INSTRUCTION MANUAL LEG PRESS OPTION OF ELITE GYM

Similar documents
PFT CABLE GYM INSTRUCTION MANUAL

OWNERS MANUAL MODEL F660 HIP SLED

POWER RACK STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL MODEL : F430 POWER RACK

SMITH STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL MODEL : F410

STRATA STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL

CFT STRENGTH TRAINING SYSTEM OWNER'S MANUAL

Serial Number Location

STRATA STRENGTH TRAINING SYSTEM INSTRUCTION MANUAL

LifeGear G1 /HOME GYM ITEM NO.: 63100

AX1001. Smith/Functional training Combo-free weight ASSEMBLY INSTRUCTIONS

PHG-1000X. Owner s Manual HOME GYM

COMPETITOR CB-610 STANDARD BENCH

COMPETITOR WM-203 COMBO BENCH

BODY-SOLID,Inc S. Des Plaines Ave. Forest Park, IL USA Phone:(708) Fax:(708)

HOME GYM Owner s Manual

MARCY CLASSIC MCB-252 COMBO BENCH W/120 lbs Weight Set

A SSEMBLY INSTRUCTION MAN UAL

Owner s Manual XM-7617 POWER TOWER

Assembly. Item G7 Qty 1. Item D4. M10 x 55 mm Allen Bolt. Item D5. Qty 2. Item E13 Qty 4 M10 Flat Washer. Item B18. M8 x 30 mm Allen Bolt (Black)

The Bowflex Revolution XP Home Gym Assembly Instructions. P/N: Rev ( /0 )

Xceed ASSEMBLY MANUAL

Hardware and Components:

PLA144X. Owner s Manual LAT ROW STATION

BRM * This item is for consumer use only and it is not meant for commercial use.

PVLP-156X. Owner s Manual VERTICAL LEG PRESS

Thank you for purchasing out product! *Please read these instructions and follow them step by step. *

Customer Notice: Congratulations again on your SawStop purchase, and thank you! -SawStop Tualatin, OR

ODY-5. Odyssey Home Gym TABLE OF CONTENTS: Introduction - Pg. 1. Safety Precautions - Pg. 2. Assembly for ODY-5 - Pg. 3 - Pg. 18, Pg.

Olympic Bench Model 6600

INSTALLATION INSTRUCTIONS SIDE BAR FORD ESCAPE & MAZDA TRIBUTE PART #

Hardware and Components:

M2 Assembly. M2 Sub-Assemblies mm Belt Sub-Assembly mm Belt Sub-Assembly Spider Sub-Assembly... 4

4832A Installation Sheet Part List

POWER TOWER OWNER S. Item #1720

A s s e m b l y I n s t r u c t i o n s

PSC-43X. Owner s Manual SEATED CALF RAISE

ABM International, Inc. Navigator Assembly Manual

F-GHR OWNER S MANUAL. Glute Ham Raise. CAUTION! Read all precautions and instructions in this manual before using this equipment.

HD installation guide

USSC LLC 4 ONE LLC FIELD MODIFICATION INSTRUCTIONS

Side Winder R o u t e r L i f t.

GIOT (fits onto G2B, G3S, G4I, G5S, G6B, G9S, G10B) ASSEMBLY INSTRUCTIONS

RZR 4 Doors Part # Polaris RZR XP & Turbo ( ) Black

LEG CURL IP-S1315 INSTALLATION INSTRUCTIONS

BX Honda Accord Ex-L 2012 Honda Accord SE Installation Instructions

Sliding Crosscut Table installation guide

INSTALLATION INSTRUCTIONS 6 OVAL BENT END SIDEBARS DODGE RAM 1500, CREW CAB PART#: /241533B

model tsa-sa48 Sliding Crosscut Table installation guide

MAG-CONV Basic, 48, 48R & Midline Front Mount

installation guide

400A 40113V, 401A 40120V, & 401AL 40120VL ALUMINUM VERTICAL 4000 LB LIFT INCLUDES SCREW LEG ASSEMBLY INSTRUCTIONS

ASSEMBLY AND ADJUSTMENT

WARNING. BX Ford Explorer With Adaptive Cruise Control & Eco Boost Installation Instructions

WARNING Honda CR-V Honda Element Installation Instructions BX2232. Serial Number

CV1B Sliding Table Installation and Setup Guide

INSTALLATION INSTRUCTIONS HEAVY DUTY TILT WALL MOUNT Model: PPH-2000

/ Rudder Installation Guide

Deluxe Inversion Table SF-1201

v1.0 ASSEMBLY GUIDE Mia Wide Bookcase

Electric Skein Winder

ATTACH WALL PLATE TO WALL

INSTALLATION INSTRUCTIONS

The Bowflex Blaze Home Gym Assembly Manual

00108/00110 INSTRUCTION MANUAL

ASSEMBLY PREPARATION IMPORTANT PRECAUTIONS

27693 Trend Podium Desk

TROLLA LEAVY 97 CM Lawn sweeper

SAM. Model: STV-C65 LCD Mobile Visualized Stand Instruction Manual. Weight Capacity: 1251bs / 56.7kg Suits LCD Flat Panel Display: 42"-55" Page 20

Thank you for purchasing our product! *Please read these instructions and follow them step by step.*

PORTA-DOCK, INC. AP17 APD DS 4 X 16 T12 AW17 CPD DS 4 X 16 T12

Please read BOTH these Installation Instructions and the General Instructions before attempting to install or operate this equipment.

Installation instructions for FC14S Forward Controls for Shadow ACE and Aero 1100

Assembly Instructions

Please read BOTH these Installation Instructions and the General Instructions prior to installing or operating this equipment.

Please read BOTH these Installation Instructions and the General Instructions prior to installing or operating this equipment.

OPERATOR'S MANUAL 46" SNOW BLADE. Model Numbers OEM IMPORTANT: READ SAFETY RULES AND INSTRUCTIONS CAREFULLY

FIRST TEAM SPORTS, INC.

ABM International, Inc.

OPERATIONS MANUAL. Port-O-Slitter

Assembly Instructions 10 X 10 Aluminum Roof Support

MODEL 83 Pail Handler

Installation instructions for FC17 Forward Controls for Triumph Rocket III Roadster

BX Toyota Tacoma (Includes Prerunner) Installation Instructions

3,500/4,500lb. Vertical Cable Feighner Lift

WARNING. BX Ford F350 (Includes Super Duty) Installation Instructions

Nancy s Knit Knacks LLC 4 Yard Option Upgrade Kit Assembly Instructions and User Manual

PSM-144X SMITH MACHINE. Owner s Manual

Installation Guide: Oval Trampoline

Please read BOTH these Installation Instructions and the General Towing Instructions before attempting to install or operate this equipment.

VIEWPOINT ALUMINUM RUNNING BOARD TOYOTA RAV4

WARNING BX1514. Serial Number Buick LaCrosse Installation Instructions

WARNING. Bolt Torque Specifications Torque in Foot-Pounds for Inch Bolts Bolt Size Grade 5 Grade 8

Please read BOTH these Installation Instructions and the General Towing Instructions before attempting to install or operate this equipment.

PVKC-83X. Owner s Manual VERTICAL KNEE RAISE

Lumber Smith. Assembly Manual. If you are having problems assembling the saw and need assistance, please contact us at:

(6) Plastic Retainers. Passenger/Right. Passenger/Right Support Brackets

TIRE RACK INSTALLATION INSTRUCTIONS Dodge Sprinter

1503 Follow Spot Yoke, Source Four LED

OBE165AF Elliptical Cross Trainer

GLGS100 & OWNER S MANUAL V. GLGS

Transcription:

INSTRUCTION MANUAL LEG PRESS OPTION OF ELITE GYM QUESTION? As a quality home gym supplier we are committed to your complete satisfaction. If you have questions, or find missing or damaged parts, we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department. Please call your local dealer for assistance or BodyCraft at 800-990-5556 (9:00 AM - 5:00 PM). Our trained technicians will provide immediate assistance to you, free of charge. Bodycraft is a division of Recreation Supply Inc. P.O. BOX 8 Sunbury, OH 307 MA6053

BEFORE YOU BEGIN Congratulations and thank you for selecting the Bodycraft Elite Leg Press attachment. The Bodycraft Elite Leg Press attachment offers exercises for strengthening and shaping all leg muscles. Whether your goal is cardiovascular fitness, a shapely, toned body or dramatic muscle size and strength, the Bodycraft Elite Leg Press attachment will help you achieve the specific results you want. For your safety and benefit, read this manual and the accompanying literature before using the Bodycraft Elite Leg Press attachment. Keep this manual for future reference. If you have additional questions, please call your local Bodycraft dealer or our customer service department at 800-990-5556 Monday through Friday, 9 a.m. until 5 p.m. Eastern Time. IMPORTANT SAFETY NOTES There is a risk assumed by individuals who use this type of equipment. Before beginning this or any other exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Recreation Supply, Inc. assumes no responsibility for personal injury or property damage sustained by or through use of this product.. This product must be assembled on a flat, level surface to assure its proper function.. Clean pads and frame on a regular basis. We recommend warm, soapy water. Do not use harsh or abrasive chemicals. 3. Inspect and tighten all parts before every use. Replace any worn parts immediately. Failure to do so may result in serious injury.. Keep children away from the Bodycraft Elite Leg Press attachment at all times. 5. Keep your hands away from cables and pulleys during operation. Keep your hands away from moving parts other than the designated handles. 6. Make certain all cables are seated within the pulleys before every use. 7. Exercise with care to avoid injury. 8. If unsure about the proper use of the Bodycraft Elite Leg Press attachment strength training system call your local Bodycraft dealer or our customer service department at 800-990-5556.

EXPLODED 3 0 0 3 7 36 05 8 3 07 3 6 30 36 3 38 3 33 30 0 6 3 0 5 39 5 37 7 36 5 0 6 3 37 6 37 5 36 39 0 06 08 38 9 0 33 5 7 36 8 36 37 06 38 36 7 3 9 3 33 39 0 3 8 3 6 0 39 09 0 03 0

NO. DESCRIPTION 0 0 03 0 05 06 07 08 09 0 3A 3B 5 6 7 8 9 0 3 5 6 7 8 9 30 3 3 33 3 36 37 38 39 0 3 5 6 BASE FRAME CONNECTING REAR STABILIZER LEG PRESS SUPPORT FOOT PLATE BACK PAD ADJUSTER SEAT HANDLE SLIDING PULLEY BLOCK AXLE (LONGER) AXLE (SHORTER) RING SPACER mm PULLEY 90mm PULLEY LEG PRESS CABLE LEG PRESS LOW CABLE BACK PAD SEAT PAD NON SLIP -/" X 360mm HAND GRIP (pre-assembled) 5 X 5mm RECT. PLUG LEG PRESS STOPPER ALUMINUM END CAP FOR SEAT HANDLE BEARING LOCKING SPRING KNOB /" X 5" HEX BOLT /" X " HEX THREADED BOLT 3/8" X 3-/" HEX BOLT 3/8" X -3/" HEX THREADED BOLT 3/8" X " HEX THREADED BOLT 3/8" X 09.5mm FLAT PIN BOLT 3/8" X 99.5mm FLAT PIN BOLT 3/8" X -3/" HEX BOLT 3/8" X -3/" HEX BOLT 3/8" X 3/" SET SCREW 5/6 X -/" MALE SCREW M6 X L MALE SCREW /" WASHER 3/8" WASHER 3/8" NYLON NUT 5/6" NUT (pre-assembled) DOME END CAP mm HEX WRENCH 5mm HEX WRENCH BUSHING GUIDE ROD 50 X 00mm OVAL PLUG 3/8" X -/" HEX BOLT 5/6" X /" SET SCREW PARTS LIST QTY. 8 8 0 5 6 0 08 09 0 3A 3B 3 5 6 7 5 8 9 30 3 3 0 05 06 9 0 6 7 8 33 3 0 36 37 03 3 07 38 39 0 / / 3/ / / 3/ / / 3/ / / 3/ (inch) " " 3" " / / 3/ 5" / / 3/ 6" 3

STEP ASSEMBLE CONNECTING REAR STABILIZER To ease assembly, Do Not tighten any bolts until instructed.. Slide the Sliding Pulley Block (07) onto the Guide Rod (3). Orient the guide rod so that the pulley bracket is facing toward the machine, threaded receptor facing away from machine, then insert the Guide Rod (3) into the Connecting Rear Stabilizer (0) and secure using two 5/6" X /" Set Screws (6). Cap the two vertical tubes with the two 50 X 00mm Oval Plugs ().. Attach the Connecting Rear Stabilizer (0) to the Elite Base Frame () using two /" X 5" Hex Bolts (3), and two /" Washers (). 0 3 3

STEP ASSEMBLE BASE FRAME.Attach the Base Frame (0) to the Connecting Rear Stabilizer (0) using two /" X 5" Hex Bolts (3) and two /" Washers ().. Insert the " Axle (shorter) (09) into the Leg Press Support (03) at the underside of the bend, and a Ring Spacer (0) on each end of the axle. Then attach to the end of Base Frame (0) using two /" X " Hex Threaded Bolts (), and two /" Washers (). Tighten these bolts and cap with two Dome End Caps (39). 3. Insert the " Axle (longer) (08) into the top hole of the Leg Press Support (03). Then attach the Foot Plate (0) using two /" X " Hex Threaded Bolts (), and two /" Washers (). Tighten these bolts and cap with two Dome End Caps (39).. Attach Seat Handles (06) to the Base Frame (0), using two 3/8" X 3-/" Hex Bolts (5), four 3/8" Washers (36), and two 3/8" Nylon Nuts (37). Tighten these bolts. 5. Attach Seat Pad (5) into the Base Frame (0), using two 3/8" X -3/" Hex Threaded Bolts (6) and two 3/8" Washers (36). 6. Attach Back Pad () into the Back Pad Adjuster (05), using two 3/8" X " Hex Threaded Bolts (7) and two 3/8" Washers (36). Then slide the Back Pad Adjuster (05) to the Base Frame (0) and lock at your desired position using the Spring Knob (). 7 36 05 7 36 3 39 0 5 36 0 5 39 06 08 0 0 9 36 36 5 8 8 3 03 6 3 36 37 06 37 5 36 39 39 09 0 0

STEP 3 INSTALL LEG PRESS CABLE Leg Press Cable (3A) Threaded End Eyelet End Assemble cables and pulleys simultaneously. G. Screw the threaded end of the Leg Press Cable (3A) into the threaded receptor on the Sliding Pulley Block (07), as shown in Fig. G. Then route the cable over pulley G, which is mounted inside the slot in the short vertical tube using a 3/8" X -3/" Hex Bolt (30) and a 3/8" Nylon Nut (37), as shown in Fig. G. Exit underneath pulley G and continue routing around pulley G3 which is mounted horizontally to the welded bracket using a 3/8" X -/" Hex Bolt (5), as shown in Fig G3.. Route the cable under pulley G, mounted under the Seat, using a 3/8" X 09.5mm Flat Pin Bolt (8) and M6 X L Male Screw (3) as shown in Fig. G. 3. Continue routing the cable over and around pulley G5, mounted in the bottom of the Leg Press Support (03) using a 3/8" X 09.5mm Flat Pin Bolt (8) and M6 X L Male Screw (3) as shown in Fig. G5.. Attach the eyelet end of the cable inside the slot in the Base Frame (0) using a 3/8" X 99.5mm Flat Pin Bolt (9) and M6 X L Male Screw (3). 0 G 37 30 0 Tighten all bolts, beginning at Base Frame connection points. G3 0 5 G,G5,G6 G5 0 G 8 9 G5 03 3 G6 3 3 G G6 G G3 G 6

STEP INSTALL LEG PRESS LOW CABLE Threaded End W W3 5 0 W W C5 5 70 0 W5 5 7 Ball End Assemble cables and pulleys simultaneously. W,W,W3 3 Leg Press Low Cable (3B). Screw the threaded end of the Leg Press Low Cable (3B) into the threaded receptor welded to the vertical tube on the Connecting Rear Stabilizer (0). Then route the cable around pulley W which is mounted to the Sliding Pulley Block (07) using 3/8" X -3/" Hex Bolt (3) and 3/8" Nylon Nut (37). Then route under pulley W3 mounted using 3/8" X -/" Hex Bolt (5), as shown in Fig. W,W,W3.. Continue routing cable up and around pulley W mounted to the bottom of the Single Pulley Bracket (5) using a 3/8" X -3/" Hex Bolt (3) and a 3/8" Nylon Nut (70) as shown in Fig. W. The Cable length can be adjusted using the two threaded ends of the cables. Be sure to always keep the threaded ends at least /3 engaged. Do not unscrew the threaded ends more than /3 of their length. Always use the jam nut to prevent these cables from unscrewing. W 0 W6 W6 W 0 W5 W3 5 W 7 7

Assembly is complete! Please take the following steps before using the gym:. Make certain all bolts are tightened securely.. Make certain all cables are seated into all pulley grooves. A cable rubbing-against steel will peel the nylon coating, voiding warranty and resulting in a need for replacement. 3. Pre-stretch the cables. Pull on the cables with great force, helping remove any links and providing any initial cable stretch.. Be aware the cables can loosen and slightly stretch upon initial use. 5. For better performance, apply a household lubricant (such as silicone) to any adjustable areas. 6. Enjoy many years of a Fit Lifestyle. Thank you for purchasing the Bodycraft Elite Leg Press attachment. If You have any questions, please call your local BodyCraft dealer or call our customer service department at 800-990-5556