SIMPLE WAYS TO Strengthen Your Confidence

Size: px
Start display at page:

Download "SIMPLE WAYS TO Strengthen Your Confidence"

Transcription

1 25 SIMPLE WAYS TO Strengthen Your Confidence

2 When you strengthen your confidence, you ll be a happier person. Confidence in yourself equips you to accomplish everything you've always dreamed about. Try these strategies to boost your confidence

3 1. STICK UP FOR YOURSELF. Instead of allowing others to overpower you, stand up for your rights and your beliefs.

4 2. BELIEVE IN YOURSELF. Make the extra effort to look at yourself in the mirror and truly believe that you can accomplish anything.

5 3. ASK FOR HELP. Seek help from others when you re struggling. Draw from the expertise of others when you lack the knowledge you need. The ability to admit you need help is a sign of strength.

6 4. PICK A NEW OUTFIT. Concentrate on your appearance. If you feel that you look good, you ll begin to feel more confident with yourself on the inside too.

7 5. THINK POSITIVE THOUGHTS. Challenge yourself to think positive thoughts each and every day. If you stay positive, confidence will come.

8 6. STOP NEGATIVE THOUGHTS. When negative thoughts enter your mind, notice them and replace them with more productive ones. Dwell on thoughts that lead you to success.

9 7. PREPARE YOURSELF. Sometimes a lack of confidence comes from lack of preparation. Ensure you properly prepare yourself for the challenges you face.

10 8. FOCUS ON THE SMALLER THINGS. Tackle one thing at a time in a step-by-step fashion. Little by little, each success you experience builds a reservoir of confidence inside you.

11 9. EXPRESS GRATITUDE. Express gratitude for the things that are important to you. You'll experience renewed energy and enthusiasm.

12 10. TAKE CONTROL. Choose to seize the steering wheel, instead of sitting in the passenger seat. Instead of letting life happen to you, live your life with purpose. Pretend you re confident, and the feelings will follow.

13 11. GET TO KNOW YOURSELF. Delve deep and find out who you are. You ll be better able to point out and work on your weaknesses. Your strengths will give you confidence.

14 12. ENGAGE IN A KIND ACT. Do what you can to bring about more joy in the lives of others and enjoy the feeling it gives you.

15 13. PRACTICE. Practice makes perfect. If you re struggling at a task, keep trying until you get it right. This may take time, but the effort is worth it.

16 14. RELAX. When you feel pressured to accomplish too much at once, slow down and take a few deep breaths. Sometimes, all it takes to feel confident is a few seconds to relax and refocus your mind.

17 15. SMILE MORE FREQUENTLY. Put a smile on your face and you ll be surprised at how you end up feeling as a result.

18 16. LOOK AT THE BIG PICTURE. Keep the bigger picture in mind as you attempt the trials of life. It will keep you from getting caught up on the smaller issues that detract from the important ones.

19 17. CONCENTRATE ON YOUR SELF-IMAGE. Everyone has both strengths and weaknesses. Find out what you like about yourself and focus on enhancing those characteristics.

20 18. CHANGE YOUR BEHAVIOR. If you re feeling down on yourself, change your approach. Continue to change your approach until you start getting the results you deserve.

21 19. FIGHT BOREDOM. Sometimes a lack of confidence is simply a sign that it s time to leave your comfort zone in favor of something more exciting.

22 20. STRIVE FOR EXCELLENCE INSTEAD OF PERFECTION. If you continue to try your best and change your approach when things seem to be headed in the wrong direction, your confidence will grow naturally.

23 21. ACCEPT COMPLIMENTS. Learn how to accept compliments. People are likely being genuine with you and telling you what your strengths are.

24 22. TRY HYPNOSIS. Hypnosis is a great way of communicating with your subconscious mind. Program your subconscious with productive thinking about your capabilities and strengths.

25 23. START THE DAY RIGHT. Get everything off to the right start by getting into a positive mood right from the beginning of the day. Plan your day the night before and develop a morning routine. Get enough rest and eat a healthy breakfast.

26 24. FAKE IT. Go through the motions of confidence even when you feel down in the dumps. You ll be surprised how much more confident you feel when you pretend that you are.

27 25. TALK TO YOURSELF. Use positive self-talk to boost your confidence. Use personal, positive, present-tense affirmations that speak words of encouragement to your heart and mind.

28 There are many ways to strengthen your confidence. All you need is the courage and the drive to try them. When you do, you'll start to see your dreams come true!

10 Easy Ways to Build Self- Confidence: Make Changes in Your Life! Marlene Shiple, Ph.D., The Life Coach Dr.

10 Easy Ways to Build Self- Confidence: Make Changes in Your Life! Marlene Shiple, Ph.D., The Life Coach Dr. 10 Easy Ways to Build Self- Confidence: Make Changes in Your Life! Marlene Shiple, Ph.D., The Life Coach Dr. 10 EASY WAYS TO BUILD SELF-CONFIDENCE: Make Changes in Your Life! By Marlene Shiple, Ph.D.,

More information

Session 20: Balance Your Thoughts

Session 20: Balance Your Thoughts Session 20: Balance Your Thoughts Changing your old lifestyle habits is hard. However, you have already learned that it is possible. In addition, many of you comment on all the positive things that have

More information

Quick Tip #3 Ideal Body Image Page 1 of 6

Quick Tip #3 Ideal Body Image Page 1 of 6 Quick Tip #3 Ideal Body Image Page 1 of 6 Welcome back to Quick Tips CD #3 of your Be Fit for Life Weight Loss Program. In this CD we will be focusing on Your Ideal Body Image. While you listen to me talk

More information

Contents. Contents Introduction to Positive Affirmations

Contents. Contents Introduction to Positive Affirmations Contents Contents Introduction to Positive Affirmations Step 1: The Basics The Most Simple Way To Use Positive Affirmations Add a Little Structure Use Written Affirmations Too! Some Extra Tips Step 2:

More information

FAT EXTINGUISHER INTRO & QUICK-START GUIDE. [From the desk of Troy Adashun]

FAT EXTINGUISHER INTRO & QUICK-START GUIDE. [From the desk of Troy Adashun] FAT EXTINGUISHER INTRO & QUICK-START GUIDE [From the desk of Troy Adashun] FAT EXTINGUISHER INTRO & QUICK-START GUIDE 3 Hello, and welcome to the Fat Extinguisher. First off, I want to congratulate you

More information

How to Change your Life!

How to Change your Life! How to Change your Life! Exercise Workbook How do we change? If you d like to start your change process from home, here is a great system to use: First, identify what is it that you want. We all seem to

More information

Attract Success Blueprint. Contents. Introduction Figure Out What You Shouldn t Be Focusing On Live Life with a Positive Mindset...

Attract Success Blueprint. Contents. Introduction Figure Out What You Shouldn t Be Focusing On Live Life with a Positive Mindset... Contents Introduction... 3 Figure Out What You Shouldn t Be Focusing On... 4 Live Life with a Positive Mindset... 6 Living the Life That You Want... 8 Taking Action Steps to Implement Your Better Life...

More information

Masterclass with Natalie Ledwell. Reprogramming Your Brain for Success. with Natalie Ledwell

Masterclass with Natalie Ledwell. Reprogramming Your Brain for Success. with Natalie Ledwell Reprogramming Your Brain for Success YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes

More information

H e a l i n g & H a p p i n e s s MANIFESTO

H e a l i n g & H a p p i n e s s MANIFESTO Art and Healing Sanctuary H e a l i n g & H a p p i n e s s MANIFESTO Y O U R B O D Y & M I N D H A S A M E S S A G E F O R Y O U A DECLARATION OF YOUR PERSONAL INTENT Something magical happens when you

More information

10 Simple Success Formulas Volume 1

10 Simple Success Formulas Volume 1 10 Simple Success Formulas Volume 1 By Patric Chan www.patricchan.name (You May Share This Report With Anyone Else For FREE As Long As It s Not Being Modified Or Edited.) 1. Picture Yourself Already Achieving

More information

2016, Kelley Chappell, PhD, All Rights Reserved 1

2016, Kelley Chappell, PhD, All Rights Reserved 1 2016, Kelley Chappell, PhD, All Rights Reserved 1 Welcome Welcome! I am delighted you are here with me to Attract Your Ideal Clients Now by Mastering your Mindset so you can get Booked and Bring in the

More information

How would you describe your current levels of self-care?

How would you describe your current levels of self-care? Use this worksheet to assess your self-care. Answer the questions below and give as much detail as possible to really understand what s making you feel stressed, to know what you re making a priority and

More information

How would you describe your current levels of self-care?

How would you describe your current levels of self-care? Use this worksheet to assess your self-care. Answer the questions below and give as much detail as possible to really understand what s making you feel stressed, to know what you re making a priority and

More information

Your Money Relationship. Quiz. If money was a person, what would your relationship with them look like?

Your Money Relationship. Quiz. If money was a person, what would your relationship with them look like? Your Money Relationship Quiz If money was a person, what would your relationship with them look like? Is your relationship based in love, respect, and gratitude? Or is it based in fear, scarcity, and avoidance?

More information

5/5/ Dress Sharp. By: Pastor Ivan Feliciano. 1. Dress Sharp 2. Walk Faster. 1. Dress Sharp 2. Walk Faster 3. Good Posture

5/5/ Dress Sharp. By: Pastor Ivan Feliciano. 1. Dress Sharp 2. Walk Faster. 1. Dress Sharp 2. Walk Faster 3. Good Posture 1. Dress Sharp By: Pastor Ivan Feliciano 1. Dress Sharp 2. Walk Faster 1. Dress Sharp 2. Walk Faster 3. Good Posture 1 1. Dress Sharp 2. Walk Faster 3. Good Posture 4. Personal Commercial 1. Dress Sharp

More information

Session 15: Balance Your Thoughts for Long-Term Self-Management

Session 15: Balance Your Thoughts for Long-Term Self-Management : Balance Your Thoughts for Long-Term Self-Management Many GLB participants tell us about the positive things that come from the process of weight management, both in the weight loss and weight maintenance

More information

Find your mantra with

Find your mantra with Find your mantra with 1. Happy word/s Think of three occasions when you were really happy. Pick one from childhood, one from adulthood and one from the last few weeks or months. Write each down: Childhood:

More information

Motivational Quotes. Reflection Booklet VOLUME II

Motivational Quotes. Reflection Booklet VOLUME II Motivational Quotes Reflection Booklet VOLUME II Getting Started When life gets you down, it s easy to give up, scrap an idea or fail to see a greater opportunity when it presents itself. It s in those

More information

51 Ways to Overcome Low Self-Esteem and Shyness

51 Ways to Overcome Low Self-Esteem and Shyness 51 Ways to Overcome Low Self-Esteem and Shyness If you Google low self-esteem, you ll get over 1,600,000 articles. Google shyness, and you ll get over 6,000,000 articles. People really want to know how

More information

I'm Owen, and welcome to Module 2, Video 6 of Pure Abundance Awakening.

I'm Owen, and welcome to Module 2, Video 6 of Pure Abundance Awakening. Hey, it's great to be here with you again. I'm Owen, and welcome to Module 2, Video 6 of Pure Abundance Awakening. Last time we discussed how you can open your receiving channels and attract all the positive

More information

THOSE POSITIVE THOUGHTS THOSEPOSITIVETHOUGHTS.COM

THOSE POSITIVE THOUGHTS THOSEPOSITIVETHOUGHTS.COM Hello and welcome Understanding habits Habit patterns Framework Triggers Reward My habits Well-being Relationships Career Finance Personal Growth Productivity Focus Monthly reflection Habit Tracker Hello

More information

Terms and Conditions

Terms and Conditions 1 Terms and Conditions LEGAL NOTICE The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at

More information

The Power of Creative Visualization

The Power of Creative Visualization 1 YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out Of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the topic

More information

7 Keys to Getting Things Done, Living On Purpose and Being Happy in the Process

7 Keys to Getting Things Done, Living On Purpose and Being Happy in the Process 7 Keys to Getting Things Done, and Being Happy in the Process by Paige Burkes 2 There are hundreds of books and other resources out there to help us get things done and be more productive. In my opinion,

More information

Building Healthy Self-Esteem

Building Healthy Self-Esteem 1 Building Healthy Self-Esteem 2 No one can make you feel inferior without your permission. ~ Eleanor Roosevelt Building Self-Esteem 3 Self-esteem is how you feel about yourself, how confident you are,

More information

3 Visualizations That Will materialize Real Wealth

3 Visualizations That Will materialize Real Wealth 3 Visualizations That Will materialize Real Wealth By Darren Regan 3 VISUALIZATIONS THAT WILL MATERIALIZE REAL WEALTH Contents Visualizing to Materialize Real Wealth...3 Why Visualize?... 5 Get Comfy,

More information

Quick fixes 20 quick, easy ways to stop feeling anxious AND stop cravings.

Quick fixes 20 quick, easy ways to stop feeling anxious AND stop cravings. Hello! Welcome to the workbook for the Anxiety and Overeating Workshop. If you haven t seen it already, make sure you watch the workshop. A lot of what s in this workbook is explained there as well as

More information

21 Day Law of Attraction Mastery E-course to find Your Purpose

21 Day Law of Attraction Mastery E-course to find Your Purpose 21 Day Law of Attraction Mastery E-course to find Your Purpose Welcome to our "Find Your Life Purpose" e-course! A 21 Day Master Mind Program for mastering the Law of Attraction and creating your life

More information

12 Things. You Should Be Able to Say About Yourself. Parnell Intermediary Services, Inc. Guide to Productive Living. Volume 4 NO V4

12 Things. You Should Be Able to Say About Yourself. Parnell Intermediary Services, Inc. Guide to Productive Living. Volume 4 NO V4 12 Things You Should Be Able to Say About Yourself Parnell Intermediary Services, Inc. Guide to Productive Living Volume 4 NO2012916V4 2012 All Rights Reserved You know you re on the right track when you

More information

Self-Affirmations to Strengthen Health Management

Self-Affirmations to Strengthen Health Management Self-Affirmations to Strengthen Health Management Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Health Management By: James J. Messina,

More information

Masterpiece Mindset Coaching Program

Masterpiece Mindset Coaching Program Masterpiece Mindset Coaching Program Vision Board Process "Some men see things as they are and ask 'Why?' I dream things that never were and ask, 'Why not?'" Bobby Kennedy, 1968 from a quote by George

More information

OK This time we will focus on you Becoming and Being Your

OK This time we will focus on you Becoming and Being Your Page 1 of 8 Welcome back to Quick Tips CD #7 of your Be Fit for Life Weight Loss Program. In this CD we will be focusing on Being Your Best. While you listen to me talk you will remain awake, alert, and

More information

Learn how to prepare for an interview with our top interview tips and score your ultimate end goal...

Learn how to prepare for an interview with our top interview tips and score your ultimate end goal... INTERVIEW TIPS THAT WILL LAND YOU THE JOB There are certain scenarios in life that you wouldn t enter without pre-planning and preparation. An interview is no different. Feelings of apprehension, nerves,

More information

Questionnaire for your Coaching Strategy Session

Questionnaire for your Coaching Strategy Session Goal: To help you reach heightened levels of clarity, energy, courage, productivity, and influence on your march to a successful, healthy, and fully charged life. Instructions: Please answer the questions

More information

Child Self Esteem Bully Proof Program [CSEBP Program] Session 3 Guide

Child Self Esteem Bully Proof Program [CSEBP Program] Session 3 Guide Child Self Esteem Bully Proof Program [CSEBP Program] Session 3 Guide 1 of 8 Child Self-Esteem Bully Proof Telecourse [CSEBP] Session 3 Guide Session 3: Manifesting Your Child s Self-Esteem Goal: To achieve

More information

2017 Flourish Therapy

2017 Flourish Therapy EFT Tapping Mini Series - Create Supreme Self-Confidence Hi, this is Kate Hartley from. In this tapping meditation, we re going to explore how confidence affects every aspect of our lives. The main problem

More information

Stand in Your Creative Power

Stand in Your Creative Power Week 1 Coming into Alignment with YOU If you ve been working with the Law of Attraction for any length of time, you are already familiar with the steps you would take to manifest something you want. First,

More information

Winning The Inner Game Of Money

Winning The Inner Game Of Money 1 YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the topic

More information

How Teachers Can Help Me. Authored by

How Teachers Can Help Me. Authored by How Teachers Can Help Me Authored by HOW TO USE THIS BOOKLET You know a lot about how you learn best. This book gives you a way to share what you know. Here is how it works: 1. Ask an adult to help you,

More information

POST-CLEANSE TRANSITION GUIDE

POST-CLEANSE TRANSITION GUIDE POST-CLEANSE TRANSITION GUIDE disclaimer This ebook contains information that is intended to help the readers be better informed consumers of health care. It is presented as general advice on health care.

More information

What is mindfulness?

What is mindfulness? A Recovery Lesson Introduction o Mindfulness begins with being calm and in the moment. o It can progress to a higher level of self-awareness. o Living mindfully can improve positive thinking and gratitude,

More information

The 30-Day Journaling Challenge

The 30-Day Journaling Challenge The 30-Day Journaling Challenge Welcome to The Sweet Setup s 30-Day Journaling Challenge! While you don t have to use Day One for the 30-Day Journaling Challenge, we have designed it with Day One in mind.

More information

The Top 10 Most Positive Confidence Building Tips

The Top 10 Most Positive Confidence Building Tips The Top 10 Most Positive Confidence Building Tips A special report from ALifeOfLight.com (illustrated with images from the internet s leading photographers) The Top 10 Most Positive Confidence Building

More information

5 Day Fluency Challenge

5 Day Fluency Challenge 5 Day Fluency Challenge DAY #1 Own Your Voice Just like athletes that observe their performance on the field after a game, and learn what they need do to improve for the next one, you should observe your

More information

By Liz Goins. High school is hard. But who am I to tell you that? You know that- we all know that. The

By Liz Goins. High school is hard. But who am I to tell you that? You know that- we all know that. The By Liz Goins Hello, Dear Reader, High school is hard. But who am I to tell you that? You know that- we all know that. The thing is, why is high school so hard? Does it have to be? Look, there will be days

More information

The Art of. Christy Whitman s. Interview with. Kat Loterzo

The Art of. Christy Whitman s. Interview with. Kat Loterzo Christy Whitman s Interview with Kat Loterzo Having it all is not about striving for perfection, or about living our lives according to someone else s standards or expectations (we ve done that for far

More information

Mind Miracle Blueprint. Contents. Do Your Actions Support A Strong Mindset? Understanding Mindset Letting Go Of The Wrong Mindset...

Mind Miracle Blueprint. Contents. Do Your Actions Support A Strong Mindset? Understanding Mindset Letting Go Of The Wrong Mindset... Contents Do Your Actions Support A Strong Mindset?... 3 Understanding Mindset... 4 Letting Go Of The Wrong Mindset... 6 A Success Mindset Requires Action... 7 Using Your Mindset To Define The Action You

More information

Instant Hypnotic Confidence. Listening Instructions

Instant Hypnotic Confidence. Listening Instructions Instant Hypnotic Confidence Listening Instructions Directions for Use Each file is thirty minutes in length. You'll hear four voices, all speaking at once. Don't try and follow the voices consciously.

More information

Dr. DARIN WARD OKOTOKS, ALBERTA

Dr. DARIN WARD OKOTOKS, ALBERTA C A S E S T U D Y Dr. DARIN WARD OKOTOKS, ALBERTA The necessary evils of running a business, the marketing, the books, the systems in the office were just not why I got into dentistry and orthodontics

More information

Technique to consider: ( Music )

Technique to consider: ( Music ) It is sometimes helpful to use music or various sounds to relax. Some people like to use nature sounds, others listen to classical music but most just put on their favourite song and enjoy. When choosing

More information

INTRODUCTION. Wealthy Gorilla has reached over 1.3 million people online in the short 2 years I ve been trying to inspire and motivate people.

INTRODUCTION. Wealthy Gorilla has reached over 1.3 million people online in the short 2 years I ve been trying to inspire and motivate people. INTRODUCTION I built WealthyGorilla.com on the 19 th April 2014, in my bedroom, after suffering from a break-up, and struggling to find my purpose. Struggling to find that sense of passion, and love for

More information

A Brief Guide to Changing Your Life. - How To Do Happy. Vicki Worgan

A Brief Guide to Changing Your Life. - How To Do Happy. Vicki Worgan - How To Do Happy Vicki Worgan Happiness: we all know what it feels like and we all know when we don't feel it. It's easy to be happy when everything's going well but how quickly things can change. One

More information

21 Days to Awaken Your Inner Whole Woman

21 Days to Awaken Your Inner Whole Woman 21 Days to Awaken Your Inner Whole Woman Release the Best that is Worth Bringing Out! Natolie Gray Warren Transformational Coach & Speaker 1 21 Days to Awaken Your Inner Whole Woman Release the Best that

More information

Boost your Confidence. Confidence is critical to your success!

Boost your Confidence. Confidence is critical to your success! Boost your Confidence Confidence is critical to your success! Natasha B. Russell, BCMM Public Relations Life Coach. Mentor. Motivational Speaker. Writer. Strategist. natashabrussell@gmail.com natashabrussell.com

More information

Managing exam anxiety

Managing exam anxiety Managing exam anxiety Tests and exams are one of the most stressful things about school, and they are something you will continue to face well into adulthood if you go on to further study or get a job

More information

Self Love & Compassion

Self Love & Compassion Self Love & Compassion EMPOWERMENT THROUGH AWARENESS & CHOICE IT ALL STARTS WITH YOU! An Introduction to Self Love 2 Self Love Are You Taking Care of Yourself? Self Love and taking care of yourself is

More information

Gratitude Calendar for Students. Promote Gratitude throughout the school year!

Gratitude Calendar for Students. Promote Gratitude throughout the school year! Gratitude Calendar for Students Promote Gratitude throughout the - school year! August 1 2 3 6 9 10 Tell about one thing that made you happy over the summer 1 Give yourself a compliment Name two ways you

More information

what do you spend the last 10 minutes of your working day doing?

what do you spend the last 10 minutes of your working day doing? what do you spend the last 10 minutes of your working day doing? Perhaps you stare at the clock, count down the seconds until you re free. Or, perhaps you bury yourself in your work until the very last

More information

How to Have Your Best Year Every Year.

How to Have Your Best Year Every Year. How to Have Your Best Year Every Year. A Workbook by Ann Hawkins For a quick but effective insight, work through these ten questions and then, if you have a significant other in your life or business,

More information

How to do well in job interviews

How to do well in job interviews How to do well in How to do well in If you feel nervous about going for, you're in good company. While public speaking came top of a poll of work-related fears by recruitment agency Forward Role, were

More information

Be Confident. in your. Confidence

Be Confident. in your. Confidence Be Confident in your Confidence CONFIDENCE: [kon-fi-duh-ns] belief in oneself and one s powers or abilities; self-confidence; self-reliance; assurance she s brimming with confidence This single word has

More information

MINDSET WORKBOOK CREATING YOUR BAG OF MAGIC MINDSET TRICKS

MINDSET WORKBOOK CREATING YOUR BAG OF MAGIC MINDSET TRICKS MINDSET WORKBOOK I ve come to realise that it s what s going on inside my mind that determines how much progress and success I create, not the ideas, skill and talent. Because what s going on inside my

More information

The Life-Changing Power of Ho oponopono

The Life-Changing Power of Ho oponopono Joe Vitale YOUR OFFICIAL ONLINE TRAINING GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2.

More information

Here s celebrating your ongoing Success and Spirit!

Here s celebrating your ongoing Success and Spirit! PEARLS OF WISDOM To be a good business man or business woman, you must practice certain things daily. Developing firm skills based on learning & intuition and making them habitual, is the ultimate gift

More information

STEPS TO A WONDERFUL LIFE. without dieting

STEPS TO A WONDERFUL LIFE. without dieting STEPS TO A WONDERFUL LIFE without dieting 5 STEPS TO A WONDERFUL LIFE WITHOUT DIETING Have you been on diet after diet, spending thousands of dollars on this program or that diet pill, not to mention all

More information

3 STEPS TO REWRITING YOUR MONEY STORY

3 STEPS TO REWRITING YOUR MONEY STORY 3 STEPS TO REWRITING YOUR MONEY STORY BY: CAROL EMERSON 1 Money Stories Money stories are the beliefs we developed early in our lives about money and prosperity. We learn these mostly from our families.

More information

Online Workshop with Christina Berkley WORKBOOK. The 12-Step Coaching Practice Masterplan. with Christina Berkley

Online Workshop with Christina Berkley WORKBOOK. The 12-Step Coaching Practice Masterplan. with Christina Berkley WORKBOOK The 12-Step Coaching Practice Masterplan 1 YOUR OFFICIAL ONLINE WORKSHOP GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can

More information

PART 1 -- BRAINSTORMING

PART 1 -- BRAINSTORMING ACCEPTANCE SPEECH WHEN YOU WIN AN AWARD OR HONOR, IT S TRADITIONAL TO SHARE A FEW WORDS. WRITING AN ACCEPTANCE SPEECH CAN BE CHALLENGING, SO IT HELPS TO BRAINSTORM AND PREPARE IN ADVANCE. YOU SHOULD OPEN

More information

Ignite your passion & performance with energizing ideas and plans

Ignite your passion & performance with energizing ideas and plans Activity 1: Understanding Inner Movies List some of the inner movies you ve had recently. Activity 2: Side Benefits of Great Inner Movies Write about an inner movie that drags you down that you d like

More information

A LITTLE GUIDE TO A BIG LIFE

A LITTLE GUIDE TO A BIG LIFE A LITTLE GUIDE TO A BIG LIFE DAVID YOUNG A LITTLE GUIDE TO A BIG LIFE DAVID YOUNG Wind Runner Press Round Rock, Texas Welcome Your ebook includes the first fifteen pages of A Little Guide to a Big Life.

More information

BUILD A STRONG RELATIONSHIP WITH YOUR JOB

BUILD A STRONG RELATIONSHIP WITH YOUR JOB BUILD A STRONG RELATIONSHIP WITH YOUR JOB OPEN YOUR MIND One s mind, stretched by a new idea, never regains its original impressions. OLIVER WENDELL HOLMES You can work through each exercise in this section

More information

Clear Your Abundance Blocks

Clear Your Abundance Blocks 1 YOUR OFFICIAL ONLINE TRAINING GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the

More information

SAMPLE SCRIPTS FOR INVITING

SAMPLE SCRIPTS FOR INVITING SAMPLE SCRIPTS FOR INVITING If you feel at a loss for words when you send an invite, or you want a simple go-to script ready so you don t miss out on an inviting opportunity, then review this script tool

More information

How to Make Your Attitude Your Ally

How to Make Your Attitude Your Ally How to Make Your Attitude Your Ally How To Get Ahead, Take Full Advantage, And Enjoy 1 LEGAL NOTICE: The Publisher has strived to be as accurate and complete as possible in the creation of this report,

More information

Coping Mechanisms. Recognize that your thinking about your body may be distorted.

Coping Mechanisms. Recognize that your thinking about your body may be distorted. Coping Mechanisms To Improve Body Image Put away your scale. Dress to feel comfortable. Draw attention to parts of your body you are proud of. Walk proud. Put away your skinny clothes. Start the morning

More information

Glow Sch!l. Self-Love & Confidence

Glow Sch!l. Self-Love & Confidence 3 Glow Sch!l Self-Love & Confidence Hey Glow Girl! Here you have all the exercises for Module 3! It s all about L. O. V. E. and about prioritizing yourself FOR REAL! It s not about forgetting and ignoring

More information

12. Guide to interviews

12. Guide to interviews 12. Guide to interviews Taking the fear out of interviews Few people enjoy them, but an interview should really be a conversation between equals where a discussion takes place. You may feel as though you

More information

7 Steps to a Joyous Life. By Dr. Susan Gregg

7 Steps to a Joyous Life. By Dr. Susan Gregg 7 Steps to a Joyous Life By Dr. Susan Gregg Ready for a joyous life? Read on. Table of Contents 7 S T E P S T O A J O Y O U S L I F E Step one: Realize you are the creator of your reality...5 Step Two:

More information

The Spiritual Laws of Money: T. Harv Eker's Secrets of A Spiritual Millionaire

The Spiritual Laws of Money: T. Harv Eker's Secrets of A Spiritual Millionaire 1 YOUR OFFICIAL ONLINE EVENT GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the

More information

Therapist: Right. Right. Exactly. Or the worst one is when people tell you just smile, just smile.

Therapist: Right. Right. Exactly. Or the worst one is when people tell you just smile, just smile. Awareness Transcript Therapist: Ok, group, so there you have it, so there are the three awareness skills, how to accept the moment as it is. Does anybody have any questions? Skyla: So, yeah, when you were

More information

How to quickly change your mindset from negative to positive

How to quickly change your mindset from negative to positive How to quickly change your mindset from Simon Stepsys Simon Stepsys The truth is this: you can achieve anything you want in life. You were born a winner, just like everyone else, and the only thing that

More information

The Coffee Shop Interview. Transform your relationships and your business through great conversation

The Coffee Shop Interview. Transform your relationships and your business through great conversation The Coffee Shop Interview Transform your relationships and your business through great conversation The Coffee Shop Interview... 3 Introduction... 3 Getting Ready for the Interview... 3 Adopting the Right

More information

Break Patterns (Free VIP Bonus Video) Hi, it s A.J. and welcome. This is a little special bonus video lesson for you because you are my special VIP member. And in this video I m going to follow up with

More information

Self-Advocacy Workshop #4. Problem Solving Participant Workbook. 1 Green Mountain Self-Advocates 2002 ~

Self-Advocacy Workshop #4. Problem Solving Participant Workbook. 1 Green Mountain Self-Advocates 2002 ~ Self-Advocacy Workshop #4 Problem Solving Participant Workbook 1 Green Mountain Self-Advocates 2002 ~ gmsa@sover.net Real Choices Project This workbook is for you to use and take home. Write down or draw

More information

YOUR 7-STEP SYSTEM. For Getting More From Your Time. ime is one of our most important assets and to put that into perspective for you read this:

YOUR 7-STEP SYSTEM. For Getting More From Your Time. ime is one of our most important assets and to put that into perspective for you read this: YOUR 7-STEP SYSTEM For Getting More From Your Time ime is one of our most important assets and to put that into perspective for you read this: Imagine there is a bank account that credits your account

More information

SELF ESTEEM AND SELF WORTH

SELF ESTEEM AND SELF WORTH SELF ESTEEM AND SELF WORTH WHY IS SELF ESTEEM IMPORTANT? Positive self esteem has been proven to help motivation, energy and academic achievement over the long term It s totally normal for people to feel

More information

THE PROSPERITY MINDSET THE SINGLE MOST POWERFUL ASSET WE HAVE IS OUR MIND. IF TRAINED WELL, WE CAN CREATE ENORMOUS WEALTH.

THE PROSPERITY MINDSET THE SINGLE MOST POWERFUL ASSET WE HAVE IS OUR MIND. IF TRAINED WELL, WE CAN CREATE ENORMOUS WEALTH. 18 CHAPTER 3 THE PROSPERITY MINDSET THE SINGLE MOST POWERFUL ASSET WE HAVE IS OUR MIND. IF TRAINED WELL, WE CAN CREATE ENORMOUS WEALTH. Robert Kiyosaki 3 Now that you have a vision and some goals to guide

More information

"Of course you always lose your voice," she said "Your technique is wrong." And from that moment on, my life would never be the same.

Of course you always lose your voice, she said Your technique is wrong. And from that moment on, my life would never be the same. raesent Tempor Introduction "Of course you always lose your voice," she said "Your technique is wrong." And from that moment on, my life would never be the same. Yes, this is a story about one of my hobbies:

More information

DESIGN YOUR LIFE YOUR PERSONAL GOAL SETTING KIT 2016 isucceed Pty Ltd

DESIGN YOUR LIFE YOUR PERSONAL GOAL SETTING KIT 2016 isucceed Pty Ltd 0 Contents lisa erbacher The Design Your Life Goal Setting Kit will help you to define, design and deliver on your goals. The goals that are right for you and that fire up your purpose and commitment to

More information

"Your Vision And Goals"

Your Vision And Goals "Your Vision And Goals" How to create lasting changes in your life by writing down a 'Vision' of what your Ideal Life is like. To change your life from where you are today to something better, you must

More information

Fun as an Antidote to Stress

Fun as an Antidote to Stress You will heal to the extent that you clarify what you love and express it in your actions consistently. It s so easy to become caught up in day-to-day responsibilities and stressors to the point where

More information

DREAM LIFE VISION. Worksheet NOTESONBLISS.COM

DREAM LIFE VISION. Worksheet NOTESONBLISS.COM DREAM LIFE VISION Worksheet NOTESONBLISS.COM Introduction Your life purpose is what you say it is. Who could tell you otherwise? Danielle La Porte Welcome to the Dream Life Vision Worksheet! You can use

More information

SASSY STRATEGY SUCCESS FORMULA Worksheet

SASSY STRATEGY SUCCESS FORMULA Worksheet 01 Embrace Your Inner Business Bombshell To feel confident and have the courage to get yourself out there and achieve something greater than what you've done before, you need to step into the woman you

More information

Episode 12: How to Squash The Video Jitters! Subscribe to the podcast here.

Episode 12: How to Squash The Video Jitters! Subscribe to the podcast here. Episode 12: How to Squash The Video Jitters! Subscribe to the podcast here. Hey everybody. Welcome to Episode #12 of my podcast where I am going to help you shake off those annoying, pesky little jitters

More information

USING A PENDULUM AN D SELF KINESIOLOGY

USING A PENDULUM AN D SELF KINESIOLOGY USING A PENDULUM AN D SELF KINESIOLOGY Copyright 2003, 2007, 2013, 2015 by Claudia McNeely Claudia McNeely www.askclaudia.com All rights reserved. No part of this book may be reproduced or transmitted

More information

Stay Motivated & Spur On.

Stay Motivated & Spur On. Stay Motivated & Spur On. Everyone has a plan 'till they get punched in the mouth. Mike Tyson People often say motivation doesn t last. Well neither does bathing that s why we recommend it daily. Zig Ziglar

More information

PublicServicePrep Comprehensive Guide to Canadian Public Service Exams

PublicServicePrep Comprehensive Guide to Canadian Public Service Exams PublicServicePrep Comprehensive Guide to Canadian Public Service Exams Copyright 2009 Dekalam Hire Learning Incorporated The Interview It is important to recognize that government agencies are looking

More information

GreatProjectsGreatLife.com Unleash the Power of the Law of Attraction 1

GreatProjectsGreatLife.com Unleash the Power of the Law of Attraction 1 GreatProjectsGreatLife.com Unleash the Power of the Law of Attraction 1 Overview We all have dreams, goals and ambitions. We all have things we want to accomplish and we all have somewhere we want to be

More information

The Game of Life LIFE EVALUATOR THE QUIZ THAT HELPS YOU TAKE STOCK OF YOUR LIFE AND MAKE POSITIVE CHANGE.

The Game of Life LIFE EVALUATOR THE QUIZ THAT HELPS YOU TAKE STOCK OF YOUR LIFE AND MAKE POSITIVE CHANGE. LIFE EVALUATOR THE QUIZ THAT HELPS YOU TAKE STOCK OF YOUR LIFE AND MAKE POSITIVE CHANGE www. Meet Louise... Louise Presley-Turner, top UK personal growth coach, spiritual teacher, award-winning speaker

More information

But I do hope you at least agree that being positive is going to get you faster to social confidence than being negative.

But I do hope you at least agree that being positive is going to get you faster to social confidence than being negative. Gratitude Exercises These gratitude exercises help you to more easily attract what you want. Gratefulness/appreciation are the strongest forces in the Universe to attract more of what you want. It will

More information