F R E E 5 - S T E P G U I D E TO DISCOVER YOUR GIFTS
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- Marilynn Rice
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1 FREE 5-STEP GUIDE TO DISCOVER YOUR GIFTS
2 Congratulations on taking that first step (of many) towards uncovering your amazing and unique gifts! In this booklet, you will learn about the different types of gifts and how they can be recognized. You will also receive information on how to access them more easily. However, this is not a magic booklet (I wish!). You can get all the info, but if you don t do the work, you don t get anything (ain t life ANNOYING sometimes?!?). Read this magnificent jumble of delightful information, and... make YOUR magic happen!
3 What is clairvoyance (And what is the POINT of exploring your gifts?) Clairvoyance is the ability to perceive things beyond the human eye. It s our capacity to connect with the vibrations around us, which carry information, and to translate them into something that we can understand and that can make sense to us. Being clairvoyant comes with being human; it s a package deal and it s one of many tools we have access to from birth. What is the POINT of exploring your gifts? Being unaware of your ability to connect with the ether world is not a big deal and it is NEVER too late to start. My clients range from 18 to 96 (literally) and age should never be something that gets in the way of connecting with your gifts. Just because you ve started using your gifts does not automatically mean that you have to become a professional medium (settled down, tiger). You re entitled to do that of course, but using your gifts is not just for people who work in the field. 1
4 Connecting with your gifts, your intuition and your team of Guides means accessing a very awesome toolbox. On top of making everyday life easier, connecting with your gifts can give you insight into some big decisions. Whether it s a job offer, trusting someone, signing up for that class you ve always wanted to take and more. 2
5 What are the different types of gifts? The word clairvoyance is sometimes misused, but I freely choose to use this term, knowing that it encompasses a whole host of sub-themes, such as: Clairvoyance: when a person sees the information as images in their mind or around them. Claircognizance: when you have a deep knowing, without really knowing where it comes from. Clairsentience: when the information is perceived via physical reactions (example: you can feel the emotions of another person) Clairaudience: when a person can hear the messages in the form of words, voices, etc. These are just a few types of connections but I won t elaborate on the other ones because we could spend all day on that subject. Google it if you want to know more on the subject, people. 3
6 When I talk about clairvoyance, I also mean your gifts, your intuition, your inner voice, and so on. Honestly, we have so many terms for something that is, in fact, so simple: our connection. I agree that yes, it does take practice to explore your gifts, but it s fun work and it s extremely worth it. Being able to translate these precious or simply interesting messages (because, of course, it s not always a question of life or death) that gravitate around us, allows us to make our everyday lives much easier and much more interesting. 4
7 How oh HOW do I discover those lovely gifts of mine, then? Honestly, the real question should be What can I do to explore and perfect my ability to connect with myself and the Universe around me? Because when you do that, you actually find the key to connect with your gifts. Your gifts are part of you, they are a side that you have yet to explore, a sensitive, a 6th sense, a deep knowing, whatever you call it, it s already within you. But with all the noise inside and outside, the subtle threads leading to the answers are sometimes hard to see, hear or feel. But fear no more! I will give you a few steps to calm the funk down and get that connection revived and much clearer. (I am THAT awesome). 5
8 Step 1: Meditate First and foremost, I am sorry to say that the first tool is meditation. I say sorry because the great majority of people falsely believe that meditation is too hard/a waste of time/not possible when you have a bunch of busy kids running in the house. WRONG! Meditation is basically, feeling your body, your breath and LISTENING to your inside jam. The Guides usually call it just being here, re-centering or doing a check up to see where you stand. If I can do that with twin BOYS and a third BOY that is MORE active that both his brothers combined (not kidding huge false advertisement. The third kid is NOT the easiest one, people), there is a good chance you can too. How? By introducing meditation into your life, not by forcing your life to fit into a meditation practice 6
9 Personally, I do like the sitting-in-the-lotusposition and meditate in silence 20 minutes once a day (that s right. Not two hours. 20 minutes). I also love to meditate (re-center, do a check-in, you can call it what you like) while driving (my eyes open of course), while waiting in line at the grocery store, in a meeting (not anymore actually, because I am self-employed now and my meetings are done all alone). What is the point of meditating? If you stick with it, you ll notice that meditation has a lot to offer. Connecting with your body: It is your instrument for receiving your team s messages and for noticing messages that gravitate around you. But above all, for understanding and making sense of them (it s fine to sense these vibrational frequencies, but it s more interesting to know what they mean!). 7
10 Clearing your energy field: Imagine that the messages floating around you have to enter into you as if you were a vacuum cleaner that vacuums up these bits of information. It s more difficult for these frequencies to make their merry little way to you if you have residue in your energy. When our energy and our light are at their clearest, the messages travel much better. Elevating your vibrational frequency: Having an elevated energetic frequency lets us connect with beings of higher frequencies (Guides, Angels, etc.). Learning to listen : When the Guides speak to you, it s often through subtle means (a song on the radio, someone giving you the answer by chance, a dream, etc.). This is why you have to be on the lookout in order to catch these messages. If we have a million and one things running through our minds, it s very possible that these messages will pass right through us without us even noticing.. 8
11 Start with five minutes for the first week. You don t need to start a marathon of meditation on day one. Go slowly and you ll have a better chance of making this a part of your daily routine. Use a timer because if you re like me, you ll feel like you ve been meditating for two hours when it s really been only 32 seconds. Your goal during the next five minutes is to connect with your breathing and to become aware of your body. That s it. If thoughts come to you, don t panic. Acknowledge them, without judging them, without judging YOURSELF, and without giving them more than a second of your time. Then simply let them pass through you as if you were transparent.. Let s begin When you re ready, start with a deep inhalation originating in your Root Chakra (located in the sacrum) that rises through each chakra to finish with the Crown Chakra (on the top of your head). Every time you exhale, consciously let go of everything that is not yours to worry about, everything that no longer serves you. As if it is the air leaving your lungs, all these things floating in your energy depart to rejoin the light. 9
12 You don t need to know what is being freed nor do you need to control the process. Simply let go and trust that by having the intention to clear your energy, what must be freed will go effortlessly. During the inhalations that follow, continue to broaden your awareness of your body. Breathe in while feeling every part of your body. Exhale, letting go of everything that no longer serves you. Continue like this for five minutes, inhaling and exhaling softly, following your own rhythm. Over the course of the following weeks, I suggest you increase your meditation by five minutes every two weeks with the end goal of doing a minimum of 20 minutes a day. Week 1 and 2 : 5 minutes a day Week 3 and 4 : 10 minutes a day Week 5 and 6 : 15 minutes a day Week 7 and 8 : 20 minutes a day Daily : 15 to 20 minutes per day 10
13 Step 2: Listen to your body For me, the first information I ever felt came through as pressure on my temples and a weird goose bump feeling on my arm. The more I became aware of the way my body was translating the frequency around me, the more obvious the sensations were becoming. Over time, I started to ask consciously What does it mean? and then I would stop and listen for the answer, feeling the sensation and letting it come to me. Over time, I started to associate sensations with specific information (feeling a huge shiver all over my body was a download of information, for example). I am still learning to decipher all the bits of information coming in but with practice, I am becoming pre-tty darn good at it. 11
14 Step 3: Be open to the signs Guides can talk to you via all kinds of mediums. Whether it s music (that prefect song on the radio!), dreams, quotes you accidently read and that hits home, information you get EXACTLY at the moment you need it, etc. But the Universe can be shooting left and right amazing pearls of delicious wisdom if you are not catching on because you are not in a receiving mode, you won t get a thing. Ask for help or for an answer and then DON T expect the answer to come within the next 5 minutes. Do your thing, go to work, meet with friends, keep on living but with an eye open for the answer. Because it s coming. For me, when I left the world of corporate communication to go into woo-woo communication, I was riddled with doubts. So I would keep asking should I go back to my old life? And I was frustrated because I wouldn t get an answer, I thought. But I WAS getting an answer - I had just chosen to ignore it. You see, all the while I was doubting, I was sending resumes left and right to go back to that world. And you know how many answers I got? ZERO. 12
15 I sent at least 30 resumes (with engaging yet sensible and clever cover letters I might add) and I got nothing. Actually, I got something. My freaking answer. No lady, you do NOT go back into your old life. It is closed and over with. Move on. So keep an open eye and an open heart, and trust that your Guides will get the message to you, even if it kills them (whoa! Let s not get too dramatic here, right? They ll be fine. But don t ignore them, just in case!) 13
16 Step 4: Use tools and rituals if it resonates with you Like many people, I started to discover my gifts with the help of many different tools. I often suggest buying a deck of oracle cards when you begin, to help you understand the messages. My favorite ones are from Colette Baron-Reid but you can get the ones that speak to you, if you go that route. I also tried the pendulum, sage, meditation techniques, energy cleansing technique, I studied with an energy healing class and I read a whole lot of books. During those experimentations, I realized that certain tools weren t for me. In the end, the only tool that I have kept in my repertoire are the oracle and tarot cards, and sometimes the pendulum. I use these tools to help me when I can t understand what the heck my divine team is talking about. Tools should only be a facilitator to help you connect, but I suggest you don t let them become a crutch to depend on for your connection. 14
17 The only way to know what tool(s) or ritual(s) is right for you, is to experiment (and have fun if it s not fun, it s not for you). You never know, you might even enjoy flying solo in the end (tool-free). 15
18 Step 5: PRACTICE! I can t sugar coat this one. Practice. Meditate, feel your body and then try to connect with what the heck you are receiving. It took me two years of solid practice to finally start understanding the meaning behind those vibrational downloads. Reading frequencies is a subtle work and you need to get practice to be able to decipher what the information is. Don t forget to have FUN! Discovering your gifts can be so much fun. Don t be afraid and if you are unsure, ask your Guides that everything you are receiving is positive and full of light and hire your Guides to be your bouncers. They got your back (and your front. They are very thorough). Check out my ebooks and webinars at marie-pierrechaumont.com to continue with your gifted exploration! 16
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