ini S PRING/ S UMMER

Transcription

1 SPECTRUM mini S PRING/SUMMER 2016

2 HOW TO REGISTER If you prefer to register by telephone or in person, Customer Service agents are available Monday to Friday 8:15 a.m. to 4:30 p.m. at You will need your credit card and the course barcode number to register over the phone. OR Visit one of 6 locations Monday to Friday 8:15 a.m. to 4:30 p.m Carling Heights Optimist Community Centre, 656 Elizabeth Street North London Optimist Community Centre, 1345 Cheapside Street Canada Games Aquatic Centre, 1045 Wonderland Road North Market Tower, 151 Dundas Street, 3rd floor South London Community Pool, 585 Bradley Avenue Kiwanis Senior Community Centre, 78 Riverside Drive 2

3 TABLE OF CONTENTS ADULTS 4 FAMILY 10 PRESCHOOL 12 CHILDREN & YOUTH 13 OLDER ADULTS 19 CAMPS 20 3

4 ADULTS Arts - Drawing Introductory Learn the basic skills of drawing. Please bring a sketch pad, pencil, eraser, and sharpener to the first class. Fee: $73.45(R)/$79.10(N) C.H.O.C.C. 10:00 am - 12:00 pm W Apr Arts - Painting Using Watercolour Learn the key techniques in using watercolours to paint your next masterpiece. Fee: $73.45(R)/$79.10(N) C.H.O.C.C. 10:00 am - 12:00 pm Th Apr Crafts - Create a Wreath for Spring with Raffia Create a whimsical Raffia Spring Wreath for your front door or as a gift. You will learn fun techniques using this natural material. Ribbon & or decorative accent included. Fee: $51.98(R)/$57.63(N) Age: 19 Years and up C.H.O.C.C. 1:00 pm - 3:00 pm Su Apr Crafts - Create a Wreath for Summer Create your own original wreath to welcome summer and guests to your home. We will combine natural and synthetic materials in a summer themed design. All materials included, bring hot glue gun and wire cutters. Fee: $54.28(R)/$60.18(N) Age: 19 Years and up C.H.O.C.C. 7:00 pm - 9:00 pm Th May Crafts - Embroidered Mughug 4

5 Make a spring themed cozy for your favourite mug. We will be using simple stitches and felt. Supplies are included in the cost of the program. Fee: $23.73(R)/$29.38(N) C.H.O.C.C. 10:00 am - 12:00 pm M May Crafts - Floral Designs for your home In this fun 4 session course you will learn the basics to make beautiful fresh and fresh-like floral accents for your home. At each session you will create a floral piece to take home while learning about wet & dry techniques and how to use proper tools & mechanics. Colour harmony, design principals & container choice will be covered. Fee: $226(R)/$231.65(N) C.H.O.C.C. 7:00 pm - 9:00 pm Th Apr Crafts - Hand Tied Fresh Floral Bouquet If you enjoy creating with fresh flowers this workshop will teach you the methodical process of making a hand tied bouquet with mixed florals & greens. Hand & wrist dexterity required. Fee: $74.58(R)/$80.23(N) C.H.O.C.C. 7:00 pm - 9:00 pm Th May Crafts - Table Arrangement for Mothers Day Take home the gift of a mother's day table arrangement combining natural botanicals, and quality synthetic materials. Learn tips on design, colour harmony and tools & mechanics. Materials & container supplied, Fee: $53.55(R)/$58.80(N) C.H.O.C.C. 7:00 pm - 9:00 pm Th May Dance - Belly Dancing Level 1 Improve your posture, coordination, circulation and muscle tone. Basic steps are covered. If you can twist your hips, you can learn to belly dance. No dance experience is necessary. 5

6 Fee: $57.63(R)/$63.28(N) C.H.O.C.C. 7:00 pm - 8:00 pm Tu Apr Dance - Bollywood Bollywood dancing is all about storytelling and a diverse fusion of all Indian dance forms. This popular dynamic dance style is a celebration of life. Fee: $57.63(R)/$63.28(N) C.H.O.C.C. 8:00 pm - 9:00 pm Th Apr Fitness - Boot Camp This indoor class will challenge you to improve your cardiovascular fitness, muscular strength, and endurance levels through circuit and interval training. Fee: $84.75(R)/$90.40(N) C.H.O.C.C. 6:00 pm - 7:00 pm M Apr Fitness - DrumFIT Looking for something unique and fun in your fitness regime? You have never had this much fun working out! DrumFIT will have you working up a sweat, drumming out your stress and leave you feeling recharged. Fee: $38.42(R)/$44.07(N) C.H.O.C.C. 6:00 pm - 7:00 pm F Mar C.H.O.C.C. 11:15 am - 12:15 pm Tu Mar C.H.O.C.C. 6:00 pm - 7:00 pm F Apr C.H.O.C.C. 11:15 am - 12:15 pm Tu Apr Fitness - Learn To Run This program will benefit beginners or present runners by providing either an easy walking to running transition, or challenge your current running program. Program will cover diet, nutrition,shoe and clothing selec- 6

7 tion,form, lifestyle and commitment. Fee: $75.71(R)/$81.36(N) C.H.O.C.C. 8:30 am - 9:30 am Su Apr Fitness - Running Level 2 Build on your endurance and skill each week culminating with a 5k group run on the last day of the program. Participants should have experience running and be able to run for 20 minutes for the first class. Fee: $70.35(R)/$75.60(N) C.H.O.C.C. 9:45 am - 10:45 am Su Apr Fitness - Tai Chi Shortform Level 1 Fast becoming the most popular form of Tai Chi practiced the world over. This form (24 moves) allows the body to strengthen the core and enhance balance and coordination. Program cost and number of classes vary depending on session chosen. Fee: $40.68(R)/$46.33(N) C.H.O.C.C. 6:45 pm - 7:45 pm M Apr Fitness - Urban Poling Adults Urban Poling combines the aerobic and strength building benefits of cross country skiing with walking. This full body, cardio-muscular exercise engages the arms, back, stomach, and legs. Poles Provided. Fee: $33.90(R)/$39.55(N) Age: 19 Years and up C.H.O.C.C. 9:00 am - 10:00 am Sa Apr Fitness - Yoga 60 min Improve your muscle tone and increase flexibility. Class will focus on muscle stretching and poses combined with breathing and relaxation techniques. Great for the beginner but all levels welcome. Please bring your own mat. Fee: $61.02(R)/$66.67(N) 7

8 C.H.O.C.C. 6:00 pm - 7:00 pm Th Apr C.H.O.C.C. 1:00 pm - 2:00 pm Th May C.H.O.C.C. 6:00 pm - 7:00 pm Th Jun Fitness - Zumba A unique blended balance of cardio and muscle toning benefits set to Latin and international music and dance movements that is easy to learn. Program cost and number of classes vary depending on session chosen. Fee: $63.28(R)/$68.93(N) C.H.O.C.C. 8:00 pm - 9:00 pm M Apr General Interest - Bicycle Maintenance Minimize wear and costly repairs at the repair shop by learning to maintain your bike in good, safe running condition. Learn basic maintenance tips such as oiling the chain, checking tire pressure, brakes and bearings, fixing a flat tire and overall cleaning. Fee: $33.90(R)/$39.55(N) Age: 16 Years and up C.H.O.C.C. 1:00 pm - 4:00 pm Su Apr General Interest - Gardening - Organic Solutions Learn ways to prepare organic and home remedies in the kitchen for treating garden problems. This workshop addresses many major garden floral and vegetable, concerns and how to treat diseases and pests. Fee: $23.73(R)/$29.38(N) C.H.O.C.C. 7:00 pm - 9:00 pm M Apr General Interest Container Gardening 8

9 Keep your container plantings fresh and exciting by using innovative and creative ideas. In this garden workshop we demostrate some great plant combinations for inspiring planters and baskets in full sun or part shade. Fee: $28.25(R)/$33.90(N) C.H.O.C.C. 7:00 pm - 9:00 pm W Apr Music - Guitar - Adult Level 1 Learn chords, pitching, rhythm, and tuning chords while strumming to accompany yourself to easy, fun songs of the 70's, 80's and 90's. Please bring your own guitar. Fee: $71.19(R)/$76.84(N) C.H.O.C.C. 8:30 pm - 10:00 pm Tu Apr Music - Ukulele Lessons - Beginner In this fun and easy ukulele course students will learn to play an sing several songs. You will learn the chord changes and strumming patterns with good technique by the end of this course. Daily practice is important. No Music experience necessary just a love of music and a willingness to learn and have fun in a group setting. Chord and song sheets will be provided. Please come with ukulele that has C-tuning. Fee: $50.85(R)/$56.50(N) Age: 16 Years and up C.H.O.C.C. 1:00 pm - 2:00 pm Tu Apr C.H.O.C.C. 1:00 pm - 2:00 pm Tu May Sports - Martial Arts - Aikido Adults Aikido training involves finding inner mastery and peace through techniques which are powerful and effective. Students learn discipline, etiquette and how to control, pin, and throw an opponent. Loose, comfortable clothing required. Saturday classes are at 10 am. Fee: $67.80(R)/$73.45(N) 9

10 C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa Apr C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa, M Jun Wellness - Mindfulness Meditation Meditation is the greatest gift that you can give yourself. In this six week program you will discover how learning and practicing mindfulness and meditation empowers you to be more resilient and to live a more skillful life. Please dress in loose fitting clothing Fee: $80.23(R)/$85.88(N) C.H.O.C.C. 7:15 pm - 8:15 pm M Apr C.H.O.C.C. 7:15 pm - 8:15 pm M Jul FAMILY Crafts - Parent & Tot Messy Madness See Parent & Tot Arts and Crafts for description Fee: $42(R)/$47(N) Age: 2 Years - 3 Years C.H.O.C.C. 9:00 am - 10:00 am W Apr General Interest - Family Math Math is everywhere! Enjoy games and activities to develop math skills and concepts with your 3 1/2 to 6 year old. This is a 6 week registered program. Offered in partnership with Childreach. Fee: $0 Age: 3 Years - 6 Years C.H.O.C.C. 5:30 pm - 7:00 pm W Jul General Interest - Playtime - Little Artists You and your preschooler will have a blast cutting, pasting, and getting creative with a variety of arts and 10

11 craft activities in this interactive workshop! ALL participants should wear old clothes and come prepared to get messy! Fee: $8(R)/$11(N) Age: 2 Years - 5 Years C.H.O.C.C. 10:45 am - 11:45 am F May General Interest - Playtime - Little Gardeners Discover your green thumb with your preschooler in this workshop! By digging in dirt, planting seeds and getting creative using gardening materials, we will create our own little plants for everyone to take home. Fee: $12(R)/$15(N) Age: 2 Years - 5 Years C.H.O.C.C. 9:30 am - 10:30 am F Jun General Interest - Playtime - Little Monsters They are purple, green, blue, and yellow! Monsters are a fun and creative way to use your imagination! You and your preschooler will have fun reading stories, being silly while acting like a monster, and making your own monster to bring home! Fee: $8(R)/$11(N) Age: 2 Years - 5 Years C.H.O.C.C. 10:30 am - 11:30 am F Apr Playtime - Big Bubbles Bubbles galore! You and your preschooler will have blast with bubbles in this course. We will play outside with bubbles and even make our own bubbles to take home! Fee: $8(R)/$11(N) Age: 2 Years - 5 Years C.H.O.C.C. 9:30 am - 10:30 am Tu Jun Playtime - Little Marine Biologists 11

12 From fish and turtles to clams and shells, join us as we explore the underwater world! We will read stories, make fish themed crafts, and discover a whole new world! Fee: $8(R)/$11(N) Age: 2 Years - 5 Years C.H.O.C.C. 10:30 am - 11:30 am F Apr Playtime - Little Musicians Sing, dance, move, and be silly in this course with your preschooler! We combine music and art to create our own musical instruments, all while having fun and moving to the beat! Fee: $8(R)/$11(N) Age: 2 Years - 5 Years C.H.O.C.C. 10:45 am - 11:45 am F May PRESCHOOL Arts - Discovering Great Artists This program offers a great opportunity for your child to learn about art while creating their own special gallery piece. Each week we will experiment with a different medium from splattering like Pollock to dot creations like Seurat. Fee: $37(R)/$42(N) Age: 3 Years - 4 Years C.H.O.C.C. 1:00 pm - 1:45 pm Sa Apr Dance - Preschooler Dance Introduce your dance loving child to the fundamentals of dance, movement, and rhythm in a class that promises to be active and fun! Fee: $25(R)/$30(N) 12

13 Age: 3 Years - 4 Years C.H.O.C.C. 1:00 pm - 1:30 pm Sa Apr Drama - Stage Start - Preschoolers A creative and fun class focusing on theatre as play by stretching your imagination through creative plays, movement, action songs, and other drama techniques. Parents are invited in during the final class. Fee: $28(R)/$33(N) Age: 3 Years - 5 Years C.H.O.C.C. 1:30 pm - 2:30 pm Su Apr Playtime - Little Sprouts A recreation program incorporating learning and playtime that will be a great stepping stone for children before entering school. Program involves supervised crafts, songs, stories, and playtime. Children must be toilet trained. Fee: $180(R)/$185(N) Age: 3 Years - 5 Years C.H.O.C.C. 12:30 pm - 3:30 pm W, F Apr CHILDREN & YOUTH Arts - Drawing and Sketching Years See Drawing and Sketching Years for activity description. Fee: $34(R)/$39(N) Age: 10 Years - 12 Years C.H.O.C.C. 5:30 pm - 7:00 pm Th Apr Arts - Drawing and Sketching years 13

14 This class will teach you how to get started by learning the basic techniques of sketching, shading, composition, and perspective. Fee: $49(R)/$54(N) Age: 13 Years - 17 Years C.H.O.C.C. 7:00 pm - 8:30 pm Th Apr Arts - Young Artists 5-6 Years Young artists will explore a variety of art media such as pastels, paints, and clay while experimenting with different textures, colours, shapes, patterns, and designs. Try your hand at creating original works of art that might include stationary, masks, collages, and wrapping paper. Fee: $42(R)/$47(N) Age: 5 Years - 6 Years C.H.O.C.C. 2:15 pm - 3:15 pm Sa Apr Arts - Young Artists 7-9 Years See Young Artists 5-6 Years for activity description Fee: $42(R)/$47(N) Age: 7 Years - 9 Years C.H.O.C.C. 3:15 pm - 4:15 pm Sa Apr Dance - Dance Mix 5-6 Years A perfect program for those who would like to try out different dance styles before committing to one. You will learn fundamental techniques and short routines for each dance genre. Fee: $30(R)/$35(N) Age: 5 Years - 6 Years C.H.O.C.C. 1:30 pm - 2:15 pm Sa Apr Dance - Hip Hop Years See Hip Hop 7-9 Years for activity description. 14

15 Fee: $45(R)/$50(N) Age: 10 Years - 12 Years C.H.O.C.C. 3:30 pm - 4:30 pm Sa Apr Dance - Move It A perfect program for those who would like to try out different dance styles before committing to one! You will learn techniques, fundamentals and short routines for each dance genre. Parents are welcome to watch the final performance week 8 Fee: $37(R)/$42(N)/$0 Age: 6 Years - 9 Years C.H.O.C.C. 2:30 pm - 3:30 pm Sa Apr Drama - Stage Start 5-6 Years Stretch your imagination through creative plays, movement, action songs, and other drama techniques. Parents are invited to watch during the final class. Fee: $28(R)/$33(N) Age: 5 Years - 6 Years C.H.O.C.C. 12:30 pm - 1:30 pm Su Apr Fitness - Weight Training - Teen This 6 week program will give teens the tools to create a safe workout routine that will contribute to a healthy lifestyle. Course includes: equipment orientations, training techniques, fitness centre etiquette, nutritional information and education on safe fitness programs. Fee: $39(R)/$44(N) Age: 13 Years - 17 Years C.H.O.C.C. 6:00 pm - 7:00 pm Tu Apr

16 Music - Guitar - Level 1 This beginner program includes all the basics: techniques for strumming patterns, finger picking patterns, major and minor chords, chord charts, and tablature reading. Please bring your own guitar. Fee: $49(R)/$54(N) Age: 10 Years - 12 Years C.H.O.C.C. 6:00 pm - 7:00 pm Tu Apr Music - Guitar - Teen Level 1 This program is for the beginner. All the basics including technique for strumming patterns, finger picking patterns, major and minor chords, chord charts, and tablature reading are taught. Bring your own guitar. Fee: $62(R)/$67(N) Age: 13 Years - 17 Years C.H.O.C.C. 7:05 pm - 8:35 pm Tu Apr Sports - Football Introductory Years See Football Introductory 7-9 Years for activity description. Fee: $25(R)/$30(N)/$0(R) Age: 10 Years - 12 Years C.H.O.C.C. 6:00 pm - 6:45 pm W Apr Sports - Football Introductory 7-9 Years This program will prepare your son/daughter to play introductory football. Learn the basic fundamentals of the game such as tackling, blocking, catching and throwing the ball and basic play formations. Football will be no contact. Fee: $25(R)/$30(N)/$0 Age: 7 Years - 9 Years C.H.O.C.C. 5:00 pm - 6:00 pm W Apr

17 Sports - Just Skills Kids Children will learn the basic skills for a variety of sports that might include cooperative games, skipping, soccer, basketball, t-ball and football. Children will learn how to play together as a team with each sport in a non -competitive environment. Fee: $24(R)/$28(N) Age: 5 Years - 7 Years C.H.O.C.C. 1:30 pm - 2:15 pm Su Apr Sports - Lacrosse Years See Lacrosse Years for activity description. Fee: $25(R)/$30(N) Age: 10 Years - 12 Years C.H.O.C.C. 7:00 pm - 8:00 pm W Apr Sports - Lacrosse Years This introductory program will teach children the basics of passing, catching, shooting and picking up loose balls. Checking will not be permitted. CSA approved helmet with mask and gloves are mandatory. Participants are required to supply their own properly fitted helmet, gloves and stick. Fee: $25(R)/$30(N)/$0 Age: 7 Years - 9 Years C.H.O.C.C. 6:00 pm - 6:45 pm W Apr Sports - Martial Arts - Aikido Kids Participants will find inner mastery and peace through learning discipline, etiquette, and how to control, pin and throw an opponent. Fee: $60(R)/$65(N)/$0(R) Age: 6 Years - 13 Years 17

18 C.H.O.C.C. 6:15 pm - 7:00 pm Tu, Sa Apr C.H.O.C.C. 6:15 pm - 7:00 pm Tu, Sa Jun Sports - Martial Arts - Aikido Teen Aikido training involves finding inner mastery and peace through powerful and effective techniques. Students learn discipline, etiquette, how to control, pin, and throw an opponent. Loose, comfortable clothing required. Saturday classes are at 10 am. Fee: $60(R)/$65(N) Age: 13 Years - 17 Years C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa Apr C.H.O.C.C. 7:00 pm - 8:00 pm Tu, Sa Jun Sports - Martial Arts - Karatedo Beginner Years See Martial Arts - Karatedo Beginner 6-9 Years for activity description. Fee: $58(R)/$63(N) Age: 10 Years - 14 Years C.H.O.C.C. 12:00 pm - 1:00 pm Sa Apr C.H.O.C.C. 12:00 pm - 1:00 pm Sa Apr Sports - Martial Arts - Karatedo Beginner 6-9 Years Earning a safety belt can be fun! An excellent form of exercise, developing physical fitness, discipline, concentration, and confidence. Students explore the three basic domains of learning: cognitive, psychomotor, and affective. Karatedo is dedicated to mastering the art of empty hand self defence and personal development. Fee: $58(R)/$63(N) Age: 6 Years - 9 Years C.H.O.C.C. 10:00 am - 11:00 am Sa Apr C.H.O.C.C. 10:00 am - 11:00 am Sa Jun

19 OLDER ADULTS Fitness - BoneWorx This program is for anyone with, or concerned about, reduced bone density. Each class includes: Walking at varied speeds; Muscular strength; Low intensity Core Exercises; Dynamic Balance and Flexibility. The instructor is Bone Fit trained. Fee: $50.85(R)/$56.50(N) Age: 55 Years and up C.H.O.C.C. 11:00 am - 12:00 pm M Mar Fitness - Fit For Active Living A one hour combined exercise program that includes cardio, muscular strength and endurance, balance and flexibility exercises. Some of the strength exercises will take place in the fitness centre using machines and hand weights. Fee: $92.66(R)/$98.31(N) Age: 55 Years and up C.H.O.C.C. 12:45 pm - 1:15 pm W, F, M Apr Fitness - Urban Poling Urban Poling combines the aerobic and strength building benefits of cross country skiing with walking. This full body, cardio-muscular exercise engages the arms, back, stomach, and legs. Poles Provided. Fee: $50.85(R)/$56.50(N) Age: 55 Years and up C.H.O.C.C. 9:00 am - 10:00 am Tu Apr

20 CAMPS CHOCC - Junior Camp For children age 4 to entering Grade 1 in school year. Older children may register for CHOCC Senior Camp. Fee: $125(R)/$130(N) Age: 4 Years - 6 Years C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm Tu-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug CHOCC - Junior AM Fee: $29(R)/$34(N) Age: 4 Years - 6 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am Tu-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug

21 C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug CHOCC - Junior AM/PM Fee: $44(R)/$49(N) Age: 4 Years - 6 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am Tu-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug CHOCC - Junior PM Fee: $29(R)/$34(N) Age: 4 Years - 6 Years C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm Tu-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug

22 CHOCC - Senior Camp For children entering Grade 2 to age 12. Children ages 4 to entering Grade 1 in the school year may register for CHOCC Junior Camp. Fee: $125(R)/$130(N) Age: 6 Years - 12 Years C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm Tu-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug CHOCC - Senior AM/PM Fee: $44(R)/$49(N) Age: 6 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am Tu-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug

23 CHOCC - Senior PM Fee: $29(R)/$34(N) Age: 6 Years - 12 Years C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm Tu-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug CHOCC -Senior - AM Fee: $29(R)/$34(N) Age: 6 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am Tu-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug PA-Day - School's Out It's a Professional Activity Day for your teachers and a Play Day for you, so join us at the Carling Heights Optimist Community Centre for a fun filled day of games, crafts, and sports. Bring your 23

24 lunch and peanut free snacks. Fee: $26(R)/$31(N) Age: 5 Years - 12 Years C.H.O.C.C. 9:00 am - 4:00 pm F Apr C.H.O.C.C. 9:00 am - 4:00 pm F Jun PA-Day - School's Out AM/PM Fee: $9(R)/$12(N) Age: 6 Years - 12 Years C.H.O.C.C. 7:30 am - 9:00 am F Apr C.H.O.C.C. 7:30 am - 9:00 am F Jun Summer Surprise A day camp for teens/youth aged yrs. with varying disabilities. A unique program including music, swimming, crafts and special events. A community based leisure and recreation program which emphasizes fun and laughter. Staff to camper ratio is 1:3. If you require 1:1 care, you must provide the attendant. Fee: $149(R)/$154(N) Age: 12 Years - 21 Years C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm M-F Jul C.H.O.C.C. 9:00 am - 4:00 pm Tu-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug C.H.O.C.C. 9:00 am - 4:00 pm M-F Aug

25 Summer Surprise - AM Fee: $29(R)/$34(N) Age: 12 Years - 21 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am Tu-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug Summer Surprise - AM/PM Fee: $44(R)/$49(N) Age: 12 Years - 21 Years C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am M-F Jul C.H.O.C.C. 7:30 am - 9:00 am Tu-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug C.H.O.C.C. 7:30 am - 9:00 am M-F Aug Summer Surprise - PM Fee: $29(R)/$34(N) Age: 12 Years - 21 Years 25

26 C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 5:30 pm Tu-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 5:30 pm M-F Aug Swim Lessons at Camp 1 If you can't find the time to fit swim lessons into your busy schedule, this program is for you. Children registered in the after camp program at select camps can also participate in swim lessons. Swim Lessons at Camp 1 is for children who are registered in the corresponding City of London day camp and are in Swim Kids Levels 1 through 4. For Swim Kids Levels 5 through 10, please register in Swim Lessons at Camp 2 Fee: $31(R)/$36(N) Age: 5 Years - 12 Years C.H.O.C.C. 4:00 pm - 4:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:30 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:30 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:30 pm M-F Aug Swim Lessons at Camp 2 If you can't find the time to fit swim lessons into your busy schedule, this program is for you. Children registered in the after camp program for select camps can also participate in swim lessons. Swim Lessons at Camp 2 is for children who are registered in the corresponding City of London day camp and are in Swim Kids Levels 5 through 10. For Swim Kids Levels 1 through 4, please register in Swim Lessons at Camp 1. 26

27 Fee: $31(R)/$36(N) Age: 5 Years - 12 Years C.H.O.C.C. 4:00 pm - 4:45 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:45 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:45 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:45 pm M-F Jul C.H.O.C.C. 4:00 pm - 4:45 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:45 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:45 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:45 pm M-F Aug C.H.O.C.C. 4:00 pm - 4:45 pm M-F Aug