3-Step Cleanse Preparation Guide

Transcription

1 3-Step Cleanse Preparation Guide Welcome to your 21-Day Life Cleanse! We are so happy that you have made the decision to embark on this soul-filling, life-changing 3 weeks! Believe us when we tell you that the next 21 days WILL improve the trajectory of your life...but you will need to participate fully. In our coaching practices, we often see people get the best results when they take specific key actions before embarking on a transformational journey. Consider any resistance you have to this preparation as your very first toxic block keeping you from all that you desire. Then PREPARE ANYWAYS! Read through and review this guide and then go back to take action on each step. These 3 steps are extremely powerful and proven to set you up for success, so don't miss this process. This will only take you minutes to complete and it will send a message to your subconscious mind and the Universe that you are ready for change! Here are the 3 requirements to have breakthroughs and get results on your Life Cleanse: 1. Commitment 2. Clear Intention 3. Connection Let s address each step one by one Commitment Commitment is a force that supports you to stay loyal to what you decided you were going to do even when your mood changes and it is no longer convenient! Your commitment is what transforms today s promise into a tomorrow s reality! There WILL be temptations to skip a day, to forget your intention, to drop off, to not finish and to put other things first! The reality is that we all have the same 24 hours and we have to make time for what is important to us.

2 This is an opportunity to put yourself first. Make a decision this instant that for these 21 days, you are committed to showing up, doing the work and breaking through your inner blocks. We have set you up with support through the daily lessons, the Facebook community, the live laser coaching calls and the daily action steps and now we need your commitment. Know that you have always been committed. All of us have. The question is, what have you been committed to? Fear, struggle, being a victim, spending money, rushing, staying stuck, being right? Think about this for a second...it s big. What you ve been committed to may be one of your biggest hidden blocks to date! Today you get to start fresh create a new commitment for yourself. Start by asking: What will keep me committed (heart s desires) when I am tempted to quit? What ways of being do I commit to for the next 21 days? What do I commit to letting go of so I can step into my desires? Take out a piece of paper and with your heart s desires in mind, write a statement of what actions you are committing to in the 3 weeks during the cleanse. Are you committed to showing up each day, asking for support, activating courage to try new actions, self-love and forgiveness, not giving yourself permission to quit when it gets hard? Do this now. Write: For my 21-Day Life Cleanse I commit to (actions you are committing to) so I can release what s in the way of my heart s desires and my true destiny!

3 Remind yourself that this commitment is only for 21 days, but that it will benefit you for years to come, based on the shifts and gain from the program. There will be many voices in your head telling you things like, Oh... skip today, or It doesn t really matter, or I can just try again at a later date. Know that there is only ONE voice worth listening to, and that s the one that says, I can do this, I get to choose. This is the best thing I can do for my body, mind and soul and what I will break through here will be well worth the dedication! It is only for 21 days. Stay committed. Re-commit during the cleanse and do not give yourself permission to quit. 2. Clear Intention Your intention creates your reality. ~Wayne Dyer The next step is to set an intention for the result you wish to manifest over these 21 days. Setting an intention is like preparing yourself and the path ahead energetically so you can just step into it. You are creating space for that to become your reality. The 21-day Life Cleanse will address all areas of your life. However, you do not need to change it all. You will come into this cleanse to learn, to get inspired, to get motivated and to discover how to master letting go of hidden blocks that are getting in the way. We ask you that you pick ONE thing that you would like to step into in the next 21 days and make a declaration! Maybe your intention is to restore peace in a relationship, step towards a new career, eliminate stress and tension, attract more money, meditate daily...you get the idea. What is your deepest self asking of you as a simple next step? Here is the intention we created for the cleanse, well before we even started to build it for you:

4 We have come together to create a progressive, magical, clear, life-changing and practical program, the DETOX TO DESTINY 21-Day Life Cleanse! We have brought together well over 5000 beautiful souls to enjoy the massive benefits we are providing through this Life Cleanse. We are feeling empowered, connected, at peace and in our joy and participants are having transformations, breakthroughs and feeling alive and connected. The energy of this world-changing group is rooted in love, hope and willingness to finally thrive in their worlds. We are all doing GOD's work. And so it is! Now it is your turn. On the same piece of paper, underneath your Commitment Statement write down what you intend to create and/or break through in the next 21 days! Like this: Over the next 21 days I create/step into/activate/attract/manifest. Add some details. What does it look and feel like? Have fun with this! NOW, most importantly POST this piece of paper somewhere you can see it everyday, like on your bathroom mirror or fridge. Trust us on this one, you WILL feel the power of this. 3. Community As much as we think we got this, none of us are built to thrive on our own. This is another HUGE hidden block most of us don t realize is in the way. We are here on this planet to support each other and be of service to create goodness and light in each others lives...the paradox is that the more we support the joy and success of others, the more our own life skyrockets. Do you know someone that could really use this program and community right now? Someone to lock arms with and be accountable with? An old friend, a parent, child, spouse or colleague? Invite them now to play along. If you don t that s ok. We are entirely committed to your success, so we created a Facebook community that is collectively devoted to mutually supporting one another through this cleanse and beyond! We invite you to join us here. Allow yourself to be embraced. Allow us all to champion you and join in to champion your fellow participants. Reach out to someone as an accountabilibuddy! You won t regret this.

5 Go ahead and introduce yourself to us. Share your Commitment Statement and Intention with your Detox to Destiny Community on Facebook here. Let us all support you and witness and celebrate your breakthroughs! We are so excited to get started! See you on day 1! Much Love, Britta and Bec XO Britta Aragon Detox to Destiny Life Cleanse Host, Founder of CV Skinlabs; Detox Your Life Coaching Bec Robbins Detox to Destiny Life Cleanse Host, Founder INSPIRED Life + Business Coaching