ASSEMBLY PREPARATION IMPORTANT PRECAUTIONS

Similar documents
POWER TOWER OWNER S. Item #1720

PHG-1000X. Owner s Manual HOME GYM

Series Assembly Instructions

DELUXE POWER TOWER Model PT 675-E

CAUTION: WEIGHT ON THIS PRODUCT SHOULD NOT EXCEED 136KG / 300LBS.

LifeGear G1 /HOME GYM ITEM NO.: 63100

Star Trac Turbo Trainer Assembly & Setup

BRM * This item is for consumer use only and it is not meant for commercial use.

High Rise Sit-Stand Desk Converter

INSTRUCTION MANUAL LEG PRESS OPTION OF ELITE GYM

MODEL 83 Pail Handler

PSC-43X. Owner s Manual SEATED CALF RAISE

COMPETITOR CB-610 STANDARD BENCH

Deluxe Inversion Table SF-1201

PVLP-156X. Owner s Manual VERTICAL LEG PRESS

100LB WEIGHT BENCH SET SF-BH6510 USER MANUAL

Serial Number Location

PVKC-83X. Owner s Manual VERTICAL KNEE RAISE

F-GHR OWNER S MANUAL. Glute Ham Raise. CAUTION! Read all precautions and instructions in this manual before using this equipment.

OWNERS MANUAL MODEL F660 HIP SLED

Assembly Instructions: AM-10 Hand & Foot Cycle Early Intervention Part #: 50-HFC-0105

PERSONAL RECORD KEEPING

Xceed ASSEMBLY MANUAL

PFT CABLE GYM INSTRUCTION MANUAL

MODEL T1238 MOBILE TOOL TABLE INSTRUCTIONS For Models Mfd. Since 10/17

FitSpine R.E.D. 5YEAR. Inversion Table Assembly Instructions WA R R A N T Y

PLA144X. Owner s Manual LAT ROW STATION

COMPETITOR WM-203 COMBO BENCH

CFT STRENGTH TRAINING SYSTEM OWNER'S MANUAL

MARCY CLASSIC MCB-252 COMBO BENCH W/120 lbs Weight Set

WILDING WALLBEDS INSTALLATION INSTRUCTION Side Mount

INSTALLATION INSTRUCTIONS

STRATA STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL

PSM-144X SMITH MACHINE. Owner s Manual

TherAdapt Products Inc. (800) phone (866) fax

Please read and understand the OnBoard Timpani Cart Owner s Manual before using the Timpani Cart.

BABY WOLF LOOM. Assembly Instructions for Knocked-Down Looms

GFID100 & OWNER S MANUAL V. GFID

Portable System Owners Manual Customer Service Center N53 W24700 South Corporate Circle Sussex, WI U.S.A.

PERSONAL RECORD KEEPING

ASSEMBLY INSTRUCTIONS

ALUMA-CLASSIC FENCE W1716 & W1720 INSTRUCTION MANUAL

400A 40113V, 401A 40120V, & 401AL 40120VL ALUMINUM VERTICAL 4000 LB LIFT INCLUDES SCREW LEG ASSEMBLY INSTRUCTIONS

BIFOLD FUTON FRAME TRINITY ARM. Seat Rails and Slats x 1. *Note: Use 4pc of 100mm Bolts and 4pc of 60mm Bolts to attach the arms to the Stretchers.

Table of Contents. Product Safety Part Drawing & Contents Hardware & Tools Assembly Adjustment

OnBoard Bass Drum/Gong Cart

INSTALLATION INSTRUCTIONS ATV PLOW Mount Kit: PN Application: Sportsman 400, Magnum 425

2YEAR. Fit Series Assembly Instructions. Inversion Tables WA R R A N T Y

WEIGHT BENCH - IREBH40

MODEL T28173/T28174 ROLLER TABLES INSTRUCTIONS

MSP-DCCPGSU Large Screen Static Display Mount

" PLUG AERATOR. Model No. Safety Assembly Operation Maintenance Parts. CAUTION: Read Rules for Safe Operation and Instructions Carefully

GLGS100 & OWNER S MANUAL V. GLGS

MSP-DCCPGTU Large Screen Tilt Display Mount

T R I - S TA N D C H A I N V I S E

Shelf Converter Drawer System

CFF GLUTE HAM RAISE/DEVELOPER

EmagiKit. Privacy Pod Plus. Quiet. Easy. Affordable. INSTRUCTIONS ASSEMBLY

Franklin Mills Stackable Movable Lateral Instructions

The Bowflex Blaze Home Gym Assembly Manual

Q-Zone Hoop-Frame. Assembly Instructions. Copyright July 11, 2018 Grace Company (Reproduction Prohibited) Version 1.8

SCS-WB INSPIRE ASSEMBLY AND OPERATION MANUAL

Olympic Bench Model 6600

Sales & Service. JFK - Just For Kids. sasportonline.com. 135 Forestview Road 7879 Will Rogers Blvd.

4-Piece Table Tennis Table

HOME GYM Owner s Manual

Assembly Instructions

Assembly. Item G7 Qty 1. Item D4. M10 x 55 mm Allen Bolt. Item D5. Qty 2. Item E13 Qty 4 M10 Flat Washer. Item B18. M8 x 30 mm Allen Bolt (Black)

ASSEMBLY INSTRUCTIONS

Strata. urniture. Adriana Instructions. Parts in the Arm Box: Parts in the Body Box: Watch our assembly videos at

ASSEMBLY AND CARE INSTRUCTIONS JUST FOR KIDS 355

OWNER S MANUAL. Distributed by ASLI, 1011 Centre Road, Wilmington, DE Tools Required: Allen Wrench

MobileTrak5 Installation Instructions

Santorini Set Assembly Instructions

southpaw enterprises, inc.

! WARNING: FALL HAZARD - To prevent death or serious injury from

#709 Magnum Shear Stand

HD installation guide

Portable System Owners Manual

Assembly Instructions Music Library System

Owner s Manual XM-7617 POWER TOWER

TherAdapt Products Inc. (800) phone (866) fax

SUT-1000CLC ASSEMBLY REQUIREMENTS

ProClubLine THE HEXAGON FUNCTIONAL TRAINING RIG MODEL # SR-HEX & OWNER S MANUAL V. SR-HEX

INSTALLATION INSTRUCTIONS ATV SNOW PLOW WARN KIT PN: KAWASAKI KIT PN: KAF Application: Kawasaki Prairie

Installation and Operating Instructions

Important Safety Information

PR-2 HALF RACK. Product may vary slightly from the item pictured due to model upgrades

F i t t i n g t h e N e w L a n d i n g G e a r t o Y o u r S k y J i b V 1

Select Lab Adjustable Height Workstation

ASPEN OUTDOOR TABLE TENNIS

Depending on the size you ordered you will have either 5 Foot sections which will build the 10 Foot frame or 6 Foot sections which will build the 12

installation guide

installation guide 1 GUIDE#: PWB-wwpontoon-pol-004

Riverside. Oakmont Queen Storage Bed Assembly Instructions

ProClubLine THE HEXAGON PRO FUNCTIONAL TRAINING RIG MODEL # SR-HEXP OWNER S MANUAL V. SR-HEXP

This manual will aid in the assembly of the FireBall V90 and FireBall X90. The assembly of both machines will be identical, unless specified.

INSTALLATION INSTRUCTIONS Medium Flat Panel Model MSP-SI1

OBE165AF Elliptical Cross Trainer

INSTALLATION INSTRUCTIONS

Transcription:

2

ASSEMBLY PREPARATION To ensure ease of product assembly, please take time to verify the size and quantities of all required assembly hardware. Use the itemized parts listing and hardware chart for reference. The product assembly process has been documented in easy to follow steps. Please read all assembly instructions carefully. Take time to review the manual and familiarize yourself with the entire assembly process before proceeding. Assembly Tip: It is always helpful to pre-stage the items needed for each assembly step. Perform product assembly in a 4-ft. x 10-ft. flat area. Note: After assembly is completed, allow a minimal 2-3 feet of space on each side of rower for user access and dismounting. Do not dispose of any packaging materials until assembly of the product is completed. Assembly tools are included, but you may also use standard household tools to complete assembly of this product. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of injury, please read the following precautions before assembling or using your new product. 1. It is the responsibility of the owner to ensure that all users of this equipment are adequately informed of stated precautions. 2. Read all instructions and enclosed literature carefully. Understand the assembly and operation before using the equipment. 3. Use equipment on a flat level surface. Use adjustment levelers on the bottom of equipment to help stabilize unit. 4. It s recommended to place an exercise mat beneath the equipment for added protection of floors or carpets. 5. Keep children and pets away from equipment at all times. 6. Inspect product on a frequent basis. Tighten loose assemblies or hardware as needed. Replace worn or damaged parts. 7. This equipment is intended for indoor use only. Use in non-recommended environment can lead to serious injury and will void all related warranties and liabilities. 8. Recommended user weight should not exceed 350 pounds. 9. Keep equipment clean and properly maintained. 10. Observe and adhere to all warning labels posted on equipment. 11. Properly warm up and stretch before starting any strength training or cardio exercise routine. 12. If you feel pain or dizziness at any time while exercising, stop immediately and consult your physician. SAFETY WARNING: Before starting an exercise program, consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. It s important to read all instructions carefully. We assume no responsibility for personal injury or consequential damages sustained by or through the use of this equipment. Additional terms and conditions are listed in the back of this manual or enclosed owner s manual. Colors and specifications subject to change without notice.

D A G H C K E F B J (J0)M8 Nylon Nut (J1)Bolt M10x16mm (J2)Washer M10x1.5t (J3)Bolt M6x50mm (J4)Screw M4x12.7mm (J6)Bolt M8x16mm (J5)Bolt M8x25mm (J7)Washer M8x1.5t (J8)Pull pin (J9)Screw M4x10mm

NOTE: Before assembly please lay out ALL pieces accordingly to ensure you are not missing any items. PLEASE BE CAUTIOUS as some components may be sharp and can cause harm if not handled correctly. Always use safety measurements when assembling any piece of equipment or machinery.

For best results place Forward Base (A) (Damper Fan) upside down on a soft and secure surface. Once this is done, the pre- screwed holes for Forward Base Leg (C) will be visible. To bolt in Forward Base Leg (C) into Forward Base (A), place directly on top of pre-screwed holes. Secure with 2 (J1) Bolt(s) and (J2) Washer(s). 2-1 Please LIGHTLY pull wires so that they do not recede into the stem of Base Leg (A). DO NOT CUT WIRES; wires will connect to console tube when installing console. CAUTION: PLEASE HANDLE WITH CARE, AS ELECTRICAL WIRES ARE DELICATE. IF WIRES ARE HANDLED TOO AGGRESSIVELY THEY WILL DISLOCATE. 2-3 Once the wires are exposed, CAREFULLY connect wires. 2-1 2-2 2-2 Once wires are connected CARE- FULLY secure Console Tube (G) to the stem of Base Leg (A). PLEASE BE CAREFUL OF EXPOSED WIRE ENDS. THE WIRES SHOULD RECEDE BACK INTO STEM ONCE CONNECTED IN ORDER TO PREVENT DAMAGE OR DISLOCATION. 2-3 Once both console stems are secured you are now able to install Console (G6). To Secure Console (G6) attach to Console Tube (G) and secure with 4(J9) Bolts.

To finish securing Console (G) onto Forward Base (A) please attach Place Holder (H). Place Holder (H) will break up into 2 components (H1) and (H2). These components will rejoin together once attached onto forward Base (A). Once rejoined p lease secure with 2 screws (J9) and 1 screw(j4). J9 J9 To install Rear Base Leg (D), face Base Railing (B) face down so that the receiving device for the seat cushion is on the floor. Place Rear Base Leg (D) above the pre-screwed holes of the Base Rail (B). Once placed secure with 2 (J1) Bolt(s) and (J2) washer(s).

E1 J5 J0 A K E2 To install foot pedals (E1) and (E2) into (A) Forward Base join the together by Steel Bracket (K). Steel Bracket (K) should slide into place of Foot Pedal (E1). Once placed secure with 2 (J5) bolts and 2 (J0) nuts. NOTE: You must install foot pedals before moving forward with the assembly process. Should Step 5 be skipped the Pre-screwed holes on the base railing would cover up the pre screwed holes on the Forward Base leg where the foot pedals are to be installed.

To install Seating place Seat Cushion (F) above the pre-screwed holes of Base Railing (B) The high angled read end of Seat Cushion (F) should face the back end of Base Railing (B). Secure with 4 Bolts (J6) and 4 washers (J7). To install Pull pin (J8) locate the pre-screwed bolt at the end of Forward Base (A) and turn clockwise until the bolt is securely fastened. Align Forward Base (A) with Base Railing (B) until the pre-screwed holes are aligned with one another. Secure Forward Base (A) to Base Railing (B) with 4 Bolts (J6) and 4 Washers (J7). NOTE: Please be sure to tighten and secure ALL BOLTS AND WASHERS IN THEIR PLACE TO ENSURE A SOLID AND SECURE foundation to the rower.

To fold the Xebex Rower, simply pull the PULL PIN (J8) located between Forward Base (A) and Base Railing (B). This will cause Forward Base (A) to drop down and will allow you to raise Base Railing (B) so that Forward Base Leg (C) will be facing outward. When you are ready to unfold the Xebex Rower again, simply pull on PULL PIN (J8) while holding onto Base Railing (B). This will cause Base Railing (B) to drop. NOTE: Please use a firm grip on ALL MOVING PARTS when folding the Xebex Rower. The weight of the rower will cause Forward Base (A) to drop aggressively when folding and will cause Base Railing (B) to drop aggressively when unfolding.

The Damper Lever controls how much air plows into the flywheel housing. Higher damper setting allows more resistance. Lower damper setting allows less resistance. Damper Lever Push down to adjust the position of the heel support. Foot Height Adjuster

K J0 A62 C5 C3

M4*12mm Φ31.8 FC 2016 3T Iron S-type S20 M6 Cap Head Socket Screw M5*10mm M6*45mm Axial of Flywheel Φ20*197mm Φ100*Φ60*15T Old Design BR-6004ZZMRB Old Design Old Design Axial of Pulley(Front) Φ10*79.8mm M4*12mm A2-15 Fan stable Bracket Φ430*2.5T Main Frame Front Cap A2-16 Tapping Screw M4*10mm Axial of Pulley(Back) Φ10*79.8mm A2-17 R-type Buckle R42 Elastic Rope Bracket Chain Cover(Left) Chain Cover(Right) M4*8mm M6*10mm Trim Panel Hexagon Head Screw M4*12mm Main Frame Bottom Board(Front) R40 Main Frame Bottom Board(Back) Φ22*Φ44.2*3T Axial of Pin M6*30mm Φ12.7*76mm BR-6001 M10 M4*Φ10*1T M4*10mm Swivel Axial Swivel Axial Socket Φ21.5*12mm M5*10mm Washer 1/2"*2.0T*Φ23 Cap Head Socket Screw M10*16mm

Left Pedal Rest Chain Connecting Axial Right Pedal Rest A62 Axial of Moving Wheel Φ8X156mm Adjust Pedal Pad TPE Left Pedal Rest Cover Aluminum Rail Right Pedal Rest Cover Seat Carriage Roller Cover M4*8mm Seat Carriage Cover Seat Carriage Wheel PR-608ZZ(BMC) Seat Carriage Axial Φ8*Φ12*2mm Flat Head Phillips Screw M5*15mm Φ10*121mm Flat Head Phillips Screw M4*15mm M8*2.0T*Φ16 Spacer M8 M4 Seat Carriage Roller Bearing PR-608ZZ(BMC) Even Head Socket Screw M8*20mm M8*Φ16*2T M8 Cap Head Socket Screw M6*10mm Phillip Head Socket Screw Console Back Cover M8*85mm M5*10mm M8 Φ5.25*85mm Seat Carriage Stopper TPR 40*80 J0 Ball Head Screw M5*10mm Left Console Tube Cover Right Console Tube Cover Nylon Insert Lock Nut M8 Moving Wheel Φ50 M10*16mm Phillip Head Socket Screw M8*40mm M10*1.5T*Φ20 M8 M6*50mm 40*32mm M4*12mm M4*12mm M8*35mm M8*16mm M8*Φ16*1.5T 40*80 40*32mm J9 Ball Head Screw M4*12mm K Pedal Stable Bracket M4*10mm