3-DAY FEAR CLEANSE. Become fearless and lock in your Tapping habit in just 3 days

Size: px
Start display at page:

Download "3-DAY FEAR CLEANSE. Become fearless and lock in your Tapping habit in just 3 days"

Transcription

1 3-DAY FEAR CLEANSE Become fearless and lock in your Tapping habit in just 3 days

2 Let s get You thinking... When you're going through the motions, going to work, doing the chores, going on holiday and basically just living your life... How often do you think your subconscious fears sabotage your abundance and happiness? Once a month maybe? Once every few weeks? Once a week? What if I told you that most of us are shot down by our subconscious fears multiple times every day? Like when you're at a meeting at work, and you're afraid to make that intuitive decision... Or when you're at a cafe, and you're reluctant to buy the more expensive coffee because in that moment you feel poor... Or even when you get a phone call from a friend, and reject a sudden business opportunity because you don't think you're good enough. The dangerous thing about subconscious fears is how sneaky they are. They weave themselves so elegantly into your life that you often mistake them for circumstances outside of your control, or you overlook them altogether. Trust me though: they're there. And they're silently messing with you at work, at home, even in your health and relationships. And that's where Tapping comes in. As you know, Tapping empowers you to banish your subconscious fears by uncovering and releasing them from your meridian points. But like anything else worthwhile in life, you've got to commit to it. Let me put it this way: you shower every day to keep your body clean. Therefore, you should spend a few minutes Tapping every day to keep your subconscious fears in check. Believe me, these could be the most important few minutes you ever spend. But you know, I've noticed something interesting about many people who are new to Tapping. Some of them find it challenging to turn it into a daily habit because they don't know where to start or they're not sure exactly what they should be Tapping on. So I've come up with a little something to help you make Tapping an indispensable part of your daily routine. I call it the 3-Day Fear Cleanse - and everyone in the Project Tapping community is invited to take part. 1

3 Here's what's going to happen: Every evening for the next 3 days, I want you to spend a few minutes on a Tapping exercise to uncover and eliminate a subconscious fear you experienced during the day. The purpose here is to lock in your Tapping habit, and use it to be more mindful of the subconscious fears holding you back every day. Once you've done this, getting rid of them will be a snap. The exercise is really simple and fun to do, and you can do it right before bed - and once you get into the swing of things, this is going to make a massive impact on your life and your ability to use Tapping to its fullest. Okay, so let's dive into the exercise! Carol L k 3-Day Fear Cleanse First thing: Make sure you do this in the evening, preferably before bed - because what we're going to do here is reflect on the day that just went by. Find a quiet place with no distractions. Maybe you could sit in your bedroom for a while. Get seated comfortably. Take 3 deep breaths, try and clear your mind. Step 1 Think of a moment in the day where you feel a subconscious fear may have been blocking your abundance. Maybe it was a conversation you had at work. Maybe it was when you were buying something in a store. Maybe it was just a random thought you had that made you feel poor or unworthy. Write down the feeling you were experiencing in that moment. For example: I didn't call back that potential client because I figured he wouldn't like me anyway. Or, I was nervous to check my bank account because I was afraid there wouldn't be enough money in it. Step 2 On a scale from 1 to 10, measure how strong your fear is on this statement. 1 being it doesn't resonate with you at all, and 10 being it is completely true. 2

4 Step 3 Create a Target Statement, which you do by first rephrasing your earlier statement. For example, if your earlier statement was: I was nervous to check my bank account because I was afraid there wouldn't be enough money in it... Then you would rephrase it to: Even though I'm nervous to check my bank account because I'm afraid there won't be enough money in it, I deeply and profoundly love and accept myself anyway. Step 4 Tap on it. Start Tapping on the meridian points on your face and body while focusing on the emotional resistance to access and eliminate the emotional or energetic resistance that is blocking you. Once you've done this and recited your statement, take a deep breath and once again measure how true the negative statement feels on a scale of Repeat the Tapping exercise until you're able to score anything below a 5 on the scale. Step 5 Convert the negative target statement into a positive one, and start Tapping again. Using the earlier example, the negative statement was: I was nervous to check my bank account because I was afraid there wouldn't be enough money in it... And when you convert that into a positive statement, it would be: I'm confident to check my bank account and my finances, because I am abundant and I have more than enough. Start Tapping on this statement, and while you're doing it add other positive uplifting affirmations and suggestions that will help raise your vibrations and get you into a receptive energetic state. Sample Positive affirmations: I am financially abundant I am confident about my finances I manifest wealth every day If you find yourself annoyed or frustrated with these statements, or if they don't yet feel real, this is likely because the subconscious fear is still lodged in your energetic core - which means you need to again Tap on the earlier negative statements until you score below a 5. 3

5 Step 6 Measure how real the positive statement feels now. Just continue Tapping on the positive statement. When you're done, take a deep breath, and measure the statement on a scale of 1-10 until you get an 8 or higher. Once you're done, take a few deep breaths, and drink a big glass of water. It's important to stay hydrated, and treat yourself and your body well. I hope you enjoyed that exercise! If you want to make Tapping a daily habit and be more aware of the fears holding you back, remember to commit to the 3-Day Fear Cleanse. Just do this exercise once every evening for at least 3 days, and see how much more mindful and conscious it makes you feel about your thoughts, your fears and your actions. Use the 3-Day Fear Cleanse daily log to document your experience through each step. 4

6 Daily Log - Day 1 Print and fill out as you follow the detailed steps on Pages Identify your subconscious fear. 2. Measure how strong your fear is on this statement. 3. Target statement. [rephrasing your subconscious fear] Even though, I deeply and profoundly love and accept myself. 4. Tapping on your meridian points. 5. Convert the negative (target) statement into a positive one. [refer to Step 5 for example] 6. Measure how real the positive statement feels now. 5

7 Daily Log - Day 2 Print and fill out as you follow the detailed steps on Pages Identify your subconscious fear. 2. Measure how strong your fear is on this statement. 3. Target statement. [rephrasing your subconscious fear] Even though, I deeply and profoundly love and accept myself. 4. Tapping on your meridian points. 5. Convert the negative (target) statement into a positive one. [refer to Step 5 for example] 6. Measure how real the positive statement feels now. 6

8 Daily Log - Day 3 Print and fill out as you follow the detailed steps on Pages Identify your subconscious fear. 2. Measure how strong your fear is on this statement. 3. Target statement. [rephrasing your subconscious fear] Even though, I deeply and profoundly love and accept myself. 4. Tapping on your meridian points. 5. Convert the negative (target) statement into a positive one. [refer to Step 5 for example] 6. Measure how real the positive statement feels now. 7

Reversing Subconscious Limiting Beliefs in 2 Hours

Reversing Subconscious Limiting Beliefs in 2 Hours Pull From Within Reversing Subconscious Limiting Beliefs in 2 Hours First and foremost, you are NOT alone. Everyone has subconscious limiting beliefs. Most of the time, you don't even realize they're there.

More information

21 Day Law of Attraction Mastery E-course to find Your Purpose

21 Day Law of Attraction Mastery E-course to find Your Purpose 21 Day Law of Attraction Mastery E-course to find Your Purpose Welcome to our "Find Your Life Purpose" e-course! A 21 Day Master Mind Program for mastering the Law of Attraction and creating your life

More information

Stand in Your Creative Power

Stand in Your Creative Power Week 1 Coming into Alignment with YOU If you ve been working with the Law of Attraction for any length of time, you are already familiar with the steps you would take to manifest something you want. First,

More information

12. Guide to interviews

12. Guide to interviews 12. Guide to interviews Taking the fear out of interviews Few people enjoy them, but an interview should really be a conversation between equals where a discussion takes place. You may feel as though you

More information

The 5 Steps Getting Unstuck and Go For Success Formula. What is stopping you from creating the life and business of your dreams?

The 5 Steps Getting Unstuck and Go For Success Formula. What is stopping you from creating the life and business of your dreams? Hi Superstar! Do you want to create the business and lifestyle of your dreams, full of possibilities and success? Do you dream of becoming very successful, getting clients with ease and making the income

More information

2017 Flourish Therapy

2017 Flourish Therapy EFT Tapping Mini Series Learn How to Challenge Resistance and Create Powerful Change Hi, this is Kate Hartley from. In this tapping meditation, we re going to tap on the resistance to change. Most of us

More information

YOUR 7-STEP SYSTEM. For Getting More From Your Time. ime is one of our most important assets and to put that into perspective for you read this:

YOUR 7-STEP SYSTEM. For Getting More From Your Time. ime is one of our most important assets and to put that into perspective for you read this: YOUR 7-STEP SYSTEM For Getting More From Your Time ime is one of our most important assets and to put that into perspective for you read this: Imagine there is a bank account that credits your account

More information

"Your Vision And Goals"

Your Vision And Goals "Your Vision And Goals" How to create lasting changes in your life by writing down a 'Vision' of what your Ideal Life is like. To change your life from where you are today to something better, you must

More information

Mindset Mastery Design Your Dream Life and Business

Mindset Mastery Design Your Dream Life and Business Mindset Magic The 5 Essential Keys To Instantly Shift Your Mindset, Build Your Confidence, Get Unstuck And Design The Life And Business Of Your Dreams! Hi there Superstar! First of all I want to thank

More information

3 STEPS TO REWRITING YOUR MONEY STORY

3 STEPS TO REWRITING YOUR MONEY STORY 3 STEPS TO REWRITING YOUR MONEY STORY BY: CAROL EMERSON 1 Money Stories Money stories are the beliefs we developed early in our lives about money and prosperity. We learn these mostly from our families.

More information

A Brief Guide to Changing Your Life. - How To Do Happy. Vicki Worgan

A Brief Guide to Changing Your Life. - How To Do Happy. Vicki Worgan - How To Do Happy Vicki Worgan Happiness: we all know what it feels like and we all know when we don't feel it. It's easy to be happy when everything's going well but how quickly things can change. One

More information

Week 1: Your Beliefs About Yourself and Your Abilities

Week 1: Your Beliefs About Yourself and Your Abilities Week 1: Your Beliefs About Yourself and Your Abilities Who are you? Beyond the roles you play in your life, which may include being a daughter or son, husband or wife, parent, business owner, employee,

More information

Envision Workbook

Envision Workbook Envision 2018 Workbook MynasMoon.com Hazellie Wong 2017 Introduction As it is with most of my projects, this workbook started out as an exercise I created for myself. It was initially just a series of

More information

A Starter Workbook. by Katie Scoggins

A Starter Workbook. by Katie Scoggins A Starter Workbook by Katie Scoggins Katie here. I feel like the journal is such an underutilized tool in our lives. Throughout my life, I ve used my journal in many different ways. It s been there let

More information

Questions: blueprint[at]benarion.com

Questions: blueprint[at]benarion.com BenArion 1 copyright BenArion You may not use this for commercial purposes or sell anything from this material, and you may not alter, transform or build upon this work. Privacy Policy / Disclaimer Questions:

More information

Pre-Program Workbook & Intention Setting Journal

Pre-Program Workbook & Intention Setting Journal Pre-Program Workbook & Intention Setting Journal WELCOME! Congratulations on taking the first big, beautiful step towards creating the life of your dreams. The fact that you are here, says a lot. It says

More information

ONLINE TRAINING WORKBOOK

ONLINE TRAINING WORKBOOK ONLINE TRAINING WORKBOOK The Art And Science Of Coaching with Michael Neill 1 YOUR OFFICIAL ONLINE WORKSHOP GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before

More information

21 Days to Awaken Your Inner Whole Woman

21 Days to Awaken Your Inner Whole Woman 21 Days to Awaken Your Inner Whole Woman Release the Best that is Worth Bringing Out! Natolie Gray Warren Transformational Coach & Speaker 1 21 Days to Awaken Your Inner Whole Woman Release the Best that

More information

2017 Flourish Therapy

2017 Flourish Therapy EFT Tapping Mini Series Attracting financial abundance Hi, this is Kate Hartley from. In this tapping meditation, we re going to focus on releasing the negative energy surrounding a lack of financial abundance.

More information

Winning The Inner Game Of Money

Winning The Inner Game Of Money 1 YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the topic

More information

Make More Money This Month Using Tapping and the Law of Attraction.

Make More Money This Month Using Tapping and the Law of Attraction. Make More Money This Month Using Tapping and the Law of Attraction. Introduction to the Law of Attraction: I have been studying the Law of Attraction for over 22 years. OK, well, I dabbled in it for about

More information

Ep #181: Proactivation

Ep #181: Proactivation Full Episode Transcript With Your Host Brooke Castillo Welcome to The Life Coach School Podcast, where it s all about real clients, real problems, and real coaching. And now your host, Master Coach Instructor,

More information

Masterclass with Natalie Ledwell. Reprogramming Your Brain for Success. with Natalie Ledwell

Masterclass with Natalie Ledwell. Reprogramming Your Brain for Success. with Natalie Ledwell Reprogramming Your Brain for Success YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes

More information

SASSY STRATEGY SUCCESS FORMULA Worksheet

SASSY STRATEGY SUCCESS FORMULA Worksheet 01 Embrace Your Inner Business Bombshell To feel confident and have the courage to get yourself out there and achieve something greater than what you've done before, you need to step into the woman you

More information

Success Mission Workbook

Success Mission Workbook THE MEMBERS CLUB Success Mission Workbook Brought to you by the Female Entrepreneur Association Your Success Mission Now you ve heard how I create my Success Mission, it s time for you to create yours.

More information

Here s celebrating your ongoing Success and Spirit!

Here s celebrating your ongoing Success and Spirit! PEARLS OF WISDOM To be a good business man or business woman, you must practice certain things daily. Developing firm skills based on learning & intuition and making them habitual, is the ultimate gift

More information

Ep #182: The Truth about Burnout

Ep #182: The Truth about Burnout Full Episode Transcript With Your Host Brooke Castillo Welcome to The Life Coach School Podcast, where it s all about real clients, real problems, and real coaching. And now your host, Master Coach Instructor,

More information

How Can I Deal With My Anger?

How Can I Deal With My Anger? How Can I Deal With My Anger? When Tempers Flare Do you lose your temper and wonder why? Are there days when you feel like you just wake up angry? Some of it may be the changes your body's going through:

More information

2016, Kelley Chappell, PhD, All Rights Reserved 1

2016, Kelley Chappell, PhD, All Rights Reserved 1 2016, Kelley Chappell, PhD, All Rights Reserved 1 Welcome Welcome! I am delighted you are here with me to Attract Your Ideal Clients Now by Mastering your Mindset so you can get Booked and Bring in the

More information

LAW OF ATTRACTION. Manifest the year you truly desire in 5 easy steps using a powerful tool called scripting

LAW OF ATTRACTION. Manifest the year you truly desire in 5 easy steps using a powerful tool called scripting LAW OF ATTRACTION Manifest the year you truly desire in 5 easy steps using a powerful tool called scripting Scripting is a powerful Law of Attraction tool in which you write down the future as if it had

More information

MANIFESTATION REVEALED - THE LAWS OF MIND SYSTEM

MANIFESTATION REVEALED - THE LAWS OF MIND SYSTEM MANIFESTATION REVEALED - THE LAWS OF MIND SYSTEM In this short worksheet, we're going to talk about some basics of the Laws Of Mind System. We're also going to talk about how it's different from the law

More information

The Spiritual Laws of Money: T. Harv Eker's Secrets of A Spiritual Millionaire

The Spiritual Laws of Money: T. Harv Eker's Secrets of A Spiritual Millionaire 1 YOUR OFFICIAL ONLINE EVENT GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the

More information

Embrace Your Energy Body

Embrace Your Energy Body 1 YOUR OFFICIAL MASTERCLASS WORKBOOK 4 Simple Tips To Get The Most Out Of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the topic

More information

By Stacey Mayo, MCC Center for Balanced Living, Inc.

By Stacey Mayo, MCC Center for Balanced Living, Inc. Lesson #7 Principles and Tools for Manifesting What You Desire By By Stacey Mayo, MCC Center for Balanced Living, Inc. http://www.lifetransformationtools.com NOTICE: You Do NOT Have the Right to Reprint

More information

A HEALTHY Path to Love YOUR GUIDE TO KNOW...SHOULD I STAY OR SHOULD I GO?

A HEALTHY Path to Love YOUR GUIDE TO KNOW...SHOULD I STAY OR SHOULD I GO? A HEALTHY Path to Love YOUR GUIDE TO KNOW...SHOULD I STAY OR SHOULD I GO? 3 STEPS TO KNOW... SHOULD I STAY OR SHOULD I GO? A practical guide for women who are questioning, doubting or struggling in their

More information

Tapping World Summit 2009

Tapping World Summit 2009 Day 5: Carol Look Congruence: The Key to Success and Abundance By Carol Look http://www.tappingworldsummit.com/carol_look Congruence means that when you make a decision to go forward, 100% of your mind

More information

Coaching Questions From Coaching Skills Camp 2017

Coaching Questions From Coaching Skills Camp 2017 Coaching Questions From Coaching Skills Camp 2017 1) Assumptive Questions: These questions assume something a. Why are your listings selling so fast? b. What makes you a great recruiter? 2) Indirect Questions:

More information

Second Skincare Routine Recap

Second Skincare Routine Recap Second Skincare Routine Recap Step One: Cleanse Remove any makeup, products, or goop on your face using your favorite product. The best way to cleanse the mind is to quiet down any tech buzz that might

More information

Unleash Your Psychic Genius: The 3 Keys to Unlocking Your Natural Psychic Abilities Key 3 Acting and Trusting Workbook

Unleash Your Psychic Genius: The 3 Keys to Unlocking Your Natural Psychic Abilities Key 3 Acting and Trusting Workbook Unleash Your Psychic Genius: The 3 Keys to Unlocking Your Natural Psychic Abilities Key 3 Acting and Trusting Workbook www.spiritualmechanic.com Unleash Your Psychic Genius 1 Barriers to Trusting Yourself

More information

Self-Confidence: The Mindset Needed To Take Control & Get What You Truly Want Out Of Life By Derek Botten, Terrence Wood READ ONLINE

Self-Confidence: The Mindset Needed To Take Control & Get What You Truly Want Out Of Life By Derek Botten, Terrence Wood READ ONLINE Self-Confidence: The Mindset Needed To Take Control & Get What You Truly Want Out Of Life By Derek Botten, Terrence Wood READ ONLINE You can only develop self-confidence when you fully accept yourself

More information

HOW TO CALCULATE YOUR PERSONAL YEAR NUMBER

HOW TO CALCULATE YOUR PERSONAL YEAR NUMBER HOW TO CALCULATE YOUR PERSONAL YEAR NUMBER Add the month and day of your birth, to the single digit sum of the current year (which is known as the Universal Year Number). If any sum is a double digit,

More information

Ep #138: Feeling on Purpose

Ep #138: Feeling on Purpose Ep #138: Feeling on Purpose Full Episode Transcript With Your Host Brooke Castillo Welcome to the Life Coach School Podcast, where it's all about real clients, real problems and real coaching. Now, your

More information

Your Money Relationship. Quiz. If money was a person, what would your relationship with them look like?

Your Money Relationship. Quiz. If money was a person, what would your relationship with them look like? Your Money Relationship Quiz If money was a person, what would your relationship with them look like? Is your relationship based in love, respect, and gratitude? Or is it based in fear, scarcity, and avoidance?

More information

Learning the Celtic Cross Tarot Spread

Learning the Celtic Cross Tarot Spread Learning the Celtic Cross Tarot Spread by The Daily Tarot Girl Webinar notes: The Celtic Cross Tarot Spread is one of the oldest and most popular Tarot spreads. The shape of this spread was inspired by

More information

Ep #2: 3 Things You Need to Do to Make Money as a Life Coach - Part 2

Ep #2: 3 Things You Need to Do to Make Money as a Life Coach - Part 2 Full Episode Transcript With Your Host Stacey Boehman Welcome to the Make Money as a Life Coach podcast where sales expert and life coach Stacey Boehman teaches you how to make your first 2K, 20K, and

More information

How to Close a Class

How to Close a Class Teresa Harding's How to Close a Class This can often be one of the scariest things for people. People don't know what to say at the end of the class or when they're talking with someone about the oils.

More information

WEEK 3 BREAK THE CHAINS OF SELF SABOTAGE

WEEK 3 BREAK THE CHAINS OF SELF SABOTAGE WEEK 3 BREAK THE CHAINS OF SELF SABOTAGE Your Inner-Tug-Of-War You ve got all the motivation in the world to lose weight. You re doing everything right: you eat well, avoid carbs and mini malls with tempting

More information

Common Phrases (2) Generic Responses Phrases

Common Phrases (2) Generic Responses Phrases Common Phrases (2) Generic Requests Phrases Accept my decision Are you coming? Are you excited? As careful as you can Be very very careful Can I do this? Can I get a new one Can I try one? Can I use it?

More information

Work-Life Balance Quiz

Work-Life Balance Quiz Work-Life Balance Quiz Directions: Answer true or false to each statement below. 1. I find myself spending more and more time on work-related projects. 2. I often feel I don t have any time for myself

More information

Happy Dance Day Planner

Happy Dance Day Planner Happy Dance Day Planner Your guide to starting every day on the right foot! 2010 Strive For Students, All Rights Reserved 1 Five Steps to Dance By: If you follow these five steps you ll have a more positive

More information

Clear Your Abundance Blocks

Clear Your Abundance Blocks 1 YOUR OFFICIAL ONLINE TRAINING GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes as you listen. 2. Review the

More information

It's the beginning of your journey SELF CARE QUIZ INSIDE

It's the beginning of your journey SELF CARE QUIZ INSIDE It's the beginning of your journey SELF CARE QUIZ INSIDE "When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. "

More information

Introduction. We inherit our first fear-based patterns in childhood from our parents, caregivers and teachers.

Introduction. We inherit our first fear-based patterns in childhood from our parents, caregivers and teachers. 1 Introduction We consistently feel and express two emotions: love and fear. All other emotions are derivatives of either one or the other. For example, if you feel happy, excited or joyful you are in

More information

2017 Flourish Therapy

2017 Flourish Therapy EFT Tapping Mini Series - Create Supreme Self-Confidence Hi, this is Kate Hartley from. In this tapping meditation, we re going to explore how confidence affects every aspect of our lives. The main problem

More information

MINDSET WORKBOOK CREATING YOUR BAG OF MAGIC MINDSET TRICKS

MINDSET WORKBOOK CREATING YOUR BAG OF MAGIC MINDSET TRICKS MINDSET WORKBOOK I ve come to realise that it s what s going on inside my mind that determines how much progress and success I create, not the ideas, skill and talent. Because what s going on inside my

More information

Succesful Invitation Recruiting Tips In Network Marketing Contents.

Succesful Invitation Recruiting Tips In Network Marketing Contents. Contents. 10 Step Invitation... 3 Step 1.... 4 Step 2.... 5 Step 3.... 6 Step 4.... 7 Step 5.... 8 Step 6.... 9 Step 7.... 10 Step 8.... 11 Step 9.... 12 Step 10.... 13 BONUS: Recruiting Customers SMS

More information

JROTCDL.com CADET 105 Time Management 1

JROTCDL.com CADET 105 Time Management 1 JROTCDL.com CADET 105 Time Management 1 JROTCDL.com CADET 105 Time Management 2 TABLE OF CONTENTS Defining Goals... 5 Types of Goals... 6 Types of Time Management... 7 Problems and Solutions... 8 Stop

More information

Procrastination 15 Strategies to Overcome Procrastination Today!

Procrastination 15 Strategies to Overcome Procrastination Today! Imagine what it would be like to live a procrastination-free life! This is the book that will finally show you how to overcome procrastination today. With 15 easy to apply strategies, this fun-to-read

More information

How Are YOU Doing? Designing Your Future TM. A FREE workbook from. Take a little time out to consider how life is going for YOU

How Are YOU Doing? Designing Your Future TM. A FREE workbook from. Take a little time out to consider how life is going for YOU A FREE workbook from Designing Your Future TM How Are YOU Doing? Why do I want you to have this Work-book free?... Take a little time out to consider how life is going for YOU I hope you enjoy this workbook

More information

10 Simple Success Formulas Volume 1

10 Simple Success Formulas Volume 1 10 Simple Success Formulas Volume 1 By Patric Chan www.patricchan.name (You May Share This Report With Anyone Else For FREE As Long As It s Not Being Modified Or Edited.) 1. Picture Yourself Already Achieving

More information

LIVE. life HAPPIER. Use this list of thoughts to bring more peace and serenity to your life.

LIVE. life HAPPIER. Use this list of thoughts to bring more peace and serenity to your life. 103 WAYS to LIVE a HAPPIER life Use this list of thoughts to bring more peace and serenity to your life. 103 WAYS to live a happier life LIST Do you want more serenity (peace in between your ears)? Here

More information

3 SPEAKER: Maybe just your thoughts on finally. 5 TOMMY ARMOUR III: It's both, you look forward. 6 to it and don't look forward to it.

3 SPEAKER: Maybe just your thoughts on finally. 5 TOMMY ARMOUR III: It's both, you look forward. 6 to it and don't look forward to it. 1 1 FEBRUARY 10, 2010 2 INTERVIEW WITH TOMMY ARMOUR, III. 3 SPEAKER: Maybe just your thoughts on finally 4 playing on the Champions Tour. 5 TOMMY ARMOUR III: It's both, you look forward 6 to it and don't

More information

In order for you to fully benefit from your Reiki Prosperity meditation audio, we recommend that you listen to this once a day.

In order for you to fully benefit from your Reiki Prosperity meditation audio, we recommend that you listen to this once a day. REIKI PROSPERITY INSTRUCTIONS Before we begin, please note the following: Do not use this audio recording if you suffer from epilepsy. While we have taken every measure to ensure the best quality in our

More information

THE A.S.K & RECEIVE WORKSHEET The 3-Step Method to Overflowing Abundance Living a Life You Love. By Lisa Natoli

THE A.S.K & RECEIVE WORKSHEET The 3-Step Method to Overflowing Abundance Living a Life You Love. By Lisa Natoli THE A.S.K & RECEIVE WORKSHEET The 3-Step Method to Overflowing Abundance Living a Life You Love. By Lisa Natoli My life was completely transformed by practicing and applying the 3 steps contained here:

More information

21-Day Self-Empowerment Workbook

21-Day Self-Empowerment Workbook www.consciousmanifestations.com Transforming Lives by Healing and Awakening The Heart 21-Day Self-Empowerment Workbook My deep appreciation for your presence & your interest in intentional creation. Cosmic

More information

THE. Profitable TO DO LIST RACHEL LUNA & COMPANY LLC

THE. Profitable TO DO LIST RACHEL LUNA & COMPANY LLC THE CONGRATULATIONS! If you're reading this guide then I'll venture to guess that you're feeling a bit frustrated and maybe even a little overwhelmed at the fact that no matter how hard you try, your daily

More information

Energy Clearing For Abundance

Energy Clearing For Abundance Energy Clearing For Abundance 1 YOUR OFFICIAL MASTERCLASS GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write down your notes

More information

7 TIPS TO BOOST YOUR NEXT TALK BOFTA YIMAM

7 TIPS TO BOOST YOUR NEXT TALK BOFTA YIMAM 7 TIPS TO BOOST YOUR NEXT TALK BOFTA YIMAM Emmy award-winning journalist, TV Anchor, speaker & Public Speaking Coach Hello there! Thank you for grabbing my 7 Tips To Boost Your Next Talk I trust these

More information

Phone Interview Tips (Transcript)

Phone Interview Tips (Transcript) Phone Interview Tips (Transcript) This document is a transcript of the Phone Interview Tips video that can be found here: https://www.jobinterviewtools.com/phone-interview-tips/ https://youtu.be/wdbuzcjweps

More information

Therapist: Right. Right. Exactly. Or the worst one is when people tell you just smile, just smile.

Therapist: Right. Right. Exactly. Or the worst one is when people tell you just smile, just smile. Awareness Transcript Therapist: Ok, group, so there you have it, so there are the three awareness skills, how to accept the moment as it is. Does anybody have any questions? Skyla: So, yeah, when you were

More information

38. Looking back to now from a year ahead, what will you wish you d have done now? 39. Who are you trying to please? 40. What assumptions or beliefs

38. Looking back to now from a year ahead, what will you wish you d have done now? 39. Who are you trying to please? 40. What assumptions or beliefs A bundle of MDQs 1. What s the biggest lie you have told yourself recently? 2. What s the biggest lie you have told to someone else recently? 3. What don t you know you don t know? 4. What don t you know

More information

Self Love & Compassion

Self Love & Compassion Self Love & Compassion EMPOWERMENT THROUGH AWARENESS & CHOICE IT ALL STARTS WITH YOU! An Introduction to Self Love 2 Self Love Are You Taking Care of Yourself? Self Love and taking care of yourself is

More information

In this video, we'll discuss how you can circumvent negative thoughts about money and attract an abundance of it at the same time.

In this video, we'll discuss how you can circumvent negative thoughts about money and attract an abundance of it at the same time. Welcome back! It's Owen here again. In this video, we'll discuss how you can circumvent negative thoughts about money and attract an abundance of it at the same time. Do these following refrains sound

More information

Your Top 10 Love and Money Magnet Activations

Your Top 10 Love and Money Magnet Activations 2 Your Top 10 Love and Money Magnet Activations Activation 1: Accept Your Body An Interactive Transformation with Moira Shepard 3 Your Top 10 Love and Money Magnet Activations Activation 1: Accept Your

More information

TRANSCRIPT OF VIDEO: WEEK 1: TRUE ABUNDANCE

TRANSCRIPT OF VIDEO: WEEK 1: TRUE ABUNDANCE TRANSCRIPT OF VIDEO: WEEK 1: TRUE ABUNDANCE Hi! I'm Lisa and welcome to the Teachers Of God 6 Month Program. We are so happy you signed up and this is Week 1. So welcome and I'm gonna do four things on

More information

Coaching Questions Part II: Finding The Blocking Fears And Limiting Beliefs

Coaching Questions Part II: Finding The Blocking Fears And Limiting Beliefs Coaching Questions Part II: Finding The Blocking Fears And Limiting Beliefs There are almost always unconscious fears, reasons and limiting beliefs to overcoming social anxiety. If these fears and limiting

More information

EPISODE #8: GAINING AWARENESS OF YOUR THOUGHTS

EPISODE #8: GAINING AWARENESS OF YOUR THOUGHTS EPISODE #8: GAINING AWARENESS OF YOUR THOUGHTS Hi! How's it goin'? I'm so good over here. It's officially autumn you guys and I couldn't be more excited! I lived in California for 13 years and if you know

More information

#1: Sensory Acuity sensory acuity

#1: Sensory Acuity sensory acuity Hi! My name is Aaron Doughty and you ve probably found me from Youtube. I want to start off by saying thank you for subscribing to both my Youtube Channel and also my newsletter where I will be sharing

More information

The 2019 SUCCESS PLANNER. Achieve your work and life goals

The 2019 SUCCESS PLANNER. Achieve your work and life goals How to chieve your work and life goals Welcome With the new year fast approaching it's a time of reflection and goal setting whether you write your plans down or not you'll definitely be thinking about

More information

Online Workshop with Christina Berkley WORKBOOK. The 12-Step Coaching Practice Masterplan. with Christina Berkley

Online Workshop with Christina Berkley WORKBOOK. The 12-Step Coaching Practice Masterplan. with Christina Berkley WORKBOOK The 12-Step Coaching Practice Masterplan 1 YOUR OFFICIAL ONLINE WORKSHOP GUIDEBOOK 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can

More information

/ / H O W T O J U M P S T A R T Y O U R P A S S I O N P R O J E C T I N 3 E A S Y S T E P S E V E N I F T H I N K Y O U D O N ' T H A V E T I M E / /

/ / H O W T O J U M P S T A R T Y O U R P A S S I O N P R O J E C T I N 3 E A S Y S T E P S E V E N I F T H I N K Y O U D O N ' T H A V E T I M E / / / / H O W T O J U M P S T A R T Y O U R P A S S I O N P R O J E C T I N 3 E A S Y S T E P S E V E N I F T H I N K Y O U D O N ' T H A V E T I M E / / the busy Mom's passion project Blueprint Ready to Jumpstart

More information

Online Training with Marisa Peer WORKBOOK. Instant Transformational Hypnotherapy. with Marisa Peer

Online Training with Marisa Peer WORKBOOK. Instant Transformational Hypnotherapy. with Marisa Peer WORKBOOK Instant Transformational Hypnotherapy 1 Welcome to Your Private Action Guide 4 Simple Tips To Get The Most Out of This Class: 1. Print out this workbook before the class starts so you can write

More information

Welcome to your 10 steps to Career Happiness!

Welcome to your 10 steps to Career Happiness! Welcome to your 10 steps to Career Happiness! Career happiness is about living our lives as fully and as purposefully as we can, especially in the work we choose to do. We spend over 92,000 hours over

More information

Ep #53: Why You Aren't Taking Action

Ep #53: Why You Aren't Taking Action Full Episode Transcript With Your Host Rachel Hart You are listening to the Take a Break podcast with Rachel Hart, episode 53. Welcome to the Take a Break podcast with Rachel Hart. If you're an alcoholic

More information

Laura is attempting to bake and decorate a cake, with no success. LAURA It didn t work. Damn it! It didn t work. Final Draft 7 Demo

Laura is attempting to bake and decorate a cake, with no success. LAURA It didn t work. Damn it! It didn t work. Final Draft 7 Demo THE HOURS - & - 1 INT. S HOME - KITCHEN - DAY Laura is attempting to bake and decorate a cake, with no success. It didn t work. Damn it! It didn t work. Kitty knocks on the door. Hello? Laura? Laura opens

More information

The Guru Code Quick Start Steps

The Guru Code Quick Start Steps The Guru Code Quick Start Steps By Paul Mascetta Copyright Influence Mastery Inc.!1 Step 1: Find Your Sweet Spot 4 Step 2: Create Your Avatar 7 Step 3: Develop Your Story 10 Step 4: Build An Online Presence

More information

3 Key Lessons I Learned Going From Zero to $103,000 in 11 Months as a Writer (Part 2) By Joshua Boswell

3 Key Lessons I Learned Going From Zero to $103,000 in 11 Months as a Writer (Part 2) By Joshua Boswell American Writers & Artists Inc. 3 Key Lessons I Learned Going From Zero to $103,000 in 11 Months as a Writer (Part 2) By Joshua Boswell In August 2005, I walked a half-mile to the little post office in

More information

1

1 http://www.songwriting-secrets.net/letter.html 1 Praise for How To Write Your Best Album In One Month Or Less I wrote and recorded my first album of 8 songs in about six weeks. Keep in mind I'm including

More information

The Stop Worrying Today Course. Week 5: The Paralyzing Worry of What Others May Think or Say

The Stop Worrying Today Course. Week 5: The Paralyzing Worry of What Others May Think or Say The Stop Worrying Today Course Week 5: The Paralyzing Worry of What Others May Think or Say Copyright Henrik Edberg, 2016. You do not have the right to sell, share or claim the ownership of the content

More information

3-Step Cleanse Preparation Guide

3-Step Cleanse Preparation Guide 3-Step Cleanse Preparation Guide Welcome to your 21-Day Life Cleanse! We are so happy that you have made the decision to embark on this soul-filling, life-changing 3 weeks! Believe us when we tell you

More information

Managing exam anxiety

Managing exam anxiety Managing exam anxiety Tests and exams are one of the most stressful things about school, and they are something you will continue to face well into adulthood if you go on to further study or get a job

More information

IDENTIFY YOUR FEARS & LIMITING BELIEFS

IDENTIFY YOUR FEARS & LIMITING BELIEFS IDENTIFY YOUR FEARS & LIMITING BELIEFS Way to get those goals down sister!! Now that you have all your goals down it s time to get real and be TOTALLY HONEST with yourself. The more honest you are with

More information

30 Day Affirmation Challenge

30 Day Affirmation Challenge 30 Day Affirmation Challenge Unlock the power of daily affirmations to transform your life Your mind is like a garden, if you do not deliberately plant flowers and tend carefully, weeds will grow, without

More information

Dialog on Jargon. Say, Prof, can we bother you for a few minutes to talk about thermo?

Dialog on Jargon. Say, Prof, can we bother you for a few minutes to talk about thermo? 1 Dialog on Jargon Say, Prof, can we bother you for a few minutes to talk about thermo? Sure. I can always make time to talk about thermo. What's the problem? I'm not sure we have a specific problem it's

More information

Relationship Fix Tip #1: Do Some Self-reflection.

Relationship Fix Tip #1: Do Some Self-reflection. Introduction No matter how long you've been in a relationship, the foundation of a strong and healthy one can easily be destroyed. When you notice that your relationship is spiraling downwards, it's an

More information

2015 Farnoosh, Inc. 1 EPISODE 119 [ASK FARNOOSH] [00:00:33]

2015 Farnoosh, Inc. 1 EPISODE 119 [ASK FARNOOSH] [00:00:33] EPISODE 119 [ASK FARNOOSH] [00:00:33] FT: You're listening to So Money everyone. Welcome back. I'm your host Farnoosh Torabi. For all you mothers out there, happy Mother's Day! It's funny, I'm a mother

More information

Goal Setting To Live Your Dreams

Goal Setting To Live Your Dreams Goal Setting To Live Your Dreams 1 CleverGirlFinance.com GOAL SETTING TO LIVE YOUR DREAMS Bola Onada Sokunbi CleverGirlFinance.com 2 Goal Setting To Live Your Dreams Visit CleverGirlFinance.com to browse

More information

Terms and Conditions

Terms and Conditions 1 Terms and Conditions LEGAL NOTICE The Publisher has strived to be as accurate and complete as possible in the creation of this report, notwithstanding the fact that he does not warrant or represent at

More information

EMOTIONAL STRESS AND FOOD #4

EMOTIONAL STRESS AND FOOD #4 EMOTIONAL STRESS AND FOOD #4 Want Help with Your Own Food? www.fixyourfoodproblem.com Want to Earn a Little Extra Income on the Side Helping Others? www.becomeaweightlosscoach.com So how have things been?

More information

Self-Affirmations to Strengthen Health Management

Self-Affirmations to Strengthen Health Management Self-Affirmations to Strengthen Health Management Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Health Management By: James J. Messina,

More information