101 Small Actions That Bring Big Results In Your Life

Size: px
Start display at page:

Download "101 Small Actions That Bring Big Results In Your Life"

Transcription

1 101 Small Actions That Bring Big Results In Your Life by Debi Slinger 101 Simple Changes That Will Change Your Life 1

2 Small actions can have big results. I invite you to look through this list and take simple action. Try something different. Challenge yourself. Be creative. You ll be amazed how much joy you ll feel by making simple changes everyday. And make space for those things that are more important like family, friends, connections, travel and living life to the fullest. 101 Simple Changes That Will Change Your Life 2

3 Take dancing lessons Volunteer at a night soup kitchen Go horse riding Start a journal Clean up rubbish in your local park 101 Simple Changes That Will Change Your Life 3

4 . Have a surfing lesson Donate to charity anonymously Swim with dolphins Stroll around an art gallery Grow your own vegetables 101 Simple Changes That Will Change Your Life 4

5 Create a Vision Board Go rockclimbing Sponsor a child Fly a kite Go whale watching 101 Simple Changes That Will Change Your Life 5

6 Toast marshmallows on a fire Host a cocktail party Meditate for an hour Practice yoga, tai chi or qigong Make a time capsule and bury it 101 Simple Changes That Will Change Your Life 6

7 Have a Star Wars movie epic day Learn how to make the perfect scones Go white water rafting Tell your parents you love them Toss out 1 thing from each room 101 Simple Changes That Will Change Your Life 7

8 Google yourself Start a body cleansing program Do a sudoku or crossword Walk/run in a charity marathon Sleep outdoors under the stars 101 Simple Changes That Will Change Your Life 8

9 Start your family tree Donate blood Watch the sunrise Learn sign language Stay in your p.j. s all day 101 Simple Changes That Will Change Your Life 9

10 Call your long distance friend Go roller skating/blading Reorganise your bookshelf Visit an antique shop looking for bargains Sing out loud 101 Simple Changes That Will Change Your Life 10

11 Sing out loud Rearrange your furniture Start a blog Have a water balloon fight Enrol in a first aid course 101 Simple Changes That Will Change Your Life 11

12 Start learning that music instrument Meditate for 3 hours Hand write a letter to a loved one Sort through all your clothes in your wardrobe and donate others to charity Start that novel you always wanted to write 101 Simple Changes That Will Change Your Life 12

13 Spend a whole morning reading the newspaper Bake for a friend in need Prepare a household budget Just smile Buy tickets to a concert 101 Simple Changes That Will Change Your Life 13

14 Get out the push bike and go for a ride Order something completely different when at a cafe/restaurant Learn some new software Book a massage Learn another language 101 Simple Changes That Will Change Your Life 14

15 Learn to tell a good joke Walk your pet/or a friend s pet Give someone a hug Soak in a hot bath with candles and incense burning Phone a friend you ve not spoken to in a long time 101 Simple Changes That Will Change Your Life 15

16 Try drawing Sort your photos Go one day without checking s Tidy your office desk Take a nap 101 Simple Changes That Will Change Your Life 16

17 Go ten pin bowling Design yourself a fitness program Organise your passwords, pin s, usernames and access numbers. Take up knitting/crochet Have makeup professional applied 101 Simple Changes That Will Change Your Life 17

18 Read that book that you ve been trying to read for ages Go skinny dipping Send a message in a bottle Plant a tree and dedicate to someone special Sit on a jury 101 Simple Changes That Will Change Your Life 18

19 Take a shower in waterfall Teach someone illiterate to read When s the next lunar eclipse find out and watch it! Write a will Read your horoscope just for fun! 101 Simple Changes That Will Change Your Life 19

20 Learn how to tell a good joke Try a different hair cut/style Use a swing at the playground Bottle fruit Take a road trip with a friend 101 Simple Changes That Will Change Your Life 20

21 sleep in until noon... Make a giant sand castle Eat really good dark chocolate Soak in a hot tub with a friend Learn how to use a trapeze 101 Simple Changes That Will Change Your Life 21

22 Hang out in a hammock Go canoeing Play chess with an older person Put flowers in a vase and enjoy Sleep Simple Changes That Will Change Your Life 22

23 Contact Details: If you have any further ideas on what you can toss out today, please let me know. I ll credit anything I use in the updated edition of this e- book. You can contact Debi by any of the following ways: debislinger@gmail.com Facebook Debi Slinger Skype debislinger Mobile Instagram Debi Mail PO Box 244, Warrandyte, 3113, Victoria, Australia. 101 Simple Changes That Will Change Your Life 23

24 About the author: Debi is an author, travel writer, blogger, product reviewer and lover of adventure. Her career has never been dull, taking her across the globe enjoying and discovering new people and new places. Having travelled extensively, she s learnt to live out of a daypack, backpack or suitcase for days, weeks and months on end. Knowing we really don t need a lot of stuff in life, in this ebook she shares how we can shed those little things to make room for other, more enjoyable experiences. This ebook was created whether you re a traveller or homebody so you can start to simplify your life and get ready for your next adventure. 101 Simple Changes That Will Change Your Life 24

Here s what you are going to find on the pages of this pdf:

Here s what you are going to find on the pages of this pdf: You downloaded the 12 Months of Date Nights PRINTABLE PACK, which is chock full of so much gift potential, your computer screen might explode (watch out!). I m really excited for you, but even more so

More information

Session 12: Ways to Stay Motivated

Session 12: Ways to Stay Motivated Session 12: Ways to Stay Motivated Progress Review Changes you have made so far: To be more active: Planned physical activity: Spontaneous activity: To change your eating pattern: Fewer calories: Healthier

More information

FUNdraising Ideas. MSillinois.org

FUNdraising Ideas. MSillinois.org House Party This is a sure-fire way to raise money. Collect donations and entertain at the same time. Create a theme (like a costume party) and have fun! Corporate Matching Gift Ask your company to match

More information

HOLY SMOKES, FOLKS! WE RE IN OUR SECOND-TO-LAST WEEK! Ready to get your sparkle on? We re going to get straight into it with a few questions for you.

HOLY SMOKES, FOLKS! WE RE IN OUR SECOND-TO-LAST WEEK! Ready to get your sparkle on? We re going to get straight into it with a few questions for you. WEEK 5 Get your sparkle on MONDAY WORKBOOK HOLY SMOKES, FOLKS! WE RE IN OUR SECOND-TO-LAST WEEK! Ready to get your sparkle on? We re going to get straight into it with a few questions for you. 1 Imagine

More information

SUMMER TO THRIVE. A guide to chilling out and enjoying summer. by Jess Connolly

SUMMER TO THRIVE. A guide to chilling out and enjoying summer. by Jess Connolly SUMMER TO THRIVE A guide to chilling out and enjoying summer. by Jess Connolly JESSCONNOLLY.COM @JESSACONNOLLY IT JUST FEELS DIFFERENT For most of my adult life I HATED summer. I blamed it on a million

More information

ELSA SUPPORT 2017

ELSA SUPPORT 2017 ELSA SUPPORT 2017 WWW.ELSA-SUPPORT.CO.UK ELSA SUPPORT 2017 WWW.ELSA-SUPPORT.CO.UK Decorate your bauble with all the things you like about Christmas My name is I am years old. Draw a Selfie. You could draw

More information

1. Do your 3Rs Reflect, Reset, Reinvent Yourself! 2. Do letting go meditation to release the past & create space for new beginnings. 3. Do your board. Gather the creative materials and, 4. Do the action

More information

My speech due date is: I want to demonstrate how to:

My speech due date is: I want to demonstrate how to: My speech due date is: I want to demonstrate how to: Step One: Selecting a Topic Select a topic that interests you! Select a topic that you would feel comfortable teaching something about. Select a topic

More information

Junior Drawing Artist

Junior Drawing Artist Junior Drawing Artist When you pick up your pencil, anything could leap from your mind onto a sheet of paper. That s what makes drawing so fun. In this badge, you ll find techniques to make your drawings

More information

PLANNING YOUR FUNDRAISING

PLANNING YOUR FUNDRAISING Fundraising Pack This fundraising pack is full of ideas and information to give you and your supporters the inspiration and resources to help make your fundraising enjoyable and successful! PLANNING YOUR

More information

SELF-CARE LIST for the feminine allure

SELF-CARE LIST for the feminine allure SELF-CARE LIST for the feminine allure Pray Bathe/Shower Exercise: arms, butt, abs, thighs, waist, back, knees and toes, knees and toes. Lift weights according to your doctor s advice. Do nails Trim eyebrows

More information

When do you do sport? What do you do?

When do you do sport? What do you do? What time do you usually get up during the week and at the weekend? What do you prefer for breakfast? Do you prefer a continental or English breakfast? What time do you start and finish school? How do

More information

Alleviate Stress WAYS TO

Alleviate Stress WAYS TO 25 WAYS TO Alleviate Stress Do you feel like stress is building up inside you? If unchecked, stress can be debilitating. Fortunately, you can successfully manage or even banish your stressful feelings

More information

Your guide to community fundraising

Your guide to community fundraising Your guide to community fundraising www.thera.co.uk/donate Our vision We will show that people with a learning disability can be leaders in society. We will be controlled by people with a learning disability.

More information

Cheap Date Night Ideas

Cheap Date Night Ideas Movie Night! Get a free RedBox code & snacks! Take a hike! Find a trail near you & get in touch with nature. Go out for ice cream! It s $1 or less at McDondalds. Challenge each other at the arcade. Take

More information

SHARE AN ADVENTURE PROJECT

SHARE AN ADVENTURE PROJECT LIVE LAUGH LOVE FRIENDS SHARE AN ADVENTURE PROJECT Organizer's Guide For more Live Laugh Love Projects visit us @ LIVE LAUGH LOVE FRIENDS PROJECT THE PROJECT What are Live Laugh Love Projects? Live Laugh

More information

Hello 101 WAYS TO LOVE AND NURTURE YOURSELF TODAY.

Hello 101 WAYS TO LOVE AND NURTURE YOURSELF TODAY. Hello 101 WAYS TO LOVE AND NURTURE YOURSELF TODAY. I love you. I can say this genuinely, because I know deep in my heart we are no different. I know you struggle with taking care of all of your daily demands

More information

2.02 Who R U Assessment

2.02 Who R U Assessment 1 2.02 Who R U Assessment Agriculture, food & Natural Resources Taking care of pets in your neighborhood Working in a garden and creating landscapes Planting and taking care of flowers and plants Transplanting

More information

Where Does My Job End and My Purpose of session: To start you on a journey to help you take better care of your life and to find a balance between you

Where Does My Job End and My Purpose of session: To start you on a journey to help you take better care of your life and to find a balance between you Life Begin? Presenter: Helen B. Garrett Associate Dean of Student Affairs, Enrollment and Student Financial Services Lane Community College Eugene, OR 97405 11/07 Where Does My Job End and My Purpose of

More information

Thanksgiving Games Question Ideas 2016

Thanksgiving Games Question Ideas 2016 Thanksgiving Games Question Ideas 2016 1. What is your favorite color? 2. Who do you admire most? 3. Who is your best friend? 4. What is your funniest habit? 5. What do you dislike/hate? 6. What was your

More information

LAURA I don t feel too good, can just lie down? STEVE Come on, we need to get ourselves back outside. We have to go and see mom and dad.

LAURA I don t feel too good, can just lie down? STEVE Come on, we need to get ourselves back outside. We have to go and see mom and dad. INT. S HOUSE - HALLWAY - DAY A cast on her broken arm, 22, tall and pretty leans back against the closed front door behind her., 29, dark hair and handsome moves forwards and stands in front of her, he

More information

Coping Mechanisms. Recognize that your thinking about your body may be distorted.

Coping Mechanisms. Recognize that your thinking about your body may be distorted. Coping Mechanisms To Improve Body Image Put away your scale. Dress to feel comfortable. Draw attention to parts of your body you are proud of. Walk proud. Put away your skinny clothes. Start the morning

More information

2. Find something touristy in your area that neither of you has done and do that.

2. Find something touristy in your area that neither of you has done and do that. 101 date ideas list 1. Rent motorized skateboards and zip around town. 2. Find something touristy in your area that neither of you has done and do that. 3. Find some cool science experiment videos on YouTube

More information

IELTS SPEAKING PART 1 MODEL QUESTIONS

IELTS SPEAKING PART 1 MODEL QUESTIONS TABLE OF CONTENTS IELTS SPEAKING PART 1 MODEL QUESTIONS 1. NAME 2. HOME 3. STUDY 4. WORK 5. JEWELLERY 6. HISTORY 7. TRANSPORTATION (Bus or taxi) 8. FRIENDS 9. MAGAZINE 10. HOLIDAY 11. SHOES 12. TEACHER

More information

Resilience. Principle 3: Behave your way to success

Resilience. Principle 3: Behave your way to success Principle 3: Behave your way to success Back to basics Taking care of yourself (e.g. nutrition, exercise, sleep) is a basic foundation of a resilient life. This quest is about returning to basics for one

More information

IELTS Speak Test Part 1

IELTS Speak Test Part 1 IELTS Speak Test Part 1 Part 1 of the IELTS Speaking Module consists of personal questions about you, your family, your work, your education or other familiar topics. A nice list of example topics and

More information

SIGNING TIME THEME. There s singing time and dancing time And laughing time and playing time And now it is our favorite time SIGNING TIME

SIGNING TIME THEME. There s singing time and dancing time And laughing time and playing time And now it is our favorite time SIGNING TIME SIGNING TIME THEME There s singing time and dancing time And laughing time and playing time And now it is our favorite time SIGNING TIME Come visit our big tree house You can visit everyday There s lots

More information

Publisher s Note. For information address: Mocha Mind Communications Montclair, NJ

Publisher s Note. For information address: Mocha Mind Communications Montclair, NJ Publisher s Note Copyright 2018 by Gioya McRae All rights reserved including the right of reproduction in whole or in part in any form without written permission by the publisher. First edition. For information

More information

Geocacher Date. #1 - Prepare for your adventure. #2 Learn to use a GPS receiver. #3 Make a trade item. #4 Go on a geocaching adventure

Geocacher Date. #1 - Prepare for your adventure. #2 Learn to use a GPS receiver. #3 Make a trade item. #4 Go on a geocaching adventure Geocacher #1 - Prepare for your adventure #2 Learn to use a GPS receiver #3 Make a trade item #4 Go on a geocaching adventure #5 Take part in a bug s travel Animal Habitats #1 Find out about wild animals

More information

D.R. I have a good sense of humour and like to have a joke with people. I enjoy my food! And I can eat for England!

D.R. I have a good sense of humour and like to have a joke with people. I enjoy my food! And I can eat for England! D.R I have a good sense of humour and like to have a joke with people. I enjoy my food! And I can eat for England! I Love trains and can tell you where the trains are going when they pass our home! I love

More information

50 Things to Do Over the Summer 1. Attend a summer program or competition in your area of interest (This could be as small as a local camp at the

50 Things to Do Over the Summer 1. Attend a summer program or competition in your area of interest (This could be as small as a local camp at the 50 Things to Do Over the Summer 1. Attend a summer program or competition in your area of interest (This could be as small as a local camp at the college or high school, or it could be as big as a national

More information

Intend to Thrive sm. Feeling burned out, under-appreciated. 1 Taking Charge of Your Own Self Nurturing. Turn Up The Joy In Your Life:

Intend to Thrive sm. Feeling burned out, under-appreciated. 1 Taking Charge of Your Own Self Nurturing. Turn Up The Joy In Your Life: Turn Up The Joy In Your Life: Volume 1 1 Taking Charge of Your Own Self Nurturing Intend to Thrive sm by Deb Dominguez Feeling burned out, under-appreciated and stressed? Chances are you are suffering

More information

SELF-CARE VS SELF-COMFORT. What do I need?

SELF-CARE VS SELF-COMFORT. What do I need? SELF-CARE VS SELF-COMFORT What do I need? More useful + inspiring exercises like this can be found inside The Joy Equation Course! WWW.STRATEJOY.COM/JOY-EQUATION Bubble baths, pedicures, massages, a sweet

More information

Ways to Forge a Fabulous Friendship

Ways to Forge a Fabulous Friendship 64 5 Ways to Forge a Fabulous Friendship 65 1. Meet, greet, take a seat Do you want a stronger family? Better relationships with your sibs? A fresh way to let your voice be heard? Family meetings are your

More information

Comic Artist (Legacy)

Comic Artist (Legacy) Comic Artist (Legacy) #1 Delve into the world of comics #2 Choose a story to tell #3 Draw it out #4 Frame it in four panels #5 Add the words Good Sportsmanship (Legacy) #1 Create your own definition of

More information

101 Things You Can Be Grateful For

101 Things You Can Be Grateful For 101 Things You Can Be Grateful For Happiness & Gratitude Studies have shown that 50% of happiness levels are pre-determined by your genetic make-up and 10% are due to circumstances of life, which leaves

More information

Handwriting. In Year One we practise small, neat handwriting. We try to keep our letters the same size and keep them sitting on the line.

Handwriting. In Year One we practise small, neat handwriting. We try to keep our letters the same size and keep them sitting on the line. 12 1 Handwriting In Year One we practise small, neat handwriting. We try to keep our letters the same size and keep them sitting on the line. You could practise at home! 2 11 This is how we write our numbers

More information

INTERNET SAFETY. OBJECTIVES: 1. Internet safety what is true and what is false? 2. & Instant Messaging safety 3. Strangers on the Internet

INTERNET SAFETY. OBJECTIVES: 1. Internet safety what is true and what is false? 2.  & Instant Messaging safety 3. Strangers on the Internet LESSON 17 MIDDLE SCHOOL LESSON INTERNET SAFETY OBJECTIVES: 1. Internet safety what is true and what is false? 2. Email & Instant Messaging safety 3. Strangers on the Internet INDIANA STANDARDS (Grades

More information

I do a lot of skiing. I m really good because I take lessons. Afterwards I ski with my family and friends.

I do a lot of skiing. I m really good because I take lessons. Afterwards I ski with my family and friends. LIVE OUT YOUR PASSIONS, IT S INTENSE DRUG AWARENESS WEEK THere I ve been doing theater for a year and am not nearly as shy as I used to be. Are MANY WAys to BE intense. I do a lot of skiing. I m really

More information

FUNDRAISING GUIDE HANDY TIPS, IDEAS AND GUIDES TO POWER YOUR FUNDRAISING 2019 GOALS:

FUNDRAISING GUIDE HANDY TIPS, IDEAS AND GUIDES TO POWER YOUR FUNDRAISING 2019 GOALS: FUNDRAISING GUIDE HANDY TIPS, IDEAS AND GUIDES TO POWER YOUR FUNDRAISING 2019 GOALS: Welcome to Cycle of Giving! You ve just signed up for (the best, most awesome) charity bike ride and so you ve started

More information

7 Awareness-provoking Experiences to Quiet Your Mind, Deepen Your Attention and Develop Your Inner Connection

7 Awareness-provoking Experiences to Quiet Your Mind, Deepen Your Attention and Develop Your Inner Connection 7 Awareness-provoking Experiences to Quiet Your Mind, Deepen Your Attention and Develop Your Inner Connection Why shouldn t every moment of life feel magical? Science teaches that the physical world is

More information

Preferences for Everyday Living Inventory- Nursing Home Version (PELI-NH-Mid)

Preferences for Everyday Living Inventory- Nursing Home Version (PELI-NH-Mid) - Nursing Home Version (PELI-NH-Mid) Resident: Room Number: Interviewer: Date: Instructions to the Interviewer 1. Introduce yourself to the resident: Hello Mr./Mrs./Ms./Dr.. My name is (name), and I am

More information

Procrastination 15 Strategies to Overcome Procrastination Today!

Procrastination 15 Strategies to Overcome Procrastination Today! Imagine what it would be like to live a procrastination-free life! This is the book that will finally show you how to overcome procrastination today. With 15 easy to apply strategies, this fun-to-read

More information

Top Stories of Enterprise America. Dance Contest. Today s Weather. Mayor s Announcements. And Much More! Are you a news enthusiast?

Top Stories of Enterprise America. Dance Contest. Today s Weather. Mayor s Announcements. And Much More! Are you a news enthusiast? Web News Top Stories of Enterprise America Dance Contest Today s Weather Mayor s Announcements And Much More! Are you a news enthusiast? Subscribe today to the most read on-line news in the city. Web News

More information

Colours. Ideas for Parents - Class 3. Week 1 Red. Knowledge and Understanding of the World

Colours. Ideas for Parents - Class 3. Week 1 Red. Knowledge and Understanding of the World Week 1 Red Look at anything red in colour at home. School uniform is a good one to begin with. What foods are red? Who wears a red outfit at Christmas time? Which reindeer has a red nose? Sort any small

More information

Preschool Fall Lesson 13: Day 7 God Rested and Made it Holy Continued

Preschool Fall Lesson 13: Day 7 God Rested and Made it Holy Continued Preschool Fall Lesson 13: Day 7 God Rested and Made it Holy Continued Objectives: Students will 1) Understand that God rested on Day 7 Genesis 2:1 3 2) Do activities to help us remember the days of Creation

More information

Figuring out what your target market is thinking AKA their psychographics

Figuring out what your target market is thinking AKA their psychographics Figuring out what your target market is thinking AKA their psychographics There s a lot of ways you could go about this. There are a lot of ways you could research your target market s psychographics.

More information

2017 Illustrated Children's Ministry, LLC. All Rights Reserved. May be reproduced for congregational and personal use only, provided each copy

2017 Illustrated Children's Ministry, LLC. All Rights Reserved. May be reproduced for congregational and personal use only, provided each copy 2017 Advent Calendar While many Advent calendars today come with the promise of chocolates or toys behind each of the numbered doors, this Advent calendar is a little different. Our Advent calendar is

More information

ST NICHOLAS COLLEGE HALF YEARLY PRIMARY EXAMINATIONS. February YEAR 6 ENGLISH TIME: 50 minutes (Reading Comprehension)

ST NICHOLAS COLLEGE HALF YEARLY PRIMARY EXAMINATIONS. February YEAR 6 ENGLISH TIME: 50 minutes (Reading Comprehension) ST NICHOLAS COLLEGE HALF YEARLY PRIMARY EXAMINATIONS February 2015 YEAR 6 ENGLISH TIME: 50 minutes (Reading Comprehension) Total: 30 Name & Surname: Class: English Reading Comprehension Half Yearly - Feb

More information

Healthy Lifestyles Bicycle Bowling Golf Healthy Lifestyles Sport Fishing

Healthy Lifestyles Bicycle Bowling Golf Healthy Lifestyles Sport Fishing Making the Character Connection with Healthy Lifestyles Bicycle Bowling Golf Healthy Lifestyles Sport Fishing Being a person of good character means exhibiting the Six Pillars of Character SM in everyday

More information

microenterprise imagination tool

microenterprise imagination tool microenterprise imagination tool microenterprise A 15 minute imagination tool to help you explore microenterprise This pack contains - blank worksheets - imagining cards - a facilitator guide For 3 people

More information

IELTS Speaking Questions & Topics for Part One. I d just like to ask you some questions about your hometown. IELTS buddy

IELTS Speaking Questions & Topics for Part One. I d just like to ask you some questions about your hometown. IELTS buddy IELTS Speaking Questions & Topics for Part One Hometown I d just like to ask you some questions about your hometown. Home 1 Where is your hometown? 2 What was it like growing up there? 3 Has it changed

More information

THE SEAHAWK St. Monica Catholic Elementary School s Student Newspaper

THE SEAHAWK St. Monica Catholic Elementary School s Student Newspaper THE SEAHAWK St. Monica Catholic Elementary School s Student Newspaper Special Issue! Jimmy S. This special issue of The Seahawk introduces you to our student-staffers who present the SMCES news from their

More information

The Work-Life Balance Sheet

The Work-Life Balance Sheet The Work-Life Balance Sheet A practical tool to help you find more time for you, without feeling guilty. katrinaboyle.com Here s why this book will help you to get more time for you If you don t have a

More information

Thoughts of suicide. Please tell someone

Thoughts of suicide. Please tell someone Thoughts of suicide. Please tell someone If you are thinking of suicide you might believe that talking to someone will not make a difference, but it does. People save their lives every day when they just

More information

What This Is, Why It Exists, and How This Helps 2. What Will You Create? 3 What Will You Eliminate? 5. General Planning 7.

What This Is, Why It Exists, and How This Helps 2. What Will You Create? 3 What Will You Eliminate? 5. General Planning 7. What This Is, Why It Exists, and How This Helps 2 What Will You Create? 3 What Will You Eliminate? 5 General Planning 7 Special Notes 9 More Resources (and a Request to Help Others) 9 joelzaslofsky.com/ccc

More information

Pre-Program Workbook & Intention Setting Journal

Pre-Program Workbook & Intention Setting Journal Pre-Program Workbook & Intention Setting Journal WELCOME! Congratulations on taking the first big, beautiful step towards creating the life of your dreams. The fact that you are here, says a lot. It says

More information

Digital 5 A Day Simple steps to a balanced digital diet and better wellbeing

Digital 5 A Day Simple steps to a balanced digital diet and better wellbeing Digital 5 A Day Simple steps to a balanced digital diet and better wellbeing Are you getting your 5 A Day? Even though junk food tastes great, it would soon get boring if you ate it all day, every day

More information

-ay Word Family List

-ay Word Family List play -ay Word Family List bay hurray play* stay bray lay pray stray clay may ray sway day nay relay tray gray okay say way hay pay spray x-ray Bookmarkers: -ay Bookmarkers provide easy access to the word

More information

COMPREHENSIVE HIGH SCHOOL TRANSITION SURVEY TRANSITION ASSESSMENT/INTERESTS, PREFERENCES, STRENGTHS & NEEDS. Full Name: Birthdate: / / Age:

COMPREHENSIVE HIGH SCHOOL TRANSITION SURVEY TRANSITION ASSESSMENT/INTERESTS, PREFERENCES, STRENGTHS & NEEDS. Full Name: Birthdate: / / Age: COMPREHENSIVE HIGH SCHOOL TRANSITION SURVEY TRANSITION ASSESSMENT/INTERESTS, PREFERENCES, STRENGTHS & NEEDS Full Name: Birthdate: / / Age: Address: Phone #: Cell #: Goal Area(s): Parent/Guardian Name:

More information

Sample funnel written for The Barefoot Writer a series of four s. 1

Sample  funnel written for The Barefoot Writer a series of four  s.  1 Sample email funnel written for The Barefoot Writer a series of four emails. EMAIL 1 Subject: Evict doubt and invite the writer s life in! Dear , I always wanted to be a writer. But I knew writing

More information

7 D A Y W H O L E H E A R T E D C H A L L E N G E. guide

7 D A Y W H O L E H E A R T E D C H A L L E N G E. guide 7 D A Y W H O L E H E A R T E D C H A L L E N G E guide Hi, I m Laura Welcome to this 7 day challenge! FIND OUT MORE ABOUT ME HERE >>> Happy 2018! I m so glad you ve decided to join me for this 7 day wholehearted

More information

MOSAIC Quality of Life Calendar November 28 - December 4, 2016

MOSAIC Quality of Life Calendar November 28 - December 4, 2016 November 28 - December 4, 2016 28 Monday 29 Tuesday 30 Wednesday 1 Thursday 2 Friday 3 Saturday 4 Sunday National Peanut Butter Lovers Month Giving Tuesday Pomegranate Month Winter is coming! Bingo's Birthday

More information

Homeschool Student Control Journal Parents keep away

Homeschool Student Control Journal Parents keep away Homeschool Student Control Journal Parents keep away Copyright 2015 All rights reserved; FlyLady and Company Inc. Used by permission from www.flylady.net For Students only; Parents Stay Away! This little

More information

HOW TO CHOOSE The Right College For You.

HOW TO CHOOSE The Right College For You. HOW TO CHOOSE The Right College For You. THERE ARE NEARLY 7,000 ACCREDITED INSTITUTIONS IN THE UNITED STATES. WHICH ONE WILL BE THE BEST FIT FOR YOU? WHERE SHOULD YOU BEGIN? When you were a child, someone

More information

Year 3 IPC Topics

Year 3 IPC Topics Year 3 IPC Topics 2012 2013 Each unit of work is part of the International Primary Curriculum. This new curriculum sets out very clearly what children will learn the learning goals in three different areas:

More information

Tips to Staying Motivated & Productive All Summer Long

Tips to Staying Motivated & Productive All Summer Long Tips to Staying Motivated & Productive All Summer Long Introduction Whether you work from home, own your own business, have a side hustle/business, work in a corporate office or are a work at home parent,

More information

PERSONAL QUESTIONS PETS MY FAMILY PEOPLE

PERSONAL QUESTIONS PETS MY FAMILY PEOPLE PERSONAL QUESTIONS What s your name? What s your surname? What s your address? What s your phone number? Where are you from? What nationality are you? Where do you live? What is you star sign? When is

More information

The focus factor. Getting Focus, and Keeping Focus to Accelerate Your Progress. Special Report prepared by ThoughtElevators.com

The focus factor. Getting Focus, and Keeping Focus to Accelerate Your Progress. Special Report prepared by ThoughtElevators.com The focus factor Getting Focus, and Keeping Focus to Accelerate Your Progress Special Report prepared by ThoughtElevators.com Copyright ThroughtElevators.com under the US Copyright Act of 1976 and all

More information

Lily Collins Takes Us Inside Her Mother s Cool LA Antiques Shop

Lily Collins Takes Us Inside Her Mother s Cool LA Antiques Shop Lily Collins Takes Us Inside Her Mother s Cool LA Antiques Shop 12.16.14 by Jessica Baker The sentiment that one person s trash is another s treasure rings particularly true for Lily Collins and her mother

More information

Guidelines for Girl Scout Cadettes

Guidelines for Girl Scout Cadettes Guidelines for Girl Scout Cadettes Have you ever looked around your neighborhood or school and wondered how you could make a change for the better? Going for the Girl Scout Silver Award the highest award

More information

What s Happening in Holiday Club

What s Happening in Holiday Club 25 th 29 th July Monday Tuesday Wednesday Thursday Friday Painting without a brush be encouraged to create a picture using paint, but without brush Nature Collage go on a nature walk to collect objects

More information

Fundraise for the Reef!

Fundraise for the Reef! Fundraise for the Reef! Thanks for your help! So you ve decided to fundraise for. YOU RE AWESOME!!!! is an environmental charity dedicated to engaging the community in hands-on reef research, education

More information

7 Keys to Getting Things Done, Living On Purpose and Being Happy in the Process

7 Keys to Getting Things Done, Living On Purpose and Being Happy in the Process 7 Keys to Getting Things Done, and Being Happy in the Process by Paige Burkes 2 There are hundreds of books and other resources out there to help us get things done and be more productive. In my opinion,

More information

Have you ever tried to share a story but nobody listened? It can be very frustrating and disappointing. Jesus was always a good listener.

Have you ever tried to share a story but nobody listened? It can be very frustrating and disappointing. Jesus was always a good listener. Have you ever tried to share a story but nobody listened? It can be very frustrating and disappointing. Jesus was always a good listener. To bless others, begin by listening rather than talking. Jesus

More information

CAN I TELL YOU ABOUT LONELINESS?

CAN I TELL YOU ABOUT LONELINESS? I know I get grumpy sometimes, and people being nice to me can make me even grumpier. But my friends let me be myself, even if I am grumpy. But things can go wrong, too. We can argue, and sometimes say

More information

Girl Scout Silver Award

Girl Scout Silver Award Girl Scout Silver Award Guidelines for Girl Scout Cadettes Have you ever looked around your neighborhood or school and wondered how you could make a change for the better? Going for the Girl Scout Silver

More information

Wipe Out Lesson 3 January 19/20 1

Wipe Out Lesson 3 January 19/20 1 1 Large Group! Series at a Glance for Elevate About this Series: Jump! Duck! Dodge! Does life ever feel like an obstacle course? Push your way through this math quiz! Pick the right friends as your teammates,

More information

21 Day Law of Attraction Mastery E-course to find Your Purpose

21 Day Law of Attraction Mastery E-course to find Your Purpose 21 Day Law of Attraction Mastery E-course to find Your Purpose Welcome to our "Find Your Life Purpose" e-course! A 21 Day Master Mind Program for mastering the Law of Attraction and creating your life

More information

(Give this to them after you turn their contract in) Before Your Training Show

(Give this to them after you turn their contract in) Before Your Training Show 1 (Give this to them after you turn their contract in) Before Your Training Show 1. Purchase fabric 3 ½ yards, 45-60 in. wide Color that shows gold and silver well. Machine washable. (Not velvet or satin)

More information

How to Turn Your Creative Hobby Into a Successful Business

How to Turn Your Creative Hobby Into a Successful Business How to Turn Your Creative Hobby Into a Successful Business Making art can be intimidating even when it s just a hobby. But creative entrepreneur and full-time wedding photographer (http://photosbyjennaleigh.com/)

More information

Unit 1 Money. 1 loves 2 usually saves 3 doesn t want 4 doesn t like 5 always wants 6 doesn t spend. countable nouns (e.g.

Unit 1 Money. 1 loves 2 usually saves 3 doesn t want 4 doesn t like 5 always wants 6 doesn t spend. countable nouns (e.g. Unit Money loves usually saves doesn t want doesn t like always wants doesn t spend like believe / know understands want know prefers don t like don t believe / don t know doesn t understand don t want

More information

VISITOR SOCIAL STORY

VISITOR SOCIAL STORY VISITOR SOCIAL STORY Front Desk W hen I walk into the museum, I will see a long desk on my left. This desk is where we have to pay or show our membership card to get admission to the museum or a movie

More information

Disclaimer: This is a sample. I was not hired to write this, but it demonstrates my writing style.

Disclaimer: This is a sample. I was not hired to write this, but it demonstrates my writing style. Primary Key Word: online writing freedom Secondary Key Word: freelance writing Page Title Tag: Travel, Eat, or Even Drink Your Way to Online Writing Freedom! Description Tag: Your love for traveling, chocolate,

More information

A Step-by-Step Guide to Support Planning

A Step-by-Step Guide to Support Planning A Step-by-Step Guide to Support Planning There are 10 questions that can help you to develop your Support Plan. In this guide we will take you through the questions and suggest some ideas and tools to

More information

Decluttering The Kids Rooms

Decluttering The Kids Rooms Decluttering The Kids Rooms Rachel Jones Introduction I have directed these tasks to the children, and really, it applies to anyone, but they are done so you can read them with the kids and then help them

More information

FAMILY SESSION GUIDE

FAMILY SESSION GUIDE FAMILY SESSION GUIDE Hello, hello! I am so happy that you have booked a session with me. I can t wait to meet your beautiful family and create some gorgeous memories for you. I am so grateful that you

More information

Everyone during their life will arrive at the decision to quit drinking alcohol and this was true for Carol Klein.

Everyone during their life will arrive at the decision to quit drinking alcohol and this was true for Carol Klein. Everyone knows that drinking alcohol can be great fun, but as we also know alcohol can be deadly as well. It's a very powerful drug which affects both body and mind, so you must treat it with the greatest

More information

IELTS Speaking exams. Part 1 questions. Home (Your Accommodation) What kind of housing/accommodation do you live in? Do you live in a house or a flat?

IELTS Speaking exams. Part 1 questions. Home (Your Accommodation) What kind of housing/accommodation do you live in? Do you live in a house or a flat? IELTS Speaking exams Part 1 questions Home (Your Accommodation) What kind of housing/accommodation do you live in? Do you live in a house or a flat? (If you answer you haven t lived there long) What s

More information

Be Safe With Fire. This book is a part of our child safety prevention program, developed and published by Global Children s Fund.

Be Safe With Fire. This book is a part of our child safety prevention program, developed and published by Global Children s Fund. Be Safe With Fire This book is a part of our child safety prevention program, developed and published by Global Children s Fund. Every year, house fires claim the lives of as many as 800 children in the

More information

7 STEPS FOR BECOMING A LIVING MAGNET TO A WILDLY ABUNDANT LIFE

7 STEPS FOR BECOMING A LIVING MAGNET TO A WILDLY ABUNDANT LIFE 7 STEPS FOR BECOMING A LIVING MAGNET TO A WILDLY ABUNDANT LIFE D A I L Y R O U T I N E www.thewideawakening.com Hey, it s Jennifer here! I don t know about you, but I have always felt like things could

More information

DOES ANY OF THIS RESONATE WITH YOU?

DOES ANY OF THIS RESONATE WITH YOU? Welcome Hello, my name is Louise Armstrong and I am a Family Relationship Coach empowering you to heal that painful relationship so you can lead a totally fulfilled life full of love and peace. For over

More information

Session 3. WHOSE FUTURE GOAL 3: You will identify some of your own transition needs that are based on your preferences and interests.

Session 3. WHOSE FUTURE GOAL 3: You will identify some of your own transition needs that are based on your preferences and interests. Session 3 Getting to know you Your preferences & interests WHOSE FUTURE GOAL 3: You will identify some of your own transition needs that are based on your preferences and interests. Let s see how well

More information

Unit 2. Unit 1. What Season Is it? Do You Like to Cook? Quiz A. Quiz A. B. 1. b 2. a 3. c. 1. apron 2. cook 3. toast 4. cupcake

Unit 2. Unit 1. What Season Is it? Do You Like to Cook? Quiz A. Quiz A. B. 1. b 2. a 3. c. 1. apron 2. cook 3. toast 4. cupcake Unit 1 What Season Is it? Unit 2 Do You Like to Cook? 1. honey 2. rake 3. cherries 4. igloo 1. colors 2. cool 3. melts 4. season 1. (b) seasons 2. (a) colors 3. (d) melt 4. (c) honey 1. a 2. a 1. T 2.

More information

CRAFT PARTY DIGITAL KIT 2015 TABLE OF CONTENTS. Party Printables 2 Checklists & Tips 7 Promotional Instructions 12

CRAFT PARTY DIGITAL KIT 2015 TABLE OF CONTENTS. Party Printables 2 Checklists & Tips 7 Promotional Instructions 12 CRAFT PARTY DIGITAL KIT 2015 TABLE OF CONTENTS Party Printables 2 Checklists & Tips 7 Promotional Instructions 12 Party Printables 2 You re invited to: You re invited to: CRAFT PARTY 2015 CRAFT PARTY 2015

More information

#004: Why I Never Sit Down and the Magic of a Standing Desk

#004: Why I Never Sit Down and the Magic of a Standing Desk 1 #004: Why I Never Sit Down and the Magic of a Standing Desk July 22, 2013 Introduction The 5 am Miracle - Episode #4 [INTRO SONG] Good morning and welcome to the 4th episode of The 5 AM Miracle. I am

More information

THANK YOU. We re so happy you ve decided to support Suas by organising an event or fundraiser!

THANK YOU. We re so happy you ve decided to support Suas by organising an event or fundraiser! SCHOOLS EVENT PACK THANK YOU We re so happy you ve decided to support Suas by organising an event or fundraiser! Suas is a children s literacy charity. Our belief is that literacy can change everything

More information

HOW TO BE A WILD WOMAN E-BOOK BY WILD WOMEN ON TOP

HOW TO BE A WILD WOMAN E-BOOK BY WILD WOMEN ON TOP HOW TO BE A WILD WOMAN E-BOOK BY WILD WOMEN ON TOP HOW TO BE A WILD WOMAN AND LEAD AN ADVENTUROUS LIFE YOU LOVE... 2 WHAT IS WILD WOMEN ON TOP? Wild Women On Top is a social possible. enterprise which

More information

Writing Prompts. for grades 2-4. #18 Best/Worst Day Ever #19 Celebration #20 Scared

Writing Prompts. for grades 2-4. #18 Best/Worst Day Ever #19 Celebration #20 Scared Writing Prompts for grades 2-4 Expository #1 Introduce Yourself Personal Narrative #17 I/We Got Caught Grades 2-4 PROMPTS #2 Outdoor Activity #3 I Learned How #4 Favorite Game #5 Class Rules #6 Teacher

More information

Fundraising.LifeTips.com

Fundraising.LifeTips.com Fundraising.LifeTips.com Category: Fundraising as an Individual Subcategory: Fundraising as an Individual Tip: Creative Ways to Raise Money There are so many worthwhile causes to donate to, it can be tough

More information