Email Invitation Sequence for a Free Workshop Email #1: Introducing the webinar I have a confession to make. This morning I woke up at 5am, feeling completely overwhelmed. With only five weeks until the end of the year, I m really not sure I can get everything I m juggling (at work, and at home) done. Between holiday plans, teaching commitments and a PhD to be handed in, my first instinct was to jump out of bed and start DOING! The need to start crossing things off my endless to-do list was like an itch that would only feel better if I started scratching. Have you ever felt this way? Luckily, I ve all my years of studying and practicing positive psychology have finally taught me that scratching my urge to GET THINGS DONE is actually the worst way to deal with feeling overwhelmed. So instead, I spent my morning meditating, taking the dog for a run along the beach, and making time to really connect with my kids. What??? If this seems like the last thing you or the people you help would do in the face of feeling overwhelmed, then you should join me for my live, FREE workshop, to explain why investing in our wellbeing is the key to joyfully navigating those to-do lists. >>>> Click here to grab your seat! <<<< The truth is, when work and life feel overwhelming, our wellbeing practices are usually the first thing that gets dropped from our list. People who love the practices of positive psychology still find themselves struggling, and they list I m too busy to fit it in as the number reason they re having a hard time. I get it. But with a growing body of evidence finding that positive psychology practices that improve our wellbeing are the key to helping us consistently feel good and function effectively each day shouldn t they always be at the very top of our list? I know this might sound like a big thing to ask, given everything we all have on our plates right now. But what if I gave you my tested, simple toolkit of wellbeing practices that can fit into the things people already do each day? Yes, you read that right. You won t need to add one more thing to anyone s to-do list including your own!
Instead, I can show you more joyful and effective ways to get the same things done and improve wellbeing at the same time from using our strengths to tackle all those tasks, to creating micro-moments of connection as we interact, and challenging the stories that are holding us back. To make this your reality, join me next week for my live free workshop 5 Ways You Can Create Wellbeing at Work (No Matter How Busy You Are!) Click here to grab your seat <<<<< Stick with me, and I ll walk you through the tested, simple, busy-proof ways to improve your wellbeing. Here s what we ll cover in this action-packed workshop: The simple, scientific roadmap you can use to consistently improve resilience and wellbeing at work, based on the research of Professor Martin Seligman. The tested, practical tools you can use immediately to improve wellbeing, no matter how busy things are. Tips for intelligently applying positive psychology practices, so you do no harm and can confidently tailor wellbeing approaches. How to help other people apply these ideas to improve their wellbeing at work. A free tool to help you measure wellbeing, set small goals, and create tailored wellbeing plans people will stick at. This special workshop is for you if you want evidence-based, practical tools to help you or others - start flourishing at work. >>>> Click here to register for my free training. <<<<< Can t wait to see you there! P.S. My free workshops always fill up quickly, and you don t want to be locked out, so make sure to Sign Up Now insert link and show up 10 minutes early to grab your seat.
Email #2: Webinar nudge I want you to level with me, just for a sec. I know you want to improve your wellbeing, and start feeling happier, healthier, more energetic and more fulfilled at work. And if you could help others do the same, that would be the cherry on top. Tell me how are you really doing when it comes to these realizing these hopes? Chances are, you ve already discovered Professor Martin Seligman s PERMA roadmap to flourishing. You ve been trying to cultivate more heartfelt positivity, find opportunities for real engagement in your work, invest in your relationships, make work more meaningful, and challenge the stories that hold you back from accomplishing what you most want. And you ve been sharing these ideas with your family, friends, team, clients or anyone who will stand still long enough to listen (that s exactly where I started!) But is it really working? I love Marty s roadmap, but unfortunately there is one big piece missing: He never explained exactly what to do each day when it comes to making the roadmap a reality. I don t want you to get frustrated or discouraged when it comes to improving your wellbeing or helping others to do the same. So I m opening the lid on my personal evidence-based toolkit of PERMA wellbeing practices in a special FREE online workshop 5 Ways You Can Create Wellbeing at Work (No Matter How Busy You Are!) In this workshop, I m going to reveal what organizations pay me thousands of dollars to teach their employees. Click here to learn more and reserve your spot for free! Here s what we ll cover in this action-packed workshop:
The simple, scientific roadmap you can use to consistently improve your resilience and wellbeing at work, based on the research of Professor Martin Seligman. The tested, practical tools you can use immediately to improve your wellbeing, no matter how busy things are. Tips for intelligently applying positive psychology practices, so you do no harm and can confidently tailor wellbeing approaches. How to help other people apply these ideas to improve their wellbeing at work. A free tool to help you measure your wellbeing, set small goals, and create a tailored wellbeing plans people stick with. >>>> Click here to register for my free training. <<<<< Imagine what it would feel like to confidently navigate the natural highs and lows we all experience at work. This special FREE training gives you the practical, evidence-based tools you need to make that vision a reality. Click here to get the details and reserve your spot today. I ll see you there! P.S. I created a special playbook that can help you get more from the live training. After you register, I ll send an email right away with the link to download and print your playbook in advance, so you ll be all set for the workshop. Get ready to have a lot of fun! Email #3: Last Call Over the last couple of days, I ve sent you a couple of invitations for my upcoming workshop, 5 Ways You Can Create Wellbeing at Work (No Matter How Busy You Are!), but I noticed you haven t signed up yet. What I realized today is that there might be one BIG reason why you haven t signed up yet: You might be putting yourself last on your priority list. Sometimes, we spend so much time focusing on helping the people around us that we completely neglect our own wellbeing. We keep giving and giving and giving, and don't take the time to refuel and recharge.
But here s what I want you to keep in mind: You can t keep helping other people if you don t take care of yourself first. And this is as true for positive psychology enthusiasts, coaches, trainers and leaders as anybody else! There s a reason flight attendants always tell parents to put their own oxygen masks on first, before helping their kids. You simply can t help other people when you re running on empty yourself there won t be anything left for you to give! And remember this: The people you want to help really need you to take care of yourself first. They need you to be at your absolute best when you are helping them, and you can only do this when you pay attention to your own wellbeing. So if this sounds like you, then picture this workshop as a little gift you can give yourself today. You deserve it, you are worth it, and you have earned it. In this workshop, I m going to give you a tested, simple toolkit of wellbeing practices that will fit into the things you re already doing every day even if you re used to putting yourself last on your priority list. You ll also come away with tested, practical ways you can help others to truly flourish at work. Ready to join us? Click here to find out more. P.S. The tested, simple toolkit of wellbeing practices I m giving you during this workshop can be fitted into the things people already do each day. Yes, that s right you won t need to add anything else to your to-do list!