New! Newest knowlegde shows, that a combination of strength and coordination training is the healthier way to train.

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1 Nws 2015 Compny Hlth Mngmnt with 5S Nws S-VM-Coorintion-Cours Smll movmnt rs t work ostr th xhng o ommunition twn mploys. Th 5S-Cours oms ntrl ontt point in th rks. It is un to xris. ( CompnyFitnss) Rommn y: Oprtionl Hlth Mngmnt Eh y n mploy is snt w lk his proutiv tim n pitl. Hlthy mploys r n importnt strting point or proutiv oprtion. Th invstmnt in hlth o mploys is n invstmnt in th most importnt utur rsour. Qulii mploys will py mor ttntion in th utur to goo WORK-LIFE-BLANCE whn thy hoos thir mployr. Aoring ommunits this ls to notil inrs in ttrtivnss s n mployr on th mrkt. Th plo -5S-Coorintion-Cours is lry worthwhil purhs n introution to th sujt ompny itnss or mium-siz ntrpriss. As simpl s hnling o th plo -5S-Coorintion-Cours in vryy working li is, s rillint is its positiv t on th hlth o mploys. Th plo -5S-Coorintion-Cours is on o th w onpts tht hv provn sustinl. Not lst th ours is so populr in mny orportions n smll ompnis. In th ontxt o oprtionl hlth msurs plo ors th ollowing srvis: Dvlopmnt, proution, onsulting, n sls o prouts n hlth onpts Prsnttion o th 5S-onpt Moil hlth nlyss n vi on k srning, risk srning, plo -Bln tst, work-li-ln nlyss Orgniztion n implmnttion o hlth ys in your ompny Compny-spii hlth progrms or ginnrs s qulity-tst prvntion progrms Sustinl us o plo -onpts in ompnis In ition prsnttions, sminrs, lrship workshops Knowlg rom th sintii work with th 5S-Cours in workpl hlth promotion: Workrs pprit tht th mployr shows intrst on workrs y th trining or All tst prsons o irnt gs lik to trin Th mjority lt ttr just y th short trining on th 5S-Cours Workrs s it s n opportunity to kp it; otn o not wnt to trin tr work Workrs init tht thy om with plsur to work us o th trining opportunity 5S-VM-Coorintion-Cours Th plo -5S-VM-Coorintion-Cours onsists o 5 irnt sttions. Evry sttion trins vrity o omplx movmnt pttrns long th oy xs. Lt-right (Si) Forwr-kwr (Front) Rottion (Twist) Ankl-oot roll ovr (Turn-Aroun) 3D Springs (Up n Down) This gurnts n tiv trining rsult on our ntir ln systm. Just w minuts o trining y n signiintly improv th oorintion skills n thror th qulity o movmnt. Whnvr you l up to it, you trin whil pssing y with un n joy. Trining whil pssing y Exris or vryoy t ny pl Puli ilitis lik town hlls, shools, univrsitis n irports Lisur ilitis Fitnss ntrs Physiothrpy-, rh-, thrpy ntrs, hospitls Elrly rsin ilitis Compnis, ois, workpl Evnts, irs Avntgs:] 5 oorintion vis vrity o xriss High nimtion hrtr Dsign or ily us St up n trin Sl-xplntory xris instrutions t th trining vis or simpl pplition Mor sty y holing hnls, s plt with high stility n low hight Sp-sving sttions, movl n lxil us Your ntry to itnss t ny g Rsponsivnss Fll prvntion Sty o motion Postur oorintion Rhilittion plo -5S-VM-Coorintion-Cours Th ours onsists o 5 iniviul sttions no. - Spiition:] For h sttion: LxWxH = 100 x 75 x 150 m, pltorm 75 m, wight pprox. 16 kg, xris pnl m o luminium, support: stl, 70 mm roun tu, powr ot, silvr. Th sttions iniviully plo -5S-Sttion Ssw siwys plo -5S-Sttion Ssw rontl plo -5S-Sttion Bln Top plo -5S-Sttion Twistr plo -5S-Sttion Spring Bor St Optionl: plo 5S-Powr St Nwst knowlg shows, tht omintion o strngth n oorintion trining is th hlthir wy to trin. Lisur n hlth sports (Grmn sttutory int insurn) As prt o th prvntion mpign Think o m - Your Bk Fitnss t work Wissnshtlih Arit: 5S Prours in r trilihn Gsunhitsörrung Für Si u Anrg In rts ntrpriss th Trining in twn is th sis or hlthy k. Th 5S-Cours spontnously ors you th possiility to us vry r minut or sustinl hlth trining without iiulty. Ssw siwr Ssw rontl Bln Top Twistr Spring Bor 3D Fll prvntion in snior itizns rsins

2 Nws S Physio Sttion - Trining rom h to to Nws S Physio Sttion - Evrything in on sttion Extn your thrpy st with itionl plo oorintion prouts, to gt your prsonl trining sttion. Img smpl: plo -5S Bs Sttion ( ) plo -Sttion Trinr ( ) plo -Psn 22 ( ) Trining o hip joints Stilistion trining (BkViw) Foot trining plo -5S-Physio Sttion Th plo -5S-Physio Sttion onsists o s sttion, 4 xris vis n shl-trolly. It is sign or rooms whr sp is limit n pplitions in whih only on prson trins t th xris sttion. In just 2 squr mtrs ll xriss o th sussul 5S-Coorintion-Cours n on. All importnt movmnt lmnts - ln, oorintion, moility n strngthning - r inlu in th 4 trining vis n in thir omintion with th 5S-PowrSt. Th plo -Bs Sttion is th si unit to hol on n ors suiint surity to th trining prson. Th omplt trining quipmnt is lrly stor in moil shl trolly. All vis n pl quikly n sly on th pltorm. This llows n iniviul n holisti trining, pt to th prtitionr s prsnt pilitis. This 5S-Physio Sttion is il or rhilittion ilitis n physiothrpy prtis, s wll s or privt iniviuls. Spiition:] plo -Bs Sttion with lipor in luminium ( ), 5 ps. Exris postrs (145410), 5S-Powr-St ( ), Bln Top ( ); Twistr ( ), Bln Ssw ( ), Spring Bor ( ), plo Shl Trolly ( ) Pi plo -5S Powr-St Th plo -5S Powr-St n pt to ny 5S-Sttion. Th intgrt plo -Txtil-Powrns llow xtr strngthning xriss or lgs, trunk/k n rms. Bsi o ln n oorintion trining th 5S-Sttion thry oms omplt workout sttion whih llows you quik n tiv trining rom h to to. Spiition:] 2 mtl rkts justl in hight, 2 Txtil-Powrns hn loops ( ), 1 Txtil-Powrn oot loops ( ) h with rin to tth Pi plo -5S-Clipor Aluminium Clipor with strip to tth th xris postrs to th plo -5S-Sttions (up to siz A3) Spiition: LxWxH 650x315x75 mm, 1.6 kg Pi plo -Sttion Trinr VVrstil itionl quipmnt or prti institutions lik physiothrpy, rgothrpy n lso or privt using. Th plo -sttion trinr provis th opportunity to ri plo on th sm spot, without giving up th motion n so you lso hv Trinings Et. Whn us in omintion with plo -Sport it is goo moilistion n oorintion xris in sitting position, spilly suitl or snior itizns. Apt to plo -Wwgo, plo -sport, plo -Psn). Spiition: Bll ring rollrs, LxWxH 49x25x14 m, 2.8 kg Pi plo -Psn Whn us in omintion with 5S Bs Sttion n plo -Sttion Trinr it is lso possil or popl with lss ln sns, to xris with plo -Psn in orr to stimult importnt oot musultur n rlx zons to improv thir hlth n wll-ing. (S intrntionl plo tlog pg 40) Pi plo -5S Bs Sttion This onvnint hnril with its pltorm ors th usr spilly in thrputi us itionl support n sty. It is inpnnt to othr prouts n thror suitl or mny plo -oorintion prouts. Ths r just pos on th pltorm. Prti instrutions or th us trining prout n ix t th lipor. Spiition: Mtl rm with gumm hnril, woo- pltorm lr lqur, msurs: LxWxH 100x75x150 m, inl. 5S-Clipor itm-no., , wight: 14,8 kg Pi plo -Sport IIn omintion with 5S Bs Sttion n plo Sttion Trinr nw untionl trining sttion is ing rt, y whih lso prsons with ln prolms n wk oy stility r l to strngthn thir oot n lg musultur. Spiition: LxWxH: 37.5x22x22 m; 2.8 kg Pi Lg moilistion plo -PhysioFlip 5S Thr is hrly ny xris vi in physiothrpy whih is so tiv or trining o hip joint (xtrnl n intrnl rottion). Stning sprtly on lg rom th othr, th musultur n trin ginst th vril rsistn o th oot ors. Exriss in sitting position r ouss on kn n oot musultur. Spiition: Bs or multiplx irh woo, LxWxH 72xx8 m, 5 kg, 2 tth PhysioFlip Pi Trining o oot n kn joints

3 Nws Snsmov Bln Tst Nws Snsmov Bln Tst Exriss Iniviul sttistis Long-trm sttistis ++ Lptop is not inlu Inst o tst sttion: Bln Top 50, itm-no Th snsor is tth to plo -oorintion prouts without tools. plo -Bln Top 32 Th plo -Bln Top 32 srvs s stnris xris vi to rry out th ln tst whil sitting; or oorintion, moiliztion, strngthning o th plvis n lowr k musls n whn ootrst, lso th lg musls. Spiition:] : ø 32 m, 2.8 kg, 40 mm siwys inlintion. Also orr: Anti-Slip-Mt ø 30 m s st ovr, itm-no , light grn olor Eh A B plo -Snsmov Blntst Coorintion trining rprsnts signiint prt in thlti/prormn trining, rhilittion n - muh point - in th vlopmnt o hilrn. With plo -Snsmov-Bln-Tst, thr hs n vlop sotwr, whih is l to ror th usrs movmnts snsitivly, to giv inormtion out oy stility, rspons tim n potntil imlns, s on irnt kins o tsts. Th plo -Snsmov-Bln-Tst rprsnts thror usul supplmnt to th nlysis n ontrol o th k trining n hlth trining. plo -Snsmov-Sotwr is sy to hnl n ontins si o t roring, n immit t vlution out prormn rproution in %, s wll s omprhnsiv t oumnttion o ll tst msurmnts in th XY xs pr ustomr / ptint. Th til oumnttion o singl n long tim sttistis ors th visulistion o th tst rsults. Spiition:] Sotwr with snsor n ixtur to tth to plo -oorintion vis. Dt s with ptint s mngmnt, singl n long-tim sttisti, stting o xris urtion n ngl o inlintion. 7 tsts (Bln, proprioption, orwr-kwr, lt-right, ross-igonl, ring orm ntrlis, irulr). 0.3 kg plo -Snsmov Bln Tst St plo -Snsmov Bln Tst + Gm, (6 x 3 gms or kis n 48 ln trining gms) St plo -Snsmov Bln Tst Pro (sm s Bln-Tst + Gm, itionl moul BMS) St plo -Tst Sttion Bln Top Th Tst Sttion Bln Top inlus th plo - Lptop Bor n hnl r. Th snsor o th plo - Snsmov sotwr n pt to th Bln Top Spiition:] LxWxH 100x75x150 m. 16 kg. Lptop n sotwr r not inlu Eh plo -Lptop Bor Aptr Lptop Bor suitl or 5S-Sttions Eh Vrity o xriss whil sitting in onstnt ln A Whil sitting on th hir, prti with your lgs on th plo -Bln Top (ig.) or hol it in your hns ltrntivly. [B Sitting on th Bln Top with sur ootrst on th loor. [C Sitting on th Bln Top with instl ootrst on son Bln Top. Ey-hn-hn-oorintion: Th Bln Top n hol in oth hns to prti. Exmpl: typ o prolm ynmi ln Moul BMS Anlysis sotwr or thrpy n rhilittion Complmntry sotwr or thrpy n rhilittion. With this optionl BMS nlysis pkg you n rry out til msurmnts, ollt t n stor in omprhnsiv n lr rport or rrn or print. Th thrpy sotwr BMS utomtilly logs stnriz sris o short xriss. Th prtitionr gins ll th xriss in th nutrl strting position n thn movs within on o th 4 irtions to prtrmin trgt point. A sltion o xriss n m t your o isrtion. Th ROM tst givs insight into mximum rng o motion o th ptint n will us to limit ll susqunt tsts to ountr ovrstrthing n/or ovrloing th musls o th ptint. With th stti ln xris th vition is lult ovr prio o 6 sons t th ntr n 4 irtions. Th ynmi ln xriss r ivi into: - Proprioption; tking rrn position without visul k - Rtion: rh point st n urt - Coorintion: ollow lin long n xis s urt s possil (BkViw) Gms Kis Espilly vlop or hilrn or gs 3-7. Brightly olor sign n with onstrutiv lvl o iiulty, this itionl sotwr with its irnt plyul tsks is vry populr with hilrn. Thy gt mor n spii xris n r lso inspir n sint y th gms. Whil plying, th movmnt rsults r invisil ror n my visuliz on srn i sir. Spiition:] 18 gms in 6 xris groups with h 3 iiulty grs. Gms r inlu in itm no plo -Snsmov Bln Tst + Gm. plo -Snsmov Sotwr or ignostis n hlth trining Buil up stility rom th ntr in ontroll mnnr Plvi loor xriss, or trining, powrhous Lrn to trin only up to physil tivity lvl tht nsurs your postur stility. Mk movmnts visil n notil. Controll tivtion o plvi loor n p ominl n k musls. Doumnt n intiy th moility n stility o plvi. Avoi inpproprit movmnt n strss. Rogniz n trt movmnt rstritions. Trining Lvl 1 in sitting position It gins with trgt plvi xriss without using wights to intiy moility, ontrol, movmnt qulity n oy postur. Th plo -Snsmov Sotwr llows rrying out spil xriss in th ontroll grn zon. Th prtiionr n trk his motions visully n thus vlop ling or movmnt. Trining Lvl 2 in sitting position In th nxt stp, thr r now - si o th own oy wight - itionl powr trining tools, oorintion stiks or rsistn ns in us. During th trining, th plo Sotwr lwys hks, i th ontrol o th movmnt s wll s th oy postur, is rri out in th grn zon. In s th prtitionr is no mor l to kp his postur in th givn rng, th strin ns to ru oringly. Th strin is lwys rgult thus, tht th stility is ssur. NOTE: Stility oms or physil strin. Gms Mz I you hv mng to ln on mrl in n sy mz to th n, th nxt xris whih is oming mor iiult n omplx, is witing. Th mrl is ontroll whil stning or sitting. Eithr through th lgs, plvis or rms. With it th trining o ln, moiliztion n postur is omin with un. For hilrn, ults n snior itizns. Spiition:] Gms r inlu in itm no plo -Snsmov Bln Tst + Gm. [Inormtion:] Th progrm is sl-xplntory n urrntly vill in 8 lngugs. Through n intrnt-upt untion it is possil to upt th xisting sotwr to th ltst vrsion. Th snsor my tth to irnt plo oorintion quipmnt in orr to rry out ln tsts in stning or sitting position. Exprt opinion Klus Myr Whthr i Powrhous, Cor or si tnsion (tonus), th importn o th p ominl n k musls is prtty wll known mnwhil. Th hrr it is or th ptint to put into prti in thrpy n rhilittion. This is whr th nits o plo -Snsmov trining ssist th thrpist in his work. Through visul support it oms sir or th ptint to onntrt on xtly ths musls. As urthr il o tivity with xriss in sitting position, it provis th possiility to ontrol th stility rom th ntr, whil prorming ynmi movmnts,.g. with ltissimus pull-own. Consquntly th ptint n ssist st. Klus Myr, physiothrpist, HAID REHA Engstingn Phon us: +49 (0 ) Or visit our intrnt sit:

4 Nws 2015 A nw imnsion o Trtmnt Couhs Nws 2015 PERTRA St omplt (7 portl ss) Th onpt o Mrinn Frostig ws th sis or th vlopmnt o PERTRA -St. Owing to nw knowlg out hil vlopmnt, th systm o PERTRA -St is lso unr ontinuous vlopmnt. PERTRA St Swywvr Spiition: 4-pi upholstry (tl top) o high qulity Sky rtiiil lthr, olor in ig-rown. Siz whn mount LxWxH: 178x70x45 m, whn pk LxWxH: 90x43x. To livr prtilly prssml kg Eh Swywvr 3D Trtmnt Couh Th uniqu onstrution o Swywvr ors ling lik ing loting wightlssly in thrimnsionl sp. A uniqu movmnt ling n th possiility to pply trtmnt mthos, whih r known until now only rom thrpy in wtr, is givn. Swywvr rprsnts th irt wy to n solut rst n rlxtion: Intnsiv n p, sustinl n xtrmly soothing or th whol oy. Trtmnt mthos, provi y Swywvr, hv rgulting n normlizing t t th musultur, th si n th irnt rlx points. Swywvr Trtmnt Thniqus] Shitsu, ynmi spinl trtmnt, lssi ull n prt oy trtmnt, oot rlx zon mssg, si mssg, p tissu musl mssg, h pin n migrin thrpy, rom mssg, Thi mssg, osmti trtmnts. Exprt opinion: Mr. Mihl-Clu Urn Mr. Urn is xprt visr or movmnt n postur nlysis, mssur n n solut prossionl or rlxtion thniqus. With his spil trtmnt mtho, vlop rom himsl, h knows mor thn nyoy ls how to ring popl in n solut p rlxtion. In ooprtion with plo his i o thr-imnsionl trtmnt ouh hs n rliz. His vlul longstning xprtis or yrs, togthr with th knowlg o th tritionl mnuturr o high-qulity oorintion prouts, th ompny plo, hv rt somthing uniqu or you - w ll it Swywvr. Thr imnsionl t Uniqu movmnt ling Wlom to th rlxing kin o trtmnt thniqus Toy th PERTRA St ompriss 7 oxs n thus th ollowing vlopmnt ojtivs: Pptul motor skills (hn xtrity) Lngug (lngug/onpt ormtion) Visul prption (with rgr to shool prormn) Highr ognitiv prosss (mmory pity, utiv n inutiv thinking) Grphologi motor skills Mthmtis Th iniviul vlopmnt ojtivs r tivity orint nourg in th ting onronttion. I thrpists or thr lso opt th ttitu o th Frostig-onpt, hrtriz y humnisti kgroun, th soil n motionl omptn is ostr. Bsi o th tsk orint pplition, s on nw vlopmnt mols/vn shms, th PERTRA mtril n lso us to vlop rtivity n ntsy. Through wll-oun thortil pplition, th PER- TRA mtril is xtrmly tiv in us with hilrn ut lso in rhilittion with ults n shoul not omitt in ny thrputi, rmil or (spil) utionl ility. PERTRA mtril n itionlly us on lvl o tivity n in ll ommon thrputi onpts. Th PERTRA mtril is rommn y th Intrntionl Frostig ssoition in orr to implmnt th Mrinn-Frostig-onpt in ils o pgogy n thrpy. For urthr inormtion to PERTRA mtril, sminrs n pplition possiilitis, pls ontt us y -Mil to ino@plo. or y phon Spiition: PERTRA St omplt, onsisting o 7 ss. Two ps. o si ors r inlu (h 1 p. itm no n ), 87.5 kg Sv pprox. 19% in rltion to singl unit pri St Moil us Esy ss Cognitiv prossing Visul prption n prossing Hn xtrity Grphologi motor skills Mthmtis Dmnti For urthr PERTRA inormtion pls s PERTRA tlog (in Grmn lngug) Assory: PERTRA Shl Trolly Swywvr Applition Fils] Swywvr n us or mil-thrputil msurs in th ils o ouptionl thrpy, physiothrpy, ostopthy, movmnt thrpy, rhilittion, prvntion, osttris, Snozln, or wllnss, rgnrtion n rlxtion. Swywvr mks trtmnt movmnt xprin] Thr is lmost no othr trtmnt mtho whih ls into suh p rlxtion. Th uniqu untioning o th Swywvr trtmnt ouh, in omintion with th spii trtmnt mthos, rings vlu to th thrpist s wll s to his ptint. Swywvr moil] Usully your prti is whr your ustomrs r. To ilitt n intnsiy th ling o innr p n surity, it mks sns to work with th ptint/ustomr in his milir nvironmnt or i th wthr prmits, vn outoor in th ntur. Th 4-prt woon trtmnt ouh with its tk-prt ushion o high qulity om mtril n skin rinly rtiiil lthr, llows moil usg. Swywvr n sy n quikly ismntl. Compltly stor with ll ssoris in suitl s with rollrs n stns, you n sily tk it with you. Whthr or hom visits, in wllnss hotls, sps or ompnis rst rs, with Swywvr you will inspir your ustomrs o tomorrow. This totlly nw wy o rlxtion n mssg mks you uniqu or your ustomrs. Rquiring vry smll mount o loor sp, you n rt wllnss osis in no tim t ll. [Swywvr Prsnttion Stn] Th Swywvr Prsnttion Stn givs your vnts n Hlth ys unorgttl prsn n rms your trtmnt with th nssry plsnt n stylish min. [Swywvr Sminrs Our high qulity Swywvr usr sminrs thrpy n mssg, itnss n wll n uty n wll r rss to thrpists, mssurs n ly thrpists. Th ims o ths sminrs r: - to lrn th Swywyvr onpt, with ll its uniqu movmnt n trtmnt lings, notily in th own oy. Currntly thr Swywvr Pron Position Cushion Assoris: Spiition: LxWxH 440x350x110 mm, 0.8 kg Eh Swywvr Kn Cushion Spiition: LxWxH 600x400x40 mm, 1.3 kg Eh Swywvr Foot Rollr [Spiition:] LxBxH 500x200x100 mm, 0.5 kg Eh Aitionl spring lmnt For untionl optimiztion pt to oy wight n trtmnt thniqus, thr r itionl Spring Elmnts rquir kg oy wight = up to 2 ps., kg up to 4 ps. itionl spring lmnts. Spiition: Suitl or Spring Bor 50, 150, 180 n Vstim. 0.6 kg Eh Nu! Swywvr moil Pop-Up Stn Spiition:] WxDxH: 307 x 96 x 221 m (nt), luminium s rm, hlogn spotlights n trnsport ox whih srvs s sk r inlu. Siz o trnsport ox: 65 x 43.5 x 97.5 m, whn ssml: 123 x 61 x 99 m Eh g Nu! Swywvr- Trolly Cs Spiition: ] LxWxH: 970x450x360 mm, Nylon, lk olor, 2 rollrs n 2 stns, irumrntil zippr, join two-pi Eh g Phon us: +49 (0 ) Or visit our intrnt sit: PERTRA Aktivtion St With inrsing mntl gnrtion s rsult o mnti th prson onrn is lss n lss l to prorm omin thinking prosss. It oms inrsingly iiult to solv prolms on hypothtil lvl n in urthr ours, it oms lss n lss possil to osrv svrl imnsions o sitution. Also it oms mor n mor iiult to imgin omplt tivity mntlly n in th urthr gnrtion pross this untion ils ompltly. As rsult th prson loss his inpnn n oms pnnt on r. Only through n rly prvntiv or urtiv strting trining, omin with rug thrpy, th gnrtion pross n slow or tmportily limit. In th prvntiv pproh n in light ss o mnti th ous is rthr on ppr-n-pnil s progrms, whrs in mort n in trnsition to svr mnti, mtril s progrms r hlpul. At this point th PERTRA Ativtion St provis n importnt untion. For yrs sussully us in hilrns vlopmnt, this thrpy mtril with its spilly tilor oxs or th pplition with prsons suring rom mnti, srvs s rig twn ognitiv prolm-solving pprohs n mtril-orint trining pprohs. Spii tsks or th ognitiv tivtion o mnti surrs r visully support y th slt PERTRA mtril. Th prson my rly on his own viw whn solving th tsk. Whil tivly working n looking or solution, it is possil to try out intrmit stps n rjt thm whr nssry, without loosing sight n mmory o th tsk. In th prti th mtril is wll pt n its visul n supporting t is onsir s vry hlpul. PERTRA Ativtion St Box 1: Sp onstrutiv lmnts n igits init th possiility to sign irntit tsks. Simpl mmory tsks, squntil prption tsks n omplx onstrution tsks support th urtion o prsnt momnt n th prossing sp o stimuli in th working mmory. Box 2: By ssigning th olor smll prts or prls y irnt hrtristis, th onvrgnt (ruls srhing) thinking is rquir. Th pility o srition, lssiition n logil thinking is ostr. To l to srh or hrtristis is n importnt pronition or trgt tion. Otn th srhing prour is stopp to rly n th ojts qulity or irn is not sn in thir ntirty. Spiition: Box 1 itm no , Box 2 itm no , PERTRA - Bs Bor Stnr itm no Li n vlro stnr r inlu St

5 Nws 2015 Coorintion trining 3D Spring Bor Nws 2015 plo -Spring Bor Th plo Spring Bor is th prt trining sttion or sports n thrpy to improv th ovrll postur n movmnt oorintion. Th pltorms o 150x40 m or 180x60 m or itionl ynmi ln xriss rom h to to - you won t su omprly, on hrly ny othr trining vi. Illy us or wlk trining (ll prvntion, s stning) tr injuris or surgris.g. in th nkl, kn or hip joints; or stilising xriss o th ntir musulosltl systm in stning, sitting, qurup or lying positions. Th unstl pltorm inrss th numr o input inormtion (stimulus through th snss). Rtion, ln skills n spilly th pth prption (proprioptiv trining) is trin prtiulrly n thry improvs th intrtion twn nrvs n musls. Th nw Snso Spring Systm, intlligntly pts to th oy wight n lso rtivly to h movmnt o your oy. For hilrn it is grt spring or with high mning hrtr, whih rings lot o un. Also orr: Sot ps itm no , plo -Txtil-Powrn itm no Th plsing omintion o rsistn ns n Spring Bor rts itnss sttion or morn omprhnsiv stilistion n oorintion trining on unstl groun. Th rsistn ns n tth iniviully long th or thror llow omprhnsiv xriss or strngth, nurn n moility. Spiition:] Multiplx irh woo, sur in lr lqur, intgrt spring systm. LxWxH: 150x45x18 m, 5 ps. Snso-Springs, 21 kg Eh LxWxH: 180x60x18 m, 6 ps. Snso Springs, trnsport rollrs intgrt, 35 kg Eh NEW: On spring tnsion or ll wight tgoris to vn ttr t NEW: Now in sizs 150x45 m n 180x60 m Coorintion Stiliztion Sp Rtiv strngth Explosiv strngth Plyomtri trining Rommn ssoris Sot ps plo -Txtil-Powrn plo -Trining Stik 9 Loops Coorintion trining 3D Spring Bor Fll prvntion plo itionl spring lmnt With plo -tionl spring lmnt th stility o th pltorm n inrs iniviully n optimlly pt to th ns o th prtitionr. On or mor itionl spring lmnts r quikly position twn th pltorms without th n o tools. Spiition: Suitl or Spring Bor 50, 150, 180 n Vstim. 0.6 kg Eh Vrious wys to tth Figur shows Spring or siz 180 x 60 m NEW: A spring whih llows vry wight lss Now with vn mor snsory t Trins th p snsiility Trining o postur n movmnt oorintion Nw hooking-in systm Thrimnsionl on- n two-lgg xriss Stiliss n strngthns th nkl joint Prlll Brs or wlking Ths prtil prlll rs you n slip togthr ltrlly up to 18 m. Hight justl rom m, Ajustmnt o th isl with up to 60 m, Hnril lngth 250 m, shipping wight 40 kg Eh Sports n thrpy Fun n gms plo -Vstim 50 Ptnt Th spil tur o Vstim is th Snso-spring systm, whih llows ll xriss to rri out in n instl stn. Th impulss to th nrvous systm n musls r intnsii n th trining oms mor tiv. Postur n movmnt oorintion will improv notil. Vstim is or prvntion n or rhilittion (. g. Prkinson, strok, MS) n improvs th ollowing skills: Bln, irntition, orinttion, rhythm, rtion, shiting, oorintion, strngth n nurn. Trining is on whil stning, sitting, in qurup position or lying n with or without th us o rsistn n hook y rinr. Vstim n us ithr or lisur, hlth, or pro-sports, s wll s or popl with Vstim is us with th group workouts in gyms n hlth stuios o Lins-Instrutor- Trining nturlmove. nurologil iinis. Th Snso-spring systm, whih justs lwys to th oy wight, rts lry rom lo o 15 kg. An iniviul pr-tnsion o th rsistn, pt to usrs physil pility, is possil y th nw Txtil-Powrn with gr loops or hns n t. Populr n provn in gyms or group workouts. Spiition:] Snso-Springs with optiml t o kg lo, pltorm ø 50 m, hight 18 m, multiplx irh woo, slip n wtr rsistnt sur, 1 pir o Rsistn-Powrn (wshl) with loops, 2 ixing loops, wight 7.0 kg Eh plo -Spring Bor 32 This Spring Bor rts u to th los rrngmnt o Snso-springs xtrmly st to hng in position, it is rl hllng to your quilirium. It ors you mny wys to xris, ithr on on lg or oth. This or is prrly us in physil thrpy, sports n itnss. Cth n throw lls, hl kiks rt prmnnt hngs in position. Tipp: I you put two o ths nxt to h othr n you us only on lg on h, you n intnsiy th trining rsult. Spiition:] 32 m in imtr, multiplx irh woo 22 mm, 18 m high, sur in lr lqur, intgrt Snso-spring shoks or rtion rom 15 kg, Anti-Slip- Stikrs, 5 Anti-slip t or sur stn, untion is inpnnt rom groun. 3.8 kg Eh Phon us: +49 (0 ) Or visit our intrnt sit:

6 Nws 2015 Coorintion trining Foot stiliztion Nws 2015 Coorintion trining lik pro plo -Bik-Trvl Trining St Cylists r not th only ons who wish or this plo Bik-Trvl-Trining St! Four trining vis or oorintion, strngthning, moilistion n rgnrtion o not trin only mitious mtur thlts n omptitiv ylist, ut lso vry prson who on t wnt to miss usul xriss in rspt o mintining hlth. Whthr on tour, t th trining mp or us or ily trining this tiv trining st shoul not orgottn. At hom in th living room, in th orrior or nxt to th sk whrvr n whnvr you l th n to trin or w minuts with un n joy. Th inviting hrtr o th mtril n th vrity o xriss it ors, mk this moil trining st so uniqu. Th high qulity plo prouts r quipp with oul pltorms n r thry illy suitl or untionl pplition on lmost vry groun whthr inoors or outoors. Th prtitionrs l suss in thir postur n movmnt oorintion, improv thir oy wrnss n inrs thir prormn pility. For musulr rlxtion n rgnrtion, th plo Foot Mssg Rgnrtion Mt, is us or only thr minuts y. Now it s up to you to trin lik th prossionls with this ompt n moil plo - Bik-Trvl Trining St! Spiition: Eh 1x plo -Bln Top 32, plo -Bln Ssw 32, plo -Twistr 32, plo -Foot Mssg Mt, rrying g inlu. Also orr: Anti-Slip-Mt, Ø 30 m, itm no Eh Crrying g itm no inlu plo xprt Elisth Brnu (Grmn mrthon hmpion mountin iking 2008, 2011 n 2012; Grmn MTB sprint hmpion 2012) rommns th Bik-Trvl Trining St. Prtil ixing with stik 1 Twistr Prtil ixing with stik 2 Rgnrtion Mt Bln Top Bln Ssw Mor mning Ajustl tiling hvior Aitionl mutully sprt pltorms plo -Stilizr prossionl plo -Stilizr prossionl is th mning inrs o vrsion Sport. Its untionl us is xtn y two itionl, mutully sprt pltorms. Lgs work inpnntly. Thus, on-si musulr n oorintiv wknss r vn ttr monstrt to th prtitionr / thrpist. Th pltorms provi mor moility to ll sis n rquir mor stility spilly in th oor n lowr lg musls. Th itionl, quikly plugg stn pltorm omins oth oot pltorms togthr n mks it sir to prti th xriss. Th mounting o th stn pltorm n just up n own 10 tims horizontlly. Aoring to this th virtion n tilting, hvior o th pltorm hngs rom sy to iiult. Thror, th prson who trins hs to onstntly just himsl to th ltr movmnt rquirmnts. Spiition:] Quikly mountl, plugg togthr mtl rm. Pltorm irh plywoo 54x35 m, 2 oot pltorms 54x13 m, h 4 pis o springs n hin link rops short, nti-slip mt. Mximum wight pity pprox. 120 kg, inl. xris instrution, LxWxH 58x58x44 m, 8.8 kg. Rommn ssory: plo -Bg or Stilizr itm no Eh Stn pltorm rmovl Ajustl Trining or oot stility 10 movl lmnts, iniviully justl with on or two stiks Prontion in th oroot with invrsion in th hinoot plo Foot Torsion Trinr Th oorint oot srwing (torsion) mns prontion in th oroot with invrsion in th hinoot n givs th oot th stility it ns. Bsi o th importnt moility o th trsls, th oot srwing itionlly rquirs trgt n irntit ontrol through th l n shin musultur. Th plo Foot Torsion Trinr nls xtly this typ o trgt trining or wll-untioning oot srwing. To this th oot or hs 10-sgmnt strutur o whih h is inpnnt in itsl, movl to lt n right, wht ors optiml ontrol o th oot s musultur n position in h stion n untion. Th uniqu plo Foot Torsion Trinr pts to th urrnt oot position. Th position o th iniviul sgmnt shows i th oot srwing rom hin- to oroot is running spirlly n stily. Wk points, mlpositions n thus instilitis o th oot om visil n n trin trgtly in n solut uniqu wy. By mns o two intgrt ixing stiks, th sgmnts n oupl togthr n thror rstrit in thir movmnt. Spiition: 1 pi, soli h 32 x 12 x5 m, 0.7 kg, 2 ixing stiks Eh plo -Stn pltorm Fig.1: Rommn s ssory or th plo -Stilizr thrpy to inrs th ovrll stility n to provi tr. Fig. 2: Il or using o othr plo -oorintion quipmnt, whih is pnnt on groun, suh in ootll trining on grss ils. Spiition:] Multiplx irh woo, sur in lr lqur, LxWxH 75x56x5 m, 4 rur t. Wight 5.1 kg Eh Footors movl ulrum s pg 20 Opinion o n xprt Th Stilizr is multit trining vi or th gnrl n spii thlt trining. Iniviully your oorintion, itnss n with spil xriss lso your musl powr, n improv. An importnt rol hs th stilizr or sniors. As prt o ll prvntion th stilizr improvs th postur n movmnt oorintion. I hrly know ny trining vi whih ntirly promots stility n prptul prossing. Thror, in my viw th stilizr is suitl vi t vry g, us xris iiulty n irntit sily. Christoph Anrih sport sintist plo -Stilizr Fst n sy to uil up n to ismntl or moil trining us. Disssml 60x35x15m. plo -Shoulr g or th Stilizr Shoulr g or th Stilizr sport with justl shoulr strp. Spiition: LxWxH pprox. 70x40x18 m, 0.6 kg Eh Phon us: +49 (0 ) Or visit our intrnt sit:

7 Coorintion trining Bln Ssw n Bln Top Coorintion trining Bln Ssw n Bln Top Ativtion o oot n lg musltur Improvs th ovrll oorintion skills Strngthning o th k musultur Moiliztion o plvis Stning n sitting us St omintion: Postur trining Plvi moility n stility Pivot point top pivot point ottom Bln Top n Ssw High untionlity, sty motion squns, s wll s th pplition on nrly ll grouns mk ths ln vis or on- n two-lg ln xriss so uniqu. Thy srv to moilis th movmnt o th nkl joint, or stiliztion n strngthning o th whol postur systm prtiulrly o th lg xis stility, vlopmnt n improvmnt o oy prption, oorintion, rtion n th ln ility. Du to n improv intrply twn nrvs n musultur motions, squns om mor xt n lwys sr. Bst suit or hilrn, ults n sniors. plo -Bln Ssw 50 Th plo Bln Ssw 50 onvins through its untionlity n vry stl pltorm. Inpnnt rom groun whthr inoors or outoors it n us vrywhr. Us in th ils o thrpy or in sports n itnss trining, this ssw ors vrity o vlul stilistion xriss in sitting, lying or vn qurup position. Linr motion squns s orwrs/kwrs n lt/right provi th usr lrly in irtions in thir movmnt. For itionl strngthning xriss, thr r plo -Txtil powr ns (itm no ) vill to tth sily. A st o plo Footors Ssw (itm no ) or n itionl ovrlying movmnt xl. Spiition: Multiplx irh woo, sur in lr lqur, ø 50 m with nti-slip rur t, 40 mm siwys inlintion. 5.6 kg Eh For thrpy n sports Bst untion on vry grouns Dynmi sitting Th omintion o Psn 32 un Bln Top 32 ors ynmi sitting. With this omintion, th posturl musls whih r nssry to rt th plvi n th k musultur towrs orrt sitting position r trin. Whn th ln top is position up, th plvi moility n stility is trin to mximum. Whrs whn th Bln Top is position own, it ors lrgr movmnt rius n thry lso th lg n trunk musls r tivt. Bln Top 32 m Assoris: BooStik Rommn Assoris: Assoris or Bln Top 50 un Bln- Ssw 50: plo -Footors Ssw itm-no lt-right Assoris plo - Txtil-Powrn itm-no (Fig.) orwrskwrs Assoris: Psn 32 s tlog pg 40 plo -Bln Ssw Dpning on th stn position th linr inlintion irtion is trmin. Thry th stility n untionlity o th nkl joint n lg xis will trin iniviully. Smll imtr mns iggr inlintion ngl. Spiition: Multiplx irh woo, sur in lr lqur, nti-slip tir PVC roun. Avil in ø 22 m un ø 32 m. ø 32 m, 2.9 kg, 40 mm siwys inlintion Eh ø 22 m, 1.5 kg, 30 mm siwys inlintion Eh Bln Ssw 32 m plo -Bln Top Tipping th Bln Top in ll irtions mns muh highr mn thn with xriss on th ln Ssw. Th sizs 22 n 32 r il or xriss stning on on lg n or xriss whr you work with supporting lg n r lg.th ln top its in vry smll g n is n unotrusiv ut proitl ompnion or vrywhr. Exris with th ln top t hom, in th oi, whil on trvl, whnvr you l lik xrising. Spiition: Multiplx irh woo, sur in lr lqur, nti-slip tir PVC roun. Avil in ø 22 m un ø 32 m. ø 22 m, 1.5 kg, 30 mm siwys inlintion Eh ø 32 m, 2.8 kg, 40 mm siwys inlintion Eh Bln Top 22 m Bln Top 22 m Assoris: Txtil- Powrn Assoris: Anti-Slip-Mt plo -Bln Top 50 This high-lss plo -Bln Top onvins in untionlity, siz n stility o pltorm with imtr o ø 50 m. Th spil sign with two ors llows using on irnt grouns. This il pltorm ors n optiml oot positioning whn stning in with o hip or lot o stility n ln xriss whn stning, sitting, lying or ront lning rst on groun. Thr r two lvls o iiulty vill: Sport+Kis (sot umpr) n Thrpy+Fitnss (hrr umpr). For itionl strngthning xriss th plo -Txtil-Powrn n hung on th pltorm. Rommn to omin s tst sttion with Sotwr plo -Snsmov-Bln-Tst itm-no Spiition: Multiplx irh woo, sur in lr lqur, gumm nti-slip t, ø 50 m, wight 6.6 kg. Sport+Kis, 75 mm siwys inlintion Eh Thrpy+Fitnss, 40 mm siwys inlintion Eh Rommn Assoris: Assoris or Bln Top 50 un Bln- Ssw 50: plo -Txtil-Powrn itm-no Phon us: +49 (0 ) Or visit our intrnt sit:

8 Nws 2015 Coorintion trining Nws 2015 Work togthr to mng irnt hllngs Th nw gnrtion o sootr ors or kinrgrtn n shool sports With ths ors nrgy, un n lot o motion oms to sports lsson Enourging th sns or ommunity Nw ntsti gming is Chllngs or vryon Ahivmnts with th group plo -Sootr Bor Color Th plo -Sootr Bor Color lin onvins with n rgonomi sign n ppling rsh, right olours. With ths ors nrgy n movmnt oms to sports lsson. Th right olors llow nw orms o ply in group. Du to th low wight thy r xllnt to hnl n o not tilt us o lowr ntr o grvity. Mximum wight pity pprox. 150 kg n thus virtully instrutil. Th sootr or o th nw gnrtion or kinrgrtn n primry shool lvs nothing to sir n mks hilrn simply un. Spiition: Eh sootr or: Form 60x35 wist, irh multiplx 15mm, vrnish sur, 4 ll ring hnlrs. Wight only 2.8 kg. Sop o livry: St = 4 Sootr Bors in irnt olours ( h 1x pink, orng, lu, grn). From 44 sts lso vill with privt ll St plo -Stilts hil s ply Roust stilts or kinrgrtn, shool n privt with roun rgonomi gr r n hk o th stilts n just in 7 irnt hights. Spil nti-sliprurs llow running oth inoors n outoors n mk this qulity stilts om n xtrmly populr trining tool or plyul ln xriss. Spiition: : ro 150 m m o h plywoo 31 x 20 mm. Chks o th stilts irh plywoo 20 mm, sur oil. Ajustl in 7 irnt hights (8 hols), mximum wight pity pprox. 90 kg, wight only 1.8 kg pr pir. From 192 pirs lso vill with privt ll Pir plo -Tmgm Box Two It onsists o gms, whih inspir hilrn, unit ollgus n sint lisur groups. Th plo - Tm-Gm-Box Two ors numrous mzing tm gms or 2 to 16 popl. Soil skills r ostr with gms suh s hzrous goos trnsporttion, summit rst, pk your g, sunris, hng o sns or sorting plnt. Morovr th plyrs onntrtion, ilitis n rtivity r hllng t th sm tim. Whthr t shool, in kinrgrtn, t irthy prtis, lu or ompny hppnings, th plo -Tm-Gm- Box Two mks you mov with joy n nourgs th orport ling. It is not lwys th smingly sist wy whih ls to hivmnt. Communit, ooprt n ollort, this is th motto n or in orr to lvrly ulill ll hllngs. Quit ogy, t tims hil s ply n pprntly sy, t othr tims irly mning, n yt nvr oring or hilrn s wll s or ults. Hrunto, numrous gm sriptions provi plnty o hllngs. Spiition: 8 trk lmnts, 16 woon stiks with noths, 1 iolor nvs, 1 ll, 1 instrution llt (in Grmn lngug; in English igitlly vill), 8 multi-olor rops n 1 oling trnsport ox Eh Trining rom h to to Pkg in prtil otton g plo -Rol-Bol Fun Frsh, ynmi n in itt orm - tht s th nw styl vrsion o plo -Rol-Bol Fun. Four rur t, Anti-Slip moti printing n gumm woon roll or highst sty turs qulity prout rquirs. Thus plyul ln xriss on th roll r twi s un. Th omortl hnling nls th us or hilrn, young popl n grown ups lik. Mximum lo pity 120 kg n thror lmost instrutil. Spiition: Bor grn, moti print in orng olor, 60x35 m, itt wist, multiplx irh woo 15 mm, sur in lr lqur, roll 10x35 m in soli pin, 3.6 kg Eh Anti-Slip Guining Anti-Slip moti printing Comortl hnling Mximum lo pity 120 kg Crtii y inl. Exris instrutions plo -BoCoStik Rlx n yt highly onntrt, th plo -BoCoStik lns on th hn, whil th y ollows vry littl movmnt o it. To kp it in th mil o his ntr o grvity, th ntir oy musultur is tivt rom h to to. It is vntgous to hv th ilitis o visul prption, rtion n sp o tion. I ths r not istintly vlop, th plo -BoCoStik is not vry orgiving n ns roun on your hn. At th ltst now, th iit in motor skills n noti us o th wi movmnts. plo -BoCoStik is quik-hng rtist with mny mounting positions. Ault us th long vrsion, kis th short on, to nsur prt viwing ngl t ll tims. Th high rt is to ln th short vrsion on h hn t th sm tim; this trins oth rrl hmisphrs. Anothr ltrntiv is to stn th ln ro on th rh o your oot tht is your swing lg whil prtiing on-lg-stn. This rquirs goo stility, whih rquirs wll trin oot. With vrity o to gripping gms plo -BoCoStik lso trins oot musls n strngthns th oot rh. But tht is not ll: In nothr ltrntiv o mounting position th plo -BoCoStik rotts in ront o your ys horizontlly n vrtilly. Th moility o your shoulr joints is trin s wll s th ntir uppr oy musls n vn th rhythm ility. As si or, trining rom h to to with th Boy Coorintion Stik n this lry rom th g o 4. Spiition: 2 lls to tth, 2 us, 2 roun stiks ll o thm with on plug-onntion, mtril h, pkg in prtil otton g. Inl. xris instrution St Phon us: +49 (0 ) Or visit our intrnt sit: