Identifying Your Core Values

Similar documents
Virtues. Copyright 2011 Precision Management Institute Web Site:

Date Started: Date Completed: VIRTUES EXERCISE: Instructions and Definitions

To Get You From Crayons to College.

Re-examining Values and Priorities for Overcoming Setbacks:

Creative Planning Pre-Retreat Workbook

15 Ways to Live, and Not Merely Exist

Building Healthy Self-Esteem

THE A.S.K & RECEIVE WORKSHEET The 3-Step Method to Overflowing Abundance Living a Life You Love. By Lisa Natoli

I believe in you, and so does everyone who truly knows you. Trust the wonderful things happening in your life they were meant just for you. You have b

Abundance Mindset 30 day Journal Guide

Motivational Quotes. Reflection Booklet VOLUME II

A LITTLE GUIDE TO A BIG LIFE

[Type text] Term Colour Term Colour Term Colour % Grade 50 Emerging 75 Emerging Expected + 95 Expected

your thoughts and feelings. Make note of any new awarenesses that come forward. Trust that you will get exactly what you need, and... you will.

ARE YOU FIRED UP OR BURNED OUT? / Online Study Guide

Advice on How to Manage Your Relationships

21 Days to Awaken Your Inner Whole Woman

What Does Your Birth Date Mean?

Overcoming Problems and Depression

Self-Affirmations to Strengthen Health Management

* Claim Your Dreams and Live A Life You Love *

20 Journaling for Health& Happiness Prompts

Session 15: Balance Your Thoughts for Long-Term Self-Management


5 0 I N S I D E R T I P S T O G O F R O M M A K I N G A L I V I N G T O M A K I N G A L I F E

How to Have Your Best Year Every Year.

101 Uplifting affirmations

Terms and Conditions

Habit 1 - Be Proactive

Discovering Your Values

Note from Peggy. This document contains sample text that you can use to create your own power life script.

150 Ways to Keep Your Job

Common Sense Tips By Rhonda Sciortino

Unhealthy Relationships: Top 7 Warning Signs By Dr. Deb Schwarz-Hirschhorn

Middle School - Let s Talk Volume 2

Success Mission Workbook

STUDENT APPLICATION. Requirements for submitting this application

Suzanne E. Harrill, M.Ed.

Negotiating Essentials

Communication. Acquire, interpret, and present information (includes inquiries) Connect and engage with others (to share and develop ideas)

8 Principles of Success Check and Balance Workbook

Why do people set goals?

The Igloo of Life. By Meeka Arnakaq

Valorie Burton s 5 x 5 Personal Breakthrough Plan

Brainstorming Tools. I. Peaks and Valleys. Step 2: Put a star next to the top stories.

I created this 10-Day E-Course in spired by one of my favorite books, The Gifts of Imperfection, by Dr. Brene Brown.

Lesson 2: What is the Mary Kay Way?

Introduction. We inherit our first fear-based patterns in childhood from our parents, caregivers and teachers.

DAY 1 DAY 4. Read Daniel 3 HEAR FROM GOD LIVE FOR GOD. Trust...

QUICK SELF-ASSESSMENT - WHAT IS YOUR PERSONALITY TYPE?

OK This time we will focus on you Becoming and Being Your

DESIGN YOUR LIFE YOUR PERSONAL GOAL SETTING KIT 2016 isucceed Pty Ltd

Enter Your Next Relationship at Your BEST. Written by Jay Mayo

The Vocation and Career Map

Customer Service Training. University of Mississippi Medical Center Access Management Patient Access Specialists I

Avoiding Enemies of Trust Common Behaviors that Inadvertently Damage Trust at Work 1 and How to Avoid Them

Living Your Best Life

Polar Award: Self Awareness

Welcome to our 10 Day Affirmations Challenge!

LIVE. life HAPPIER. Use this list of thoughts to bring more peace and serenity to your life.

FearLESS Riding Success. PART 4: Overcome Any Fear Anytime. The 7 Step Process to Overcoming Fear. 1. Acknowledge Your Fear

50 Tough Interview Questions (Revised 2003)

12 Things. You Should Be Able to Say About Yourself. Parnell Intermediary Services, Inc. Guide to Productive Living. Volume 4 NO V4

OWN YOUR DIVINE FEMININE POWER AT WORK

Resentment is like drinking poison and then hoping it will kill your enemies.

This is a 1-Month Sample of our Rose Gold Deluxe Planner. For a Full 12-Month Physical Version Including 8 Steps Go To: lawofattractionplanner.

Brought To You By: Inspired Living Affirmations - 1 -

Lynne Lee. There are those who speak rashly, like the piercing of a sword, but the tongue of the wise brings healing. Proverbs!

Questions. Ask Yourself. You Write. Book

Session 20: Balance Your Thoughts

CLASS OF 2012 END OF YEAR SURVEY COMMENTS

Hello! Welcome to The 21 Days of Mindfulness program. This course was created for you to enjoy a more peaceful, balanced, and joyful way of living.

YAMI-PM 1-B. Jeffrey Young, Ph.D., et. al.

180 Questions for Connecting Circles and Delightful Discussions Compiled and modified by Elaine Shpungin, Ph.D., Conflict180.com

Introduction. Have you ever stopped to consider what makes a person successful? Most people would give you

7 Major Success Principles for The Urban Entrepreneur

The Power of Wealth Creation

Change Your Life in 30 Days

CONTENTS. Introduction: What You ll Get Out of This Book 1

The 2019 SUCCESS PLANNER. Achieve your work and life goals

scars to your beautiful Conversation Kit

Dodge Development, Inc. 423 W Wheatland Rd, Ste 102 Duncanville TX or

Dude, Where s Your Brother?

I fall, I rise, I make mistakes, I live, I learn, I ve been hurt but I am alive. I m human. I am not perfect but I am grateful.

Get Your Life! 9 Steps for Living Your Purpose. written by: Nanyamka A. Farrelly. edited by: LaToya N. Byron

DAY 4 DAY 1 READ MATTHEW 7:24-27 HEAR FROM GOD LIVE FOR GOD. If you play an instrument, you know that it takes a LOT of practice.

Emotional Intimacy Sales Secrets: Connecting Deeply for High-Ticket Conversions

Your Money Relationship. Quiz. If money was a person, what would your relationship with them look like?

21 DAYS GRATITUDE CHALLENGE. "Live your life from your heart. Share from your heart. And your story will touch and heal people's souls".

Attitude. Founding Sponsor. upskillsforwork.ca

coaching What Is Coaching?

At your next family meal, ask if you can sing or rap this verse before you eat as a prayer to God.

If you don t build your dreams, someone will hire you to help build theirs. Tony Gaskin

keys to thrive and create you desire

Missed Appointments Dr Megan Kelly

Love Addicts Anonymous. Draft

1. How old were you when you had your first drink? Describe what happened and how you felt.

STEPS TO A WONDERFUL LIFE. without dieting

Weekly Conversations. Search. Submit. Signup for blog:

Be Happy and Stay Happy No Matter What! Spiritual Orgasms Book Handout

Transcription:

Identifying Your Core Values

CORE VALUES LIST achievement appreciation assertiveness cleanliness commitment compassion confidence cooperation courage courtesy creativity development efficiency enthusiasm excellence fairness faith flexibility forgiveness friendliness generosity honesty humility integrity kindness loyalty moderation orderliness patience peacefulness persistence reliability respect responsibility selfdiscipline service tact tolerance unity

Identifying Your Core Values Participant Instructions 1. Read through the list of values / traits and their descriptions 2. Acknowledge at least 3 of them from your past as your Inherited Values, and draw an asterisk next to each of them 3. Identify the TOP TEN from the list that you feel are most important to you as your personal Core Values and UNDERLINE each of those ten words. Choose them wisely, understanding that you cannot emphasize every virtue If everything is important, then nothing truly is important. 4. Rank them by importance from #1 #10 5. Confirm your list is accurate based upon who you want to be, then CIRCLE the THREE values that you most identify with as core personal traits. 6. Share with a partner WHY those are your top three values, and what has happened in your life that helped to shape those priorities

Identifying Your Core Values After choosing the THREE core values that you plan to influence all decisions and to emphasize in order to succeed, you will want to invest significant time defining exactly what behaviors will demonstrate those THREE values. Values are simply vague ideas until we nail them down and translate them into specific repeatable and observable actions. I encourage you to list specific behaviors that would illustrate each of your chosen virtues on the next page For example, if you claim that Courtesy is one of your three core values, then provide examples of exactly what courteous behavior would look like in your life and work. Do not assume that others know what you think it should be. Take the time to discuss and define your expectations, and you will find that you and others are far more capable of meeting (and exceeding) them. (After this is done, you can begin to more intentionally implement your core values into your life and it is vital to always maintain a focus on them)

Applying Your Core Values CORE VALUE #1 What Does it Look Like? (Behaviors): CORE VALUE #2 What Does it Look Like? (Behaviors): CORE VALUE #3 What Does it Look Like? (Behaviors):

Defining the Core Values Achievement Achievement is the act of accomplishing something. It is an ability to get things done and conquer the unconquerable. You take pride in seeing the quantifiable results of your efforts. You enjoy the feeling of completing the goals that you set and seeing things through to their success. Appreciation Appreciation is being grateful for what we have. It is an attitude of gratitude for learning, loving and being. Be thankful for the little things that happen around you and within you every day. Think positively. Appreciation brings happiness and contentment. Assertiveness Being assertive means being positive and confident. You are aware that you are a worthy person with your own special gifts. You think for yourself and express your own ideas. You know what you stand for and what you won t stand for. You expect respect. Cleanliness Cleanliness means washing often, keeping yourself uncontaminated, and wearing clean clothes. It is putting into your body and your mind only the things that keep you healthy. It is staying free from harmful drugs. It is cleaning up mistakes and making a fresh start. Commitment Commitment is caring deeply about something or someone. It is deciding carefully what you want to do, then giving it 100%, holding nothing back. You give your all to a friendship, a task, or something you believe in. You finish what you start. You keep your promises. Compassion Compassion is understanding and caring when someone is hurt or troubled, even if you don t know them well. It is wanting to help, even if all you can do is listen and share kind words. You forgive mistakes. You are a friend when someone needs a friend. Confidence Confidence is having faith in someone. Selfconfidence is trusting that you have what it takes to handle whatever happens. You feel sure of yourself and enjoy trying new things, without letting doubts or fears hold you back. When you have confidence in others, you rely on them.

Cooperation Cooperation is working together and sharing the load. When we cooperate, we join with others to do things that cannot be done alone. We are willing to follow the rules which keep everyone safe and happy. Together we can accomplish great things. Courage Courage is bravery in the face of fear. You do the right thing even when it is hard or scary. When you are courageous, you don t give up. You try new things. You admit mistakes. Courage is the strength in your heart. Courtesy Courtesy is being polite and having good manners. When you speak and act courteously, you give others a feeling of being valued and respected. Greet people pleasantly. Bring courtesy home. Your family needs it most of all. Courtesy helps life to go smoothly. Creativity Creativity is the power of imagination. It is discovering your own special talents. Dare to see things in new ways and find different ways to solve problems. With your creativity, you can bring something new into the world. Development You focus your energy and efforts on improving and the pursuit of continual growth. Development is the act of learning and collecting information and skills so that you can become more helpful. Efficiency Being efficient is about avoiding wasted materials and resources whether that is physical items or the use of time and energy. You enjoy the feeling of getting things done as quickly and economically as possible, and are proud of your ability to find helpful shortcuts that do not sacrifice quality. Enthusiasm Enthusiasm is being cheerful, happy, and full of spirit. It is doing something wholeheartedly and eagerly. When you are enthusiastic, you have a positive attitude. Enthusiasm is being inspired. Excellence Excellence is doing your best, giving careful attention to every task and every relationship. Excellence is effort guided by a noble purpose. It is a desire for perfection. The perfection of a seed comes in the fruit. When you practice excellence, you bring your gifts to fruition. Excellence is the key to success.

Fairness The trait of fairness involves an intense dislike of injustice and an emphasis on maintaining an unbiased view of others and behavior towards them. You are objective, free from prejudice, and want to do what is right in an attempt to achieve a balance of proper treatment for all concerned. Faith Faith is trusting in someone or something. It is a positive attitude and expectation about life. You are confident that the right thing will happen without trying to control it or make it happen. Even when difficult things happen, faith helps us to find the gift or lesson in it. Flexibility Flexibility is being open to change. You consider others ideas and feelings and don t insist on your own way. Flexibility gives you creative new ways to get things done. You get rid of bad habits and learn new ones. Flexibility helps you to keep changing for the better. Forgiveness Being forgiving is giving someone another chance after they have done something wrong. Everyone makes mistakes. Instead of revenge, make amends. Forgive yourself too. Instead of feeling hopeless after a mistake, decide to act differently, and have faith that you can change. Friendliness Friendliness is being a friend, through good times and bad. You take an interest in other people and make them feel welcome. You share your belongings, your time and yourself. Friendliness is the best cure for loneliness. Generosity Generosity is giving and sharing. You share freely, not with the idea of receiving something in return. You find ways to give others happiness, and give just for the joy of giving. Generosity is one of the best ways to show love and friendship. Honesty Honesty is being truthful and sincere. It is important because it builds trust. When people are honest, they can be relied on not to lie, cheat or steal. Being honest means that you accept yourself as you are. When you are open and trustworthy, others can believe in you. Humility Being humble is considering others as important as yourself. You are thoughtful of their needs and willing to be of service. You don t expect others or yourself to be perfect. You learn from your mistakes. When you do great things, humility reminds you to be thankful instead of boastful.

Integrity Integrity is living by your highest values. It is being honest and sincere. Integrity helps you to listen to your conscience, to do the right thing, and to tell the truth. You act with integrity when your words and actions match. Integrity gives you selfrespect and a peaceful heart. Kindness Kindness is showing you care, doing some good to make life better for others. Be thoughtful about people s needs. Show love and compassion to someone who is sad or needs your help. When you are tempted to be cruel, to criticize or tease, decide to be kind instead. Loyalty Loyalty is staying true to someone. It is standing up for something you believe in without wavering. It is being faithful to your family, country, school, friends or ideals, when the going gets tough as well as when things are good. With loyalty, you build relationships that last forever. Moderation Moderation is creating a healthy balance in your life between work and play, rest and exercise. You don t overdo or get swept away by the things you like. You use your selfdiscipline to take charge of your life and your time. Orderliness Orderliness is being neat and living with a sense of harmony. You are organized, and you know where things are when you need them. Solve problems step by step instead of going in circles. Order around you creates order inside you. It gives you peace of mind. Patience Patience is quiet hope and trust that things will turn out right. You wait without complaining. You are tolerant and accepting of difficulties and mistakes. You picture the end in the beginning and persevere to meet your goals. Patience is a commitment to the future. Peacefulness Peacefulness is an inner sense of peace and happiness. You appreciate the gifts each day brings. Without peacefulness, when the fun stops, our happiness stops. Peace can carry you through the hard times even when you are struggling. Peacefulness is a feeling of still silent strength. Persistence Persistence is the continuing discipline of doing something even in the midst of difficulty or opposition. It is the patient and relentless determination to keep on taking action regardless of obstacles.

Reliability Reliability means that others can depend on you. You keep your commitments and give your best to every job. You are responsible. You don t forget, and you don t need to be reminded. Other people can relax knowing things are in your reliable hands. Respect We show respect by speaking and acting with courtesy. We treat others with dignity and honor the rules of our family, school and nation. Respect yourself, and others will respect you. Responsibility Being responsible means others can trust you to do things with excellence. You accept accountability for your actions. When you make a mistake, you offer amends instead of excuses. Responsibility is the ability to respond ably and to make smart choices. Selfdiscipline Selfdiscipline means selfcontrol. It is doing what you really want to do, rather than being tossed around by your feelings like a leaf in the wind. You act instead of react. You get things done in an orderly and efficient way. With selfdiscipline, you take charge of yourself. Service Service is giving to others, making a difference in their lives. You consider their needs as important as your own. Be helpful without waiting to be asked. Do every job with excellence. When you act with a spirit of service, you can change the world. Tact Tact is telling the truth kindly, considerate of how your words affect others feelings. Think before you speak, knowing what is better left unsaid. When you are tactful, others find it easier to hear what you have to say. Tact builds bridges. Tolerance Tolerance is the ability to appreciate and value other opinions or behaviors that may not be popular or easily understood. You are someone who accepts differences in others and reserve judgement. You don t expect others to think, look, speak or act just like you. Unity Unity helps us work and live together peacefully. We feel connected with each other and all living things. We value the specialness of each person as a gift, not as a reason to fight or be scared. With unity we accomplish more together than any of one of us could alone.

Does Your Teamwork need a Tuneup? Contact Sean to learn how he can improve your team with... Interactive Team Building Coaching Keynotes Events & Training Sean Glaze is an entertaining speaker, author, and team building facilitator who helps people have more fun laughing together so they can have more success working together. As the founder of Great Results Teambuilding, Sean has been inspiring rapid teamwork and developing team leaders for over 20 years. He delivers interactive events and conference keynotes for clients interested in increasing their competitive advantage by building more engaged and connected teams.