING, WITH WITH FLOWING MONEY MONEY CONFIDENCE IN IN YOUR YOUR IN LIFE YOUR LIFE + + LIFE BUSINESS + BUSINESS 310

12 IT'S TIME TO nurture you SO YOUR BUSINESS CAN THRIVE 2018 THE WELLBEING JOURNEY