HAPPINESS PLANNER SET YOUR INTENTIONS, REWIRE YOUR MIND AND MAKE THIS YEAR TRULY AMAZING!
SET GOALS THAT LIGHT YOU UP AND MAKE YOU JUMP OUT OF BED! Louise Presley-Turner Hi folks... Here is your personal. Congratulations, you ve taken the first step to creating a fabulous year! If you re fed up of not achieving your goals and watching the years roll by, then this life planner will help you grab hold of life with both hands. It will help you define what it is you really want to achieve this year and start making positive changes immediately. It will also help you create some strong new beliefs, behaviours and habits to ensure your success. And finally... If you re really serious about making changes, on the last page you ll find your Weekly Planner this will help you to take baby steps to ensure you re consistently moving in the right direction towards your goals. Life can be an amazing adventure, but if you want positive change, you have to get off your bum and make it happen, you have to play an active part in your own progress. Are you ready? 2
7 Days To Manifest A Miracle thegameoflife.co.uk Meet Louise... Louise Presley-Turner, top UK personal growth coach, spiritual teacher, award-winning speaker and Hay House author. Over the last ten years Louise has helped thousands of women all over the world to find their happiest self! She is an expert in helping people wake up to their full potential, to discover their true calling and live the life they have always dreamed of. In short, I am your Fairy Godmother. I help YOU reveal your own inner magic!. As a prolific writer and vlogger Louise has been featured in many of the top national magazines and newspapers including Cosmopolitan, Glamour, Psychologies, The Telegraph and The Guardian as well as BBC radio. She also blogs for The Huffington Post. Louise is also an award-winning motivational and inspirational speaker and has had the privilege of speaking alongside some of the world s best thought leaders such as Dr. Wayne Dyer, Louise Hay, Cheryl Richardson, Robert Holden and Sonia Choquette. I adore working with open minded, spirituallyaware people who are ready to make their mark on the world in a big way. If you are ready to change your life, I am ready to share my secrets to successfully playing. Me and fellow Hay House author Gabby Bernstein. Me and my idol and publisher Louise Hay. On the big stage live at the SECC Glasgow. Speaking at The Wellbeing Show NEC Birmingham.
THE WHEEL OF LIFE We begin with my Wheel of Life. The wheel represents the eight main areas of your life. Now, let s begin at the centre. This point is 0 = Awful, the outside of the wheel is 10 = Perfection! Take a look at each section and score it on how you feel about that particular area of your life at the moment. Write that score in the relevant section. Take your time and try to be as honest as possible with your scoring. Fun Personal growth 10 9 8 7 6 5 4 3 2 1 Physical environment 10 9 8 7 6 5 4 3 2 1 10 9 8 7 6 5 4 3 2 1 Partner/Romance 10 9 8 7 6 5 4 3 2 1 0 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 Your career Friends & family Money Health 4
Now that you ve scored each area of your wheel, think about what three goals you d like to set yourself for this year. MY PRIMARY GOALS ARE... Primary goals should be big and juicy, so much so that they will make a significant difference to your life. They are things like: Finding a new career or job, Running a marathon or Writing my first book. Goal 1 Goal 2 Goal 3 Some things to remember when setting your primary goals: Your goal must be your goal, not someone else s. Your goal must be specific. Don t be too vague! Your goal must be positive and inspire and motivate you. Your goal must be achievable within a 6-12 month time span. Your goal must be measurable in some way. Three people who can help me achieve these goals (think friend, coach, healer, teacher, business owner etc.) 5
MY SECONDARY GOALS ARE... Secondary goals are not as big as primary goals, but they are still important, they are things like: Decluttering the spare room, Starting a vegetable garden or Joining a Salsa class. Goal 1... Goal 2... Goal 3... Goal 4... Goal 5... Goal 6... Goal 7... Goal 8... Goal 9... Goal 10... BUSTING BELIEFS 3 new beliefs I will adopt for this year are... Beliefs have the potential to create or to destroy. Most of our beliefs good and bad come from our childhood; our parents, schooling, society, friends and we simply accept these beliefs as absolute truth or fact. If you have created a belief that you re unattractive or that you re very unlucky, this belief gets hard-wired into your brain therefore influencing the outcome of your day-to-day reality. The brain looks for evidence that reinforce your beliefs and dismisses anything that may contradict them. Quite amazing stuff! We simply get what we expect in life. So it makes sense that if a negative belief is sabotaging us or holding us back from achieving our goals, that we make the decision to re-programme ourselves with new more positive beliefs. Our brain is like an incredible bio-computer; all we need to do is change our software and watch the magic unfold. So ask yourself: What do I need to believe in order to achieve my goals? New belief 1... New belief 2... New belief 3... 6
AFFIRMING MAKES STUFF HAPPEN! My 10 new affirmations I will focus on are... Affirmations are an excellent way of reprogramming your mind with new thoughts and beliefs. Simply say your chosen affirmations as many times a day as you can. Some example affirmations might be: Money is following into my life every day, I am confident and can do anything I put my mind too or The world is a safe place and provides for my every need. Affirmation 1... Affirmation 2... Affirmation 3... Affirmation 4... Affirmation 5... Affirmation 6... Affirmation 7... Affirmation 8... Affirmation 9... Affirmation 10... 3 band new habits are... Habit 1... Habit 2... Habit 3... 5 things I like about myself are... 1... 2... 3... 4... 5... 5 new things I d like to try this year... 1... 2... 3... 4... 5... 7
10 things I am grateful for in my life... 1... 2... 3... 4... 5... 6... 7... 8... 9... 10... AND FINALLY... TAKE ACTION! Put your somewhere you will see it often, maybe on the fridge door or in your diary. Make sure you refer to it at least once a month to ensure you are on track and moving towards your goals. On the next page I have created a Weekly Planner to help keep you focused throughout the year. Don t let another year slip by! print out as many as you need and keep them in a folder so you can refer back to them when needed. Fill in your planner on a weekly basis writing down all the small baby steps you need to take each week. Also, ensure you write down your achievements as you progress, so at the end of the year you can marvel at the wonderful journey you have undertaken. For more inspiration... Copyright Like me: louise.presleyturner Follow me: thegameoflife.co.uk Watch me: Thegameoflifetv
My Weekly Planner Date:... Week:... The three primary goals I am currently working on are: The three secondary goals I am currently working on are: My tasks this week are: Tick box when Completed Three things I will do differently this week are: Copyright Like me: louise.presleyturner Follow me: thegameoflife.co.uk Watch me: Thegameoflifetv
Weekley Planner One new behaviour or habit I will practice this week is:... Five things I am grateful for this week are: 4... 5... WEEKLY EVALUATION: My achievements this week are: 4... 5... I will celebrate my achievements by............ Three things I will do differently next week to stretch myself further: Louise has a whole host of life coaching tools to help you, from personal one-to-one coaching, courses, group workshops to weekend retreats. Why not download more free exercises at for more information. Want to become the go-to expert, attract more clients and build a lifestyle business you love? Visit www.mybusinessbaby.com for all the hints and tips business basics you need to create a super successful service-based business. For more inspiration... Copyright Like me: louise.presleyturner Follow me: thegameoflife.co.uk Watch me: Thegameoflifetv
WHAT NEXT? For more information on how you can work with me check out my latest courses, books and programmes at READ ON... CHECK OUT LOUISE S LATEST BOOKS AVAILABLE FROM AMAZON TODAY. I m living my dream because of this book! EvieD Inspiring, motivational, creative and full of useful, practical tools to help you on your journey. Editor, Natural Health Magazine For all my latest courses and programmes visit