Mindfulness and Psychotherapy Blueprint

Transcription

1 Mindfulness and Psychotherapy Blueprint How Mindfulness is Used in Psychotherapy Mindfulness Treatments for Specific Populations Mindfulness Treatments for Specific Conditions Working with Adverse Effects Mindfulness and Positive Psychology Created by Ron Siegel, PsyD and NICABM pg 1

2 How this blueprint works We developed this blueprint to guide you on your journey through the clinical application of mindfulness. While there are a lot of options and complicated decisions to make, having a clear map will help you make the best choices for your clients. Each section of the blueprint lays out special considerations for different populations. This will allow you to plot a more appropriate approach and adapt it to best fit your particular client s situation. You can then spend more time working on mindfulness practices with your patients while being more targeted in your treatment. We hope this guide will encourage you to introduce mindfulness to your patients and help them build stronger pathways toward their healing. What s inside I. How Mindfulness is Used in Psychotherapy (pgs 3-6) Primary clinical applications of mindfulness for your practice II. Mindfulness Treatment for Specific Populations (pg 7) Integrating mindfulness for clients at varying levels of function III. Mindfulness Treatment for Specific Conditions (pgs 8-13) Adapting mindfulness techniques for patients with particular mental health issues IV. Working with Adverse Effects (pg 14) Special cases that require deeper consideration before introducing mindfulness V. Mindfulness and Positive Psychology (pg 15) Paths for mindfulness to move patients beyond symptom relief toward positive life experiences pg 2

3 I. How Mindfulness is Used in Psychotherapy pg 3

4 I. How Mindfulness is Used in Psychotherapy - continued pg 4

5 I. How Mindfulness is Used in Psychotherapy - continued pg 5

6 I. How Mindfulness is Used in Psychotherapy - continued pg 6

7 II. Mindfulness Treatments for Specific Populations pg 7

8 III. Mindfulness Treatments for Specific Conditions pg 8

9 III. Mindfulness Treatments for Specific Conditions - continued pg 9

10 III. Mindfulness Treatments for Specific Conditions - continued pg 10

11 III. Mindfulness Treatments for Specific Conditions - continued pg 11

12 III. Mindfulness Treatments for Specific Conditions - continued pg 12

13 III. Mindfulness Treatments for Specific Conditions - continued pg 13

14 III. Mindfulness Treatments for Specific Conditions - continued pg 14

15 IV. Working with Adverse Effects pg 15

16 V. Mindfulness and Positive Psychology pg 16

17 And there you have it the Mindfulness and Psychotherapy blueprint. As we ve seen, mindfulness is not a one-size-fits-all approach. It requires careful consideration to match the right practice to the right patient. And most importantly to introduce it to them at the right time. That s where you ll gain the most benefit from having a blueprint. It takes away the guesswork and the potential for undesirable results when integrating these techniques in your practice. In the hands of a skilled practitioner, mindfulness can be a very powerful tool. We hope that this blueprint has inspired you to look at some effective new ways to apply mindfulness to your work. pg 17

18 About Ron Siegel Ron Siegel, PsyD, is Assistant Professor of Psychology, part time at Harvard Medical School. He is a world-renowned teacher and long-time student of mindfulness meditation. Ron is co-editor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy: Deepening Mindfulness in Clinical Practice. He is also the co-author of the professional work Sitting Together: Essential Skills for Mindfulness-based Psychotherapy. Ron has introduced thousands of practitioners to mindfulness and helped them integrate the power of these practices into clinical settings. Other books by Ron Siegel pg 18