Journal Your Way Rich!

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1 Journal Your Way Rich! I've created this free journaling worksheet to share with you some of my MOST powerful journaling and mindset exercises, designed to program your mind to THINK Rich... GET Rich... and STAY Rich! Here is the TRUTH: Your outcomes will ALWAYS be a result of what your INNER state believes, and what you see in your minds eye. The "big secret" about creating wealth, success, indeed ANYTHING you desire, is that YOU GET TO CHOOSE. BELIEF is a choice. FAITH is a choice. Seeing yourself as somebody WORTHY of receiving wealth and all things your heart desires and your soul feels called for is a motherfucking CHOICE! Want proof? Just take a look at everything you have NOW. Your current money reality, your current living situation, what you accept for yourself as 'normal' in all areas is simply what you have CHOSEN. You might argue that you DIDN'T choose it, that you'd want something better, but you'd be wrong. It may not be a CONSCIOUS choice, but it's a choice nonetheless. Face it: you DON'T allow your standards of money, environment, fitness, success to slip below a certain 'bottom-level' low point, do you? There's a level at which your mind screams STOP, and fixes things. Other people might let themselves get into a WAY worse state than what you do, but you have STANDARDS, God damn it! Right? RIGHT, and also, EXACTLY, and also: SO DO PEOPLE WHO ARE MAKING MORE MONEY THAN YOU.

2 They simply have higher standards, a higher bar at which their mind would not DARE to allow them to dip beneath. So: what you have now is just based on what you accept, and what you see as normal; therefore it's a CHOICE. Want to choose to get RICH, seriously, and uplevel your normal? Raise the fucking bar baby. Change your BOTTOM LEVEL of what is acceptable. Program your mind to see that whatever it CAN see, can become reality. And then GO GET YOURS. Here are 10 of my very favourite, from my personal mindset practice, "Journal Your Way Rich" exercises. Designed specifically as an entry point to help you THINK Rich... GET Rich... Stay Rich! The best way to benefit from these exercises is to implement one per day, or one each morning then another at night, and so on. 1. First, Make Space! It's a Daily Practice The first thing you need to understand about Journaling Your Way to RICH, is that it starts with simply making SPACE for it. You have to make space - Every day - No matter what. What do I mean by make space? Make fucking space! Aka: SET ASIDE TIME. 30 minutes is awesome. Even 10, to start with. Understand that you need to do this every day for the rest of your LIFE. What, that s too much? Cool, go ahead and struggle FOR THE REST OF YOUR LIFE. Success begins within. Period. Making space to write your way rich, through a daily mindset or journaling practice, will allow you to create WITHIN what you wish to see in the real world.

3 Action: get used to journaling freestyle. The rest of these suggestions from me are specific, and give you a jumping off point or question, but this firs exercise is about getting comfortable writing in a stream of consciousness style, where you just designate some time to write from the heart, about what you want, or about what-the-fuck-ever, and basically get into your TRUE thoughts, as well as fears and uncertainties which you may then choose to release. If you d like to learn more about this, in the Multiple 7-Figure Mindset Formula we do powerful work around taking ALL the aligned action necessary despite fears and limiting beliefs. 2. You Get to Decide! The REALLY fucking cool thing about writing your reality, and journaling your way to RICH (which I am living and breathing proof WORKS), is that YOU GET TO DECIDE. For real! You can decide to play small Or you can decide to go to your ACTUAL big dreams So you might as well go to the top! Either way, you re ASKING. What, you think asking for less is noble? It s not! Just ask all the way! Journal Your Way RICH with THIS!: If I were truly asking for what I want, I would decide to (complete the sentence at least 20 times, or more even, until you ve mapped out EVERYTHING you really REALLY want!) 3. Write It As Though DONE Journaling works best if you let go of all of your what ifs, and focus simply on what you want. It might seem to make sense to write about all of your FEARS and worries, but it s much MUCH smarter to simply state what you want to be true, because trust me: What you focus on WILL come to life! So just focus on what you want. In the Multiple 7-Figure Mindset Formula we do daily work on creating a 24/7 focus and mindset of RICH. That s exactly what I mean by THINK Rich, to Get Rich and STAY Rich!

4 Journal Your Way RICH with THIS!: Take your goals and decisions from the previous step, then re-write them as though DONE! I.e. instead of writing I want I decide etc, write I have I AM it is DONE!. There s a lot of power in simply stating something as true, over and over again! 4. Bootcamp Your Freakin' Mindset, Baby! Okay, so let s say you re on board with the THEORY of all this stuff, but you feel FREAKED THE FUCK OUT and scared it won t work. Guess what? If you re worried about that, then it WON T! So here is how we get around that: Journal Your Way RICH with THIS!: The above stuff. Which I just mentioned. Three times a day. Basically because doing it this often will TRANSPLANT your currently-dominant thoughts, and shift things so you start to AUTOMATICALLY think rich! SERIOUSLY: this exercise alone has made my clients millions of dollars collectively! MOST of them didn t believe me, and were freakin pissed off at me for saying just do mindset work 3x a day. Try it, and then see how you feel about it :) start with Step 1, making space, but you can include any of the exercises on this list. Even 5 minutes, several times a day, can help to shift your overall thought patterns! 5. STRETTTTCCHHHHHHHHH Your Reach! Now that you re getting used to journaling and THINKING rich, it s time to think BIGGER! Journal Your Way RICH with THIS!: Take your goals, your dreams, your biggest fantasies, and re-write em BIGGER, BOLDER and more BADASS! At least once a month I d suggest re-writing what your goals and intentions are. The more you STRETCH and raise the bar, the faster reality WILL shift to meet your demands. One of my biggest learnings, and something I will push you on REPEATEDLY in the Multiple 7-Figure Mindset Formula, is that you WILL ALWAYS GET WHAT YOU ASK FOR. So just get used to asking for more.

5 6. What Would You Need To Believe to HAVE IT ALL? I love this exercise, it s one of my all-time favourites for sure, as it helps me to GTF out of my own way and just CHOOSE the new beliefs I need to allow myself to, well, believe! Journal Your Way RICH with THIS!: If I were to ACTUALLY achieve all my dreams and have it all, I would need to believe. Finish this sentence at least 20 times. PUSH yourself to write out the reality of what you will create! 7. If You Could Make Money ANYWAY, How Would That Look? This is another old favourite of mine, and I d say I come back to this at least once a month! It s great for getting creative and into ideas flow, and all sorts of interesting things come up. If you ask this question HONESTLY, and answer from the heart, your answers will be nothing less than gold. Journal Your Way RICH with THIS!: If I could make money ANYWAY I choose, I would (answer as many times as need be), and I d do it for (who do you REALLY want to work with or sell to), and I d do it by (how do you actually want to do your work?) Next step, hint: GO DO THAT SHIT. You re never gonna get rich doing stuff YOU were not born to do! 8. If I Were Completely Aligned Same sort of thing, different way of looking at it! Journal Your Way RICH with THIS!: If I were completely in alignment, today I would this is another one where I will just answer it over and over again, until I feel done. I ll do it for what I would do for today, but you can also use this exercise for big picture dreaming. Remember that then you have to CHOOSE to trust, and take aligned action accordingly! In the Multiple 7-Figure Mindset Formula I show you how to do just that :)

6 9. The "I Am" Exercise OMG, I LOVE the I Am exercise! It s so freaking powerful!! Instead of explaining it, I m going to SHOW you. This is all around stating what you CHOOSE to be true for future you, by choosing to SEE it as true now! I include statements which ARE already true in a practical sense, as well as ones I am still bringing into reality through my journaling. See if you can guess which is which :) :) :) Journal Your Way RICH with THIS!: I AM rich I AM super fit, HOT as fuck, I look like a STUNNING beautiful fitness model crossed with dancer / Victoria's secret model I have GORGEOUS hair and skin, silky smooth and soft and perfect I dress beautifully I look amazing! Everything I decide comes to life I am living on purpose I easily pay all my money goals each week! Everything I set my mind to I achieve I meet my tax payments each week I meet my savings goals each week! My income is growing consistently! I now receive over $428,000 per month, effortlessly and with ease and from FLOW I love my business and life! I am happy to meet my savings, tax, money goals My ideas flow with ease and are super fun and easy to bring to life! I make fuckloads of sales doing what i love! I have an awesome hustle office! I have a hot apartment or hotel in each city which I travel to regularly I am really fucking lean, tight, tiny, I also FEEL amazing My body moves with ease and feels great I am a fighter, I have won my first fight! I am so so so damn happy with the direction my life is going I am famous! I have amazing entrepreneurial friends all around the world I am a fantastic mother and have a wonderful relationship with my children Everything always works out perfectly for me I make great decisions

7 I am proud of myself I am Hollywood famous! I am a celebrity entertainer, author and speaker and featured often on Ellen and shows like it! I have MILLIONS of followers online! My content is read, watched, shared and viewed in the tens and tens of thousands each day! I look fucking AMAZING I have an incredible stylist I have my very own LA makeup artist I have a full-time camera crew I have a daily badass online show! I am funny as fuck and people love to follow me for that because I inspire them as well as motivate and empower them AND kick their butt's into alignment and massive action I always know the right move to make, the right action to take I can trust in myself I live from flow I make value-based decisions which I know are right I have an amazing fucking time in NZ next week! I have an EPIC time on this next USA trip! I am a hot sexy successful caring romantic giving MAN magnet :) I have incredible clients who I adore and deeply deeply help, Superhero Elite has 25 amazing such clients in it and I deeply love each of them AND they are hot rich sexy BADASSES who are getting famous and changing the world! My online programs sell out I publish a new book on Amazon every several weeks! I am publishing over 1000 book! I am a New York Times best-selling author, multiple times over! I am the worlds most BADASS success coach, and famous for being me I have celebrity clients, A-list celebrity clients I have clients who are truly changing the WORLD Everything I decide to create comes to life just.like.that. I always know the right thing to do, say, think I am aligned and in flow I am making great decisions today I have an AWESOME FUCKING DAY TODAY! Now your turn!

8 10. If I Were THERE, and Making Money Like BOOM! Here is what it s all REALLY about: If you were already THERE, you had it ALL on your terms and you were making money like BOOM, what would you be doing? Figure out THAT, and who you d BE - all of it - and you actually have the BLUEPRINT TO RICH. Journal Your Way RICH with THIS!: Use some of these statements to find your BLUEPRINT TO RICH! If I were already THERE, and making money like BOOM, I would I d never I d ONLY I would always I d work with I d finally!. I d sell I d stop. Keep going with whatever else you can come up with. Remember that journaling is NOT about magical tricks, it s about getting into the core of what you want to believe, and simply affirming it over and over. I hope these prompts have helped and empowered you, and that you now go on to JOURNAL YOUR WAY RICH!

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