A willingness to explore everything and anything that will help us radiate limitless energy, focus, health and flow in everything we do.

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2 A willingness to explore everything and anything that will help us radiate limitless energy, focus, health and flow in everything we do.

3 Event Agenda 7pm 7:30pm: Neurofeedback overview 7:30pm 8pm: Questions & Answers 8pm 9pm: Hands-on Neurofeedback demonstration EMOTIV EPOC+ Brain Visualizer Mind WorkStation Neuro-Programmer 3 (NP3)

4 Housekeeping Bathrooms are downstairs, right side for men and left for women Wifi access: Wifi name: Access Wifi Password: planlms4634 Water is available at the kitchenette Feel free to checkout the facility, it includes a gym, 2 steam sauna rooms, hot tub, networking areas, pool table, lounge

5 What is BioHacking? In a nutshell "it s the emerging set of practices that average people are adopting that help manage one s own biology using a combination of medical, nutritional and electronic techniques". A BioHacker is therefore a human being who strives to optimize their life by continuously improving themselves using new and better ways as they gain more knowledge of themselves. Aren t we all just BioHackers of our lives?

6 What other things does Biohacking do? Tap into more of your body s innate abilities so that you can enter and experience enhanced mental, physical, and emotional states reliably and easily. Reduce stress Prolong life Increase energy Lose weight Sharpen memory Improve sleep Improve cognition Enhance creativity Improve productivity Increase concentration Improve focus/attention Improve quality of life

7 Neurofeedback What is it? How can it help me? Can I try it?

8 Firstly, what is Biofeedback? Biofeedback is a learning method based on your own body and the signals it sends to you.

9 Biofeedback can help you enhance and improve your life By "reading" your own body and mastering its messages and what it needs to improve its performance, you can become more self-aware of your moment to moment state and your options to change that state. Biofeedback is non-invasive, and can translate your body's distinctive signals into a variety of forms - sound, visual, sensory as well as raw data.

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14 With advances in technology Neurofeedback devices have escaped from the hospital and undergone an explosive transformation of functionality as well as reduction in price.

15 Neurofeedback Neurofeedback is biofeedback focused on signals and measurements of the brain. EEG biofeedback is training to increase flexibility and resilience of brain states based on electrical brainwave patterns collected from a persons scalp.

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17 20 Channel EEG $10,000-$20,000

18 Pro software = $9,500

19 Basic software = $5,500

20 Psychologist/Clinical Counselling $1300 to $2300 You need approximately (40 min) sessions on average are required for results COST: $1386 for 12 sessions $2310 for 20 sessions

21 EEG Electroencephalography Electroencephalography, or EEG, is the measurement of electrical activity in the brain using electrodes placed on the scalp.

22 EEG Brainwaves

23 EEG Brainwaves

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25 Cognitive Decline with Age

26 Cognitive Training

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32 Brainwave Entrainment Brainwaves represent electrical activity in the brain, and brainwave entrainment is a method of stimulating this activity using patterns of sound or light. Through the brain entrainment procedure you can causes one's brainwave frequencies to synchronize with a periodic stimulus (sound, vibration or light) having a frequency corresponding to the intended brain-state (for example, to induce a trance, dreams, sleep or relaxation.)

33 Frequency Following Response

34 Brainwave Entrainment using Audio stimulus Binaural beats

35 Binaural beats This is how binaural beating works: A sound played in the left ear is heard as a single tone. A sound played in the right ear is also heard as a single tone. When played together the vibrato perceived is called binaural beating.

36 Brainwave Synchronization

37 Refined with over 50 years of research and development, and supported by numerous independent studies, reports, and articles, the patented Hemi-Sync technology has been scientifically and clinically proven to be effective. This unique audio process works through the generation of complex, multi-layered audio signals, which act together to create a resonance that is reflected in unique brainwave forms characteristic of specific states of consciousness. When you hear these through stereo headphones or speakers, your brain responds by producing a third sound (called a binaural beat) that encourages the desired brainwave activity. The result is a focused, whole-brain state known as hemispheric synchronization, or Hemi-Sync, where the left and right hemispheres are working together in a state of coherence.

38 EEG-Driven Stimulation / Neurofeedback EEG devices can be used as a guide for brain stimulation, enhancing the therapy by "driving" the brain towards certain states using brain analysis as a roadmap. During EEG-driven stimulation, incoming data from EEG sensors is used by our software to observe the impact of the session as it is taking place. The software can then automatically modify and optimize the stimulation based on information coming directly from the brain and body, allowing the session to adapt to the wide variety of physiological and psychological differences from person to person. The modular design of Mind WorkStation makes it easier than ever to accomplish.

39 EEG-Driven Stimulation / Neurofeedback

40 Mind WorkStation Software Mind WorkStation can connect to most commercial EEG units. It can do this directly through devices such as the NeuroSky, Emotiv EPOC, Emotiv EEG, or through software such as BioExplorer, BioEra and BioGraph. As with biofeedback, Mind WorkStation can also be used as an advanced feedback mechanism for neurofeedback by affecting on-screen visualizations or the audio. It can also be used with the program's advanced 3D graphing system.

41 Mind WorkStation Software

42 Graphing Biofeedback & Entrainment

43 Simple Biofeedback "Game"

44 Neuro-Programmer 3 (NP3) Neuro-Programmer 3 (NP3) is capable of using EEG devices to enhance brainwave entrainment. Simply hook up an EEG unit and enable Bio- Optimization in NP3. While using NP3 it will record your neurological response from the EEG and optimize the stimulation based on your profile. In other words, it will create a session uniquely tailored to you and significantly more effective.

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52 Emotiv EPOC+ wireless EEG

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54 Emotive EPOC+ The Emotiv EPOC is a research grade, high resolution, neuro-signal acquisition and processing wireless neuroheadset. It uses a set of sensors to tune into electric signals produced by the brain to detect player thoughts, feelings and expressions and connects wirelessly to most PCs. Its 14 saline sensors offer optimal positioning and accuracy.

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56 NEUROFEEDBACK HANDS-ON DEMONSTRATION

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