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1 1 The 5 AM Miracle with Jeff Sanders #221: The Four Tendencies with Gretchen Rubin September 18, 2017 Introduction [Play Double Stoker ] Are you a rebel, a questioner, an obliger, or an upholder? This week I chat with a rockstar author about her latest book that dives into unique and fascinating personality profiles. This is The 5 AM Miracle - Episode #221: The Four Tendencies with Gretchen Rubin [Fade Out Music] [Intro Song] [Play Interview Clip] Good morning and welcome to the 221st episode of

2 2 The 5 AM Miracle. I am Jeff Sanders and this is THE podcast dedicated to dominating your day before breakfast. Every Monday morning my goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. Here on The 5 AM Miracle Podcast we discuss early mornings, and we dive deep into topics like healthy habits, personal development, and rockin productivity! But first, my premium productivity membership program, The Rockin Productivity Academy, is about to open up again in October for new members! For updates and a free video on how to Double Your Productivity in just 24 Hours, visit RockinProductivity.com. Now, let s begin with this week s feature segment! [Fade Music Up and Out] My guest today is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project, and Happier at Home.

3 3 Her latest book is The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too). She has an enormous readership, both in print and online, and her books have sold almost three million copies worldwide, in more than thirty languages. She also hosts the popular podcast Happier with Gretchen Rubin, where she discusses good habits and happiness. I am very honored to speak with Gretchen Rubin here on The 5 AM Miracle Podcast. Welcome to the show Gretchen! [Play 1st Half of Interview] [Play Spring in My Step ] Now I want to take just a minute to feature and thank my premium sponsors of The 5 AM Miracle. As a listener of this show, you get access to some of their incredible and exclusive discounts and bonuses. These amazing folks also help me to deliver high-quality content for you, for FREE, each and every week!

4 4 [Organifi - Fall 2017] Organifi Green Juice is how I upgrade my nutrition when I m on the go. Have any of you tried juicing yourself? Not only does it cost a fortune (especially if you're shopping organic) but it is also time consuming. We all know that we need to eat more veggies but not all of us have the time or the means to get all-natural, fresh, organic vegetables. And, that's why I love using Organifi. I just add one scoop to water, shake it up and enjoy the benefits. Organifi Green Juice is an all-organic green juice powder, upgraded with 11 superfoods, that helps you get your greens on the go! It helps me sustain energy throughout the day, reduces stress and it actually tastes great! Also, if you want an Unbeatable Mind, you cannot ignore what you are putting in your body and nutrition is one of the core pillars of my program. Get your green juice without the mess AND without breaking the bank. It ends up being under $3 per juice!

5 5 Please visit Organifi.com and use code SANDERS at checkout to receive 20% off your order! The link is listed in the show notes of this episode. Once again, that s Organifi.com, using the coupon code, SANDERS. [Harry s Razors - July 2017] If you know me, you know that I don t actually shave that often because of the hassle. So I really love getting a fresh shave quickly and affordably. And that s where Harry s Razors comes in. Because Harry s Razors are simple. You order them. They show up when you need them. And then you shave with their beautiful, effective, and simple shaving kit. And then you re done. Harry s is all about a GREAT SHAVE AT A FAIR PRICE, which is why over 3 million guys have switched to Harry s Harry s is so confident you re going to love their blades, they ll give you their trial shave set for FREE when you sign up at Harrys.com/[5AM], just cover shipping!

6 6 Now personally, I love the simplicity of their blades. They re clean, easy, and it s makes shaving a non-issue in my world. Claim your FREE TRIAL offer from Harry s today -- $13 value for FREE when you sign up, just cover shipping! Your Free Trial Set includes: 1.A weighted, ergonomic razor handle 2.5 precision-engineered blades with a lubricating strip and trimmer blade 3.Rich lathering shave gel; and 4.A travel blade cover To get your Free Trial set, go to Harrys.com/5am right now! That s Harrys.com/5am. [Fade Out Music] [Play 2nd Half of Interview] [Play Opening Night ]

7 7 1 Action Step: Take the FREE Four Tendencies Quiz There is a link in show notes at JeffSanders.com/221 where you can quickly discover which of the four personality profiles best describes you. After speaking with Gretchen I am fairly certain I am both a rebel and a questioner, but your results may vary, so be sure to take the quiz and then pick up a copy of the book, The Four Tendencies. [Fade In Music] As always, if you would like to see the complete list of the links I mentioned in this episode, please visit the show notes page at JeffSanders.com/221, as in Episode 221. Finally, on the next episode I will be discussing how to get the next level with nearly a dozen productivity tips and strategies I have picked up in the last few months. Well, that's it for this episode of The 5 AM Miracle Podcast.

8 8 Until next time remember, you have the power to change your life, and the fun begins bright and early. [Fade Music Up and Out]