The Guide to Understanding Your Visionary Alter-Ego. by Mary Strachan

Size: px
Start display at page:

Download "The Guide to Understanding Your Visionary Alter-Ego. by Mary Strachan"

Transcription

1 The Guide to Understanding Your Visionary Alter-Ego by Mary Strachan

2 What is a visionary alter-ego? I created the term Visionary Alter-Ego as a fun way to describe a pattern. Specifically, THE pattern that you ve fallen into when you find yourself distracted, overwhelmed or procrastinating yourself out of taking action on your big idea. It s often something that you might consider a flaw or judge yourself about, but I m here to tell you that there s nothing wrong with you!! In fact, at the heart of each of these Visionary Alter-Egos is a GIFT that s simply been taken TOO far - kind of like its EXTREME Version. You can also think about it as getting carried away with what would otherwise be considered a STRENGTH Mary Strachan 2

3 how to use this guide Use this Guide as a resource to help you understand what s happening in your business and life at this point in time. You can always refer back to it again at a later date if something feels different. I suggest that you find your Alter-Ego from the quiz first, and see how it resonates with you. Then you can explore the other six. You can also read it as a book - its up to you. You may notice that you can relate to some of the other patterns as well. That s okay. Take away what helps you the most, so you can start to get things done! At the end, I extend an invitation to you to share your story with me via . Mary 2017 Mary Strachan 3

4 TABLE OF CONTENTS 2 What is a Visionary Alter-Ego? 3 How to Use this Guide 5 Patti Planner 7 Penny Plateau 9 Paula Perfection 11 Lena Learner 13 Bea Busy Bee 15 Gretta Grinder 17 Izzy Ideas 19 In Summary 20 What s Next? 21 FAQ s 22 About Me 23 Notes

5 patti planner Patti Planner keeps you focused on creating plans, analyzing details and preparing for your next big idea. She gets you caught up in the minutiae of the business. She makes it difficult to translate your plans into income-generating products and services. When she s in charge, it s tricky for you to go with the flow, and you can feel unproductive and unsuccessful because you re overcomplicating. If Patti Planner wrote a book, it would be called: Book? Let s talk day planners instead. If your business had a theme song, it would be: Now For Plan A by The Tragically Hip Mary Strachan 5

6 Tips and tricks: You can start to turn things around by making decisions and taking purposeful action. When you realize Patti Planner is at play, ask yourself, What do I need to decide? And What is one step I can take to put my plan into motion? Dedicate time in your schedule to regularly alternate between planning and taking action. embrace Your gift: You are an amazing planner who naturally pays close attention to the details, resulting in fewer mistakes. You know the end result you desire and set clear standards about what you want to achieve. You have the capacity to create comprehensive strategies to accomplish your vision. Since you think things through, there are often few surprises or glitches to manage as you execute your project or event. You don t have to have it all figured out to be able to move forward. - Victor Kiam 2017 Mary Strachan 6

7 penny plateau Penny Plateau complicates the process of delegating work to your current team members or slows down your efforts to add more people to your team. Try as you might, you can t quite take your already successful business to the next level. When she s in charge, it s tricky for you to fully let go, and you can feel irritable and frustrated because you re spinning your wheels. If Penny Plateau wrote a book, it would be called: Spin It, Sister! If your business had a theme song, it would be: Takin it To the Next Level by The Scream 2017 Mary Strachan 7

8 tips and tricks: embrace your gift: You can start to turn things around by creating simple yet supportive processes that facilitate ease in delegation. When you realize Penny Plateau is at play, ask yourself, How can I communicate what needs to be delegated more simply? Dedicate time in your monthly schedule to prepare to delegate tasks. You know how to run a successful business - you have discovered what works best for you, and you are comfortable trusting your instincts and decisions. You see mistakes as an opportunity to grow and learn. You have already established systems and structures to support yourself in your life and business. You know when to ask for help and see asking for that help as a strength, not a weakness. I can t change the direction of the wind, but I can adjust my sails to always reach my destination. - jimmy dean 2017 Mary Strachan!8

9 Paula perfection Paula Perfection tricks you into believing that there s a set high performance standard and anything less is unacceptable. She gets you caught up in thinking there is a right way to do things. Naturally, you can become incredibly hesitant to put yourself or anything you create out into the world. When she s in charge, it s tricky to be vulnerable and you can feel like a failure and disheartened because it s almost like you're paralyzed. If Paula Perfection wrote a book, it would be called: If You Want It Done Right, Do It Yourself! If your business had a theme song, it would be: Flawless by Beyonce 2017 Mary Strachan 9

10 tips and tricks: embrace your gift: You can start to turn things around by creating your own version of a good enough criteria. When you realize Paula Perfection is at play, ask yourself, What could I create if I did not have to worry about judgement? Dedicate time in your schedule once or twice a year to review your materials and make revisions. You love being organized, which allows you to be highly efficient and effective in your business (and in life.) The routines and systems you create allow you to be highly productive and less stressed. Your time and patience often pays off, as the extra little details you add are often what sets your work apart. An added bonus: there are generally fewer issues with your finished product when its time to release it. The artist who aims at perfection in everything achieves it in nothing. Eugene Delacroix 2017 Mary Strachan 10

11 lena learner Lena Learner leads you to believe that you need to learn one more thing before you can truly begin to create. She craves knowledge and information which drives you to continually learn, learn, learn. It s easy for you to get caught in a perpetual learning cycle and you may not even use what you learn. When she s in charge, it s tricky for you to trust your inner knowing, and you can feel perplexed and a little like a fake because you don t do what you know. If Lena Learner wrote a book, it would be called: Can Curiousity Really Kill the Entrepreneur? If your business had a theme song, it would be: Learning to Fly by Tom Petty & The Heartbreakers 2017 Mary Strachan 11

12 Tips and tricks: You can start to turn things around by looking inwardly for the answers and asking questions of yourself. When you realize Lena Learner is at play, ask yourself, What do I already know that would help me in this situation? Dedicate time in your schedule to routinely learn something new (and remember it doesn t have to be related to your business.) embrace Your gift: You are a life long learner - inquisitive and curious and likely very open-minded. You value knowledge and understand that when you learn something new, you evolve and therefore never stay the same. You seek to understand how the world works, and are often called upon to share your expertise with others. You love to research, inquire, think, teach, contemplate and detect, creating space for new ideas and innovations to emerge. Your mind will answer most questions if you learn to relax and wait for the answer. - William s Burroughs 2017 Mary Strachan 12

13 Bea Busy Bee Bea Busy Bee distracts you with busy work so your time is consumed by tasks like checking and surfing on social media. She loves to re-organize your your office and your desk. You look busy but you don t get to the activities that will actually bring money into your business. When she s in charge, it s tricky for you to risk failing, and you can feel confused and unfulfilled because you re taking lots of action without seeing results. If Bea Busy Bee wrote a book, it would be called: 52 Steps to an Organized Business If your business had a theme song, it would be: Busy Body by Luther Vandross 2017 Mary Strachan 13

14 Tips and tricks: You can turn things around by routinely prioritizing your tasks and considering what you can automate. When you realize Bea Busy Bee is at play, ask yourself, What am I avoiding? Dedicate regular time in your schedule (weekly or even daily) to put tasks through your choice of a prioritizing process. embrace Your gift: Highly organized people like you enjoy success because you have solid, motivating core beliefs and a strong identity. You can shift your focus of wanting to do something into actually taking the steps to do it. When everything is in its place, you conserve your time and energy, experience less stress, and have a clearer mind. You stay really in touch with your commitments and therefore have a reputation as being dependable and reliable. Losing an illusion makes you wiser than finding a truth. - Ludwig Borne 2017 Mary Strachan 14

15 Gretta grinder Gretta Grinder convinces you that you have to work hard and sacrifice yourself for your business to be successful. She makes you work, work, work and then finds more work for you to do. You re likely burning the candle at both ends, making a lot of personal sacrifices and not enjoying your business. When she s in charge, it s tricky for you to say no, and you can feel exhausted and resentful because you re working so hard but not seeing it pay off. If Gretta Grinder wrote a book, it would be called: First You Work, Then You Play If your business had a theme song, it would be: Late Nights & Early Mornings by Marsha Ambrosius 2017 Mary Strachan 15

16 Tips and tricks: You can turn things around by using your top three values as a compass. When you realize Gretta Grinder is at play, ask yourself, What would be fun for me to do right now? Dedicate regular time in your schedule to relax, re-new, play, have fun, and generally enjoy life. embrace Your gift: Your dedication and work ethic means that you are likely very skilled at what you do, and you are highly motivated to do excellent work. You are not afraid to work hard and can take great pride in all of your accomplishments. Others can count on you to tackle a difficult problem or situation without a second thought. You have an internal drive that translates into a great deal of stamina to get the job done. A time for everything: a time to relax and a time to be busy, a time to frolic and a time to labor, a time to receive and a time to give, a time to begin and a time to finish. - Jonathan Lockwood 2017 Mary Strachan 16

17 Izzy ideas Izzy Ideas continually alerts you to new and exciting ideas to the point that you may suffer from Bright, Shiny Object Syndrome. She makes it hard to concentrate and focus on the task at hand. You have several projects on the go, but it s difficult for you to take an idea from start to finish. When she s in charge, it s tricky for you discern when an idea is for you or for someone else, and you can feel overwhelmed because you ve got so many ideas. If Izzy Ideas wrote a book, it would be called: 365 Ideas That Inspire If your business had a theme song, it would be: Another Brilliant Idea by Mike Dougherty 2017 Mary Strachan 17

18 Tips and tricks: You can turn things around by creating a back burner file and following all ideas that feel light. When you realize Izzy Ideas is at play, ask yourself, Who is this idea for? and Does this feel heavy or light? Dedicate regular time in your schedule to do a brain dump or create mind maps to help free your mind. embrace Your gift: You look for inspiration in the most unlikely of places. You listen to hunches and like to collect more information before making a decision, which usually pays off in the end. You choose to work on a project for no other reason than it is interesting, exciting, satisfying or challenging to you. You are really good at finding connections between experiences (sometimes completely unrelated!) Don t go for small commitments on big things, but aim for big commitments on small things. - jeroen De Flandes 2017 Mary Strachan 18

19 in summary: By taking the Visionary Alter-Ego Quiz and using this Guide, you ve already: Identified which Visionary Alter-Ego (or pattern) is at play right now (it s okay if there s more than one.) Learned that an Alter-Ego is actually a gift or strength taken to the EXTREME. Discovered what the pattern can look like and feel like in your business (and life.) Received some tips and tricks to help you turn your situation around. Been given the opportunity to embrace the gift behind the Alter-Ego so you can begin to build momentum in your business Mary Strachan

20 WHAT s Your Story? Now that you know WHY you re feeling stuck, it s time to start taking action so you can get things done. What idea would you love to transform into something real? And how is your Visionary Alter- Ego holding you back? I d love for you to tell me about it. Take a few minutes right now, and write me a note. Tell me what you ve been longing to create but haven t yet. Knowing what you know now about your Alter- Ego(s) how do you plan to embrace it so you can build up some momentum in your business? Share your story with me via mary@marymstrachan.com I promise to read it and reply, okay? 2017 Mary Strachan

21 Mary strachan The Get-it-done facilitator I m a natural planner and organizer - always have been, and probably always will be. I appreciate a good strategy (although I never learned to play chess) and am a firm believer that a strong system can set us free (and by strong I do NOT mean rigid.) I also love to learn. I usually have at least 5 books on the go at once, and if I m honest, I don t always finish reading them (unless it s a novel.) I have a theory that when I stop reading, it simply means that I ve found what I needed to know. I ll let you guess which Visionary Alter-Egos can come into play in my life and business if I let them get carried away:) 2017 Mary Strachan 21

22 Notes 2017 Mary Strachan 22

Terms and Conditions

Terms and Conditions 1 Terms and Conditions LEGAL NOTICE The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at

More information

See Your Goals into. Achievement. Building a Vision for your Life With Freedom & Peace in Mind!

See Your Goals into. Achievement. Building a Vision for your Life With Freedom & Peace in Mind! See Your Goals into Achievement Building a Vision for your Life With Freedom & Peace in Mind! Without continual growth & progress, such words as improvement achievement, & success have no meaning. -Benjamin

More information

HOW TO SYSTEMISE YOUR BUSINESS

HOW TO SYSTEMISE YOUR BUSINESS HOW TO SYSTEMISE YOUR BUSINESS Stop letting your business run you life by creating powerful systems, so it runs itself. SYSTEMS EXPERT Natasha Vorompiova The systems bundle has been created by the wonderful

More information

Challenging procrastination: A guide for students

Challenging procrastination: A guide for students Challenging procrastination: A guide for students I leave everything until the last minute. I m always putting things off. I m lazy I waste so much time. I keep getting distracted. I think I work better

More information

10 Simple Success Formulas Volume 1

10 Simple Success Formulas Volume 1 10 Simple Success Formulas Volume 1 By Patric Chan www.patricchan.name (You May Share This Report With Anyone Else For FREE As Long As It s Not Being Modified Or Edited.) 1. Picture Yourself Already Achieving

More information

SIMPLE WAYS TO Strengthen Your Confidence

SIMPLE WAYS TO Strengthen Your Confidence 25 SIMPLE WAYS TO Strengthen Your Confidence When you strengthen your confidence, you ll be a happier person. Confidence in yourself equips you to accomplish everything you've always dreamed about. Try

More information

Huge Culver 2. Hugh: Thanks, Jaime. It s always fun.

Huge Culver 2. Hugh: Thanks, Jaime. It s always fun. Huge Culver 2 Jaime: Welcome to Eventual Millionaire Builders. I have Hugh Culver on the show. He s been on my show twice, I adore him. He helps experts grow their business bigger, better, faster. He s

More information

STEPS TO RECLAIM YOUR LIFE

STEPS TO RECLAIM YOUR LIFE 6 STEPS TO RECLAIM YOUR LIFE First of all, I am going to challenge you to get out of your head and fall into your heart. If you are not willing to do that, then I would not recommend reading any further.

More information

COMING UP TODAY: Rundown of what we re covering. A li5le bit about my story. HSPs, Introverts, Empaths. Why HSPs make great coaches

COMING UP TODAY: Rundown of what we re covering. A li5le bit about my story. HSPs, Introverts, Empaths. Why HSPs make great coaches WELCOME! COMING UP TODAY: Rundown of what we re covering A li5le bit about my story HSPs, Introverts, Empaths Why HSPs make great coaches PART 1: Building your business PART 2: Working with Clients Break

More information

Self-Care Revolution Workbook 5 Pillars to Prevent Burnout and Build Sustainable Resilience for Helping Professionals

Self-Care Revolution Workbook 5 Pillars to Prevent Burnout and Build Sustainable Resilience for Helping Professionals Self-Care Revolution Workbook 5 Pillars to Prevent Burnout and Build Sustainable Resilience for Helping Professionals E L L E N R O N D I N A Find Your Rhythm Pillar 1: Define Self-Care There s only one

More information

YOUR 7-STEP SYSTEM. For Getting More From Your Time. ime is one of our most important assets and to put that into perspective for you read this:

YOUR 7-STEP SYSTEM. For Getting More From Your Time. ime is one of our most important assets and to put that into perspective for you read this: YOUR 7-STEP SYSTEM For Getting More From Your Time ime is one of our most important assets and to put that into perspective for you read this: Imagine there is a bank account that credits your account

More information

Sample funnel written for The Barefoot Writer a series of four s. 1

Sample  funnel written for The Barefoot Writer a series of four  s.  1 Sample email funnel written for The Barefoot Writer a series of four emails. EMAIL 1 Subject: Evict doubt and invite the writer s life in! Dear , I always wanted to be a writer. But I knew writing

More information

OUR INNER CIRCLE IS FOR YOU IF

OUR INNER CIRCLE IS FOR YOU IF If you re like most of my clients, you didn t take on an art career for the money. You make art because you have something to say to the world, and you d like to have an audience to communicate with. Making

More information

THE. Profitable TO DO LIST RACHEL LUNA & COMPANY LLC

THE. Profitable TO DO LIST RACHEL LUNA & COMPANY LLC THE CONGRATULATIONS! If you're reading this guide then I'll venture to guess that you're feeling a bit frustrated and maybe even a little overwhelmed at the fact that no matter how hard you try, your daily

More information

Miracles in Personal Coaching

Miracles in Personal Coaching Miracles in Personal Coaching DAY 74 Living without Planning Key Topics: How do you follow God s Plan when you don t know what it is The teachings of the Course are meant to be practical Your new plan

More information

What I Would Do Differently If I Was Starting Today (Transcript)

What I Would Do Differently If I Was Starting Today (Transcript) What I Would Do Differently If I Was Starting Today (Transcript) Hi there. Henri here. In this audio class I wanted to cover what I would do differently if I was starting my online business today. There

More information

JROTCDL.com CADET 105 Time Management 1

JROTCDL.com CADET 105 Time Management 1 JROTCDL.com CADET 105 Time Management 1 JROTCDL.com CADET 105 Time Management 2 TABLE OF CONTENTS Defining Goals... 5 Types of Goals... 6 Types of Time Management... 7 Problems and Solutions... 8 Stop

More information

PROSPERITY TRANSFORM DEVELOP SOLID MANAGERS

PROSPERITY TRANSFORM DEVELOP SOLID MANAGERS PATH TO STRONG At Nature s Sunshine we are in the business of transforming lives. Effecting significant and positive changes in your life and in the lives of those around you is how we measure success.

More information

Welcome to Leadership

Welcome to Leadership Welcome to ship We are excited to have you on the L BRI team! You have just begun your journey. So much awaits you. We believe in you and know that, if you can dream it, believe it, you can achieve it

More information

PRODUCTIVITY TIPS & TRICKS TO HELP YOU FIND MORE TIME & MANAGE YOUR DAYS with Kari Chapin

PRODUCTIVITY TIPS & TRICKS TO HELP YOU FIND MORE TIME & MANAGE YOUR DAYS with Kari Chapin PRODUCTIVITY TIPS & TRICKS TO HELP YOU FIND MORE TIME & MANAGE YOUR DAYS with Kari Chapin Do you need more time in your day? Are you tired, overworked, and overwhelmed? What would you do if you had extra

More information

Ep #182: The Truth about Burnout

Ep #182: The Truth about Burnout Full Episode Transcript With Your Host Brooke Castillo Welcome to The Life Coach School Podcast, where it s all about real clients, real problems, and real coaching. And now your host, Master Coach Instructor,

More information

DAY 4 DAY 1 READ MATTHEW 7:24-27 HEAR FROM GOD LIVE FOR GOD. If you play an instrument, you know that it takes a LOT of practice.

DAY 4 DAY 1 READ MATTHEW 7:24-27 HEAR FROM GOD LIVE FOR GOD. If you play an instrument, you know that it takes a LOT of practice. DAY 4 If you play an instrument, you know that it takes a LOT of practice. You can t just sit down at a piano and play your favorite pop song. You have to start by learning the notes and chords. That takes

More information

make over your CALENDAR A 7-DAY ONLINE COURSE CRYSTAL PAINE

make over your CALENDAR A 7-DAY ONLINE COURSE CRYSTAL PAINE make over your CALENDAR A 7-DAY ONLINE COURSE by CRYSTAL PAINE Copyright 2015 by Crystal Paine ALL RIGHTS RESERVED. No part of this publication may be reproduced, distributed, or transmitted in any form

More information

1. Learn to say no. 3. Disconnect from the Internet, including on your phone, when you re working on a project.

1. Learn to say no. 3. Disconnect from the Internet, including on your phone, when you re working on a project. 1 01Wayst o Fi ndmor eti me FOR MEMORY KEEPI NG 1. Learn to say no. 2. Reframe expectations about scrapbooking. Instead of thinking in an all or nothing manner, recognize that there are options and shortcuts

More information

Deep Listening: An Introduction to a Fundamental Coaching (and Life) Skill 4-Week Course with Kassandra Brown

Deep Listening: An Introduction to a Fundamental Coaching (and Life) Skill 4-Week Course with Kassandra Brown Each week homework will consist of (1) reading, (2) daily journaling, and (3) a deeper dive. The deeper dive is written here as a solo activity to be done with your journal. It can also be adapted to partner

More information

CORE TRUTHS ABOUT LIVING A

CORE TRUTHS ABOUT LIVING A CORE TRUTHS ABOUT LIVING A LIFE Congratulations!! I m so excited that you re joining me on this journey of living a big, brave & Bodacious life! www.beth.mckay.com/ About Beth Beth s fiercely courageous

More information

Coaching Questions From Coaching Skills Camp 2017

Coaching Questions From Coaching Skills Camp 2017 Coaching Questions From Coaching Skills Camp 2017 1) Assumptive Questions: These questions assume something a. Why are your listings selling so fast? b. What makes you a great recruiter? 2) Indirect Questions:

More information

Stand in Your Creative Power

Stand in Your Creative Power Week 1 Coming into Alignment with YOU If you ve been working with the Law of Attraction for any length of time, you are already familiar with the steps you would take to manifest something you want. First,

More information

If you don t design your own life plan, chances are you ll fall into someone else s plan. And guess what they have planned for you? Not much.

If you don t design your own life plan, chances are you ll fall into someone else s plan. And guess what they have planned for you? Not much. If you don t design your own life plan, chances are you ll fall into someone else s plan. And guess what they have planned for you? Not much. Jim Rohn Hello my name is Tony Berry and I am creator of The

More information

BONUS MATERIALS. The 40 Hour Teacher Workweek Club. Learn how to choose actionable steps to help you:

BONUS MATERIALS. The 40 Hour Teacher Workweek Club. Learn how to choose actionable steps to help you: BONUS MATERIALS The 40 Hour Teacher Workweek Club THE 40HTW LIST-MAKING SYSTEM Learn how to choose actionable steps to help you: q Mark important, inflexible events on a calendar q Get EVERYTHING out of

More information

The 5 Steps Getting Unstuck and Go For Success Formula. What is stopping you from creating the life and business of your dreams?

The 5 Steps Getting Unstuck and Go For Success Formula. What is stopping you from creating the life and business of your dreams? Hi Superstar! Do you want to create the business and lifestyle of your dreams, full of possibilities and success? Do you dream of becoming very successful, getting clients with ease and making the income

More information

Questions: blueprint[at]benarion.com

Questions: blueprint[at]benarion.com BenArion 1 copyright BenArion You may not use this for commercial purposes or sell anything from this material, and you may not alter, transform or build upon this work. Privacy Policy / Disclaimer Questions:

More information

Welcome Packet for Brand your Passions

Welcome Packet for Brand your Passions Welcome Packet for Brand your Passions With Success Coach, Carolin Soldo First of all, I want to thank you from the bottom of my heart for joining me for Brand your Passions! In Brand your Passions you

More information

Understanding My Work Motivation

Understanding My Work Motivation A: RESPONSIBLE You believe that good people work so you re rarely unemployed for long. When you are, it s difficult to focus on anything but getting back to work. Whether the pay is good or bad, whether

More information

WHAT CAN YOU DO WITH SOCIAL MEDIA?

WHAT CAN YOU DO WITH SOCIAL MEDIA? Social media is an incredible way to reach out to your audience & start building a relationship with them and being successful on social media isn t reserved for a special few or for big brands. Anyone

More information

Online Workshop with Christina Berkley WORKBOOK. The 12-Step Coaching Practice Masterplan. with Christina Berkley

Online Workshop with Christina Berkley WORKBOOK. The 12-Step Coaching Practice Masterplan. with Christina Berkley WORKBOOK The 12-Step Coaching Practice Masterplan 1 YOUR OFFICIAL ONLINE WORKSHOP GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can

More information

Health & Happiness Guide

Health & Happiness Guide This Health & Happiness playbook is the property of Mike Goncalves. Please do not reproduce or share this content without the direct permission of the author, Mike Goncalves. Health & Happiness Guide The

More information

Important: Every month, set aside two hours to review and revise your goals.

Important: Every month, set aside two hours to review and revise your goals. For your Purpose in life your Calling to be fulfilled, you must set goals in multiple areas. Success is never just in career or financial areas. Set your goals for Success and Balance in family, social,

More information

10 DIVINE TRUTHS OF WORKING ARTISTS. Crista Cloutier

10 DIVINE TRUTHS OF WORKING ARTISTS. Crista Cloutier 10 DIVINE TRUTHS OF WORKING ARTISTS Crista Cloutier 1 THOU SHALT FAIL! Failure is an important part of an artist s job and can even become your best friend. But too often our egos get in the way and we

More information

OWN YOUR DIVINE FEMININE POWER AT WORK

OWN YOUR DIVINE FEMININE POWER AT WORK OWN YOUR DIVINE FEMININE POWER AT WORK { How to be heard without sounding like a bitch. } W W W. K I K I F E D. C O M WE NEED YOUR VOICE K i k i F e d e r i c o Hello and welcome! My name is Kiki Federico.

More information

THE SURPRISING ELEMENT OF PIANO SUCCESS:

THE SURPRISING ELEMENT OF PIANO SUCCESS: FINDINGS FROM TEACHING EXPERIENCE & DATA ANALYSIS OF THE BIGGEST ONLINE GAME PIANO COMMUNITY THE SURPRISING ELEMENT OF PIANO SUCCESS: Flow BY SMART GAME PIANO THE ONE THING Ever watch a concert pianist

More information

Organizational Skills. 10 Organizational Tips:

Organizational Skills. 10 Organizational Tips: Organizational Skills 10 Organizational Tips: 1. First start off by creating a clear area - Clear your work space of all unnecessary materials not related to the assignment that you are working on at the

More information

HOW TO STOP THE OVERWHELM AND START GETTING MORE DONE NOW GUIDE! BY LYNNE PROTAIN

HOW TO STOP THE OVERWHELM AND START GETTING MORE DONE NOW GUIDE! BY LYNNE PROTAIN HOW TO STOP THE OVERWHELM AND START GETTING MORE DONE NOW GUIDE! BY LYNNE PROTAIN YOU'RE OVERWHELMED IF... D O E S T H I S S O U N D L I K E Y O U? Let's take a look at the signs of overwhelm, what it

More information

VIP Power Conversations, Power Questions Hi, it s A.J. and welcome VIP member and this is a surprise bonus training just for you, my VIP member. I m so excited that you are a VIP member. I m excited that

More information

16 WAYS TO MOTIVATE YOURSELF TO TAKE ACTION RIGHT NOW

16 WAYS TO MOTIVATE YOURSELF TO TAKE ACTION RIGHT NOW 16 WAYS TO MOTIVATE YOURSELF TO TAKE ACTION RIGHT NOW NOTICE: You DO NOT Have the Right to Reprint or Resell this Report! You Also MAY NOT Give Away, Sell, or Share the Content Herein Copyright AltAdmin

More information

#151: 7 Productive Habits to Complete Before 7:00 AM. May 16, 2016

#151: 7 Productive Habits to Complete Before 7:00 AM. May 16, 2016 1 #151: 7 Productive Habits to Complete Before 7:00 AM May 16, 2016 Introduction [Play Hiking ] This rockin episode of The 5 AM Miracle Podcast is being brought to you by Nozbe. If you have listened to

More information

Motivational Quotes. Reflection Booklet VOLUME II

Motivational Quotes. Reflection Booklet VOLUME II Motivational Quotes Reflection Booklet VOLUME II Getting Started When life gets you down, it s easy to give up, scrap an idea or fail to see a greater opportunity when it presents itself. It s in those

More information

If you are an action-oriented individual and you're ready to discover your Purpose as you fall in love with your life s Vision, this is for you

If you are an action-oriented individual and you're ready to discover your Purpose as you fall in love with your life s Vision, this is for you If you are an action-oriented individual and you're ready to discover your Purpose as you fall in love with your life s Vision, this is for you Imagine: Rediscovering Your Gifts, Talents, and Passions,

More information

BONUS - Money Attraction Accelerator Audio

BONUS - Money Attraction Accelerator Audio BONUS - Money Attraction Accelerator Audio Do you want to know the question I get asked every single day? It is Kristen, how can I accelerate my money attraction? It s a great question, and I m sure you

More information

The Perfec onist: I d like to finish what I m doing, BUT I want it to be perfect!

The Perfec onist: I d like to finish what I m doing, BUT I want it to be perfect! The Overdoer: I d do it now, BUT I have so much to do!. Overdoer procras nators say yes too much because they are unable or unwilling to make choices and establish priori es. In other words, they have

More information

DD PRINTED IN USA Lilly USA, LLC. ALL RIGHTS RESERVED. A Step-by-Step Approach to Building a Personal Network of Support

DD PRINTED IN USA Lilly USA, LLC. ALL RIGHTS RESERVED. A Step-by-Step Approach to Building a Personal Network of Support DD60118 1209 PRINTED IN USA. 2010. Lilly USA, LLC. ALL RIGHTS RESERVED. A Step-by-Step Approach to Building a Personal Network of Support STEP 2: Choosing ASupport Partner The Power of Support....9 Finding

More information

Your guide & planner for achieving something amazing!

Your guide & planner for achieving something amazing! Your guide & planner for achieving something amazing! I m so excited that you re part of the Female Entrepreneur Association! We all about helping you to build a successful business and so to we ve created

More information

Masterclass with Natalie Ledwell. Reprogramming Your Brain for Success. with Natalie Ledwell

Masterclass with Natalie Ledwell. Reprogramming Your Brain for Success. with Natalie Ledwell Reprogramming Your Brain for Success YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes

More information

ABUNDANCE CREED. Take the time to say this prayer each day from the heart, and watch your abundance mindset manifest!

ABUNDANCE CREED. Take the time to say this prayer each day from the heart, and watch your abundance mindset manifest! 1 2015 PitBull Marguerita Vorobioff www.pitbullmindset.com ABUNDANCE CREED 1 Take the time to say this prayer each day from the heart, and watch your abundance mindset manifest! From the light of God that

More information

Find your mantra with

Find your mantra with Find your mantra with 1. Happy word/s Think of three occasions when you were really happy. Pick one from childhood, one from adulthood and one from the last few weeks or months. Write each down: Childhood:

More information

THE LIGHT AT THE END OF THE TUNNEL: DEFENSE, GRADUATION, AND BEYOND. Leslie Ralph, Ph.D. Counseling and Psych Services

THE LIGHT AT THE END OF THE TUNNEL: DEFENSE, GRADUATION, AND BEYOND. Leslie Ralph, Ph.D. Counseling and Psych Services THE LIGHT AT THE END OF THE TUNNEL: DEFENSE, GRADUATION, AND BEYOND Leslie Ralph, Ph.D. Counseling and Psych Services TRUE OR FALSE? Graduate students have HIGHER STRESS/DISTRESS than the general population.

More information

1

1 http://www.songwriting-secrets.net/letter.html 1 Praise for How To Write Your Best Album In One Month Or Less I wrote and recorded my first album of 8 songs in about six weeks. Keep in mind I'm including

More information

How to Use These Cards

How to Use These Cards How to Use These Cards The Expat Trump Cards is a unique deck of virtual cards made specifically for expats to help you adapt to change, make the best of tough situations and still come out a winner: Get

More information

Get Your Life! 9 Steps for Living Your Purpose. written by: Nanyamka A. Farrelly. edited by: LaToya N. Byron

Get Your Life! 9 Steps for Living Your Purpose. written by: Nanyamka A. Farrelly. edited by: LaToya N. Byron Get Your Life! 9 Steps for Living Your Purpose written by: Nanyamka A. Farrelly edited by: LaToya N. Byron Nanyamka A. Farrelly, 2016 Intro Your Potential is Unlimited! Your potential is unlimited! It

More information

If you don t build your dreams, someone will hire you to help build theirs. Tony Gaskin

If you don t build your dreams, someone will hire you to help build theirs. Tony Gaskin This is just one author s point of view on her Rules to Live By THE BLOG 06/17/2014 05:57 pm ET Updated Aug 17, 2014 10 Rules to Live By By Mo Seetubtim RULE 1: FOLLOW YOUR HEART Your time is limited,

More information

Priorities and Decision Making

Priorities and Decision Making BIBLICAL BASIS Priorities and Decision Making (Making the Most of Your Time) You blind guides! You strain out a gnat but swallow a camel. (Matthew :) Mistaken priorities lie at the heart of ineffective

More information

Would You Like To Earn $1000 s With The Click Of A Button?

Would You Like To Earn $1000 s With The Click Of A Button? Would You Like To Earn $1000 s With The Click Of A Button? (Follow these easy step by step instructions and you will) - 100% Support and all questions answered! - Make financial stress a thing of the past!

More information

30 POWERFUL QUESTIONS

30 POWERFUL QUESTIONS 30 POWERFUL QUESTIONS TO FIND YOUR PASSION www.yourstreamlinedlife.com Only you can discover your passion. If you ve spent many years caught up in the daily grind, it might take awhile for you to figure

More information

TOOLKIT. Real Results Parties create the foundation of our culture! JoAnne O. Real Results Party

TOOLKIT. Real Results Parties create the foundation of our culture! JoAnne O. Real Results Party I am in love with Nerium International and the new life I am developing. Janie C. At Real Results Parties, I not only share the Nerium story but also build relationships with wonderful people. It s where

More information

The Vision Quest Exercise

The Vision Quest Exercise The Vision Quest Exercise Vision is a heart-felt, purpose-driven expression of what you intend to create in the future by taking courageous, focused action today. Jane Deuber Why Vision Crafting Matters

More information

A Starter Workbook. by Katie Scoggins

A Starter Workbook. by Katie Scoggins A Starter Workbook by Katie Scoggins Katie here. I feel like the journal is such an underutilized tool in our lives. Throughout my life, I ve used my journal in many different ways. It s been there let

More information

Pacesetters Class. Lesson 8

Pacesetters Class. Lesson 8 Pacesetters Class Lesson 8 Pacesetters Lesson 8 Customer Service and Long-Term Goal-Setting HELLO SUPERSTARS!!! And I mean SUPERSTARS! NOW, THE REAL CREAM IS RISING TO THE TOP! As with any challenge, some

More information

Mining MLM Leads in 8 Easy Steps

Mining MLM Leads in 8 Easy Steps Disclaimer: All information in this book has been checked for accuracy. However, the authors and ListGuy.Com accept no responsibility whatsoever for your use of this information. The information is provided

More information

Google SEO Optimization

Google SEO Optimization Google SEO Optimization Think about how you find information when you need it. Do you break out the yellow pages? Ask a friend? Wait for a news broadcast when you want to know the latest details of a breaking

More information

7 Steps to Free Yourself from Money Stress By Lynne Twist

7 Steps to Free Yourself from Money Stress By Lynne Twist 7 Steps to Free Yourself from Money Stress By Lynne Twist Thank you for engaging with the Soul of Money. I am thrilled that your path has brought you here. The promise of this guide is to empower you to

More information

keys to thrive and create you desire

keys to thrive and create you desire 5Anthony Robbins the life keys to thrive and create you desire It s no surprise that so many people today are in a state of uncertainty. We re going through massive changes in the economy, the world, and

More information

Procrastination 15 Strategies to Overcome Procrastination Today!

Procrastination 15 Strategies to Overcome Procrastination Today! Imagine what it would be like to live a procrastination-free life! This is the book that will finally show you how to overcome procrastination today. With 15 easy to apply strategies, this fun-to-read

More information

HOW TO SUCCEED ON FIVERR: A GUIDE FOR SELLERS 1 VERSION 1.0

HOW TO SUCCEED ON FIVERR: A GUIDE FOR SELLERS 1 VERSION 1.0 HOW TO SUCCEED ON FIVERR: A GUIDE FOR SELLERS 1 VERSION 1.0 Whether you re a new freelancer or not, this guide will set yourself on the path to success by helping you get the most out of your Fiverr experience.

More information

Break Patterns (Free VIP Bonus Video) Hi, it s A.J. and welcome. This is a little special bonus video lesson for you because you are my special VIP member. And in this video I m going to follow up with

More information

How to Have Your Best Year Every Year.

How to Have Your Best Year Every Year. How to Have Your Best Year Every Year. A Workbook by Ann Hawkins For a quick but effective insight, work through these ten questions and then, if you have a significant other in your life or business,

More information

The 2019 SUCCESS PLANNER. Achieve your work and life goals

The 2019 SUCCESS PLANNER. Achieve your work and life goals How to chieve your work and life goals Welcome With the new year fast approaching it's a time of reflection and goal setting whether you write your plans down or not you'll definitely be thinking about

More information

Andrea Matthes, CPT, CF-L1

Andrea Matthes, CPT, CF-L1 Andrea Matthes, CPT, CF-L1 Introduction Motivate/Motivated/Motivation You know those words. That oh-so elusive thing commonly associated with diet and exercise? The one we re all seeking to master in order

More information

Embrace Your Energy Body

Embrace Your Energy Body 1 YOUR OFFICIAL MASTERCLASS WORKBOOK 4 Simple Tips To Get The Most Out Of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the topic

More information

C O L L E G E G U I D E

C O L L E G E G U I D E THE MUST HAVE C O L L E G E G U I D E To Surviving College with a Mental Illness Alex By: Kiel Thanks and Love I would like to take the time to thank all of those who believed in me, not matter how inadequate

More information

Make a semester calendar.

Make a semester calendar. Make a semester calendar. Start with the big picture. Use your syllabi to note the dates of your assignments, prelims, and finals. Once you know the relative rhythm of your semester, you can plan your

More information

THE A.S.K & RECEIVE WORKSHEET The 3-Step Method to Overflowing Abundance Living a Life You Love. By Lisa Natoli

THE A.S.K & RECEIVE WORKSHEET The 3-Step Method to Overflowing Abundance Living a Life You Love. By Lisa Natoli THE A.S.K & RECEIVE WORKSHEET The 3-Step Method to Overflowing Abundance Living a Life You Love. By Lisa Natoli My life was completely transformed by practicing and applying the 3 steps contained here:

More information

7 MISTAKES SMALL BUSINESS OWNERS MAKE

7 MISTAKES SMALL BUSINESS OWNERS MAKE 7 MISTAKES SMALL BUSINESS OWNERS MAKE THAT COST THEM TIME & MONEY & WHAT YOU SHOULD DO INSTEAD LEANNE NELSON TACIT BUSINESS SERVICES DO YOU REMEMBER? REMEMBER WHEN YOU STARTED YOUR BUSINESS? REMEMBER HOW

More information

Work-Life Balance Quiz

Work-Life Balance Quiz Work-Life Balance Quiz Directions: Answer true or false to each statement below. 1. I find myself spending more and more time on work-related projects. 2. I often feel I don t have any time for myself

More information

21 Day Law of Attraction Mastery E-course to find Your Purpose

21 Day Law of Attraction Mastery E-course to find Your Purpose 21 Day Law of Attraction Mastery E-course to find Your Purpose Welcome to our "Find Your Life Purpose" e-course! A 21 Day Master Mind Program for mastering the Law of Attraction and creating your life

More information

The Stop Procrastinating Now Course. Week 3: The Essential Balance Between Fully Focused Work and Guilt-Free Play and Rest

The Stop Procrastinating Now Course. Week 3: The Essential Balance Between Fully Focused Work and Guilt-Free Play and Rest The Stop Procrastinating Now Course Week 3: The Essential Balance Between Fully Focused Work and Guilt-Free Play and Rest Copyright Henrik Edberg, 2015. You do not have the right to sell, share or claim

More information

The focus factor. Getting Focus, and Keeping Focus to Accelerate Your Progress. Special Report prepared by ThoughtElevators.com

The focus factor. Getting Focus, and Keeping Focus to Accelerate Your Progress. Special Report prepared by ThoughtElevators.com The focus factor Getting Focus, and Keeping Focus to Accelerate Your Progress Special Report prepared by ThoughtElevators.com Copyright ThroughtElevators.com under the US Copyright Act of 1976 and all

More information

The Top Ten Things To Know Before Choosing Your Orthodontist. by Dr. Thomas Bowen. Bowen Orthodontics

The Top Ten Things To Know Before Choosing Your Orthodontist. by Dr. Thomas Bowen. Bowen Orthodontics Special Report The Top Ten Things To Know Before Choosing Your Orthodontist by Dr. Thomas Bowen Bowen Orthodontics 573.240.9297 www.bowenortho.com Table of Contents Introductory Letter from Dr. Thomas

More information

12 Laws of Success Cheat Sheet

12 Laws of Success Cheat Sheet Page 1 of 4 12 Laws of Success Cheat Sheet Success is within your grasp. You have the ability to do great things, and to find the greatness that you ve had in you all along. That s right, the greatness

More information

Skills Lab #9 CTD Master Checklist Discovery Session

Skills Lab #9 CTD Master Checklist Discovery Session Skills Lab #9 CTD Master Checklist Discovery Session In this skills lab you will work with another student to walk through the 7 steps of the CTD Master Checklist to set you up for inevitable success.

More information

A beginner s guide to the art of PR

A beginner s guide to the art of PR A beginner s guide to the art of PR By Rebecca Smith-Dawkins, a digital PR account executive at Impression. Rebecca previously worked as business correspondent for a daily regional newspaper. Once you

More information

Graduate interview guide

Graduate interview guide Graduate interview guide jonlee.co.uk/graduates @jonlee_graduate JL 014 021_R0_JW Research The part you play in the interview begins long before the interview itself. It is vital you prepare. Research

More information

GRADUATE INTERVIEW GUIDE JL _R1_JW

GRADUATE INTERVIEW GUIDE JL _R1_JW GRADUATE INTERVIEW GUIDE JONLEE.CO.UK/GRADUATES @JONLEE_GRADUATE JL 014 021_R1_JW RESEARCH The part you play in the interview begins long before the interview itself. It is vital you prepare. RESEARCH

More information

WORKBOOK. 1 Page Marketing Plan

WORKBOOK. 1 Page Marketing Plan WORKBOOK 1 Page Marketing Plan We re so fortunate to be entrepreneurs today, with access to so many cheep, and sometimes free, ways to get the word out about what we do, and who we help. There is a social

More information

LIVE. life HAPPIER. Use this list of thoughts to bring more peace and serenity to your life.

LIVE. life HAPPIER. Use this list of thoughts to bring more peace and serenity to your life. 103 WAYS to LIVE a HAPPIER life Use this list of thoughts to bring more peace and serenity to your life. 103 WAYS to live a happier life LIST Do you want more serenity (peace in between your ears)? Here

More information

Winning The Inner Game Of Money

Winning The Inner Game Of Money 1 YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the topic

More information

Learning Canned Presentations or Scripts By Mike Ferry

Learning Canned Presentations or Scripts By Mike Ferry Learning Canned Presentations or Scripts By Mike Ferry Let s start by thinking about three important questions that can have a major impact on your business and your profitability. 1) What changes do you

More information

I created this 10-Day E-Course in spired by one of my favorite books, The Gifts of Imperfection, by Dr. Brene Brown.

I created this 10-Day E-Course in spired by one of my favorite books, The Gifts of Imperfection, by Dr. Brene Brown. WELCOME I created this 10-Day E-Course in spired by one of my favorite books, The Gifts of Imperfection, by Dr. Brene Brown. Training to be a Daring Way facilitator with Brene and her team back in 2012,

More information

The Power of Creative Visualization

The Power of Creative Visualization 1 YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out Of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the topic

More information

The Spiritual Laws of Money: T. Harv Eker's Secrets of A Spiritual Millionaire

The Spiritual Laws of Money: T. Harv Eker's Secrets of A Spiritual Millionaire 1 YOUR OFFICIAL ONLINE EVENT GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the

More information

AND STAY IN BUSINESS

AND STAY IN BUSINESS One HOW TO TAKE A SUMMER BREAK AND STAY IN BUSINESS Do you find it hard to leave business behind and take a holiday? Download our Sage One guides to balancing your business and enjoying a well-earned summer

More information