AX1001. Smith/Functional training Combo-free weight ASSEMBLY INSTRUCTIONS

Similar documents
OWNERS MANUAL MODEL F660 HIP SLED

PFT CABLE GYM INSTRUCTION MANUAL

This manual will aid in the assembly of the FireBall V90 and FireBall X90. The assembly of both machines will be identical, unless specified.

SMITH STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL MODEL : F410

INSTRUCTION MANUAL LEG PRESS OPTION OF ELITE GYM

LifeGear G1 /HOME GYM ITEM NO.: 63100

Serial Number Location

CFT STRENGTH TRAINING SYSTEM OWNER'S MANUAL

PHG-1000X. Owner s Manual HOME GYM

STRATA STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL

COMPETITOR CB-610 STANDARD BENCH

Assembly & Operating Instructions Ironmaster IM1500

Removing the Z-Axis lead screw

M2 Assembly. M2 Sub-Assemblies mm Belt Sub-Assembly mm Belt Sub-Assembly Spider Sub-Assembly... 4

Technical Procedure. HIITMill (X) Push/Pull Brake Cable Install

OWNER S MANUAL. Dual Adjustable Pulley Machine. Model #: N820 DP

Olympic Bench Model 6600

HOME GYM Owner s Manual

Rugged Ridge 2 Receiver Hitch Kit (J21068)

DUAL ADJUSTABLE PULLEY IP-D9302 INSTALLATION INSTRUCTIONS

POWER RACK STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL MODEL : F430 POWER RACK

STRATA STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL

Xceed ASSEMBLY MANUAL

INSTALLATION INSTRUCTIONS DODGE RAM 2 & 4WD 1500 PART # P5058

The Bowflex Revolution XP Home Gym Assembly Instructions. P/N: Rev ( /0 )

INSTALLATION INSTRUCTIONS GRILLE GUARD RAM 1500 PART # 5058/5058-2

AUTOMATIC ADVANCE MANUAL

Medium HoneyBadger Chase Rack Installation Instructions

MAG-CONV Basic, 48, 48R & Midline Front Mount

INSTALLATION INSTRUCTIONS

set of safety brace steel cable draw-up gate kpl

Authority22 Transition Roller for Existing Machines

A s s e m b l y I n s t r u c t i o n s

Star Trac Turbo Trainer Assembly & Setup

Ford Raptor Venom Front Bumper Installation Instructions

TIRE RACK INSTALLATION INSTRUCTIONS Dodge Sprinter

25-200H. 12 Planer / Jointer. with Helical Cutterhead. Parts List.

GRILLE GUARD SPRINTER VAN (EXCLUDES X4) INCLUDES MERCEDES, FREIGHTLINER AND DODGE PARTS LIST:

TYGER GUARD. Parts List BEFORE INSTALLATION WARNING TG-GD6D /7. Tyger Guard. Tube Brackets (Bull Bar) passenger or driver side

HQ Pole Upgrade Kit for HQ Adjustable Table and HQ QuilTable Assembly Instructions 1

SPARE PARTS LIST MODEL NO. LB1200F PAGE 1 ITEM PART NO. DESCRIPTION QTY NOTE

INSTALLATION INSTRUCTIONS

Deluxe Inversion Table SF-1201

TITAN2-EDGE Public Access Computer Station Dual Track

A SSEMBLY INSTRUCTION MAN UAL

Hardware and Components:

Hardware and Components:

ABM International, Inc. Navigator Assembly Manual

PORTA~TRACE. GAGNE, INC. 41 Commercial Dr. Johnson City, New York Phone: Fax: ASSEMBLY INSTRUCTIONS

XHD Bull Bar w/ Dual Row LED Light Bar (10-17 Jeep JK)

ABM International, Inc.

ASSEMBLY INSTRUCTIONS JK270

SIGNATURE FRONT BUMPER INSTALL

FRONT AND REAR HOOD ASSEMBLY (GRAIN CART) REF PART# DESCRIPTION QTY RETAIL

INSTALLATION INSTRUCTIONS 1PC FRONT BUMPER JEEP JK WRANGLER

/ Rudder Installation Guide

Code Product Qty 1 Top Vertex 3 2 Hot End Housing 1 3 Bottom Vertex 3 4 Print Platform Lock 3 5 End Stop Holder 3 6 Filament Feeder Motor Bracket 1 7

MODULAR BUMPER INSTALLATION MANUAL

COMPETITOR WM-203 COMBO BENCH

Front axle components, overview

SECTION 9: PARTS. Table Breakdown REF PART # DESCRIPTION REF PART # DESCRIPTION

RYOBI. 10 in. (254 mm) TABLE SAW MODEL NO. BTS15 REPAIR SHEET

CRP700 Benchtop Basic CNC Machine Assembly Instructions. Updated 9/11/2014 SHEET 1 of 25

INSTALLATION INSTRUCTIONS

Calf-Tel Pen System Assembly Instructions

Rough Country JK Modular Winch Mount Bumper With Light End Caps

MARCY CLASSIC MCB-252 COMBO BENCH W/120 lbs Weight Set

OWNER S MANUAL AMERICA S PREMIER EXERCISE EQUIPMENT RHL-305WS. High/Low Pulley W/200 Lbs Steel Wt Stack (for RPR-265) 84" 59" 50 3/4"

2017 Current Ford Raptor ADD Pro Front Bumper Installation Instructions

INSTALLATION INSTRUCTIONS

USER MANUAL EN IN 9306 Home Gym insportline ProfiGym C95

RYOBI 10 in. TABLE SAW - MODEL NO. BT3000

RBP-1215B-RX DODGE RAM QUAD CAB RX3

Jenny Legs Assembly Instructions

55000/55010 Installation Instructions

For additional assistance call

Retractable Tongue Kit Model MPG457 Instructions

Section E SWEEP WAGON

ODY-5. Odyssey Home Gym TABLE OF CONTENTS: Introduction - Pg. 1. Safety Precautions - Pg. 2. Assembly for ODY-5 - Pg. 3 - Pg. 18, Pg.

The Bowflex Blaze Home Gym Assembly Manual

mila-wall (Series100) General Operating Instructions page 1 of 15

1503 Follow Spot Yoke, Source Four LED

Repair Instructions. Replacing a La Z Time Mechanism Side Subassembly. Remove the Back(s): Remove the Mechanism Assembly: CAUTION.

O-Sullivan King 4 Poster Bed O-Sullivan Queen 4 Poster Bed Parts and Hardware List

INSTALLATION GUIDE TOYOTA 4 RUNNER (2013+) REAR BUMPER

F l a t S c r e e n A R M S I n s t a l l a t i o n

Bunk Pod Front Entry Assembly Instructions

BY ALIEN TECHNOLOGIES CORP

CHICKEN COOP & CHICKEN RUN. Tools required for assembly (not included)

RYOBI 10 IN (254 MM) TABLE SAW MODEL NO. BT REPAIR SHEET

INSTALLATION INSTRUCTIONS GRILLE GUARD CHEVY TAHOE / AVALANCHE 1500/ SUBURBAN 1500 PART # /502795

PLA144X. Owner s Manual LAT ROW STATION

FRONT BUMPER INSTALLATION INSTRUCTIONS Toyota 4Runner

To install new top weight plate bushings in G7 strength units.

AUGMENT THE WEIGHT STACK SELECTION PRO SELECTION PRO MED INSTALLATION MANUAL

STEP 1 : DESTROYER FRONT BUMPER INSTALL GATHER YOUR TOOLS AND LAY OUT YOUR PARTS... *shorty bumper to show hardware* Tools Required:

Ender-3 3D Printer. Instructions for assembly

RIPPER PEDAL. Bearing / Axle Replacement. ( Disassembly )

W-Pressing Assembly. the top W roller thus creating a uniform and constant pressure between and throughout both top and lower W rollers.

(2) Plastic Plugs (2) Frame Bracket. Spacers. License Plate Bracket. (2) 12mm Single Bolt Plates. (2) 12mm Double Bolt Plates

Transcription:

AX1001 Smith/Functional training Combo-free weight ASSEMBLY INSTRUCTIONS

EXPLODED DIAGRAM 83 84 84 85/86 87 87 88 89 90 91 62 64 64 64 64 64 64 65 65 65 65 66 66 65 66 66 65 63 63 66 67 68 55 66 66 70 70 73 71 74 83 43 43 43 44 45 45 45 45 46 46 47 47 48 49 50 51 52 53 54 53 53 53 57 56 58 59 60 61 62 62 62 62 61 62 1 2 3 4 5 6 7 8 9 9 10 10 11 11 12 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 26 27 27 29 28 30 31 31 32 33 33 33 34 35 36 36 36 37 38 39 40 41 42 42 42

PART LIST NUMBER DESCRIPTION QUANTITY 1 LEFT BASE 1 2 RIGHT BASE 1 3 LEFT MAIN UPRIGHT 1 4 RIGHT MAIN UPRIGHT 1 5 REAR LEFT UPRIGHT 1 6 REAR RIGHT UPRIGHT 1 7 LEFT SLIDE FRAME 1 8 RIGHT SLIDE FRAME 1 9 GUIDE ROD 4 10 SHORT GUIDE ROD 2 11 PLATE SUPPORT 2 12 TOP FRAME 2 13 BOTTOM CROSS FRAME 1 14 MIDDLE CROSS FRAME 1 15 TOP CROSS FRAME 1 16 WEIGHT BAR 1 17 PULL BAR 1 18 LEFT SUPPORT 1 19 RIGHT SUPPORT 1 20 LEFT HOLD SUPPORT 1 21 RIGHT HOLD SUPPORT 1 22 LEFT BARBELL SUPPORT 1 23 RIGHT BARBELL SUPPORT 1 24 LEFT SLIDER 1 25 RIGHT SLIDER 1 26 DOUBLE PULLEY BRACKET 2 27 SLIDE SUPPORT 2 28 LEFT HOOK 1 29 RIGHT HOOK 1 30 BAR HOLDER 1 31 SINGLE PULLEY BRACKET 2 32 PLATE BAR 2 33 OLYMPIC PLATE BAR 6 34 SHORT OLYMPIC PLATE BAR 2 35 CLOSED HOOK 1 36 HOOK 4 37 ROTATION SUPPORT 1 38 BAR SUPPORT 1 39 AXIS 1 40 BUSHING 2 41 CIRCLE HOOK 2

42 REINFORCEMENT PLATE 4 43 REINFORCEMENT PLATE 6 44 M10 BOLT CAP 2 45 ROUND PLUG 8 46 RUBBER CIRCLE 8 47 RUBBER BUMPER 6 48 SPIRNG CLIP-REGULAR 8 49 SPIRNG CLIP-OLYMPIC 8 50 LOCK PIN 2 51 BEARING 2 52 CIRCLE FOR HOLE 2 53 PULLEY 16 54 LARGE PULLEY 2 55 NYLON BUSHING 1 56 CLIP 2 57 CABLE 2 58 PLUM SHAPED SCREW 1 59 SLIDER PIN 2 60 M8*8 SOCKET SCREW 2 61 M10*16 SOCKET CAP SCREW 4 62 M10*25 SOCKET CAP SCREW 14 63 M10*30 HEXAGONAL HEAD SCREW 2 64 M10*50 SOCKET CAP SCREW 18 65 M10*70 SOCKET CAP SCREW 20 66 M10*75 SOCKET CAP SCREW 20 67 M10*105 SOCKET CAP SCREW 2 68 M12*105 SOCKET CAP SCREW 1 10MM WASHER 138 70 12MM WASHER 2 71 M8 LOCK NUT 2 M10 LOCK NUT 58 73 M12 LOCK NUT 1 74 M12 NUT 2 83 HOLDER 2 84 PULL PIN 4 85 FOAM ROLLER 2 86 FOAM COVER 2 87 CABLE STOPPER 4 88 17-19 WRENCH 1 89 ALLEN-WRENCH-4 1 90 ALLEN-WRENCH-8 1 91 ALLEN-WRENCH-10 1

STEP 01 1.Attach the right main upright (4) and reinforcement plate (43) to the right base (2) using two M10*75 screws (66), four 10mm washers () and two M10 lock nuts (). 2.Attach the rear right upright (6) and reinforcement plate (43) to the right base (2) using two M10*75 screws (66), four 10mm washers () and two M10 lock nuts (). 3.Attach the top frame (12) to the right main upright (4) using two M10*70 screws (65), two M10*16 screws (61), six 10mm washers () and two M10 lock nuts (). 4.The assembly step of left side is the same as the right one. (STEP 01)

STEP 02 1. Attach the bottom cross frame (13) and reinforcement plate (42) to rear left and right upright (5 6) using four M10*70 screws (65), four M10*75 screws (66), sixteen 10mm washers () and eight M10 lock nuts (). 2. Attach the middle cross frame (14) and reinforcement plate (42) to rear left and right upright (5 6) and top frame (12) using four M10*75 screws (66), four M10*25 screws (62), twelve 10mm washers () and four M10 lock nuts (). 3. Attach the top cross frame (15) and reinforcement plate (43) to top frame (12) using four M10*70 screws (65), eight 10mm washers () and four M10 lock nuts (). 4. Attach the closed hook (35) to the top cross frame (15) using 10mm washers () and M10 lock nut (). 5. Insert one holder (83) into hole on the middle cross frame (14).

STEP 03 1. Slide the left and right hook (28 29) onto the weight bar (16). 2. Slide the slide support (27) onto the weight bar (16). 3. Insert the short guide rod (10) into hole of the slide support (27) and rubber bumper (47), attach the short guide rod (10) to the left and right main upright (3 4) and the top frame (12) using four M10*70 screws (65) and four 10mm washers (). 4. Hook the left and right hook (28 29) to left and right main upright (3 4) and secure with M8*8 screw (60). 5. Slide the left and right slider (24 25) onto the left and right slide frame (7 8), secure with slider pin (59). 6. Attach the double pulley bracket (26) to the left and right slider (24 25) using bushing (40), two M10*105 screws (67), four 10mm washers () and two M10 lock nuts (). 7. Attach the left slide frame (7) to the left base (1) and top frame (12) using two M10*75 screws (66), four 10mm washers () and two M10 lock nuts (). 8. Attach the right slide frame (8) to the right base (2) and top frame (12) using two M10*75 screws (66), four 10mm washers () and two M10 lock nuts ().

STEP 04 1. Attach the bar holder (30) to rear left upright (5) using two M10*30 screws (63) and two 10mm washers (). Push the M10 bolt cap (44) onto screws (63). 2. Slide rubber bumper (47) and the plate support (11) onto the guide rod (9). Insert the guide rod (9) into hole of the left and right base (1 2) and secure the rod to the top frame (12) using four M10*70 screws (65) and four 10mm washers (). 3. Attach the plate bar (32) to the rear upright (5 6) using two M10*25 screws (62) and two 10mm washers (). 4. Slide the Olympic plate bar (33) onto the weight bar (16), the plate support (11) and the plate bar (32), secure with six M10*25 screws (62) and six 10mm washers (). Slide the short Olympic plate bar (34) onto the plate support (11), secure with two M10*25 screws (62) and two 10mm washers (). Push round plug (45) into Olympic plate bars (33 34). 5. Attach the hooks (36) to the bottom and middle cross frame (13 14) using four M10 lock nuts () and four 10mm washers (). 6. Thread a nut M12 (74) onto the singe pulley bracket (31). Insert the singe pulley bracket (31) into the plate support (11). Do not tighten! This will be adjusted later. 7. Attach sixteen pulley (53) and two large pulley (54) into the pulley brackets using eighteen screws M10*50 (64), thirty-six 10mm washers () and sixteen M10 lock nuts (). The top four pulleys have cable stopper (87).

STEP 05 1. Attach the rotation support (37) and nylon bushing (55) to main upright (3 4) or slide frame (7 8) use axis (39). Then lock with lock pin (50). 2. Attach the bar support (38) to the rotation support (37) using M12*105 screw (68), two 12mm washers (70) and M12 lock nut (73). 3. Attach the plum shaped screw (58) to the bar support (38). 4. Attach the left and right barbell support (22 23), the left and right hold support (20 21) and the left and right support (18 19) to slide frame (7 8). 5. Lock the left and right barbell support (22 23), the left and right hold support (20 21) with pull pin (84).

STEP 06 Bring the threaded end of the cable (57) from A B C D E F G H 24. NOTE: From F G, the cable is IN the tube. Repeat the steps to route the cable through the right tower. Attach the pull bar (17) to cables (57) with clip (56). Hi, when you assembled till now, congratulation, your assembly works are finished for the item. For the item we have an upgrading one which can add weight plates and cover if you need in future. Please check the following steps if you want to upgrade in future. Here we supply you the additional screws as a gift, thanks for you to buy the gym.

HOME FITNESS GYM WITH PLASTIC WEIGHTS

PART LIST NUMBER DESCRIPTION QUANTITY 62 M10*25 SOCKET CAP SCREW 4 10MM WASHER 4 75 SELECTOR SHARFT 2 76 PLASTIC WEIGHT PLATE 28 77 TOP PLATE 2 78 SIDE SHELL 2 79 LARGE WASHER 2 80 PLASTIC CIRCLE 2 81 PIN 2 82 SELECTOR PIN 2

1. If you want to use the plastic weight system, the assembly steps is the same as the bell piece system (STEP 01-06). But it is different on STEP 04. 2. Attach the side shell (78) to left and right main upright (3 4) using four M10*25 screws (62) and four 10mm washers (). 3. Attach the side shell (78) to rear left and right upright (5 6) using screws on bottom cross beam (13). 4. Insert the guide rod (9) into holes on the left and right base (1 2). 5. Slide rubber bumper (47) and the plastic weight plate (76) onto the guide rod (9). Insert the selector sharft (75) into mid hole of the plastic weight plate (76). Attach the plastic circle (80) and the pin (81) to the first hole of selector sharft (75). Slide the top plate (77) onto the guide rod (9). 6. Attach the guide rod (9) to the top frame (12) using four M10*70 screws (65) and four 10mm washers (). 7. Thread a nut M12 (74) onto the singe pulley bracket (31). Insert the singe pulley bracket (31) into the selector sharft (75). Do not tighten! This will be adjusted later.

EXERCISES START FINISH START FINISH

START FINISH START FINISH

START FINISH START FINISH

START FINISH START FINISH