Balancing Act: Avoiding Advisor Burnout KATHLEEN SCHREIER RUDGERS AMANDA THAU SENIOR ACADEMIC ADVISORS ROCHESTER INSTITUTE OF TECHNOLOGY

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Balancing Act: Avoiding Advisor Burnout KATHLEEN SCHREIER RUDGERS AMANDA THAU SENIOR ACADEMIC ADVISORS ROCHESTER INSTITUTE OF TECHNOLOGY

Welcome!

Who Do You Think You Are? Advisors for 6 years Combined higher education work experience of 24+ years Shared advising load of 800+ students Multiple commitments in our departments, colleges, at RIT and beyond Good at what we do!

Who Do You Think You Are? We leave work on-time We take lunch breaks We do not take work home with us We do not check our e-mail at home (there are always exceptions and we have both been known to do the exact opposite of what is listed above. On occasion.)

A Question of Balance

What does busy look like? Do you want to grab lunch today? NOOOO! I am so swamped I have so much work to do. I m eating lunch at my desk!

What does busy look like? Another first year enrollment in the books! I was here until 7pm working on stuff and then I answered emails all night long since my inbox is crazy right now!

Lazy Shaming and Busy Affirming You re leaving already? Wow you re lucky. I can never take a vacation. You re a superwoman! I don t know how you do it!

A Question of Balance Why are we working 24/7? Are we busy? Crazy busy? Or just actively lazy? Busy isn t respectable anymore

It s Tricky!

It s Tricky! Calendar: How we schedule our day Walk-in advising vs. appointments Leave time for work / admin time Schedule blocks on your calendar if necessary Someone else schedules our appointments or they are made online can t be made via email Schedule lunch, and if necessary dinner, breaks

It s Tricky! Meetings: Book time on your calendar specifically for student appointments Split up meetings that attendance is not mandatory No same day appointments Utilizing 15 minutes vs. 30 minute appointment blocks when

It s Tricky! Communicating with Students: Setting expectations with students/parents I cannot meet/communicate after hours or on the weekends (with exceptions). Advising Syllabus Agree upon a standard reply timeframe (48-72 business hours) E-mail information vs. mandatory appointments Weekly newsletter / social media use Proactive vs reactive Enrollment guides

It s Tricky! Using Technology: Updated website where we can refer students Include training modules Pre-formed emails for FAQ Utilize student documentation system Can your University utilize degree planning programs? Manage your inbox using tasks and rules Your cell phone shouldn t be your portable work computer

It s Tricky! Delegate, Delegate, Delegate: Determine how you spend your time and what really needs your attention Utilize student workers / office assistant DOCUMENTATION! If you document your processes you won t need to re-create the wheel every time Create a realistic to do list (1, 3, 5 )

It s Tricky! Finally Sometimes, you just have to say no! It s better to do a few things well than do many things with half the effort

Gives You Hell

Gives You Hell My supervisor works after 5 PM and on the weekends and I feel pressure to do the same: This is a tough one! Communication is key! Clarify expectations Create a plan Set boundaries Some other tips: Track your time Change your habits Make sure it s your boss and not you.

Gives You Hell The faculty/my peers work through their lunches/in the evenings/on the weekends and I feel pressure to do the same: Have a conversation with the person. Have a conversation with your supervisor. What is the reason for the competition? Last, but not least, it s only a competition if you show up to compete.

Gives You Hell You are the only Advisor for your department: Don t be afraid to ask for help. Can you hire a student worker, or better yet a graduate student? Are there other departments with advisors within your college/unit that can help? Know your limitations. It s impossible to do all of the things.

Gives You Hell Needy Students: SET BOUNDARIES! Set boundaries with parents, too! Utilize the technology we discussed above. Remember, our jobs are not life or death. There is literally nothing that cannot wait until tomorrow or Monday.

Let It Go!

Let It Go! Finally, just let it go! You do not need to do all the things. Pick a few things and be really, really good at them. If you are worried that you won t have enough experiences for your resume, set a time limit! Be the best advisor you can be, when you can be it. REMEMBER: How can you help others if you can t help yourself?

Q & A Kathleen Schreier Rudgers: kmsrla@rit.edu Amanda Thau: absrla@rit.edu It is not enough to be busy. So are the ants. The question is: What are we busy about? Henry David Thoreau