Joy of Intention with Alena Hennessy
|
|
- Ambrose West
- 5 years ago
- Views:
Transcription
1 Joy of Intention with Alena Hennessy Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone.
2 And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. --Marianne Williamson The theme you choose may change or simply elude you, but being your own story means you can always choose the tone. It also means that you can invent the language to say who are you and what you mean. --Toni Morrison Life always bursts the boundaries of formulas. --Antoine de Saint-Exupéry ~Welcome Video + Meditation ~ Password for above video: welcome Hello dear lifebookers! I am so pleased to be here with you all. My name is Alena Hennessy and as you have gathered in the first video, I live in the lovely Blue Ridge mountain range in Asheville, NC in the States. I have been practicing art full time since 2005 with some strokes of good fortune and grace. Everyday I am grateful for this opportunity to share my joy and expression with the world. I wish the same for you. So today I would like us to explore creating a life-affirming piece about you based on conscious language practices, manifesting principles, as well as (and most importantly) how absolutely utterly fabulous you are. Did you know that? Because I certainly did. After you have taken some quiet time and done the meditation, begin by taking out a journal. Date your journal entry at the top. And now we are going to clear space. Do this by taking 15 minutes to do a free-write, allowing your consciousness and subconscious to release any doubt or negative thinking that could be stored
3 away in there. The mind stores messages from our society, family, and so forth like a tape recorder, that once programmed, will repeat thoughts that are simply not reflective of our truth. It is my wish as a guide to remind you of your exquisite beauty how unique you are and to approach your writing and art-making to release what no longer serves you, the stuff that is weighing you down. How can you truly take flight if you are carrying all those untruths around? So let it out dear ones, release and let go. You are a brilliant multitude full of light, stories, and your own personal wisdom, creative urges, and longings.
4 When you have completed your clearing, lets begin to create some intentions. Begin to ask yourself the following questions: If I could come up with one word that I would describe this year for myself, what would it be? What truly turns me on? What is my heart longing for? What brings me real joy? Then begin to create statements in the present tense. Use words such as I am or it is or this is or I call in and so forth. Create your conscious language practice, which holds so much power (as all things we create) in this journal entry. Close it with a touch of gratitude, thanking yourself and the universe for this time you have given to your dream-work. When we write out, draw out, paint out, speak out these words to ourselves and the ethers, there is a magic reflection that occurs. It may begin to happen right away, it may take a little time to unravel itself, however, the universe works as a mirror so that energy and intention that you set forth needs somewhere to go. So sing it out clearly and joyfully even if it feels a little awkward at first. Let your voice be heard. Go easy and graceful, but go go forth to your dreams.
5 The above piece incorporated the use of sticker letters for the text. And now we will create: Materials Needed: Your variety of Brushes (a foam brush is nice to have too)/scissors/water cup Several India inks and/or Acrylic inks. Black is nice to have for contrast. 3 6 acrylic paint colors.
6 A tiny bit of decorative paper. Gel Medium or Gel Medium/Varnish. I use Liquitex brand. Several paint pens. I like water-based Sharpie brand or deco-color. I also like to use black. A few gel pens (I like bright colors that pop against the darks and neutrals). A watercolor pencil or two. Extra fine Glitter. Oil paint stick (optional). ~Art-making video~ Password for above video: ShineBright Some reminders: 1. Begin working freely, tighten and refine as you wish, as you go and build layers. 2. The use of Black (and some white) creates contrast in a painting. When contrast is created, colors will pop out against the neutrals. 3. Watercolor pencil can be used to lift wet areas of acrylic and leave marks and lines. This adds texture and depth. 4. Think of a fun shape or motif to represent your soul. You may draw this out in your sketchbook beforehand. 5. Add a few repeated shapes that are cut out from decorative paper (I like to use handmade paper, such as the Lokta brand from Nepal). Add a thin layer of gel medium underneath and over the paper. This again, creates more depth and intrigue. 6. The acrylics paint well over the inks, just make sure everything is fully dry before painting. You can add more ink over the paper, or even some over acrylic, as you need. Dance between the layers; work freely, quickly, then refine with details by using the paint pens. 7. When the paper is fully dry, add your intention or positive belief statement with paint pen. You can draw out loose lines with watercolor pencil to mark where your text will go. 8. Add a touch of glitter to wet paint to give your work that extra sparkle! 9. Continue to add little shapes and other fun repeated details with gel pen and/or paint pen. 10. Spray varnish when complete or leave as is.
7 Some notes on lettering: Practice your lettering in your sketchbook until you get your style down. It does take time. The way I personally like to letter is the draw out faint lines on the painting, in watercolor pencil, pencil, or light marker, in an loose fashion (not trying to make straight lines in fact, I purposely do the opposite), then begin to letter above each line. I even sometimes work back and forth between
8 cursive, capitol letters, small letters, and so forth. Then, I go back over all the lettering, to create thickness on certain parts of the letter, as soon in this photo above. Remember, lettering is personal. You will find your own way! Enjoy it dear ones! Even make a series if you would like, as these look gorgeous framed as well. I so very much look forward to seeing what you create. Also, I have my own year-long painting e-course that is going along swimmingly in fact its kind of blowing me away. You can learn more about it here as folks are still signing up everyday.
9 All my love, Alena Hennessy Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us. --Marianne Williamson
PILLARS OF GREATNESS PILLARS OF GREATNESS. Dream. Plan. Execute.
PILLARS OF Introduction Hi, I am a dad, coach, international speaker, published author and founder of the Pillars of Greatness, a program to help you unlock the greatness within you. For over 18 years,
More informationIn addition, on day 1, 8 and 15 you will receive a guided visualization that will also help you receive wisdom messages from within.
You are about to enter into a journey where you will connect with yourself on a new level. This journey will lead you to empower yourself to choose how you want to think, how you want to be in relationship
More information21 Days to Awaken Your Inner Whole Woman
21 Days to Awaken Your Inner Whole Woman Release the Best that is Worth Bringing Out! Natolie Gray Warren Transformational Coach & Speaker 1 21 Days to Awaken Your Inner Whole Woman Release the Best that
More informationWhat Type of Bible Should I Use?
By Katie Harley Bible Journaling is an artistic way to worship God and connect with the Scriptures. As you are writing, drawing, coloring and embellishing the pages, you are also meditating over the words
More informationTam x. ello beautiful creative friend!
H ello beautiful creative friend! Hello Hello. :) Did you know that empathy is an amazing quality in humans that many of utilise a lot when it comes to other people but we rarely use it for/ on ourselves
More informationMINDSET WORKBOOK CREATING YOUR BAG OF MAGIC MINDSET TRICKS
MINDSET WORKBOOK I ve come to realise that it s what s going on inside my mind that determines how much progress and success I create, not the ideas, skill and talent. Because what s going on inside my
More informationWrite Your Reality Into Existence 30 DAYS OF JOURNAL PROMPTS FOR CLARITY, PURPOSE, AND DREAM LIFE CREATION
Write Your Reality Into Existence 30 DAYS OF JOURNAL PROMPTS FOR CLARITY, PURPOSE, AND DREAM LIFE CREATION Anna Shelley Contents Part 1 - How to use this guide... 2 Part 2-30 Days Of Journal Prompts (+
More informationSelf Love & Compassion
Self Love & Compassion EMPOWERMENT THROUGH AWARENESS & CHOICE IT ALL STARTS WITH YOU! An Introduction to Self Love 2 Self Love Are You Taking Care of Yourself? Self Love and taking care of yourself is
More informationABUNDANCE CREED. Take the time to say this prayer each day from the heart, and watch your abundance mindset manifest!
1 2015 PitBull Marguerita Vorobioff www.pitbullmindset.com ABUNDANCE CREED 1 Take the time to say this prayer each day from the heart, and watch your abundance mindset manifest! From the light of God that
More informationDream Starter: Dream Delivery
Dream Starter: Dream Delivery Dream Starters are visualizations which promote relaxation, imagination and well-being as they guide children into the world of dreams. Reading Dream Starters the same way
More informationSketchbook Practice: Lesson 2 1. Circles
Sketchbook Practice: Lesson 2 1 Circles In this lesson we are going to begin with circles. Circles are universal, geometric, symbolic, Activity 1: Making Circles Watch the video first, then make pages
More informationWelcome to the Soulfirmation Swipe File full of positive affirmations to constantly keep you encouraged! Let me ask:
Hi Beautiful! Welcome to the Soulfirmation Swipe File full of positive affirmations to constantly keep you encouraged! Let me ask: 1. Do you sometimes find yourself thinking negatively about yourself and
More information3-Step Cleanse Preparation Guide
3-Step Cleanse Preparation Guide Welcome to your 21-Day Life Cleanse! We are so happy that you have made the decision to embark on this soul-filling, life-changing 3 weeks! Believe us when we tell you
More informationChild Self Esteem Bully Proof Program [CSEBP Program] Session 3 Guide
Child Self Esteem Bully Proof Program [CSEBP Program] Session 3 Guide 1 of 8 Child Self-Esteem Bully Proof Telecourse [CSEBP] Session 3 Guide Session 3: Manifesting Your Child s Self-Esteem Goal: To achieve
More informationRose. deeply and become transformed like the butterfly on the cover.
Welcome I am fascinated by dreams and dreaming, and given that you have been drawn to this journal it looks like you are too. Did you know that we all dream? And yet, so few of us really take the time
More informationCopyright Disclaimer
Copyright Disclaimer Copyright 2017 by Mind Power Universe Success All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including
More informationTECHNIQUES AND INSPIRATION. Daily Visual Journal KELLY DARKE
TECHNIQUES AND INSPIRATION Daily Visual Journal KELLY DARKE DAILY VISUAL JOURNAL Introduction On June 5th, 2009 I decided to start creating a visual journal on individual pieces of paper. This gave me
More informationThe links in this book are intended as resources for the reader; the author cannot guarantee their content for the life of the book.
Copyright 2017 KB Creative Media, LLC All rights reserved. No part of this publication may be reproduced, distributed, stored in a retrieval system, or transmitted in any form or by any means, including
More informationDEVELOP THE COMPONENTS OF YOUR PERSONAL BRAND THAT DETERMINE HOW YOU WILL BE KNOWN IN YOUR MARKET
MODULE LESSON DEVELOP THE COMPONENTS OF YOUR PERSONAL BRAND THAT DETERMINE HOW YOU WILL BE KNOWN IN YOUR MARKET THE GUY YOU CALL WH EN YOU RE TIRED OF THINKING SM A LL DEVELOP A TAGLINE THAT SAYS SOMETHING
More informationSPEECH. Prof Tjama Tjivikua RECTOR: POLYTECHNIC OF NAMIBIA ON THE OCCASION OF MINING ENGINEERING STUDENTS PRESENTATIONS 26 JULY H00
SPEECH BY Prof Tjama Tjivikua RECTOR: POLYTECHNIC OF NAMIBIA ON THE OCCASION OF MINING ENGINEERING STUDENTS PRESENTATIONS 26 JULY 2013 08H00 AT KALAHARI SANDS HOTEL, MORINGA ROOM WINDHOEK Page 1 of 6 Director
More informationFree-form Shapes Grade 2 Lesson 4 (Art Connections, Level 2, pgs A)
Free-form Shapes Grade 2 Lesson 4 (Art Connections, Level 2, pgs. 24-25A) Big Idea Irregular shapes, like the ones we find in nature puddle shapes, people shapes, animal shapes are called organic or free-form
More informationCopyright Sabriyé Dubrie GangstaGoddesses.com
Crash course Law of Attraction 2 Manifesting Ground Rules 4 Manifesting Formula 5 Manifesting Game Rules 8 Manifesting Support Tools 10 Manifesting Troubleshooting 12 In this module you will find the owner
More informationStand in Your Creative Power
Week 1 Coming into Alignment with YOU If you ve been working with the Law of Attraction for any length of time, you are already familiar with the steps you would take to manifest something you want. First,
More information7 Steps to a Joyous Life. By Dr. Susan Gregg
7 Steps to a Joyous Life By Dr. Susan Gregg Ready for a joyous life? Read on. Table of Contents 7 S T E P S T O A J O Y O U S L I F E Step one: Realize you are the creator of your reality...5 Step Two:
More informationThe Song of Me with Tamara Laporte Life Book 2017
H ello wonderful creative friend! Today I want to show you how you can create a dreamboard, also known in Tam world as a 'vision or affrmation board'. These paintings can work as beautifully healing as
More informationacrylics transfer methods
Hello groovy art gang! Today we are going to create a mixed media art page that includes some image transfer techniques and some fun wax techniques too! The personal development focus today is on 'mindfulness'.
More informationDivine Client Attraction
Divine Client Attraction 11 Divinely Intuitive (and Secret) Ways to Connect with and Woo Your Clients Before You Ever Meet Them! Many Divine entrepreneurs struggle with getting enough clients through the
More informationPre-Program Workbook & Intention Setting Journal
Pre-Program Workbook & Intention Setting Journal WELCOME! Congratulations on taking the first big, beautiful step towards creating the life of your dreams. The fact that you are here, says a lot. It says
More informationIntentional Painting Planner
Intentional Painting Planner 15 Questions to ask yourself BEFORE you start a painting Stimulate your thought process before you paint to: get past blank canvas block (paper, too) define your purpose, goal
More informationSketchbook Practice: Lesson 5 1
Sketchbook Practice: Lesson 5 1 In this lesson we are going to play catch-up a bit. First we re going to do something with the black and wash pieces you made last week, then something with the thumbnail
More informationSupplies used in this week. ello beautiful creative friend!
H ello beautiful creative friend! Welcome to the 2nd month on Life Book! :) We made it to February which heralds a new theme! :) This month we are going to be 'connecting with and celebrating that which
More informationGrounding & Centering In Your Truth with Effy Wild for Life Book 2017
Grounding & Centering In Your Truth with Effy Wild for Life Book 2017 Hello! My name is Effy Wild, and I m very pleased to present this lesson for you in Life Book 2017! In this lesson, I m going to walk
More information* Claim Your Dreams and Live A Life You Love *
* Claim Your Dreams and Live A Life You Love * This process takes you through practical steps to know what you want and get it! Enjoy :) Most people know what they want but don't claim it because they
More informationThe Vision Quest Exercise
The Vision Quest Exercise Vision is a heart-felt, purpose-driven expression of what you intend to create in the future by taking courageous, focused action today. Jane Deuber Why Vision Crafting Matters
More informationA Starter Workbook. by Katie Scoggins
A Starter Workbook by Katie Scoggins Katie here. I feel like the journal is such an underutilized tool in our lives. Throughout my life, I ve used my journal in many different ways. It s been there let
More informationYou are filled with overflowing gratitude for all the abundance and miracles in your life.
Right Ear Left Brain Logic Each and every cell of your being, like a sponge, is ready to absorb the goodness that the UNIVERSE is bestowing over you. My soul is singing incessantly out of happiness and
More information7 Steps to Free Yourself from Money Stress By Lynne Twist
7 Steps to Free Yourself from Money Stress By Lynne Twist Thank you for engaging with the Soul of Money. I am thrilled that your path has brought you here. The promise of this guide is to empower you to
More informationA GUIDE TO BETTER DRAWING
10 Drawing Truths A GUIDE TO BETTER DRAWING Number 1 THERE IS NO SUCH THING AS CHEATING FOR CENTURIES, TRACING ALL THE WAY BACK TO THE RENAISSANCE, ARTISTS HAVE FOUND TRICKS AND SHORTCUTS TO HELP THEIR
More informationThe Journaling Club. A Journey in Writing
A Journey in Writing Welcome to our 6 part course to help you fire up your journaling journey. This course was put together by teachers who have a passion for journaling. We hope you enjoy it ~ Susan Day
More information/ / H O W T O J U M P S T A R T Y O U R P A S S I O N P R O J E C T I N 3 E A S Y S T E P S E V E N I F T H I N K Y O U D O N ' T H A V E T I M E / /
/ / H O W T O J U M P S T A R T Y O U R P A S S I O N P R O J E C T I N 3 E A S Y S T E P S E V E N I F T H I N K Y O U D O N ' T H A V E T I M E / / the busy Mom's passion project Blueprint Ready to Jumpstart
More informationIn this class we will learn how to pull inspiration from vintage resources while still keeping your personal style.
INTRODUCTION In this class we will learn how to pull inspiration from vintage resources while still keeping your personal style. We will be designing packaging that is based off vintage hand-lettering
More informationEvery video is exquisitely tailored to help you align your heart's desires to your reality.
Hello again! It's Owen Coleman here and I hope you've had a great time experimenting with the various mind exercises that I've taught you so far. Every video is exquisitely tailored to help you align your
More informationHappy Lawyer Happy Life
Happy Lawyer Happy Life The Course Week One What makes you Happy? We are all different and my concepts of happiness may not be the same as yours. In this week s module you will work out just what your
More information5 Easy Ways to Add Creativity to your Life
5 Easy Ways to Add Creativity to your Life By Christine Burke Author, Artist, Health Coach Your life is the most creative thing you can do. Don t say you re not creative. Every action, every choice, every
More informationLiberty Pines Academy Russell Sampson Rd. Saint Johns, Fl 32259
Liberty Pines Academy 10901 Russell Sampson Rd. Saint Johns, Fl 32259 Meet the Artist Famous Painters O Keeffe Monet Chagall Klee Renoir Van Gogh Seurat A painter is an artist who creates pictures by
More informationAbundance Mindset 30 day Journal Guide
Abundance Mindset 30 day Journal Guide Created by Sharon Hess 2017, All Rights Reserved Abundance Mindset Journal Guide As you work on self improvement, one powerful tool you can use is to journal (or
More informationSpears Art Studio High School and Adult Beginners Painting with Oil and/oracrylic. Can You Answer? Brushy Creek
Spears Art Studio High School and Adult Beginners Painting with Oil and/oracrylic Can You Answer? Brushy Creek Brushy Creek reference photo and painting D. S. Spears oil on canvas image size: 40"x30" Spears
More informationMANCHESTER AND ORCHARD HEIGHTS ELEMENTARY TEXT FOR STUDENT DISPLAYS, 2012 FOCUS ON CONCEPTS AND STUDENT LEARNING TARGETS
MANCHESTER AND ORCHARD HEIGHTS ELEMENTARY TEXT FOR STUDENT DISPLAYS, 2012 FOCUS ON CONCEPTS AND STUDENT LEARNING TARGETS ART BY SIDNEY GLEN IMA INTERMEDIATE MULTI-AGE CLASS: 4 TH AND 5 TH GRADES We completed
More information21-Day Self-Empowerment Workbook
www.consciousmanifestations.com Transforming Lives by Healing and Awakening The Heart 21-Day Self-Empowerment Workbook My deep appreciation for your presence & your interest in intentional creation. Cosmic
More informationWrite Now: 10 Benefits + 40 Prompts
Write Now: 10 Benefits + 40 Prompts Transformational journaling is both a self-care and self-awareness tool for coaches, counsellors, helping professionals and clients alike. Self-reflection through expressive
More informationYou can Heal to Happiness
You can Heal to Happiness Bringing I nsight and Light to You Copyright 2016 Your Angel Circle www.yourangelcircle.com info@yourangelcircle.com I w ould like t o express m y love and grat it ude t o Junior
More informationHold your own Vision Board Party! With TheNewHappyMe Activity ebook
Hold your own Vision Board Party! With TheNewHappyMe Activity ebook Table of contents Chapter 1. Chapter 2. Chapter 3. Chapter 4. Chapter 5. Chapter 6. Chapter 7. Chapter 8. Chapter 9. Introduction How
More information3. Quite your mind through meditation. Allow your thoughts to flow freely. Not judging them, not holding on to them, just let them flow.
- 1 - 1. Read uplifting books. Spend time each day reading a book that encourages and inspires you. It can be biographical, fiction or non fiction. Check the library, they often have an inspirational section.
More informationQuestions: blueprint[at]benarion.com
BenArion 1 copyright BenArion You may not use this for commercial purposes or sell anything from this material, and you may not alter, transform or build upon this work. Privacy Policy / Disclaimer Questions:
More informationFind your mantra with
Find your mantra with 1. Happy word/s Think of three occasions when you were really happy. Pick one from childhood, one from adulthood and one from the last few weeks or months. Write each down: Childhood:
More informationJourney into the. A six month sacred women s journey with Megan Dalla-Camina
Journey into the A six month sacred women s journey with Megan Dalla-Camina Do you have a feeling of restlessness? That sense that you are not quite in your life as you are meant to be? Not fully yourself.
More informationOr, I ll be sending round the boys
by: KATRINA HOLDEN Or, I ll be sending round the boys Please note that much of this publication is based on personal experience and anecdotal evidence. Although the author, katholden.com made every reasonable
More informationArtRage*, part of Intel Education User Guide
ArtRage*, part of Intel Education User Guide Copyright 04 Intel Corporation. All rights reserved. Intel and the Intel logo are registered trademarks of Intel Corporation in the United States and Disclaimer
More informationYour Money Relationship. Quiz. If money was a person, what would your relationship with them look like?
Your Money Relationship Quiz If money was a person, what would your relationship with them look like? Is your relationship based in love, respect, and gratitude? Or is it based in fear, scarcity, and avoidance?
More informationArtRage part of Intel Education
ArtRage part of Intel Education Intuitive digital art creation Getting started with ArtRage ArtRage part of Intel Education provides intuitive tools that simulate the use of real materials to create digital
More informationBonus Training: How To Change Your Life
Bonus Training: How To Change Your Life By Clare Josa Author NLP Trainer Meditation Teacher Happiness Experimenter Welcome! Hello! And welcome to your first Gratitude Inner Circle bonus training. I m really
More informationTips for Producing an Amazing GCSE Art Sketchbook
Tips for Producing an Amazing GCSE Art Sketchbook This document contains tips, examples and guidance to help students produce a top grade GCSE Art sketchbook. It outlines best practice in terms of annotation,
More informationLAW OF ATTRACTION. Manifest the year you truly desire in 5 easy steps using a powerful tool called scripting
LAW OF ATTRACTION Manifest the year you truly desire in 5 easy steps using a powerful tool called scripting Scripting is a powerful Law of Attraction tool in which you write down the future as if it had
More informationComposition Overview with Jane Davies 1
Composition Overview with Jane Davies 1 Composition is one of the more elusive aspects of art. What makes a good composition? Each artist answers that question differently and has an individual way of
More informationThe Magic Pill. Odille Rault. Important. All rights are reserved. This ebook and its contents may not be sold.
The Magic Pill by Odille Rault Important All rights are reserved. This ebook and its contents may not be sold. It may be distributed FREE of charge, but must be complete and unedited. No additions or omissions
More informationBe Yourself to Greatness Worksheet
After interviewing 49 guests from from 8 countries across 4 continents around the world to find out how they have learned to get out of their own damn way, I spent countless hours pouring over 25+ hours
More informationI believe in you, and so does everyone who truly knows you. Trust the wonderful things happening in your life they were meant just for you. You have b
I believe in you, and so does everyone who truly knows you. Trust the wonderful things happening in your life they were meant just for you. You have beautiful gifts and talents. You were born to shine.
More information20 Journaling for Health& Happiness Prompts
Writing for Wellness Kit Part 2 20 Journaling for Health& Happiness Prompts In part 1 of the Writing for Wellness Kit, I shared with you 10 Healing Benefits of Expressive Writing. I invited you to consider
More informationThree Easy Steps to Attract Your Soul Mate
Three Easy Steps to Attract Your Soul Mate In this report, you will use The same tools that I used to Attract my divine husband into my life. Sarah Anma The Relationship Mentor SarahAnma.com All rights
More informationOK This time we will focus on you Becoming and Being Your
Page 1 of 8 Welcome back to Quick Tips CD #7 of your Be Fit for Life Weight Loss Program. In this CD we will be focusing on Being Your Best. While you listen to me talk you will remain awake, alert, and
More informationUNRAVELLING THE YEAR AHEAD. Susannah Conway
UNRAVELLING THE YEAR AHEAD 2012 HOW TO USE THIS WORKSHEET FIND HALF AN HOUR OF UNINTERRUPTED TIME MAKE/POUR YOUR BEVERAGE OF CHOICE PUT ON SOME RELAXING MUSIC, OR BASK IN THE SILENCE PRINT OUT THE PDF
More informationCreating An Inner Voice PMC Open Process
Creating An Inner Voice PMC Open Process The purpose of an open process is that it can be inserted at anytime during the other Perfected Mind Control (PMC) processes. It's also a very benevolent process
More informationClear Your Abundance Blocks
1 YOUR OFFICIAL ONLINE TRAINING GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the
More information1. Do your 3Rs Reflect, Reset, Reinvent Yourself! 2. Do letting go meditation to release the past & create space for new beginnings. 3. Do your board. Gather the creative materials and, 4. Do the action
More informationHoliday Gift Box By Jean Bernard
Holiday Gift Box By Jean Bernard Please read the entire lesson before you begin to gather your supplies. The supply list holds exactly what I used to create this project. You may not have a particular
More informationSoulful Success R O U T I N E
B O O K 1 D A I L Y Soulful Success R O U T I N E T O C R E A T E H U S T L E - F R E E L I V I N G, W I T H F L O W I N G M O N E Y + C O N F I D E N C E I N Y O U R L I F E + B U S I N E S S INTRODUCTION
More informationHOW TO FIGURE OUT WHAT YOU WANT IN LIFE
HOW TO FIGURE OUT WHAT YOU WANT IN LIFE A GUIDE FOR FINDING FOCUS AND TAKING ACTION THESOULPATHARTIST.COM 1 WELCOME Hello and welcome. I am Larissa Davis, The Soul Path Artist. When I began my search for
More informationThe Art of. Christy Whitman s. Interview with. Kat Loterzo
Christy Whitman s Interview with Kat Loterzo Having it all is not about striving for perfection, or about living our lives according to someone else s standards or expectations (we ve done that for far
More informationExcerpt from Joseph Zbukvic s book, Mastering Atmosphere and Mood in Watercolor
This is probably the most important section in my book, Please take the time to read it carefully because once you are familiar with the Watercolour Clock you will never again wonder how to leave a particular
More informationIntroduction. Prepare for Advent. Do it together
Introduction When I was a small child, my family received a copy of an at home advent activity from our Unity Church. This family service has been performed by our family every advent season since. This
More informationMega Markers Pear Artwork
Mega Markers Pear Artwork Micador Mega Markers create amazing results when mixed with water. Follow these steps and learn how to produce beautiful watercolour effects with this pear artwork, and create
More informationSarah Negus E-Magazine
Sarah Negus E-Magazine BROUGHT TO YOU BY: Sarah Ann Negus www.sarahnegus.com sarah@sarahnegus.com Sarah Negus E-Magazine March 2016 March 2016 www.sarahnegus.com SarahNegus2016 Editors Pick Ethos of a
More informationArtsy Painted Birds. Sign up for the free newsletter at
Artsy Painted Birds I love painting birds. I like to give them crazy colors and use loose, painterly brushstrokes. The fun-colored birdies make me happy! Don t fret if you can t draw a bird. You can trace!
More informationby connie chapman - conniechapman.com
WEEK THREE: HEALING WITH LOVE by connie chapman - conniechapman.com We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. Carlos Castaneda WEEK THREE: HEALING
More informationSDS PODCAST EPISODE 94 FIVE MINUTE FRIDAY: THE POWER OF NOW
SDS PODCAST EPISODE 94 FIVE MINUTE FRIDAY: THE POWER OF NOW This is Five Minute Friday episode number 94: The Power of Now. Hello and welcome everybody back to the SuperDataScience podcast. Today I've
More informationDavid M. Kessler Fine Art
davidmkessler.com Today I m sharing with you what I believe to be the best 20 Sure- Fire Ways To Loosen-Up Your. These came about as a result of twenty years of hard work, experimentation, long hours in
More informationMy Spiritual Journey. A 30 day path to your soul s awakening. Marie L. Deforge Healer, Teacher, Artist
My Spiritual Journey A 30 day path to your soul s awakening Marie L. Deforge Healer, Teacher, Artist www.mariedeforge.com 1 2016 My Spiritual Journey Day 1 Do you believe there is a higher power? If so,
More informationArtRage App Manual. Click here for ArtRage website
ArtRage App Manual Click here for ArtRage website Natural Painting Tools Get painting without having to learn complex digital tools. ArtRage provides painting tools that behave like real world tools so
More informationDRAWING. Drawing Media &Materials. Created by Olena Luggassi
DRAWING I wish I had invented blue jeans. They have expression, modesty, sex appeal, simplicity - all I hope for in my clothes, Yves Saint Laurent Here are six easy steps to shop in the Art shop 1. Plan
More informationR.A.P. To Rock KeyModel
Idendity Impact Inspire R.A.P. To Rock KeyModel Workbook Illustrate VISION MASTERPLAN: FROM DREAM TO DESTINY IN 5 STEPS A warm welcome to YOU Lady Leader Probably this title totally resonates with you
More informationFairy Tale #5 The Twelve Brothers. Fairy Tale #5: Mixed Media. The Twelve Brothers
Fairy Tale #5: Mixed Media The Twelve Brothers For this lesson, we will take our figure-drawing exercises from the last lesson and rerender them in watercolor, acrylic, and pencil (with a special appearance
More informationI'm Owen, and welcome to Module 2, Video 6 of Pure Abundance Awakening.
Hey, it's great to be here with you again. I'm Owen, and welcome to Module 2, Video 6 of Pure Abundance Awakening. Last time we discussed how you can open your receiving channels and attract all the positive
More informationThe Color Sheet The Journal Page
Friends, God is waiting to speak to our hearts. His word is filled with the nourishing truth and wisdom we need to help us blossom. God wants us to root ourselves in faith so we can develop a more intimate
More informationFocus, as you work, on getting many gradations of dark and light in your piece to guarantee something that is super interesting to the eyes.
Hello! My name is Effy Wild, and Kara has tasked me with creating a mixed media face with an emphasis on building a lot of value contrast through the use of lights and darks (and glazes) to create depth
More informationA consciousness of Prosperity has the power of A flowing river. Nothing can stop it from fulfilling on your decisions.
I was born into modest means, and had to learn how to change my consciousness of scarcity into a consciousness of prosperity. The reason I consider myself a success story today is not because of my financial
More informationABC of Art Skills Jenny Gibson. Copyright Jenny Gibson Page
Copyright Page 1 2004 The ABC of Art Skills For budding young artists, teachers and adults who d love to be artists but think they can t do it. Complete with photocopy-able worksheets, black line masters
More informationLiving in Purpose: 6-Month Mastery Program for Miracle-Minded Thinking Transcript for the Living in Purpose video by Lisa Natoli
Transcript for the Living in Purpose video by Lisa Natoli Hi everyone! I m Lisa Natoli. Thank you so much for joining me and clicking the play button on this video. If you re watching this video, chances
More informationBring the People Back to My Love Rosary. A Rosary for All Faiths who Love the Immaculate Heart of Mary and the Sacred Heart of Jesus
Bring the People Back to My Love: A Rosary for All Faiths who Love the Immaculate Heart of Mary and the Sacred Heart of Jesus Content received by Reverends Jodi Cross, Penny Goode, and Kimberly Marooney
More informationThe Pastel Book: Materials And Techniques For Today's Artist PDF
The Pastel Book: Materials And Techniques For Today's Artist PDF This is designed as a reference book for artists working in the pastel medium. During the past ten years innovations in pastel materials
More informationTheSorceres. (FantasyVersion)
TheSorceres (FantasyVersion) The Sorceress! (Fantasy Version) Papercraft design by Kostas Ntanos Based on the Sorceress from The Cardboard Kingdom What you will need o An adult to help you with cutting
More information